Eating Disorders Counselling in Crawley
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
You may be looking at this website because something has got out of hand, it isn’t quite right, you may be feeling overwhelmed, a bit stressed or anxious and experiencing feelings of being unable to cope. Perhaps your doctor, friend or another health therapist has suggested you consider talking through your dilemma to help seek clarity to see your situation from a different perspective. If this sounds like you then you have come to the right place and I may be able to help you gain understanding of your situation. The symptoms you are experiencing are simply a sign something is wrong. Through collaboration I can help you.
This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.
This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change. I do not believe that one approach will be right for everyone and will work with you to make sure that the treatment you receive is the best fit for you.
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.
Are you a teenager, young person or adult living with anxiety, loneliness, depression, relationship issues or a mixture of these and other mental health issues? Do you want to stop feeling stuck and lead a fulfilling life free of mental health issues? With the right therapist, progress can be made, anxiety can lift, the past healed and the future looked forward to. Don't hesitate to find help, reach out now and start to thrive.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist &Supervisor. I work with children individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
Hello, I am Eleanor, Systemic Psychotherapist, Family Therapist &Supervisor. I work with children individuals, couples & families. Life can be painful, challenging & puzzling at times. Some enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space integrating talking, creative approaches, parenting coaching & psychoeducation. Together we can discover new ways to understand, manage/find resolution so you can move forwards into a more satisfying life with deeper understanding of yourself & others. My special interest is Chronic Illness.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
Hi, I am Sam. Whether you're facing anxiety, depression, stress, relationship problems or difficulties relating to ADHD, I offer a safe and impartial space in which to really consider what’s going on in your life at your own pace and begin to make real changes.
I have always approached each client I work with slightly differently and I believe this forms the basis of meaningful connection between us. This is, for me, the most fundamental element of good therapy. People are different and being adaptive is key. I listen and I aim to understand and get to know you in a way which facilitates change and movement.
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Hi I'm Ruth. Are you going through a difficult season in life right now ? I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life. I offer short or long term therapy according to client needs. I specialise in helping clients manage anxiety, depression, relationship challenges, coping with long term illness, disability and trauma. My approach is to explore the root causes of issues in the context of a supportive therapeutic relationship. I offer a welcoming, safe, confidential and non-judgemental space where you will be met with respect and acceptance.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
I am a Counselling Psychologist with over 25 years of experience helping people in different forms of distress. I can help with problems caused by repeating patterns in relating to others (struggles with conflict, getting needs met, feeling misunderstood or unheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed). I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/alcohol use, or self-harm. Early sessions of therapy will focus on developing a personalised formulation of your difficulties
I am a Counselling Psychologist with over 25 years of experience helping people in different forms of distress. I can help with problems caused by repeating patterns in relating to others (struggles with conflict, getting needs met, feeling misunderstood or unheard) or to yourself (low self-esteem, a lack of meaning, feeling stuck or overwhelmed). I can help with experiences of anxiety, depression, coping with life changes including loss and bereavement, and changing problematic coping strategies such as drug/alcohol use, or self-harm. Early sessions of therapy will focus on developing a personalised formulation of your difficulties
I’ve been a therapist for 23 years now . My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful . My subjects of interest are Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addiction.
I have been involved in the rich and creative dialogue between depth psychology and spirituality - to personal growth, emotional healing and creativity. Religion , existentialism , purpose and the meaning of life.
I’ve been a therapist for 23 years now . My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful . My subjects of interest are Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addiction.
I have been involved in the rich and creative dialogue between depth psychology and spirituality - to personal growth, emotional healing and creativity. Religion , existentialism , purpose and the meaning of life.
More Therapists Nearby
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
I have dedicated the majority of my career as Clinical Psychologist thus far to helping people suffering from various forms of eating disorder, such anorexia nervosa, bulimia nervosa, binge eating disorder or emotional eating.
I see a symptom as a warning signal, a sign that you should adopt a different stance in relation to your life: It is very important to understand the meaning of these signs, so that you can positively transform them into your new personal insight and resource.
I have 15 years experience of working in different settings such as the NHS, eating disorders clinics, universities, employee assistance programmes and private practice.
My approach to psychotherapy involves trying to understand and address difficulties by increasing awareness of the more underlying aspects that lead to the development of symptoms. I will start by being curious and listening carefully at what brought you to therapy: the moments that marked your life, your relationship to others and the issues that may be making life hard for you. The specific words you use to describe your problems and the thoughts, feelings and memories that may come up during sessions are all important as they can open the way to understanding the more underlying concerns that lie behind symptoms.
I have 15 years experience of working in different settings such as the NHS, eating disorders clinics, universities, employee assistance programmes and private practice.
My approach to psychotherapy involves trying to understand and address difficulties by increasing awareness of the more underlying aspects that lead to the development of symptoms. I will start by being curious and listening carefully at what brought you to therapy: the moments that marked your life, your relationship to others and the issues that may be making life hard for you. The specific words you use to describe your problems and the thoughts, feelings and memories that may come up during sessions are all important as they can open the way to understanding the more underlying concerns that lie behind symptoms.
Eating disorders, working with trauma including ptsd, self-harm, addiction, shame.
What you share will always be confidential, and met with understanding, compassion and empathy. Creating a safe, calm space where each individual is supported in their journeys of understanding, healing and growth. Working collaboratively with each client, I have an innate sensitivity, and the capacity to think clearly and be curious with clients as they seek to understand themselves.
Short-term/long-term work focusing on specific issue(s), providing tools to understand what causes these problems and how to move towards managing/resolving them.
Therapy offers an opportunity to develop invaluable self-awareness and self-care.
Eating disorders, working with trauma including ptsd, self-harm, addiction, shame.
What you share will always be confidential, and met with understanding, compassion and empathy. Creating a safe, calm space where each individual is supported in their journeys of understanding, healing and growth. Working collaboratively with each client, I have an innate sensitivity, and the capacity to think clearly and be curious with clients as they seek to understand themselves.
Short-term/long-term work focusing on specific issue(s), providing tools to understand what causes these problems and how to move towards managing/resolving them.
Therapy offers an opportunity to develop invaluable self-awareness and self-care.
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
Often people come to therapy assuming there is something wrong with them. I am a firm believer that this is not true; there is not something wrong with you, there is just something wrong. It's okay to have doubts, it’s okay if life doesn’t make sense, it’s okay to not be sure who you are, at any age or stage. Often these thoughts are the ones that lead to the biggest growth. I know not everyone comes to therapy to change; sometimes it’s a tool to make sense of yourself, your past and hopes for the future, or sometimes it’s just a chance to have someone truly listen to you, perhaps for the first time.
Living with an eating disorder can be really difficult.
My aim is to help you build a steady foundation for this place. I primarily offer CBT and CBT-E, alongside integrating DBT, ACT and Compassion-Focused approaches where helpful. Therapy is structured, collaborative, and goal-focused. Together we identify and challenge binge-purge cycles to strengthen emotional regulation, flexibility and self-worth.
Living with an eating disorder can be really difficult.
My aim is to help you build a steady foundation for this place. I primarily offer CBT and CBT-E, alongside integrating DBT, ACT and Compassion-Focused approaches where helpful. Therapy is structured, collaborative, and goal-focused. Together we identify and challenge binge-purge cycles to strengthen emotional regulation, flexibility and self-worth.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
I can help you if you are feeling overwhelmed by the complexities of life. You might be grappling with challenges such as anxiety, depression, or relationship issues. You seek a way out of your emotional and mental struggles, yearning to realize your true potential. Your deepest desire is to cultivate healthier and more meaningful relationships with yourself and others, ultimately leading a more fulfilling life. Through Cognitive Behavioral Therapy (CBT), you aim to reconstruct your thoughts and emotions, enhancing your self-confidence and resilience. For you, CBT is a crucial tool in your journey of self-discovery and empowerment.
Nearby Eating Disorders Counsellors Searches for Crawley
- Banstead
- Burgess Hill
- Cranleigh
- Dorking
- East Grinstead
- Forest Row
- Hassocks
- Haywards Heath
- Horsham
- Oxted
- Redhill
- Reigate
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.