ADHD Counselling in Crowthorne
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate and I am also a nutritional coach. Please see my website for details.
Stephanie Claire Fitzwilliams
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Crowthorne RG45
Hello, my name is Stephanie. I am a Supervisor, Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with young adults and adults and I specialise in working with anxiety, depression, stress, overwhelm, relationship issues, work related problems and childhood trauma. I offer a confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
Hello, my name is Stephanie. I am a Supervisor, Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with young adults and adults and I specialise in working with anxiety, depression, stress, overwhelm, relationship issues, work related problems and childhood trauma. I offer a confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
I provide a safe, confidential and supportive space. Anything that may be difficult for you to say, I will not find difficult to hear. We will work together to unravel where you are now and how you may have got there. By sharing this, we can find space to really think about what's going on and to see if we are able to find a happier, healthier way of moving forwards. Whether working with adults or children, gaining trust is something I will do my best to work towards and earn. My practice rooms are in Cheltenham (Gloucestershire), Richmond upon Thames (London) and from the comfort of your own home (Online).
I provide a safe, confidential and supportive space. Anything that may be difficult for you to say, I will not find difficult to hear. We will work together to unravel where you are now and how you may have got there. By sharing this, we can find space to really think about what's going on and to see if we are able to find a happier, healthier way of moving forwards. Whether working with adults or children, gaining trust is something I will do my best to work towards and earn. My practice rooms are in Cheltenham (Gloucestershire), Richmond upon Thames (London) and from the comfort of your own home (Online).
Life is relationships, with others, objects, money, food, substances, the world we live in and with ourselves. These relationships can be difficult. I can support you to gently explore and understand all your relationships to live the life you want. Helping you to develop a healthy communication style and set healthy boundaries within your relationships, building relationships built on respect, trust and kindness. When we live holding our thoughts and feelings inside we can become anxious, depressed or angry. When we are able to say what we think and feel, we feel heard and seen but most importantly, we feel connected to others.
Life is relationships, with others, objects, money, food, substances, the world we live in and with ourselves. These relationships can be difficult. I can support you to gently explore and understand all your relationships to live the life you want. Helping you to develop a healthy communication style and set healthy boundaries within your relationships, building relationships built on respect, trust and kindness. When we live holding our thoughts and feelings inside we can become anxious, depressed or angry. When we are able to say what we think and feel, we feel heard and seen but most importantly, we feel connected to others.
Hi my name is Amy, I understand that seeking help can be scary, especially if you have felt let down in the past or you haven't ever opened up to anyone before. Healing takes time and I will be alongside you for as long as it takes to feel safe and secure in expressing difficult and painful life experiences and feelings. I won't ever try to force you to open up, sometimes I might suggest using creative tools to express how you feel if you are finding it hard to put things into words. My approach is tailored to you and what you are comfortable doing.
Hi my name is Amy, I understand that seeking help can be scary, especially if you have felt let down in the past or you haven't ever opened up to anyone before. Healing takes time and I will be alongside you for as long as it takes to feel safe and secure in expressing difficult and painful life experiences and feelings. I won't ever try to force you to open up, sometimes I might suggest using creative tools to express how you feel if you are finding it hard to put things into words. My approach is tailored to you and what you are comfortable doing.
More Therapists Nearby
Discover Difference Psychology Clinic
Psychologist, HCPC - Clin. Psych.
Verified Verified
Wokingham RG40
Our team of Clinical Psychologists and Speech and Language Therapists offer assessment for ADHD (ages 6+) and autism (ages 5+).
We are a team of passionate and experienced professionals offering ADHD and autism to adults and children. We also offer online post diagnosis support and therapy. We offer online assessment (adults only) or a combination of online and in person assessment in Wokingham (Berkshire), Wallingford (Oxfordshire), Southampton (Hampshire) and London. We are passionate about neurodiversity-affirming practice and we focus on the strengths associated with autism and ADHD alongside the challenges. Visit www.discoverdifference.co.uk to find out more.
Our team of Clinical Psychologists and Speech and Language Therapists offer assessment for ADHD (ages 6+) and autism (ages 5+).
We are a team of passionate and experienced professionals offering ADHD and autism to adults and children. We also offer online post diagnosis support and therapy. We offer online assessment (adults only) or a combination of online and in person assessment in Wokingham (Berkshire), Wallingford (Oxfordshire), Southampton (Hampshire) and London. We are passionate about neurodiversity-affirming practice and we focus on the strengths associated with autism and ADHD alongside the challenges. Visit www.discoverdifference.co.uk to find out more.
I'm trained and experienced in helping young people (13+) and adults who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people (ASD, ADHD, AuDHD, etc). I'm also an experienced School Counsellor, a role I greatly enjoy. I'm trauma-informed, anti-oppressive and culturally attuned. We will use your personal values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate perspective: your own.
I'm trained and experienced in helping young people (13+) and adults who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people (ASD, ADHD, AuDHD, etc). I'm also an experienced School Counsellor, a role I greatly enjoy. I'm trauma-informed, anti-oppressive and culturally attuned. We will use your personal values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate perspective: your own.
Not being accepted for your full identity, experiencing the turmoil of family conflict or disconnection, or healing from abuse may have lead to you feeling confused, anxious, angry, ashamed or frustrated, or just completely fed up. You might wonder if you're good enough, or "normal". I am particularly passionate about helping people who feel like an 'other', with a profound sense of difference from family, friends or community. I have professional and lived experience and understanding of the LGBT+ community, neurodiverse individuals and survivors of parental abuse and neglect, as well as sexual abuse.
Not being accepted for your full identity, experiencing the turmoil of family conflict or disconnection, or healing from abuse may have lead to you feeling confused, anxious, angry, ashamed or frustrated, or just completely fed up. You might wonder if you're good enough, or "normal". I am particularly passionate about helping people who feel like an 'other', with a profound sense of difference from family, friends or community. I have professional and lived experience and understanding of the LGBT+ community, neurodiverse individuals and survivors of parental abuse and neglect, as well as sexual abuse.
Hello, thank you for reaching out and taking the time to view my profile. You, or a young person in your care, may be feeling anxious, depressed, alone, shut down or overwhelmed and would like to talk things through. You may be experiencing relationship difficulties, loss, bullying at work or school, work or health concerns. Each person's story is different and people come to counselling for many reasons. Whatever you would like to work on we can explore together in a non-judemental and safe space.
Hello, thank you for reaching out and taking the time to view my profile. You, or a young person in your care, may be feeling anxious, depressed, alone, shut down or overwhelmed and would like to talk things through. You may be experiencing relationship difficulties, loss, bullying at work or school, work or health concerns. Each person's story is different and people come to counselling for many reasons. Whatever you would like to work on we can explore together in a non-judemental and safe space.
Counselling is for anyone who feels they need help. That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings. I provide a safe and confidential environment where you can explore your thoughts, feelings and emotions. Although support may be available from family, friends and colleagues; it is often helpful to step outside of these relationships and speak to a professional who has no other emotional involvement in your life.
Counselling is for anyone who feels they need help. That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings. I provide a safe and confidential environment where you can explore your thoughts, feelings and emotions. Although support may be available from family, friends and colleagues; it is often helpful to step outside of these relationships and speak to a professional who has no other emotional involvement in your life.
My passion is supporting families, helping you when things are tough. This might be when things are hard with your child and they might need a space to talk and work things through, or it might be for you as a parent, when you feel you have lost your voice and are walking on eggshells. Or it might be the whole family needs a neutral space to come and explore why things aren't working between you all. I am here to help you through these challenging times, so you aren't alone.
My passion is supporting families, helping you when things are tough. This might be when things are hard with your child and they might need a space to talk and work things through, or it might be for you as a parent, when you feel you have lost your voice and are walking on eggshells. Or it might be the whole family needs a neutral space to come and explore why things aren't working between you all. I am here to help you through these challenging times, so you aren't alone.
If you’re feeling overwhelmed by relationship issues or personal struggles, I’m here to help. You might be dealing with communication breakdowns, trust issues, or a sense of being stuck. Whether you're seeking to reignite the spark in your relationship, navigate complex emotions, or find new perspectives on personal challenges, I offer a supportive space for exploration. With a proven track record of guiding clients to positive outcomes, I’m confident in my ability to assist you in achieving meaningful progress and finding clarity. Together, we can work towards your goals and make a lasting difference in your life.
If you’re feeling overwhelmed by relationship issues or personal struggles, I’m here to help. You might be dealing with communication breakdowns, trust issues, or a sense of being stuck. Whether you're seeking to reignite the spark in your relationship, navigate complex emotions, or find new perspectives on personal challenges, I offer a supportive space for exploration. With a proven track record of guiding clients to positive outcomes, I’m confident in my ability to assist you in achieving meaningful progress and finding clarity. Together, we can work towards your goals and make a lasting difference in your life.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
I'm glad you found your way here; my practice is built on warmth and compassion. If you're feeling overwhelmed, stuck, or disconnected, you've made a courageous choice to seek support. Here, you can start to let go of your burdens, work towards your goals, and find more peace in your life. I help clients on their journey of self-discovery, acknowledging that all issues matter. As a trauma-informed therapist, I understand how life experiences can affect your mind and body. Together, we'll explore your experiences and how they impact your well-being, helping you find hope and a path to feeling better.
I'm glad you found your way here; my practice is built on warmth and compassion. If you're feeling overwhelmed, stuck, or disconnected, you've made a courageous choice to seek support. Here, you can start to let go of your burdens, work towards your goals, and find more peace in your life. I help clients on their journey of self-discovery, acknowledging that all issues matter. As a trauma-informed therapist, I understand how life experiences can affect your mind and body. Together, we'll explore your experiences and how they impact your well-being, helping you find hope and a path to feeling better.
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
Are you feeling sad, anxious, or overwhelmed with the demands of everyday life? Are you a mum struggling with the ups and downs of parenthood? Is your child struggling to manage big feelings and you don't know where to turn? I am here to help. I have over a decade of experience supporting children, adolescents, and adult women facing challenging times. Some of my areas of focus include anxiety, depression, emotional regulation, perinatal mental health, eating disorders, self-harm, and chronic illness. I provide both short-term, goal focused therapy and long-term work where we can explore your past and how it impacts your present.
I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching and parent-child attachment play. Please see rainbirdtherapy.co.uk for more information.
I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching and parent-child attachment play. Please see rainbirdtherapy.co.uk for more information.
Roots & Horizons Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Wokingham RG40
Hi, I'm Emma Ironside, Founder of Roots & Horizons. I'm so pleased you've found me! I am a Level 7 BACP registered psychotherapist, and a practitioner psychologist, in the final stages of completing my Doctorate training in Counselling Psychology. I offer individual and couples therapy to to those who may be experiencing relationship issues, or who notice they keep getting stuck in the same patterns in relationships. I help people to implement healthy boundaries with themselves and others, and support people to explore and understand their identity and experiences, without judgement. I offer a warm, inclusive and welcoming practice!
Hi, I'm Emma Ironside, Founder of Roots & Horizons. I'm so pleased you've found me! I am a Level 7 BACP registered psychotherapist, and a practitioner psychologist, in the final stages of completing my Doctorate training in Counselling Psychology. I offer individual and couples therapy to to those who may be experiencing relationship issues, or who notice they keep getting stuck in the same patterns in relationships. I help people to implement healthy boundaries with themselves and others, and support people to explore and understand their identity and experiences, without judgement. I offer a warm, inclusive and welcoming practice!
See more therapy options for Crowthorne
Nearby ADHD Counsellors Searches for Crowthorne
- Aldershot
- Ascot
- Bagshot
- Bracknell
- Camberley
- Earley
- Farnborough
- Maidenhead
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- Virginia Water
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- Wokingham
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.