Life Coaching Counselling in Crewe

We all struggle to make sense of experiences at times, for example, when our life is in transition as we are leaving home or taking on new caring responsibilities. As a counsellor I can offer the opportunity to talk in confidence. I have worked in mental health for over 20 years and have trained as a social worker as well as a counsellor. Social networks and our sense of connection, can contribute to our emotional resilience and ability to face life 's challenges. I can help you find a broader perspective and your own way forward. With Covid-19 with us, I am offering a "wellbeing session" for £20.

Change can sometimes be hard. Facing changes in our life can bring forth a bombardment of expected and unexpected emotion: anxiety and fear about what will happen next; sadness and anger about the circumstances of the change; guilt and shame about past events. It can feel like a whirlwind of thoughts going around inside your head. Opening the 'box' and letting those thoughts out in a safe, compassionate setting releases the overwhelm, helps you to see more clearly what is right for you and builds confidence in your inner wisdom.

I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.

Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.

A therapist with a passion for helping adults build self-worth to reduce symptoms of Anxiety and Depression. Self-worth is an important part of our mental health, because lacking self-worth means that we never feel good enough, despite our best efforts. You may be someone that worries about what others think about you, you may fear making mistakes, put pressure on yourself to please others, doubt yourself a lot of the time and you may hide parts of yourself away from the world. The thoughts and behaviours linked to having low self-worth can leave us feeling exhausted, anxious, angry or depressed.

People who no longer have a full hour available for a session due to school closures and/or other family members working from home. People currently self isolating (for what could be as long as 12 weeks for some of us) and possibly suffering with loneliness - split your regular sessions in to halves and have the opportunity to touch base with me twice in one week. Helping to prevent loneliness and also talk through any other anxieties surrounding isolation. People who have never considered talking therapies, but feeling overwhelmed or anxious about the current situation and all sorts of other life problems that continue regardless

My name is Sarah , my counselling practice is based in Willaston near Nantwich, Cheshire. I hold Accredited Registrant membership of The National Counselling Society & I am able to support adults, couples, teenage/adolescent clients from the age of 11 and also accept 3rd party referrals for employee counselling. I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more

My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life .

Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life , struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.

Do you feel like you're flowing through life not aware of who you are? Are you overwhelmed by emotions and thoughts that you just can’t seem to control? Do you feel conflicted about your true identity and purpose in life ? I can help you find the answer to these questions and any others you may have. I can offer you a safe, non-judgemental space to express and explore your thoughts and feelings. I am able to help you to become the person you want to be.

As an established Counsellor, Wellness Coach, Energy Healer, Family Therapist and Clinical Supervisor I take enormous pride in supporting women in managing their psychological, emotional and physical wellbeing. I have extensive experience of working with children, young people and adults and have every confidence that my services can support you in reclaiming your power and resolving deep-rooted beliefs. I warmly invite you to take a look at my website julietbunting.co.uk for the services I offer. I look forward to connecting with you.

Counselling gives you the space to explore your emotions and why you are feeling the way you are. By talking and using strategies to enable you to move forward in a positive way. I adapt my approaches to suit my clients. The first session is an opportunity to paint a picture of how you are coping, how you are managing your emotions, timelines etc and then together we can work on the here and now and the process your feelings. This also gives us the opportunity to build trust. We can take it at your pace.

I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.

Counselling is available face to face/via WhatsApp. Practice is based on academic research and personal experiences. I assist and enable clients to better understand dysfuntional thinking practices; to prevent traumatic experiences impacting on their present thinking practices. Areas of expertise: anxiety and anger: trauma related issues (combat, childhood, self harm ideation): sexual identity: work/education anxieties: low mood/depression: Combat related PTSD (including family members): all transitional issues. Clients are the expert of their own lives. I offer a free 15 minute phone call to discuss your issues.

My name is Carla, I have a BSc Hons Degree in person-centred counselling awarded from the University of Derby. I am also a member of the BACP. I work from home in a private purpose-built office in Sandbach. I have experience working in the field with children and adolescents as I completed my training hours at Sandbach Girls School.  I also have experience counselling adults.

I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with nearly 20 years experience of working with clients both in an organisational setting and in private practice. Sessions are now available both online via secure video platforms and 'in person' at my consulting room in Stoke On Trent. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety, relationship concerns and sexuality and gender.