Asian Counselling in Croydon
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
I also work with the unique challenges faced by LGBTQ+ individuals from Asian, Black, Muslim and mixed-race backgrounds.
My integrative, holistic approach combines Psychosynthesis and mindfulness to support those facing anxiety, panic attacks, OCD, loneliness, grief, or emotional overwhelm. In a safe, non-judgmental space, we explore your thoughts and feelings, reconnect with purpose, and nurture self-awareness.
I also work with the unique challenges faced by LGBTQ+ individuals from Asian, Black, Muslim and mixed-race backgrounds.
My integrative, holistic approach combines Psychosynthesis and mindfulness to support those facing anxiety, panic attacks, OCD, loneliness, grief, or emotional overwhelm. In a safe, non-judgmental space, we explore your thoughts and feelings, reconnect with purpose, and nurture self-awareness.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I am a Integrative Counsellor and have been practising since 2016. The approach I use means I work collaboratively, combining different therapeutic perspectives with the clients needs and experiences both past and present. The relationship between myself and a client will be one that is non judgemental, genuine, a welcoming one, a space which is confidential and your voice can be heard and listened to. I have 18 years of experience of working with victims of domestic abuse. I offer a therapeutic space that is both sensitive and responsive to culture, religion, disability and sexuality.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner.
I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
I'm a qualified Integrative Counsellor and an individual member with BACP - the British Association of Counselling and Psychotherapy. (MBACP) Accredited practitioner.
I offer a 15 minutes free consultation to understand your needs and how we might work together. I am trained Integratively and my aim is to offer you a safe and confidential space where you are able to explore your thoughts and feelings freely. I will work with you, at your pace and enable you to see and develop towards the outcome that you want to achieve.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
When our brains are working tirelessly to unscramble our complicated lives, it can feel overwhelming at times and in turn, affect our mental and physical health. The first step towards improving our wellbeing, is to recognise that we need support. I can offer that to you in a caring, safe, non-judgmental and empathic environment. Exploring your emotions and developing greater self-awareness, can help with making the changes you would like to achieve, in order to have more fulfilling connections and reach your full potential in other areas of your life.
Summer Well‑Being Pack: Four or Six‑Session Therapy Bundles for new clients
This summer, invest in your emotional wellness with our flexible therapy packages designed just for you:
4 sessions for £200
6 sessions for £270
Choose what fits your journey — the bundles can be used over up to 4 months (for 4 sessions) or 6 months (for 6 sessions). You’re welcome to book at your own pace — weekly, fortnightly, or monthly.
Whether you're navigating everyday stress, seeking deeper self‑development, or just needing support through a challenging season, this bundle makes continuity and progress easier and more affordable
Summer Well‑Being Pack: Four or Six‑Session Therapy Bundles for new clients
This summer, invest in your emotional wellness with our flexible therapy packages designed just for you:
4 sessions for £200
6 sessions for £270
Choose what fits your journey — the bundles can be used over up to 4 months (for 4 sessions) or 6 months (for 6 sessions). You’re welcome to book at your own pace — weekly, fortnightly, or monthly.
Whether you're navigating everyday stress, seeking deeper self‑development, or just needing support through a challenging season, this bundle makes continuity and progress easier and more affordable
Dr Aditi Sharma
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Croydon CR0
Waitlist for new clients
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
Thank you for stopping by. Reaching out takes courage, especially when what brings us in may only hint at deeper patterns or emotions beneath the surface. Often, we carry unspoken feelings or past experiences that quietly shape how we relate to ourselves and others. In therapy, there’s space to explore these layers with curiosity and care. Whether you’re feeling stuck, overwhelmed, or simply ready to understand yourself more fully, this could be the start of meaningful change—and you don’t have to do it alone. I invite you to take your time, and when you're ready, we can begin to explore what has bought you to therapy together.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Eastbourne surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
Life can feel overwhelming at times—whether from anxiety, grief, relationship struggles, cultural pressures, or simply feeling “stuck.” Counselling offers a confidential, non-judgemental space to slow down, reflect, and begin making sense of things.
Like the Japanese art of kintsugi—where broken pottery is repaired with gold—therapy can help us see that our cracks are part of our story. Healing doesn’t mean erasing what has happened, but instead finding new strength and meaning in the patterns we may have carried for too long. With support, those places of pain can become places of resilience, authenticity, and growth.
Life can feel overwhelming at times—whether from anxiety, grief, relationship struggles, cultural pressures, or simply feeling “stuck.” Counselling offers a confidential, non-judgemental space to slow down, reflect, and begin making sense of things.
Like the Japanese art of kintsugi—where broken pottery is repaired with gold—therapy can help us see that our cracks are part of our story. Healing doesn’t mean erasing what has happened, but instead finding new strength and meaning in the patterns we may have carried for too long. With support, those places of pain can become places of resilience, authenticity, and growth.
More Therapists Nearby
Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.I am working as a senior counsellor and supervisor in NHS.
Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.I am working as a senior counsellor and supervisor in NHS.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
Does your home feel tense or distant? Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 25 years supporting vulnerable adults and young people I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I offer specialised support for anxiety, complex trauma, family issues, couples issues, PTSD and many more.
Are mental barriers holding you back from moving forward? I understand how relentless that can feel, the spirals, the self-doubt, the pressure to hold it together. You don’t have to carry this alone. We’ll go at your pace.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
I am a qualified integrative counsellor (MBACP) and a PCI-accredited health and well-being coach,providing therapy with a person-centred approach as the cornerstone of my practice. As an integrative counsellor, I draw from various therapeutic techniques to create a flexible, tailored approach that suits your unique needs.
Loss, Trauma and Grief Therapy Specialist.
We’ll identify how your loss or trauma affects you personally, within your family, and at work. Because grief and relationships are complex, we’ll explore family dynamics, wider social influences as well as your inner world. Using my holistic framework, I’ll design a personalized plan with strategies for you to gain new insights to feel better, strengthen relationships, and help you move forward. I can offer tools for you to practice strategies in-between sessions. Clients say my perceptive skills allow me to work quickly and deeply, bringing clarity and relief to your suffering.
Loss, Trauma and Grief Therapy Specialist.
We’ll identify how your loss or trauma affects you personally, within your family, and at work. Because grief and relationships are complex, we’ll explore family dynamics, wider social influences as well as your inner world. Using my holistic framework, I’ll design a personalized plan with strategies for you to gain new insights to feel better, strengthen relationships, and help you move forward. I can offer tools for you to practice strategies in-between sessions. Clients say my perceptive skills allow me to work quickly and deeply, bringing clarity and relief to your suffering.
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
Life’s challenges can feel overwhelming — whether it’s anxiety, low mood, family conflict, or the pain of loss. You may feel stuck in cycles of worry, struggling to cope, or disconnected in your relationships. I offer a warm and confidential space where you can be truly heard, without judgment. Together, we will work to restore balance, build resilience, and support you in creating a clearer path forward, one step at a time."
I understand that life can sometimes feel overwhelming — balancing the demands of work, family, and relationships while trying to find the right balance can be both challenging and exhausting.
As an integrative counsellor, I work with individuals navigating anxiety, workplace stress, relationship challenges, domestic abuse, life transitions, and many other personal difficulties. I provide an inclusive, supportive space where clients from all backgrounds feel heard and understood. My approach focuses on helping you strengthen emotional resilience, manage stress with confidence, and cultivate healthier, more fulfilling relationships.
I understand that life can sometimes feel overwhelming — balancing the demands of work, family, and relationships while trying to find the right balance can be both challenging and exhausting.
As an integrative counsellor, I work with individuals navigating anxiety, workplace stress, relationship challenges, domestic abuse, life transitions, and many other personal difficulties. I provide an inclusive, supportive space where clients from all backgrounds feel heard and understood. My approach focuses on helping you strengthen emotional resilience, manage stress with confidence, and cultivate healthier, more fulfilling relationships.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
I am a psychologist, raised in Hong Kong and have lived and studied in the UK for over 10 years. I deeply understand how to find balance between different cultures and life transitions. My background allows me to connect better with clients from diverse cultures, providing a warm, pressure-free space for them to face challenges and grow. The clients I help are usually adults, teenagers, parents, and their children, who may be struggling with anxiety, cultural adaptation, identity issues, or interpersonal relationships. They might feel caught between cultural expectations or be overwhelmed by stress due to moving, job changes, etc.
I am a psychologist, raised in Hong Kong and have lived and studied in the UK for over 10 years. I deeply understand how to find balance between different cultures and life transitions. My background allows me to connect better with clients from diverse cultures, providing a warm, pressure-free space for them to face challenges and grow. The clients I help are usually adults, teenagers, parents, and their children, who may be struggling with anxiety, cultural adaptation, identity issues, or interpersonal relationships. They might feel caught between cultural expectations or be overwhelmed by stress due to moving, job changes, etc.
See more therapy options for Croydon
Nearby Asian Counsellors Searches for Croydon
- Beckenham
- Bromley
- Epsom
- Kingston upon Thames
- Morden
- New Malden
- Orpington
- South Croydon
- Surbiton
- Sutton
- Wallington
- West Wickham
Asian Counsellors
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognise an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.