ADHD Counselling in Croydon
I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
I tailor my approach to best suit your needs, always respecting your pace, whether it's a gentle or more challenging way of working. I am a humanistic, integrative counsellor who combines theories and techniques of Person-Centred, Gestalt, and Transactional Analysis.
I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
I tailor my approach to best suit your needs, always respecting your pace, whether it's a gentle or more challenging way of working. I am a humanistic, integrative counsellor who combines theories and techniques of Person-Centred, Gestalt, and Transactional Analysis.
Struggling with relationship conflict, low self-esteem, or ADHD affecting your life or relationship?
Using an integrative approach — Person-Centred, Psychodynamic, CBT, and Gestalt — I work at the depth your situation requires. Sessions are interactive, not passive. I accept Aviva, AXA, Cigna, Vitality, and WPA insurance and offer a free 15-minute consultation so you can feel confident before committing.
Struggling with relationship conflict, low self-esteem, or ADHD affecting your life or relationship?
Using an integrative approach — Person-Centred, Psychodynamic, CBT, and Gestalt — I work at the depth your situation requires. Sessions are interactive, not passive. I accept Aviva, AXA, Cigna, Vitality, and WPA insurance and offer a free 15-minute consultation so you can feel confident before committing.
Hi my name's Renee and it is an honor to be able to work with people to find the courage in facing their challenges and seeking guidance to explore their deeper issues and problems in order to live a life they are proud to own.
One of my specialities is trauma, finding a pathway with my clients, creating a safe confidential space to unpack and explore their experiences, greive and let go of the past to help rebuild a solid foudation upon their truth.
Everybody deserves to feel heard and understood. Everything you have to say is vaild for a reason season or a lifetime.
Hi my name's Renee and it is an honor to be able to work with people to find the courage in facing their challenges and seeking guidance to explore their deeper issues and problems in order to live a life they are proud to own.
One of my specialities is trauma, finding a pathway with my clients, creating a safe confidential space to unpack and explore their experiences, greive and let go of the past to help rebuild a solid foudation upon their truth.
Everybody deserves to feel heard and understood. Everything you have to say is vaild for a reason season or a lifetime.
I support women who identify as neurodivergent whether formally diagnosed or self identifying including Autism, ADHD and AuDHD.
My clients are women who feel anxious, frustrated and lost. The ability to cope with life events has reduced. You dont feel heard or understood in relationships, hormonal shifts hit hard and retirement and bereavement can create an identity crisis. As a NCPS- registered therapeutic counsellor in Bromley, I provide a space to vent, scream and cry at the world. My practice integrates traditional talking therapy, walk and talk therapy, somatic coping strategies like breathe work and finding practical coping strategies to support you in making positive changes that are realistic to implement. You may not know what you need. That's OK
I support women who identify as neurodivergent whether formally diagnosed or self identifying including Autism, ADHD and AuDHD.
My clients are women who feel anxious, frustrated and lost. The ability to cope with life events has reduced. You dont feel heard or understood in relationships, hormonal shifts hit hard and retirement and bereavement can create an identity crisis. As a NCPS- registered therapeutic counsellor in Bromley, I provide a space to vent, scream and cry at the world. My practice integrates traditional talking therapy, walk and talk therapy, somatic coping strategies like breathe work and finding practical coping strategies to support you in making positive changes that are realistic to implement. You may not know what you need. That's OK
I have both lived and clinical experience of neurodivergence ( ADHD/autism), and support clients in understanding and meeting their needs.
You might be feeling overwhelmed, anxious, or stuck, like you’re holding everything together on the outside but struggling to cope. I offer a calm, supportive space where we can make sense of what’s going on and begin to create meaningful, lasting change in how you feel and live your life.
As a counsellor and final-stage trainee counselling psychologist, I draw on my experience supporting young people, adults, and families within the NHS. Together, we can explore your thoughts, emotions, and patterns, helping you feel more grounded, confident, and connected, to yourself, your body, and others.
I have both lived and clinical experience of neurodivergence ( ADHD/autism), and support clients in understanding and meeting their needs.
You might be feeling overwhelmed, anxious, or stuck, like you’re holding everything together on the outside but struggling to cope. I offer a calm, supportive space where we can make sense of what’s going on and begin to create meaningful, lasting change in how you feel and live your life.
As a counsellor and final-stage trainee counselling psychologist, I draw on my experience supporting young people, adults, and families within the NHS. Together, we can explore your thoughts, emotions, and patterns, helping you feel more grounded, confident, and connected, to yourself, your body, and others.
As a specialised mental health professional, I help clients overcome trauma, anxiety, ADHD, and stress-related challenges.
EMDR and Brainspotting are powerful therapeutic techniques I employ to help clients safely access and process trauma. These approaches can address various issues efficiently and effectively. For ADHD concerns, comprehensive assessment is the essential first step toward appropriate treatment including tailored CBT based coaching and focused groupwork.
As a specialised mental health professional, I help clients overcome trauma, anxiety, ADHD, and stress-related challenges.
EMDR and Brainspotting are powerful therapeutic techniques I employ to help clients safely access and process trauma. These approaches can address various issues efficiently and effectively. For ADHD concerns, comprehensive assessment is the essential first step toward appropriate treatment including tailored CBT based coaching and focused groupwork.
I'm a Relationship, Psychosexual and ADHD therapist with 15 years of experience, working with individuals and couples.
With couples, I work on the things that quietly wear a relationship down: communication that turns into conflict, disconnection, and the loss of intimacy . As a trained sex therapist, I hold both the relational and the sexual side of these difficulties, including differences in desire and shame. I offer an affirming space for LGBTQ+ individuals and couples.
I'm a Relationship, Psychosexual and ADHD therapist with 15 years of experience, working with individuals and couples.
With couples, I work on the things that quietly wear a relationship down: communication that turns into conflict, disconnection, and the loss of intimacy . As a trained sex therapist, I hold both the relational and the sexual side of these difficulties, including differences in desire and shame. I offer an affirming space for LGBTQ+ individuals and couples.
You might be ADHD or autistic, queer, a person of colour, or living in ways that sit outside the norm.
I offer trauma-informed, relational therapy for adults navigating anxiety, depression, burnout, neurodivergence, and complex relationships. My work is person-centred, collaborative, and paced carefully. I offer kink-affirming and non-monogamy-aware therapy, alongside work that is queer-affirming, neurodivergence-affirming, and culturally attuned.
You might be ADHD or autistic, queer, a person of colour, or living in ways that sit outside the norm.
I offer trauma-informed, relational therapy for adults navigating anxiety, depression, burnout, neurodivergence, and complex relationships. My work is person-centred, collaborative, and paced carefully. I offer kink-affirming and non-monogamy-aware therapy, alongside work that is queer-affirming, neurodivergence-affirming, and culturally attuned.
Everyone expects things from you – at work, at home, even your friends. You try your best to meet all these expectations, giving so much of yourself to other people, that it feels like there’s nothing left for you.
You put other people first and make sure that everyone around you is happy, but no-one does this for you. You feel like you don’t matter.
You wish you could tell someone how hard you are finding things, but it’s difficult to find someone who will listen and who you can trust.
You just want to be happy. It’s not too much to ask, is it?
No, it isn’t, but what would being happy look like?
Everyone expects things from you – at work, at home, even your friends. You try your best to meet all these expectations, giving so much of yourself to other people, that it feels like there’s nothing left for you.
You put other people first and make sure that everyone around you is happy, but no-one does this for you. You feel like you don’t matter.
You wish you could tell someone how hard you are finding things, but it’s difficult to find someone who will listen and who you can trust.
You just want to be happy. It’s not too much to ask, is it?
No, it isn’t, but what would being happy look like?
I am a BABCP accredited Integrative Psychotherapist with over 15 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, relationship difficulties and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy, Dynamic Interpersonal Therapy and Compassion Focused Therapy training principles and techniques.
I am a BABCP accredited Integrative Psychotherapist with over 15 years’ experience supporting individuals struggling with a range of difficulties, including depression, a variety of anxiety disorders such as OCD, relationship difficulties and trauma, towards reaching their recovery. My person-centred approach adapts to your needs drawing from Cognitive Behavioural Therapy, Dynamic Interpersonal Therapy and Compassion Focused Therapy training principles and techniques.
My name is Jacquie, I am a qualified Counsellor and Coach. Whether you are feeling that all is not well for you and are low in mood, stuck, experiencing loss, burnt out or feeling anxiety then I am here to support you. Or perhaps you are tired of having to show up with a mask to present yourself as another person due to your race, identity, gender or sexuality, if so, then we can work to uncover who you really are. I am committed to working confidentially with my adult and young clients, who are mainly neurodiverse, to keep them safe and contained in what can be challenging and uncertain times that they and you may be facing.
My name is Jacquie, I am a qualified Counsellor and Coach. Whether you are feeling that all is not well for you and are low in mood, stuck, experiencing loss, burnt out or feeling anxiety then I am here to support you. Or perhaps you are tired of having to show up with a mask to present yourself as another person due to your race, identity, gender or sexuality, if so, then we can work to uncover who you really are. I am committed to working confidentially with my adult and young clients, who are mainly neurodiverse, to keep them safe and contained in what can be challenging and uncertain times that they and you may be facing.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
I have worked within fostering and adoption, Couple and family Counselling, Bereavement and Youth Counselling. My experience comes from having worked within a variety of family and child settings, a counselling service for young people, a hospice as a bereavement counsellor, and supporting couples in their relationships. I work with families who foster and the secondary trauma that they can also experience. Although I have been trained in the psychodynamic approach, I work using other models to best suit and help individuals explore and become aware of blocks in their lives, working towards making changes.
Sometimes, the things we’ve been through are too complex or painful for words alone. You may feel disconnected from your body, or find yourself stuck in patterns that no longer serve you. As an Art Psychotherapist and Somatic Trauma specialist, I provide a creative and body-honouring space to help you process difficult experiences. I offer a space where we can explore your story creatively. Whether we are using art materials, somatic (body-based) techniques or EMDR, our work is a collaboration and tailored to your individual needs.
Sometimes, the things we’ve been through are too complex or painful for words alone. You may feel disconnected from your body, or find yourself stuck in patterns that no longer serve you. As an Art Psychotherapist and Somatic Trauma specialist, I provide a creative and body-honouring space to help you process difficult experiences. I offer a space where we can explore your story creatively. Whether we are using art materials, somatic (body-based) techniques or EMDR, our work is a collaboration and tailored to your individual needs.
I offer consultations, 1:1 & group online therapy sessions for young people between 11-25yr. Life is a journey & can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes contributing towards unhealthy patterns/behaviours.
I offer consultations, 1:1 & group online therapy sessions for young people between 11-25yr. Life is a journey & can have various struggles along the way. It's ok to need support to break through some painful and frustrating day to day barriers. If there's a struggle with anxiety, depression, low self esteem, grief or anger, it's time to take a step forward -so let's work through it together! I explore early/recent experiences which may drive presenting behaviours or feelings & explore unconscious processes contributing towards unhealthy patterns/behaviours.
Are you looking for compassion and a listening ear in a confusing time? Maybe you are looking for answers and everyone around you is busy or have their own problems. You might feel lonely and stuck with nowhere to turn. I offer a confidential space where you can share what you are facing in life. You are free to talk about any challenges and situations you are facing in a non-judgmental and empathetic environment. I will support you as you gain understanding on your circumstances and find your own answers towards personal growth, inner strength, and resilience.
Are you looking for compassion and a listening ear in a confusing time? Maybe you are looking for answers and everyone around you is busy or have their own problems. You might feel lonely and stuck with nowhere to turn. I offer a confidential space where you can share what you are facing in life. You are free to talk about any challenges and situations you are facing in a non-judgmental and empathetic environment. I will support you as you gain understanding on your circumstances and find your own answers towards personal growth, inner strength, and resilience.
Personal Statement – Integrative Therapist (Online & In-person, Low-cost therapy)
As an integrative therapist, I offer a genuine, empathetic, and caring approach, providing a safe, confidential, and non-judgmental space for clients to explore their thoughts, emotions, and challenges. I believe that therapy should be accessible to everyone, which is why I am committed to offering low-cost sessions both online and in person.
My integrative approach allows me to tailor sessions to each individual’s needs, drawing from different therapeutic models to support personal growth and healing.
Personal Statement – Integrative Therapist (Online & In-person, Low-cost therapy)
As an integrative therapist, I offer a genuine, empathetic, and caring approach, providing a safe, confidential, and non-judgmental space for clients to explore their thoughts, emotions, and challenges. I believe that therapy should be accessible to everyone, which is why I am committed to offering low-cost sessions both online and in person.
My integrative approach allows me to tailor sessions to each individual’s needs, drawing from different therapeutic models to support personal growth and healing.
I work mainly with primary school-aged children, as well as others who feel more comfortable expressing themselves through play and creative activities. Using toys, games, sensory resources, and art materials, I facilitate children in exploring and communicating thoughts and feelings that can sometimes be difficult to put into words.
I work mainly with primary school-aged children, as well as others who feel more comfortable expressing themselves through play and creative activities. Using toys, games, sensory resources, and art materials, I facilitate children in exploring and communicating thoughts and feelings that can sometimes be difficult to put into words.
Hello I'm Shirley, I provide online and in-person counselling at Selsdon Road in South Croydon from 9am to 7pm on weekdays. I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service on my website.
Hello I'm Shirley, I provide online and in-person counselling at Selsdon Road in South Croydon from 9am to 7pm on weekdays. I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service on my website.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
We all encounter difficulties in life, where some may feel more challenging than others to cope with alone. I offer a place to where we can explore such struggles that may cause us to feel sad, anxious and overwhelmed. These diffculties could be due to Relationships, Bereavement, Family Issues, Mental Health, Depression, Anxiety. Counselling can bring awareness and change to all difficulties that may arise in ones life through exploring these difficulties within counselling. I believe that is achieved by creating a comfortable environment and a relaxed atmosphere to work within which allows us to get to the root cause.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
See more therapy options for Croydon
Nearby ADHD Counsellors Searches for Croydon
- Beckenham
- Bromley
- Carshalton
- Coulsdon
- Kenley
- Mitcham
- Purley
- South Croydon
- Thornton Heath
- Wallington
- Warlingham
- West Wickham
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.