I have studied focusing, CBT, mindfulness, couples and group facilitation, coaching and creative thinking. At Emotionalskills we offer a straightforward therapeutic skills course designed specifically to help each unique client individually. I am a member of the British Association for Counselling & Psychotherapy (BACP) and work with: adults, young people (15 plus), older people who thought they were too old to change, couples who want to stop arguing, struggling family units and people who want to realise a fulfilling life.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
Asking for help can be a monumental decision that requires a lot of courage. Finding the right therapist can be an equally difficult task. A therapeutic relationship needs to feel safe and collaborative, as it can serve as a foundation for healing.
Counselling can help when life feels just too much to bear. There are many reasons why this might be the case: anxiety, depression, bereavement, a significant life event or feeling 'stuck.' It can also be helpful for individuals who are facing a really tough decision or who are in the midst of ongoing difficulty. I have a specialism in supporting women or men who are experiencing challenges related to conception, pregnancy and/or the post-natal period, such as: infertility, pregnancy loss, a fetal genetic diagnosis, birth trauma or postnatal mood disorders.
Welcome! If you have arrived here at my page I imagine it is because you have been experiencing distress or personal difficulties, and that you are therefore seeking some help. It may also be that you are seeking a deeper understanding of your relationships, or of your life as a whole. People come to me for many reasons. You may be experiencing anxiety, stress, bereavement, relationship problems, depression, addiction, low self-esteem or something you can’t quite grasp but that is troubling you. I have a wide and deep experience of working successfully with people with differing issues and from differing backgrounds.
My work experience has been very broad and experiences have been gained whilst working in many settings, they include care homes, Secure hospitals, CAMHS, educational settings SEMH, SENCO, EHCP. I am honored to hold the title of Chartered Psychologist which is legally recognized and reflects only the highest standard of psychological knowledge and expertise. By being a member of the BPS I am enrolled online on the search list of Chartered Psychologists and accredited and approved as a Qualified Chartered Psychologist. I am also an ADOS-2, ADI-R, and ABAS-3 clinician and able to offer Autism consultation assessments and diagnoses.
Hello and welcome. Im Fairlie. If you are feeling depressed, overwhelmed, anxious or are struggling to cope, I can help. I have counselling experience with a wide range of mental health issues and uncomfortable feelings. I can support you to release any emotional pain, trauma or psychological discomfort. I can help you to repair difficult relationships, reconcile unwanted personal behaviours (such as anger, addictions and eating disorders), and let go of outdated emotions and patterns. I will help you to cultivate a new and healthy perspective, develop positive coping skills and build your self esteem so you can feel better in life.
Are you feeling stuck? There are times when things can be difficult, and we may feel a bit lost, depressed, stressed, or suffer from low self-esteem, loss and loneliness. These can be some of challenges we may face in life. If you are looking for help, finding a counsellor can be a step in the right direction of addressing your difficulties and challenges. Whatever the difficulties in your life, whether it be a current situation or a past experience, I offer a safe, warm and confidential space where you can begin to explore your feelings and thoughts, at your pace.
Whether you’re struggling with your mental health like anxiety, depression or feeling sad, or you’re working on an aspect of personal or professional development, whatever it is I’ll be guided by you as I support you through this process; I’m a firm believer that you are the expert on yourself. I work in a person-centred way, which is all about helping you to feel comfortable and safe enough to connect with your inner workings and to share and explore together to make some sense of them. I have availability on Wednesdays, and on Thursday afternoons.
I regularly see clients who are suffering from anxiety, sleep problems, chronic pain, weight issues, stress & worries, IBS, fears & phobias, low mood, emotional issues or PTSD/traumatic memories. People work with me when they haven't been able to free themselves of these issues completely, or at least regain the quality of life they want, through their own efforts or with the assistance of other therapies. Often they feel that they are battling with themselves - and what they want is to find a caring & knowledgeable guide who will help them draw on their own inner resources to experience life differently.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Hello, I'm Sandra Geary and it will be my privilege to work with you Whatever is holding you back from living your life on your terms with meaning, peace of mind and self-compassion is worth having a conversation about I have over 29 years experience working in Statutory Services, NHS, voluntary and private sectors. I have worked extensively with people presenting with moderate and severe mental health conditions. I am experienced in working with, depression, anxiety, traumatic experiences, domestic violence, sexual and emotional abuse, self harm, anger issues, stress, addiction.
We can all encounter times in our lives when we feel either stuck, a bit low, or even begin to feel overwhelmed. Navigating our way through life can seem like a complex task..and in many ways it can be. But with the help of another..someone who is able and willing to listen without judgement while walking alongside us in our troubles, someone who will offer us a safe space in which to explore our inner world we very often find that our problems don't seem quite so insurmountable. I offer just this to my clients.
You may have been thinking about therapy for a while and wondering if it is the right thing for you or even the right time for you. The fact that you are reading this now is a first step in helping you to make the decision to contact a therapist. The difficulties you have been experiencing recently or maybe ongoing for a while, may be related to anxiety, depression or trauma. You may have lost your connection with yourself and be feeling unsure about your capabilities in some aspect of your life. The global pandemic may have added further anxieties into your life making coping more difficult.
I am a fully qualified counsellor working with clients on a broad range of issues. In particular I work with clients concerned to resolve their issues in a way that furthers their spiritual perspective. I embrace the totality of our human experience and am interested to explore this with clients. I recognise the uniqueness of each person and their circumstances and respect the right of each person to direct their process in their own way.
I am a Systemic and Gestalt counsellor and a registered member of the BACP. Who offers a safe and non-judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life's challenges. Therapy can provide the support and framework from which to begin gaining an understanding of yourself and your needs. Talking with a therapist can benefit us in many ways, including giving us a better understanding of our emotions. Therapy can also promote healthy coping mechanisms, improved relationships and achievement of goals.
Email or WhatsApp for an appointment +447543800297 email@example.com I work remotely. I offer an initial 30 min free chat. I am a Yoga Therapist, Counsellor and presently studying Grad Dip Clinical Sexology and Relationship Therapy. I will be seeking clients for my clinical practice in Sexology from mid 2022 at a reduced fee.
I work in collaboration with my clients, using a solution focussed approach. The aim is to identify the problem along with causal factors and to develop a unique, person centred treatment plan. I have many years experience and very good outcome rates - many of my clients come from personal recommendation. I have worked in both the NHS and private settings since 2000 and am also a registered mental health nurse. I have worked with people from all backgrounds. My approach is open, non-judgemental and and down-to-earth.
While other relationships, such as friends & family, may be partly based on assumptions of who you are and what is best for you, my practice is guided by the firm belief that no one is capable of understanding you better than yourself. I am therefore committed to facilitating an exploration of self that is free from assumptions, agendas, and judgements - my sole goal is to understand you, and in doing so help you to better understand yourself and your right to be accurately understood by others.
You deserve to live a fulfilling and meaningful life.....Do you agree with this statement? Sometimes life feels difficult and losing sight of what is meaningful can cause significant distress. Making time for yourself to understand your thoughts and feelings and establish what you truly value in life is so important.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cringleford are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Cringleford then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cringleford, or Child Psychologists in Cringleford.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cringleford psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cringleford specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.