In Person Counselling in Crediton
I offer both online and in person appointments.
Hello! Are you longing to connect more deeply with who you really are? To discover authenticity and acceptance in your relationship to yourself, others and the with the world around you? Perhaps you have specific mental health difficulties or maybe just a sense that things don't feel quite right. I can offer you the opportunity to explore and resolve unhelpful patterns of behaviour, develop new insights, or to enhance your mindfulness, self-compassion, emotion regulation and psychological resilience, leading you to a life that feels more fulfilling, meaningful, worthwhile, connected and hopeful.
I offer both online and in person appointments.
Hello! Are you longing to connect more deeply with who you really are? To discover authenticity and acceptance in your relationship to yourself, others and the with the world around you? Perhaps you have specific mental health difficulties or maybe just a sense that things don't feel quite right. I can offer you the opportunity to explore and resolve unhelpful patterns of behaviour, develop new insights, or to enhance your mindfulness, self-compassion, emotion regulation and psychological resilience, leading you to a life that feels more fulfilling, meaningful, worthwhile, connected and hopeful.
Hi there, I'm Jenny, I have experience in helping clients with anxiety and trauma, coping with autoimmune diseases and the ways in which life and particularly our relationships can make us feel like we've been kicked in the guts at times. While I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, I offer my support to walk beside you. I bring empathy, compassion and a deep and abiding interest in understanding the unique story of your life, your soul. I also bring a wide range of skills and techniques to support you to find your sense of self
Hi there, I'm Jenny, I have experience in helping clients with anxiety and trauma, coping with autoimmune diseases and the ways in which life and particularly our relationships can make us feel like we've been kicked in the guts at times. While I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, I offer my support to walk beside you. I bring empathy, compassion and a deep and abiding interest in understanding the unique story of your life, your soul. I also bring a wide range of skills and techniques to support you to find your sense of self
I am a Chartered Counselling Psychologist who offers young people (16+) and adults a warm, gentle and compassionate approach. I am passionate about tailoring psychological therapy to meet your individual needs and working meaningfully together so you get the most from therapy.
I am a Chartered Counselling Psychologist who offers young people (16+) and adults a warm, gentle and compassionate approach. I am passionate about tailoring psychological therapy to meet your individual needs and working meaningfully together so you get the most from therapy.
When times are difficult, a good Counsellor can make all the difference. Often, all you need is a safe space in which to talk and be heard. I will listen without judgement as you find your way to make lasting changes. If you are feeling overwhelmed or need to share your burden, please get in touch.
When times are difficult, a good Counsellor can make all the difference. Often, all you need is a safe space in which to talk and be heard. I will listen without judgement as you find your way to make lasting changes. If you are feeling overwhelmed or need to share your burden, please get in touch.
There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.
There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
Clients come to me when they are experiencing distress in their relationships, with their sex lives or within themselves. Whether they are seeking help in processing a string of messy break-ups, exploring alternative relationship such as polyamory or intimacy styles such as kink and BDSM, dealing with cheating, shame, guilt or regret, or suffering from low self-esteem and feeling stuck. I listen, reflect, and support my clients with identifying unhelpful thoughts and behaviour patterns. Nothing is taboo or too shocking to bring to me. Also experienced in delivering workshops and seminars to groups, media and educational settings.
Clients come to me when they are experiencing distress in their relationships, with their sex lives or within themselves. Whether they are seeking help in processing a string of messy break-ups, exploring alternative relationship such as polyamory or intimacy styles such as kink and BDSM, dealing with cheating, shame, guilt or regret, or suffering from low self-esteem and feeling stuck. I listen, reflect, and support my clients with identifying unhelpful thoughts and behaviour patterns. Nothing is taboo or too shocking to bring to me. Also experienced in delivering workshops and seminars to groups, media and educational settings.
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
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I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
I'm a psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild to moderate, sometimes more severe presenting problems. Some people see me because they're very unhappy, distressed or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
Life can be overwhelming, but you don’t have to face it alone. I’m here to offer a safe, comfortable confidential space where you can explore your feelings without judgment. Reaching out can be daunting, but I aim to make the process as easy and supportive as possible. Together, we’ll work toward your therapy goals, with trust, openness, and even a bit of humour—therapy doesn’t always have to be serious! I specialize in helping with relationship issues, domestic abuse, trauma, and sexual abuse (both childhood and adult).
Life can be overwhelming, but you don’t have to face it alone. I’m here to offer a safe, comfortable confidential space where you can explore your feelings without judgment. Reaching out can be daunting, but I aim to make the process as easy and supportive as possible. Together, we’ll work toward your therapy goals, with trust, openness, and even a bit of humour—therapy doesn’t always have to be serious! I specialize in helping with relationship issues, domestic abuse, trauma, and sexual abuse (both childhood and adult).
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over the course of 12 sessions on a weekly/fortnightly basis. Following initial assessment, approaches will be planned out virtually or in person.
If you are experiencing psychological symptoms as a result of a traumatic event, and looking to seek resolution to the impact of such symptoms, I offer a clinically recommended treatment over the course of 12 sessions on a weekly/fortnightly basis. Following initial assessment, approaches will be planned out virtually or in person.
Between You and Me Integrative Therapy
Psychotherapist, MBACP Snr. Accred
Verified Verified
1 Endorsed
Crediton EX17
Waitlist for new clients
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can live your best life. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can live your best life. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces. I have two offices in Exeter.
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces. I have two offices in Exeter.
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
Matt Ridley Counselling BA(Hons) MBACP (Accred)
Counsellor, MBACP Accred
Verified Verified
Crediton EX6
I work best with clients that are ready to make a commitment to change, and are ready to develop skills of self-reflection and compassion. Many of my clients have big questions about life and their place in it, as well as questions of who they are and what they want. Some clients don't really know what they want but know that something isn't quite right - that's ok too!
I work best with clients that are ready to make a commitment to change, and are ready to develop skills of self-reflection and compassion. Many of my clients have big questions about life and their place in it, as well as questions of who they are and what they want. Some clients don't really know what they want but know that something isn't quite right - that's ok too!
