Female Counselling in Crawley
My clients often seem to be coping on the outside but feel lost, stuck, or overwhelmed inside. Many have carried silent struggles for years—anxiety, low self-esteem, anger, grief, addiction, or relationship issues—unsure why life feels so heavy. They want clarity, connection, and to feel more at ease in themselves. Some come after a crisis; others are simply tired of pretending. They seek a safe space to explore their feelings, understand deep patterns, and believe—perhaps for the first time—that real change is possible.
My clients often seem to be coping on the outside but feel lost, stuck, or overwhelmed inside. Many have carried silent struggles for years—anxiety, low self-esteem, anger, grief, addiction, or relationship issues—unsure why life feels so heavy. They want clarity, connection, and to feel more at ease in themselves. Some come after a crisis; others are simply tired of pretending. They seek a safe space to explore their feelings, understand deep patterns, and believe—perhaps for the first time—that real change is possible.
Are you feeling stuck in cycles of anxiety, overwhelm, or self-doubt? Maybe you’ve been working hard to hold everything together, but inside it feels exhausting. I work with people who want to understand themselves more deeply and find lasting change — not just coping strategies, but a real sense of peace and self-trust.
I’m a psychotherapeutic counsellor specialising in anxiety and emotional regulation, with experience supporting clients with ADHD, LGBTQ+ identities, and those navigating complex relationships or life transitions. I also work somatically with the body for those who would like to explore this way of working.
Are you feeling stuck in cycles of anxiety, overwhelm, or self-doubt? Maybe you’ve been working hard to hold everything together, but inside it feels exhausting. I work with people who want to understand themselves more deeply and find lasting change — not just coping strategies, but a real sense of peace and self-trust.
I’m a psychotherapeutic counsellor specialising in anxiety and emotional regulation, with experience supporting clients with ADHD, LGBTQ+ identities, and those navigating complex relationships or life transitions. I also work somatically with the body for those who would like to explore this way of working.
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
Find the Right Support for You. The connection between a counsellor and client is at the heart of successful therapy. It’s not just about professional expertise—it’s about feeling comfortable, understood, and supported. Often, you’ll get a sense of whether a therapist is the right fit from the very first conversation.
Are you feeling overwhelmed by life’s challenges? Taking the step to seek therapy is an act of strength. Whether you’re navigating grief, loss, anxiety, depression, or other life struggles, you don’t have to face them alone.
Let’s see if we’re the right match—reach out for a free 15-minute discovery session
You might be seeking therapy because you’re exhausted by anxiety, sadness, relationship tensions, or a sense that life isn’t working the way it used to. You may want clarity, emotional balance, healthier boundaries, more supportive relationships, and to feel more in control of your thoughts, reactions, and direction in life
You might be seeking therapy because you’re exhausted by anxiety, sadness, relationship tensions, or a sense that life isn’t working the way it used to. You may want clarity, emotional balance, healthier boundaries, more supportive relationships, and to feel more in control of your thoughts, reactions, and direction in life
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.
Life is difficult at times, and we may not be able to resolve issues on our own, so we need a helping hand. When you are experiencing thoughts and feelings that you cannot process alone, Counselling can help you make sense of them and help you move forward with your life. Whatever your issue, a long-term problem, an immediate crisis, or just feeling stuck. I can offer you a calm space where you have the opportunity to explore what has prompted you to seek Counselling.
Life is difficult at times, and we may not be able to resolve issues on our own, so we need a helping hand. When you are experiencing thoughts and feelings that you cannot process alone, Counselling can help you make sense of them and help you move forward with your life. Whatever your issue, a long-term problem, an immediate crisis, or just feeling stuck. I can offer you a calm space where you have the opportunity to explore what has prompted you to seek Counselling.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
Welcome, my name is Lucy. I am a person-centred counsellor offering individual therapy for adults in Horley and Crawley; or online. I provide a warm, compassionate, and confidential space where you can talk openly and be truly heard - without judgement or pressure.
Life can sometimes feel overwhelming or uncertain and it's okay to need support. Whether you’re facing challenges like anxiety, loss, or low self-esteem or simply seeking personal growth and a deeper connection with yourself, counselling can offer a space to pause, reflect, and explore. You don't need to have all the answers - just a willingness to take that first step.
Welcome, my name is Lucy. I am a person-centred counsellor offering individual therapy for adults in Horley and Crawley; or online. I provide a warm, compassionate, and confidential space where you can talk openly and be truly heard - without judgement or pressure.
Life can sometimes feel overwhelming or uncertain and it's okay to need support. Whether you’re facing challenges like anxiety, loss, or low self-esteem or simply seeking personal growth and a deeper connection with yourself, counselling can offer a space to pause, reflect, and explore. You don't need to have all the answers - just a willingness to take that first step.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Feeling seen, heard and understood is essential for our health and I provide a safe place for this. When we feel that our bodies and minds are working against us it can overwhelm, exhaust and isolate us. I help people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds. I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
Feeling seen, heard and understood is essential for our health and I provide a safe place for this. When we feel that our bodies and minds are working against us it can overwhelm, exhaust and isolate us. I help people who have experienced Adverse Childhood Experiences reconnect with their sense of safety, worth and agency. Sometimes simply the absence of empathy and understanding in our early years can be sufficient to cause deep wounds. I am an experienced therapist, using a Trauma-informed, Attachment and body-based approach to gently support healing.
I am fully qualified and experienced in working with adults of all ages and young people from the age of 11, with a wide range of difficulties including anxiety, depression, low mood, low self-esteem/self-worth, bereavement, loneliness, bullying, stress, relationship problems, abuse and many more. Maybe you feel stuck in a rut and would like this year to look different for you, but unsure where to start. Whatever you are experiencing, we will figure it out together.
I am fully qualified and experienced in working with adults of all ages and young people from the age of 11, with a wide range of difficulties including anxiety, depression, low mood, low self-esteem/self-worth, bereavement, loneliness, bullying, stress, relationship problems, abuse and many more. Maybe you feel stuck in a rut and would like this year to look different for you, but unsure where to start. Whatever you are experiencing, we will figure it out together.
I am a dedicated integrative person-centred counsellor, passionate about fostering growth, healing, and self-discovery approach is rooted in the belief that each individual possesses the innate capacity for personal growth and self-understanding. I provide a safe, nonjudgmental, and empathetic space to explore your thoughts and feelings at your own pace, therapy that is tailored to you.
I am a dedicated integrative person-centred counsellor, passionate about fostering growth, healing, and self-discovery approach is rooted in the belief that each individual possesses the innate capacity for personal growth and self-understanding. I provide a safe, nonjudgmental, and empathetic space to explore your thoughts and feelings at your own pace, therapy that is tailored to you.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist, Supervisor & Trainer. I work with individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist, Supervisor & Trainer. I work with individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
Hello - I'm Elaine, an integrative counsellor specialising in grief and loss.
Grief can come after many kinds of loss - the death of someone you love, the end of a relationship, the loss of your health, your role, or the future you hoped for. You might feel overwhelmed, lost, stuck or like the world has moved on without you. I offer a calm, compassionate space where your grief is welcome - no pressure to “move on” or hold it all together. Together we’ll explore what you’re carrying, make space for your feelings, and help you live alongside your loss with more support, ease and meaning.
Hello - I'm Elaine, an integrative counsellor specialising in grief and loss.
Grief can come after many kinds of loss - the death of someone you love, the end of a relationship, the loss of your health, your role, or the future you hoped for. You might feel overwhelmed, lost, stuck or like the world has moved on without you. I offer a calm, compassionate space where your grief is welcome - no pressure to “move on” or hold it all together. Together we’ll explore what you’re carrying, make space for your feelings, and help you live alongside your loss with more support, ease and meaning.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am an HCPC-registered Clinical Psychologist with nearly twenty years of experience supporting adults, children, and young people across NHS and private settings. I offer thorough psychological assessments and evidence-based therapy in both English and Polish for a wide range of emotional, behavioural, and neurodevelopmental difficulties.
I specialise in helping adults with OCD, anxiety disorders (including panic attacks, social anxiety, and health anxiety), phobias (including dental phobia), and misophonia. I draw on CBT, ACT, CFT, psychodynamic, and systemic approaches, adapting therapy to your individual needs and goals.
I am an HCPC-registered Clinical Psychologist with nearly twenty years of experience supporting adults, children, and young people across NHS and private settings. I offer thorough psychological assessments and evidence-based therapy in both English and Polish for a wide range of emotional, behavioural, and neurodevelopmental difficulties.
I specialise in helping adults with OCD, anxiety disorders (including panic attacks, social anxiety, and health anxiety), phobias (including dental phobia), and misophonia. I draw on CBT, ACT, CFT, psychodynamic, and systemic approaches, adapting therapy to your individual needs and goals.
I am a Consultant Clinical Psychologist with over 18 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
I am a Consultant Clinical Psychologist with over 18 years of working with individuals and families who are feeling overwhelmed by the challenges that life has a habit of putting in front of us. I am extremely passionate about my work (ask anyone who knows me!) and gain a great deal of pleasure from observing the change that comes about with the help of therapeutic support.
Nearby Female Counsellors Searches for Crawley
- Betchworth
- Dorking
- East Grinstead
- Forest Row
- Godstone
- Haywards Heath
- Horley
- Horsham
- Lindfield
- Redhill
- Reigate
- Southwater
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.