Self Esteem Counselling in Crowthorne

See all counsellors in Crowthorne
Photo of Emma Rigby, Psychologist in Crowthorne, England
Emma Rigby
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice.  If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
01344 959630
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Office is near:
Crowthorne RG45
& Online
£120 per session
Photo of Iren Birinyi, Psychotherapist in Crowthorne, England
Iren Birinyi
Psychotherapist, MNCS Accred
Verified
Verified
Stress, anxiety, low mood, need for control, fear of failure or negative judgement/criticism, uncertainty, lack of goals, feeling lost or unmotivated, no purpose, low self-esteem/confidence/worth, sleeping difficulties, hard to let things go. Do they sound like the issues you are struggling with? Life can be challenging and encouraging to improve our personal growth and self-development by learning the right skills to be able to manage those issues and emotions and become the best version of ourselves. Make time for self-reflection, rethink our values and beliefs, and learn the importance of gratitude and self-compassion.
01276 543360
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Office is near:
Crowthorne RG45
& Online
£75 per session
Photo of ReWard Counselling, Counsellor in Crowthorne, England
ReWard Counselling
Counsellor, MA, MBACP
Verified
Verified
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low- self esteem ? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
01344 595535
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Office is near:
Crowthorne RG45
& Online
£45 per session
Photo of Julie Easterbrook Counselling MBACP (Accred), Counsellor in Crowthorne, England
Julie Easterbrook Counselling MBACP (Accred)
Counsellor, MSc, MBACP Accred
Verified
Verified
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
01344 231642
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Crowthorne RG45
& Online
£60 per session
Photo of Tania Foad, Psychotherapist in Crowthorne, England
Tania Foad
Psychotherapist, MBABCP
Verified
Verified
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate. Please see my website for details.
01276 543758
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Crowthorne RG45
& Online
£75 per session
Photo of Gail Dee, Psychologist in Crowthorne, England
Gail Dee
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
01737 949563
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Crowthorne RG45
& Online
£120 per session
Photo of Jenny Horman, Psychotherapist in Crowthorne, England
Jenny Horman
Psychotherapist, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​ Do you find it difficult to find or keep happy fulfilling relationships? ​ Would you like to be able to talk about your difficulties in a calm and confidential space? ​I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
01344 949281
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Crowthorne RG45
& Online
£60 per session
Photo of Ali Sanchez, Psychotherapist in Crowthorne, England
Ali Sanchez
Psychotherapist, MBACP
Verified
Verified
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
01252 986030
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Crowthorne RG45
& Online
£70 per session
Photo of Angela Price, Psychotherapist in Crowthorne, England
Angela Price
Psychotherapist, MNCS Accred
Verified
Verified
If you are feeling anxious, depressed, have experienced a loss or bereavement, or there are simply too many life-events happening at once, come and talk to me. Discussing your thoughts will help to put them into perspective and make them less overwhelming. Often, we don't like to approach those closest to us as we may feel they might judge us by what we say, or be offended or upset. This is the time when talking to a therapist is most beneficial. I will be there just for you, to help you review your feelings, understand their basis, and find the best way to improve your situation.
0118 230 7293
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Office is near:
Crowthorne RG45
& Online
£55 per session

More Therapists Nearby

Photo of Ali Huckle, Counsellor in Crowthorne, England
Ali Huckle
Counsellor, MBACP
Verified
Verified
Life can throw so many different situations at each and every one of us. Sometimes those situations are too difficult to deal with and can be overwhelming. In those times, it can seem difficult to know who to talk to without feeling some sense of failure and possible shame, that you have not been able to do what others seem to be able to do so easily. Embarrassment may stop you from wanting to talk to family or friends or you may feel that you are not understood by those around you. This can increase a sense of isolation or loneliness creating more anxiety and possible depression.
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Bracknell RG12
& Online
£55 (individual)£80 (couples)
Photo of Amreeta Chapman, Counsellor in Crowthorne, England
Amreeta Chapman
Counsellor, PsychD, MBACP
Verified
Verified
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Some of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
0118 214 8554
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Office is near:
Wokingham RG40
& Online
£70 (individual)£80 (couples)
Photo of Sarah Comerford, Counsellor in Crowthorne, England
Sarah Comerford
Counsellor, MBACP
Verified
Verified
If you're reading this, it's likely that you're feeling the need to seek some help and support in your life, and perhaps make some changes. You may have something specific that you're looking to change or gain help with. It may be that you're feeling stuck, experiencing feelings of depression, anxiety, uncertainty and/or feeling overwhelmed. Counselling can be an incredibly valuable tool to help, regardless of the issue. I am experienced in working with clients dealing with and experiencing a wide range of issues. These include, but are not limited to problems in relationships, self esteem , bereavement, anxiety and depression.
01344 596171
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Wokingham RG40
& Online
£60 per session
Photo of Sonia Diane, Counsellor in Crowthorne, England
Sonia Diane
Counsellor, MBACP
Verified
Verified
I am a licensed, registered Counsellor with the BACP and have been practicing online since the beginning of lockdown. Previous to that I worked with clients face to face. Having worked with clients who have various different issues including relationship problems, low self esteem , trouble in dealing with emotions, fear of rejection, and more. I have the experience in lots of different issues but realise that everyone is an individual and deals with things in different ways so there is no 'one size fits all' . You are the expert on you, so I shall sit with you and support you in your quest to find a solution.
0118 338 5048
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Office is near:
Wokingham RG40
& Online
£40 per session
Photo of Matthew Tinker, Psychotherapist in Crowthorne, England
Matthew Tinker
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist working with adults who seek help with anxiety, depression, self-esteem, trauma, relationship and family issues. I believe that everyone has a unique potential for growth. Benefits of therapy can include improved self esteem , reduced stress, more resilience, better decision making, and more enjoyable relationships. Therapy can help you to identify unhelpful patterns that keep you stuck, and make different choices that enhance your life.
01344 595919
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Wokingham RG40
& Online
Photo of Julie Scully, Psychotherapist in Crowthorne, England
Julie Scully
Psychotherapist, MA, MUKCP
Verified
Verified
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
01344 595434
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Wokingham RG40
& Online
£100 (individual)£120 (couples)
Photo of Serene Beginnings, Counsellor in Crowthorne, England
Serene Beginnings
Counsellor, MNCS Accred
Verified
Verified
Do you find yourself saying ‘I’m fine’ when someone asks ‘How are you?’, but inside you are crumbling? Do you find yourself putting a mask on whenever you are around others in fear of them seeing what is really going on inside? Or do you find yourself ignoring your emotions and just pushing them away and not giving yourself the time to explore how you are really feeling? Life can be incredibly challenging at times and I understand how some life experiences can have a big impact on us and can leave us feeling overwhelmed and confused. Before you know it, you have lost direction and feel stuck and unable to find your way back.
01252 986445
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Office is near:
Sandhurst GU47
& Online
£50 per session
Photo of Dee Smart, Psychotherapist in Crowthorne, England
Dee Smart
Psychotherapist, MBACP
Verified
Verified
My focus is on creating a warm and accepting environment where each person is accepted unconditionally. There is no personal, relationship or family issue that will either surprise or deter me from working with you and the members of your family to hopefully find solutions and resolve past or current conflicts. Each person has their own perception of the story to tell and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe space in the presence of your loved ones in order for you to claim your identity and step into your true potential.
01344 567278
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Wokingham RG40
& Online
Photo of Nikita Moody, Counsellor in Crowthorne, England
Nikita Moody
Counsellor, MBACP
Verified
Verified
Therapy can be a difficult process, I offer compassion and walk alongside you as you discover your own way through life's ups and downs. Feeling heard facilitates healing and I am here to listen. With so many options available for counselling, it can be difficult to find the right one! I have worked in various mental health settings for 8 years which inspired me to train as a counsellor. As a counsellor, I have worked with adults both online and in person on difficulties with depression, anxiety, identity, relationships, work, study, stress and self-esteem.
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Office is near:
Wokingham RG40
& Online
£45 per session
Photo of Brighter Life Therapy, Psychotherapist in Crowthorne, England
Brighter Life Therapy
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT) and counselling to make you feel yourself again. We can help with depression, anxiety and stress. We support children, adolescents or adults. We have a lot of experience working with clients with Autism Spectrum Conditions, health conditions, as well as people from a South African or South Asian/Indian backgrounds.
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Office is near:
Wokingham RG40
& Online
Photo of Vanessa Boudier, Counsellor in Crowthorne, England
Vanessa Boudier
Counsellor, MNCS Accred
Verified
Verified
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
0118 214 0859
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Wokingham RG40
& Online
£75 (individual)£120 (couples)

See more therapy options for Crowthorne

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.