Divorce Counselling in Crediton
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
I offer psychotherapy and ketamine-assisted therapy to support individuals facing depression, trauma, addiction, and other challenges. Whether you're seeking traditional talk therapy or exploring psychedelic-assisted approaches, my work is grounded in compassion, clinical insight, and deep respect for your unique path. I help clients process difficult experiences, foster self-worth and clarity, and build the resilience needed for meaningful, lasting change.
I offer psychotherapy and ketamine-assisted therapy to support individuals facing depression, trauma, addiction, and other challenges. Whether you're seeking traditional talk therapy or exploring psychedelic-assisted approaches, my work is grounded in compassion, clinical insight, and deep respect for your unique path. I help clients process difficult experiences, foster self-worth and clarity, and build the resilience needed for meaningful, lasting change.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to? Are you and your partner having problems connecting with and understanding each other. Do you need help to improve your communication and get back on the same page.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'Equalising' fee structure which invites those on higher incomes to pay more in order to give reduced rates to those on lower income. Standard fee £65 concessions £40/50 Equalising fee £80
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'Equalising' fee structure which invites those on higher incomes to pay more in order to give reduced rates to those on lower income. Standard fee £65 concessions £40/50 Equalising fee £80
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can move forward. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
Are you feeling overwhelmed or stuck? Are the effects from anxiety or low self-esteem holding you back? I can support you through the difficulties that you are experiencing and help you to find the freedom needed so that you can move forward. One of our natural instincts as humans is to connect with others and to find a place of safety. I want to offer you that place of safety and the rare opportunity of pure connection without judgments or demands. I want the shared space to be comforting so that you feel held and able to express yourself fully without fear.
Hello — I’m Charlotte Dinnis, an integrative counsellor based in Exeter offering face-to-face and online therapy. You may be feeling anxious, stressed, or stuck in repetitive cycles, or struggling with your relationship with yourself — especially your body or food. I provide a compassionate, non-judgemental space where you can be heard, understood, and supported as you explore what’s happening and find a way forward at your own pace
Hello — I’m Charlotte Dinnis, an integrative counsellor based in Exeter offering face-to-face and online therapy. You may be feeling anxious, stressed, or stuck in repetitive cycles, or struggling with your relationship with yourself — especially your body or food. I provide a compassionate, non-judgemental space where you can be heard, understood, and supported as you explore what’s happening and find a way forward at your own pace
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
Sometimes life is hard. I recognise that we are all unique and your reasons for seeking therapy will be as individual as you. As an Integrative Counsellor I can help you to; implement changes, process trauma safely, increase self worth, manage symptoms of anxiety and/or depression, look at how past experiences and/or relationships may be impacting you in the present and much more, in ways that resonate with you. I believe that we are all unique and so should be our approach to therapy.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources? I am passionate about supporting you towards the future you wish to create for yourself .
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
Through my lived experience & training (ADHD, trauma, loss, menopause & attachment issues), I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others.
Currently on leave until 02/09/26. I will reply when back
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £55 per session.
Currently on leave until 02/09/26. I will reply when back
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £55 per session.
More Therapists Nearby
I am a United Kingdom Council Psychotherapy Registered Psychotherapeutic Counsellor and Clinical Supervisor, a registered IPTuk Accredited Practitioner and Supervisor and EMDR Europe Accredited Consultant. I have worked in the NHS for 24 years as a Therapist working in Primary Care. This means I deal with Patients who have common mental health problems such as Depression, Anxiety, Low Self Esteem, Childhood Trauma and Abuse, Adult Trauma and Domestic Violence and Abuse. I offer clients a professional, confidential service offering the most appropriate treatment and intervention. (NICE recommended). I offer a Free Initial Consult
I am a United Kingdom Council Psychotherapy Registered Psychotherapeutic Counsellor and Clinical Supervisor, a registered IPTuk Accredited Practitioner and Supervisor and EMDR Europe Accredited Consultant. I have worked in the NHS for 24 years as a Therapist working in Primary Care. This means I deal with Patients who have common mental health problems such as Depression, Anxiety, Low Self Esteem, Childhood Trauma and Abuse, Adult Trauma and Domestic Violence and Abuse. I offer clients a professional, confidential service offering the most appropriate treatment and intervention. (NICE recommended). I offer a Free Initial Consult
If you've found your way here, things have probably felt hard for a while. Maybe you know why. Maybe you don't — you just know you're exhausted, anxious, or you've lost sight of who you are underneath it all.
Perhaps you've spent years looking after everyone else, keeping the peace, putting yourself last. That works, until it doesn't — until you realise you've forgotten what it feels like to put any of it down.
If you've found your way here, things have probably felt hard for a while. Maybe you know why. Maybe you don't — you just know you're exhausted, anxious, or you've lost sight of who you are underneath it all.
Perhaps you've spent years looking after everyone else, keeping the peace, putting yourself last. That works, until it doesn't — until you realise you've forgotten what it feels like to put any of it down.
You may have become very good at functioning—studying, working, parenting, caring for others—while feeling increasingly absent from your own life. Anxiety, low mood, numbness or overwhelm may be part of it. Perhaps a relationship keeps wounding you, the same pattern returns despite all your insight, or family and cultural expectations make your own wishes hard to hear. You may be facing loss, separation, migration or a major transition. You do not need a diagnosis or a finished story: only the sense that the way you have been coping is costing too much, and a wish for more freedom, steadiness and aliveness.
You may have become very good at functioning—studying, working, parenting, caring for others—while feeling increasingly absent from your own life. Anxiety, low mood, numbness or overwhelm may be part of it. Perhaps a relationship keeps wounding you, the same pattern returns despite all your insight, or family and cultural expectations make your own wishes hard to hear. You may be facing loss, separation, migration or a major transition. You do not need a diagnosis or a finished story: only the sense that the way you have been coping is costing too much, and a wish for more freedom, steadiness and aliveness.
Are you at a point in your life where something needs to change?
Perhaps you're feeling anxious, overwhelmed, emotionally exhausted, or disconnected from the person you used to be. You may be navigating a relationship change, loss, burnout, midlife, or simply sensing that the life you've built no longer feels aligned with who you are becoming.
I offer a warm, compassionate space where we can make sense of what you're experiencing together. My approach is relational, trauma-informed and integrative, drawing on evidence-based therapeutic approaches while honouring the connection between mind, body and emotions.
Are you at a point in your life where something needs to change?
Perhaps you're feeling anxious, overwhelmed, emotionally exhausted, or disconnected from the person you used to be. You may be navigating a relationship change, loss, burnout, midlife, or simply sensing that the life you've built no longer feels aligned with who you are becoming.
I offer a warm, compassionate space where we can make sense of what you're experiencing together. My approach is relational, trauma-informed and integrative, drawing on evidence-based therapeutic approaches while honouring the connection between mind, body and emotions.
I’m Jennie, and I am a professional counsellor and psychotherapist based in Dawlish, Devon. I offer both short-term and ongoing counselling for anxiety, depression bereavement, low self-esteem, stress, relationships, abuse, work related issues and much more. With private, confidential sessions in my calming garden cabin, you will have a safe space where you will be truly listened to, where there is no judgement and where your emotions are validated.
I’m Jennie, and I am a professional counsellor and psychotherapist based in Dawlish, Devon. I offer both short-term and ongoing counselling for anxiety, depression bereavement, low self-esteem, stress, relationships, abuse, work related issues and much more. With private, confidential sessions in my calming garden cabin, you will have a safe space where you will be truly listened to, where there is no judgement and where your emotions are validated.
See more therapy options for Crediton
Nearby Divorce Counsellors Searches for Crediton
- Ashburton
- Budleigh Salterton
- Cullompton
- Dawlish
- Efford
- Exeter
- Exmouth
- Newton Abbot
- Ottery Saint Mary
- Teignmouth
- Tiverton
- Topsham
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.