Transpersonal Counselling in Crediton
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'Equalising' fee structure which invites those on higher incomes to pay more in order to give reduced rates to those on lower income. Standard fee £65 concessions £40/50 Equalising fee £80
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'Equalising' fee structure which invites those on higher incomes to pay more in order to give reduced rates to those on lower income. Standard fee £65 concessions £40/50 Equalising fee £80
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay.
Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
I also offer Clinical Supervision - please see my website for details
I work best with clients who are ready to explore change and develop self-reflection and compassion. Some people arrive with big questions about life, identity, and direction. Others may not know exactly what they want, but sense something isn’t quite right — and that’s okay.
Clients often choose to work with me because of my experience and the supportive, practical way I help them move forward. With over a decade of experience, I can help you clarify your goals and make meaningful progress in a way that feels manageable and authentic.
I also offer Clinical Supervision - please see my website for details
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Currently on leave until 02/09/26. I will reply when back
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £55 per session.
Currently on leave until 02/09/26. I will reply when back
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £55 per session.
More Therapists Nearby
Welcome,
I am an Internal Family Systems (IFS) institute trained, trauma informed integrative counsellor. With 8 years experience in mental health services, providing group therapy, gender support, crisis help and personal therapy.
I work in a way which doesn't individualise any struggles you may be feeling, as a problem with you. Instead I see how these feelings are coming from a part of you which is trying to help in the only ways they know how.
The integrative manner of my work draws upon multiple therapeutic techniques.
With deep care and collaboration we will find a method that resonates with you personally.
Welcome,
I am an Internal Family Systems (IFS) institute trained, trauma informed integrative counsellor. With 8 years experience in mental health services, providing group therapy, gender support, crisis help and personal therapy.
I work in a way which doesn't individualise any struggles you may be feeling, as a problem with you. Instead I see how these feelings are coming from a part of you which is trying to help in the only ways they know how.
The integrative manner of my work draws upon multiple therapeutic techniques.
With deep care and collaboration we will find a method that resonates with you personally.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
I am an integrative counsellor, which means I draw from several approaches: Person-Centred, Gestalt, CBT, and Transpersonal theories, and tailor them to suit your unique needs.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
I am an integrative counsellor, which means I draw from several approaches: Person-Centred, Gestalt, CBT, and Transpersonal theories, and tailor them to suit your unique needs.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC). I have been in professional practice for 11 years, and work with 18+ individuals and couples using a variety of different counselling models and methodologies. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
I am a fully insured and BACP-registered Integrative Therapist, Couples Counsellor and Supervisor, as well as a member of the Westcountry Association of Counsellors (WAC). I have been in professional practice for 11 years, and work with 18+ individuals and couples using a variety of different counselling models and methodologies. Although I would broadly describe myself as a 'Person-Centred Therapist', my methods are entirely client-led and not dictated by any personal preference in terms of therapeutic model.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
With over 10 years experience I am both professional and effective in understanding your needs to help you in the best way possible. I offer therapy from my clinic located in Barnstaple town center and also via online video or telephone. Finding the way forward when life becomes difficult can be a challenging prospect and choosing a therapist can be daunting. As your therapist I offer you a confidential, non-judgemental and private space where you can begin to understand your thoughts, express your feelings and begin to make sense of your situation while also helping you to move forward in a positive way.
Are you looking for an experienced, Accredited therapist who will listen to you and meet you with a compassionate, down to earth approach?
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
Are you looking for an experienced, Accredited therapist who will listen to you and meet you with a compassionate, down to earth approach?
I extend a warm invitation to a trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who needs help communicating.
Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
I work relationally, which means I will help you explore what brings you to counselling at this point in your life and what is important to you.
Our work together may allow you to develop more awareness of yourself, your patterns and your story so far, ultimately allowing you more freedom in your ability to choose. My aim is to help you to lead a more fulfilling life.
I will also be curious about your social, economic and cultural situation, as I am mindful of the stresses and challenges of living in the modern world.
I work with adults, aged over 18 and I work both face to face and online.
I work relationally, which means I will help you explore what brings you to counselling at this point in your life and what is important to you.
Our work together may allow you to develop more awareness of yourself, your patterns and your story so far, ultimately allowing you more freedom in your ability to choose. My aim is to help you to lead a more fulfilling life.
I will also be curious about your social, economic and cultural situation, as I am mindful of the stresses and challenges of living in the modern world.
I work with adults, aged over 18 and I work both face to face and online.
It can be challenging to share our concerns and fears with others. We often worry that our struggles might be too heavy for our friends and family. I provide a private and secure environment where you can safely explore your thoughts and feelings. There is no loss or challenge too insignificant to discuss in therapy. You are not required to rush through your healing; this is your personal space to release the weight of life's burdens and reflect on your current and past experiences at your own speed.
I offer a nurturing platform and my expertise to support your journey of personal growth and acceptance.
It can be challenging to share our concerns and fears with others. We often worry that our struggles might be too heavy for our friends and family. I provide a private and secure environment where you can safely explore your thoughts and feelings. There is no loss or challenge too insignificant to discuss in therapy. You are not required to rush through your healing; this is your personal space to release the weight of life's burdens and reflect on your current and past experiences at your own speed.
I offer a nurturing platform and my expertise to support your journey of personal growth and acceptance.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
I am an experienced therapist and a registered member of BACP (British Association for Counselling & Psychotherapy). I understand that it might be a daunting task to look for a therapist if it is for yourself or for a loved one, but it takes courage and strength to ask for help, and all that is required is to simply make that first step. I am available to answer any questions & to discuss your concerns, issues & needs. Please don’t hesitate to get in touch, no strings attached after our free initial call/meeting.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
Therapeutic Approaches Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person-centred, Psychodynamic, Relational, Solution-focused brief therapy, Transactional analysis, Transpersonal.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Therapeutic Approaches Behavioural, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person-centred, Psychodynamic, Relational, Solution-focused brief therapy, Transactional analysis, Transpersonal.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
Are you carrying an emotional burden that feels difficult to face alone? Perhaps you're struggling with a situation that others don't fully understand. Whatever has brought you here, I welcome adults at every stage of life into my practice.
Whether you're navigating life changes, a loss, trauma, bereavement, or relationship concerns, through a trusting therapeutic relationship, I can offer a safe and supportive space to make sense of your experiences, understand your emotions, and find a way forward that feels more meaningful and authentic.
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
You are welcome here just as you are, however dark, difficult or unclear things seem to be; however lost, sad, confused, anxious or vulnerable you might feel.
I believe that therapy can offer hope when it feels like there is precious little of it. However, 'healing' might not involve a cure, but rather a coming to terms with our lives, which may be painful; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to.
...maybe there is wisdom and gold in the tears and grief.
...maybe we could gently make space for the parts of us that we struggle with and reject
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
See more therapy options for Crediton
Nearby Transpersonal Counsellors Searches for Crediton
- Ashburton
- Buckfastleigh
- Cullompton
- Exeter
- Exmouth
- Newton Abbot
- Paignton
- Tiverton
- Topsham
- Torquay
- Totnes
- Wellington
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.