Pregnancy, Prenatal, Postpartum Counselling in Crewkerne
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
Warmly welcoming new enquiries - I promise a response within 24 hours. Hello, I'm Anna, a registered counsellor and member of the BACP. My focus in therapy is to provide a lifelong set of tools that supports emotional balance, self-understanding and helps you separate safe and toxic relationships. In therapy, I encourage a more compassionate inner narrative, using my mantra "Recognise the Inner Critic and balance this with the Inner Therapist", this allows my clients to have more self-acceptance, resilience and a healthy communication style. If you're looking for a compassionate therapist, I’m here to help.
I have a wide range of experience of all that life can throw at us including perinatal mental health.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I have a wide range of experience of all that life can throw at us including perinatal mental health.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
Welcome, I am a qualified integrative counsellor with person centred at the heart of my approach. I became a counsellor to walk alongside someone in their time of need, to be that non-judgemental listening ear. I welcome all adults from any background to reach out for support.
If you are finding life difficult right now, you don’t have to face it alone. We can work together focusing on your own individual needs.
Everyone has a story that is unique to them and it can be hard to tell someone you have just met things you have not spoken about before. I work at a pace that is comfortable to you with support every step of the way.
Welcome, I am a qualified integrative counsellor with person centred at the heart of my approach. I became a counsellor to walk alongside someone in their time of need, to be that non-judgemental listening ear. I welcome all adults from any background to reach out for support.
If you are finding life difficult right now, you don’t have to face it alone. We can work together focusing on your own individual needs.
Everyone has a story that is unique to them and it can be hard to tell someone you have just met things you have not spoken about before. I work at a pace that is comfortable to you with support every step of the way.
My clients are often people who have never really talked to anyone before. People who have been struggling but finding it hard to talk, who have been holding it all together until they can't anymore.
There is no such thing as “right” or “wrong” things to talk about in therapy. Talk to me about your deepest thoughts and feelings, talk to me about sport, work, your week, your relationships, what you hate, what you love, sex, drugs and rock ‘n’ roll.
My clients are often people who have never really talked to anyone before. People who have been struggling but finding it hard to talk, who have been holding it all together until they can't anymore.
There is no such thing as “right” or “wrong” things to talk about in therapy. Talk to me about your deepest thoughts and feelings, talk to me about sport, work, your week, your relationships, what you hate, what you love, sex, drugs and rock ‘n’ roll.
Having worked in Education for almost 30 years, in 2019 I trained to become an End of Life Doula (helping those with grief and terminal diagnoses) and most recently trained in Pregnancy and Infant Loss.
When life feels overwhelming and hard, it's not because you are doing it wrong, but because it actually is hard!
I offer Nurturing Psychotherapy and Counselling to help you find your way forward. Combining Relational and Integrative, Transactional Analysis Psychotherapy, with Behavioural Psychology, I can help bring deeper insight into what you are experiencing or what has happened in the past. I am based in Morecombelake in Dorset and work online too.
We can work together to understand your feelings, thoughts and behaviours, as you learn new ways of coping, which make life not only bearable, but enjoyable again.
Having worked in Education for almost 30 years, in 2019 I trained to become an End of Life Doula (helping those with grief and terminal diagnoses) and most recently trained in Pregnancy and Infant Loss.
When life feels overwhelming and hard, it's not because you are doing it wrong, but because it actually is hard!
I offer Nurturing Psychotherapy and Counselling to help you find your way forward. Combining Relational and Integrative, Transactional Analysis Psychotherapy, with Behavioural Psychology, I can help bring deeper insight into what you are experiencing or what has happened in the past. I am based in Morecombelake in Dorset and work online too.
We can work together to understand your feelings, thoughts and behaviours, as you learn new ways of coping, which make life not only bearable, but enjoyable again.
As a CBT therapist, I can support you in overcoming mental health and emotional challenges by helping you identify and reframe negative thought patterns and behaviours that are keeping you stuck. Together, we'll develop practical coping strategies tailored to your unique circumstances and goals that you can take away and be yours forever.
By setting realistic objectives, we can create a clear path toward your desired outcomes, whether that’s reducing anxiety, improving self-esteem and mood, or managing stress.
I am afraid I only accept referrals from individuals over the age of 17 years.
As a CBT therapist, I can support you in overcoming mental health and emotional challenges by helping you identify and reframe negative thought patterns and behaviours that are keeping you stuck. Together, we'll develop practical coping strategies tailored to your unique circumstances and goals that you can take away and be yours forever.
By setting realistic objectives, we can create a clear path toward your desired outcomes, whether that’s reducing anxiety, improving self-esteem and mood, or managing stress.
I am afraid I only accept referrals from individuals over the age of 17 years.
More Therapists Nearby
I offer online and face to face therapy, working with those affected by pregnancy, baby and child loss and infertility.
As a therapist working with baby loss and infertility - I know what it feels like. Perhaps you're feeling lost, no idea where to turn, feeling like you can't be your true self or are simply overwhelmed with grief. Working with me will enable you to express yourself fully. Nothing will be too much and together we can find a way forward to help you feel less lost and alone.
I offer online and face to face therapy, working with those affected by pregnancy, baby and child loss and infertility.
As a therapist working with baby loss and infertility - I know what it feels like. Perhaps you're feeling lost, no idea where to turn, feeling like you can't be your true self or are simply overwhelmed with grief. Working with me will enable you to express yourself fully. Nothing will be too much and together we can find a way forward to help you feel less lost and alone.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
Who knows what is going on inside your mind better than you? You are the expert on you and therapy with me helps you to connect the parts of you find unhelpful and move them from outside your awareness to your conscious mind. Once you become aware of them, we can work to enable you to challenge, nurture, adjust, modify and heal them allowing you opportunity to accomplish significant lasting change.
Being an integrative counsellor, allows me to use different theories to give you insights, tools, growth and change within yourself.
There will be transitions in your life where you may feel anxious, stressed or overwhelmed. Have you experienced a loss or bereavement?. Maybe difficulties within a relationship, a life change or event. This can make everyday life challenging and you may feel stuck, confused and unsure. Counselling is time and space for you to explore your personal experience and story and will support you to gain awareness of your needs and how to find balance in your life to support your overall well being. This can help you with finding a way forward. Give you choice and options.
There will be transitions in your life where you may feel anxious, stressed or overwhelmed. Have you experienced a loss or bereavement?. Maybe difficulties within a relationship, a life change or event. This can make everyday life challenging and you may feel stuck, confused and unsure. Counselling is time and space for you to explore your personal experience and story and will support you to gain awareness of your needs and how to find balance in your life to support your overall well being. This can help you with finding a way forward. Give you choice and options.
I have a specialist interest in bereavement and trauma, as well as pregnancy, postnatal depression, and anxiety.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
I have a specialist interest in bereavement and trauma, as well as pregnancy, postnatal depression, and anxiety.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
I can support you if you are struggling with anxiety in pregnancy or after birth.
I use Trauma Focused Cognitive Behavioural Therapy to process 'stuck' memories around birth and help you move on from these experiences, hopefully reducing the amount of space this takes up in your head.
This work may be helpful soon after your birth, or if you having another baby and find you are getting anxious about problems happening again.
I can support you if you are struggling with anxiety in pregnancy or after birth.
I use Trauma Focused Cognitive Behavioural Therapy to process 'stuck' memories around birth and help you move on from these experiences, hopefully reducing the amount of space this takes up in your head.
This work may be helpful soon after your birth, or if you having another baby and find you are getting anxious about problems happening again.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
I am an accredited, integrative therapeutic counsellor, finding that working in this way, gives uniqueness with each client, connecting in a way that is best suited to them as an individual. I have extensive experience, working with a variety of clients, of all ages.
You may be someone who has learned to function under sustained pressure. Responsibility comes easily; asking for help does not. Over time, this can leave your nervous system exhausted, vigilant, and stuck in survival mode. Many people I work with are highly capable and dependable, managing a great deal while outwardly functioning well. They often reach out not because everything has collapsed, but because something has become unsustainable. Sleep may be disrupted, anxiety constant, and the body may signal distress through pain, digestive issues, fatigue, or flare-ups that no amount of effort seems to resolve.
You may be someone who has learned to function under sustained pressure. Responsibility comes easily; asking for help does not. Over time, this can leave your nervous system exhausted, vigilant, and stuck in survival mode. Many people I work with are highly capable and dependable, managing a great deal while outwardly functioning well. They often reach out not because everything has collapsed, but because something has become unsustainable. Sleep may be disrupted, anxiety constant, and the body may signal distress through pain, digestive issues, fatigue, or flare-ups that no amount of effort seems to resolve.
I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. I will listen, challenge limiting beliefs and encourage fresh perspectives. This approach builds on the momentum that brought you to therapy in the first place. I will work with you to help you feel understood and more at ease in your life.
I offer a secure, judgement-free space where you can explore any difficulty you may be experiencing. I will listen, challenge limiting beliefs and encourage fresh perspectives. This approach builds on the momentum that brought you to therapy in the first place. I will work with you to help you feel understood and more at ease in your life.
Often people find that painful experiences and relationships in their past mean that things in the present can be complicated and sometimes hard to bear. They affect how we feel about ourselves, how we feel about the world and how we relate to other people we encounter. If we work together we’ll explore what brought you to therapy now and think together about where the difficulties in your present might have come from. I will listen very carefully to you in order to appreciate what you are feeling so that we can begin to see how you might find a greater freedom in your life.
Often people find that painful experiences and relationships in their past mean that things in the present can be complicated and sometimes hard to bear. They affect how we feel about ourselves, how we feel about the world and how we relate to other people we encounter. If we work together we’ll explore what brought you to therapy now and think together about where the difficulties in your present might have come from. I will listen very carefully to you in order to appreciate what you are feeling so that we can begin to see how you might find a greater freedom in your life.
I am an accredited Cognitive Behavioural psychotherapist of over 25years. I work in community Adult Mental Health Services and at a University, I have worked in CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
I am an accredited Cognitive Behavioural psychotherapist of over 25years. I work in community Adult Mental Health Services and at a University, I have worked in CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
I am an an integrative therapist working in private practice. I offer counselling to individuals over the age of 16 for a range of difficulties including anxiety, depression, grief and loss, and conditions relating to neurodivergence. I have a great deal of experience (both lived and professional) with autism and ADHD, and deliver CPD training to other therapists on this subject. I also have level 7 training in counselling supervision.
Please get in touch if you would like to arrange a free half hour session to discuss counselling, training or supervision with me.
I am an an integrative therapist working in private practice. I offer counselling to individuals over the age of 16 for a range of difficulties including anxiety, depression, grief and loss, and conditions relating to neurodivergence. I have a great deal of experience (both lived and professional) with autism and ADHD, and deliver CPD training to other therapists on this subject. I also have level 7 training in counselling supervision.
Please get in touch if you would like to arrange a free half hour session to discuss counselling, training or supervision with me.
I have worked in Mental Health charities, as a call listener with the Samaritans, and now have 2 years experience working in perinatal mental health.
I offer you the experience of feeling deeply seen, heard and understood, often working through the past in order to reshape the present. Whatever you are going through, I will hear and hold you fully, offering you a secure place to be. If this sounds like what you're looking for, get in touch for a free 20 min introductory chat.
My approach is mainly person-centered, but I am heavily influenced by attachment theory. I believe that what we resist, persists, and that by embracing what is most difficult, painful, even unspeakable, ultimately we are able to be at peace and make the change we desire in ourselves and in our lives.
I have worked in Mental Health charities, as a call listener with the Samaritans, and now have 2 years experience working in perinatal mental health.
I offer you the experience of feeling deeply seen, heard and understood, often working through the past in order to reshape the present. Whatever you are going through, I will hear and hold you fully, offering you a secure place to be. If this sounds like what you're looking for, get in touch for a free 20 min introductory chat.
My approach is mainly person-centered, but I am heavily influenced by attachment theory. I believe that what we resist, persists, and that by embracing what is most difficult, painful, even unspeakable, ultimately we are able to be at peace and make the change we desire in ourselves and in our lives.
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autism/ADHD, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause & pastoral care. I am MAP aware.
My golden retriever, Barney, comes to work with me but can be out during our session.
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autism/ADHD, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause & pastoral care. I am MAP aware.
My golden retriever, Barney, comes to work with me but can be out during our session.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Crewkerne
- Axminster
- Bridgwater
- Bridport
- Chard
- Dorchester
- Glastonbury
- Honiton
- Ilminster
- Sherborne
- Street
- Wellington
- Yeovil
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.