Anger Management Counselling in Croydon

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Photo of Valerie-Lee Howard, Counsellor in Croydon, England
Valerie-Lee Howard
Counsellor, MBACP
Verified
Verified
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management ; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 17+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
01798 305083
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Croydon CR0
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Photo of Gizele Lebon, Counsellor in Croydon, England
Gizele Lebon
Counsellor, DCounsPsych, MBACP
Verified
Verified
I have worked with clients in a number of areas such as depression, anxiety, self-harm, cultural issues, trauma, identity, autism, anger management , relationships, self-development, loneliness, loss and bereavement.
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
020 4524 5657
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Office is near:
Croydon CR0
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Photo of A Safe Place 2 Talk, Counsellor in Croydon, England
A Safe Place 2 Talk
Counsellor, MBACP
Verified
Verified
Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a counsellor there would be a safe place to offload those harmful thoughts in the room and where the focus is on the thoughts and feelings you have created. My focus is on you the client to support you at an emotional and steady pace; and to progress you from where you are to a place of contentment. I have been a therapist to children to mature adults. Remember that, "you are more than your past".
01798 306674
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Croydon CR0
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Photo of Michelle Dada, Counsellor in Croydon, England
Michelle Dada
Counsellor, MBACP
Verified
Verified
Childhood trauma, unhealthy patterns, addiction and trauma can all result in unresolved pain. Being able to explore that pain in a non judgemental, confidential, empathic space can be an essential life changing experience. Many clients come to therapy wanting change and emotional health, awareness of where that pain comes from and the journey to understand its impact on our lives today is a crucial part of healing. Often our trauma is not recognised, believed or simply understood. Yet we're living with the impact of these issues. It takes courage to acknowledge our pain but for those who can it can give us the tools to change.
020 4538 2484
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Office is near:
Croydon CR0
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Photo of Tony Donohue Med Ba (Hons), Psychotherapist in Croydon, England
Tony Donohue Med Ba (Hons)
Psychotherapist, MBACP
Verified
Verified
Text/Call. Having been a client myself in the past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
07380 318240
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Office is near:
Croydon CR0
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Photo of Kate Megase, Psychotherapist in Croydon, England
Kate Megase
Psychotherapist, MBACP Accred
Verified
Verified
I am a psychotherapist specialising in couple and relationship therapy. I also work with individuals and I provide clinical supervision to other therapists. I am the author of a self-help book called Dump the Baggage. I specialise in issues associated with: Couples and relationship therapy, Anxiety/Depression, Trauma, and Low self-esteem. I am committed to providing an excellent service to help my clients: Develop healthy relationships, Fulfil overall therapeutic goals within six sessions, and Provide clear techniques and strategies along with unique ways and ideas to treat stress, anxiety and depression & Improve self-esteem.
01798 305047
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Croydon CR9
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Photo of My Time 2 Heal, Counsellor in Croydon, England
My Time 2 Heal
Counsellor, MBACP
Verified
Verified
I believe therapy should be all about providing a conducive space where you can talk about yourself and your world, without fear of being judged, and at the same time, you are provided with the opportunity to learn how to make changes to improve your emotional wellbeing. If there's anything you should know about me, it's the fact that I'm ALWAYS on your side. We're on the same team and I'll help you fight the fight together. My job is to help you navigate and overcome some of the most difficult experiences you have had in your life. And I see it as a privilege that I get to be a part of your journey in finding growth.
020 4538 3378
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Croydon CR0
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Photo of Vanessa Onyuku-Opukiri, Counsellor in Croydon, England
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified
Verified
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329
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Croydon CR0
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Photo of Brian Hyland, Psychotherapist in Croydon, England
Brian Hyland
Psychotherapist, MA, BACP
Verified
Verified
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
01798 306675
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Croydon CR0
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Photo of Denise Caines Counselling, Psychotherapist in Croydon, England
Denise Caines Counselling
Psychotherapist, MBACP
Verified
Verified
I am an experienced counselling psychotherapist in psychodynamic psychotherapy and Cognitive Behaviour Therapy (CBT). I work with young adults (16+), adults and couples. I offer a confidential and non-judgemental environment, encouraging a safe space to enable you to explore and share difficult thoughts and memories. This maybe the first time these memories are shared with someone that shows empathy and understanding to the feelings attached to these. I specialise in Anxiety, Trauma, Bereavement, Depression and Couples Therapy.
020 4538 2475
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Croydon CR0
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Photo of Pia Hansen, Counsellor in Croydon, England
Pia Hansen
Counsellor, MBACP
Verified
Verified
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
01798 305037
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Croydon CR0
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Photo of Paul Fitzpatrick, Counsellor in Croydon, England
Paul Fitzpatrick
Counsellor, MBACP
Verified
Verified
I have been in that unimaginable place, where I did not know where to turn or even where to begin to make the necessary changes to improve my life. It is through my own positive experiences of counselling that I decided to train to become a counsellor. I understand that taking that first step towards seeking support can seem very challenging. It is with this empathetic thought in mind, and the ethical framework that I work within that I always endeavour to establish a transparent and trusting therapeutic relationship, without judgement, in a safe and confidential environment.
01689 664649
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Croydon CR0
& Online
Not accepting new clients
Photo of Maliha Salman, Counsellor in Croydon, England
Maliha Salman
Counsellor, MSc, MBACP
Verified
Verified
As an integrative therapist my work incorporates different approaches across counselling and psychotherapy. This means I can tailor your therapy sessions to your needs, and your individual situation. The techniques I use are predominantly from psychodynamic, person-centred, cognitive behavioural, and humanistic models. My role is to provide a non-judgmental, empathetic space for you to verbalise and explore your story. We will collaboratively look at the issues you bring to counselling, aiming to empower you to look at the blocks preventing you from moving forward.
07488 392464
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Croydon CR0
Not accepting new clients
Waitlist for new clients
Photo of Crystal 'ear Counselling, Counsellor in Croydon, England
Crystal 'ear Counselling
Counsellor, MBACP
Verified
Verified
Are you a parent who is worried about their teenager? Are you struggling to communicate with one another whilst finding it hard to understand each other? Does your young person suffer with anxiety or persistent low moods? Maybe they are struggling academically and/or refusing to go to school? Would you benefit from having an open and honest conversation with your young person in a safe and familiar environment? Young people want to be heard. They want to be respected and treated as adults.
07492 882981
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Croydon CR0
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Waitlist for new clients
Photo of Shanti Counselling, Counsellor in Croydon, England
Shanti Counselling
Counsellor, MBACP
Verified
Verified
Hello, when emotions, thoughts, feelings or problems are becoming overwhelming and are holding you back, I offer an empathetic and warm-hearted counselling service, which can help your journey to find inner peace and personal growth. As an integrative counsellor and coach, I can use different approaches e.g psychodynamic, NLP, CBT, or Emotional Focus Therapy, to help you resolve your problems in a non-judgemental and confidential space. I will support you to express your worries and problems; as well as assist you when you are working through the barriers and difficulties that you are experiencing. I offer relationship therapy.
020 4538 9151
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Croydon CR0
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Photo of Rebuild&Rebrand, Counsellor in Croydon, England
Rebuild&Rebrand
Counsellor, BACP
Verified
Verified
do you feel overwhelmed, anxious or fearful? do you feel safe and secure in your body? do you have difficulty trusting others? do you focus on others or have issues with people pleasing, perfectionism, speaking your truth? I am a fully qualified Integrative Counselor, Executive Function Coach and Reiki Practitioner. I offer individual and couples therapy. The essence of my work is facilitaing self-growth, helping identify the core challenges and setbacks in your life, helping to overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
01798 305089
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Croydon CR0
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Photo of Joanna Cole Dip.Couns, Counsellor in Croydon, England
Joanna Cole Dip.Couns
Counsellor, MBACP
Verified
Verified
I am experienced in working with children and adults. I have helped clients with a range of issues such as; relationship issues, feeling sad, generalised anxiety, low self esteem, phobias, self harm, sexuality, autism, bereavement, anxiety, depression, stress, panic attacks, obsessive compulsive disorder, addiction, and suicidal ideation. I am experienced in domestic abuse and trauma counselling. I have helped clients with a range of issues such as; emotional abuse, coercive control, physical abuse, sexual abuse, financial abuse, and psychological abuse. I also have vast experience with eating disorders.
07401 763994
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Croydon CR0
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Photo of Dr Rachel Holden, Psychologist in Croydon, England
Dr Rachel Holden
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a psychologist with particular interest in working with individuals, families and couples who want to use therapy to think about relationships. In some cases, this might be in the context of an autism spectrum condition, an existential/life crisis, or a change in circumstances. I've enjoyed working with creative people who are feeling blocked, and people who feel stuck in relationship patterns. I try to be honest, straightforward, and open. In the past, clients have described me as thoughtful, caring, funny (where appropriate!), and creative.
01689 664670
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Croydon CR0
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Photo of Sarah Palmer, Counsellor in Croydon, England
Sarah Palmer
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I understand how hard it can be trying to decide which counsellor is right for you and to find a counsellor who you can trust and confide in and feel comfortable enough to be completely open with. ​ We are all drawn to different counsellors and finding the right match is really important. It needs to be someone who you can relate to, who gets you, who listens to the detail and tries to help you uncover and understand how you are feeling in a patient and gentle way. I believe that establishing and building trust is key for the counselling relationship to develop.
01892 362320
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Croydon CR0
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Photo of Martin Barry Ollington, Counsellor in Croydon, England
Martin Barry Ollington
Counsellor, MBACP
Verified
Verified
Welcome to my counselling and psychotherapy private practice. I work in 2 practices - Wallington and Croydon surrey. Online, around the UK and internationally. www.zoomcounsellor.com www.integrativecounsellor.com
01798 309993
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Croydon CR0
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Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.