Couples Counselling in Crawley
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hi there, my name is Gabriel, and I’m an Independent Clinical Psychologist (in Romania), an Integrative Psychotherapist (also in Romania), and a fully accredited Hypnotherapist. I specialise in helping people manage anxiety, depression, and get rid of fears and phobias, offering therapy in both English and Romanian.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hi there, my name is Gabriel, and I’m an Independent Clinical Psychologist (in Romania), an Integrative Psychotherapist (also in Romania), and a fully accredited Hypnotherapist. I specialise in helping people manage anxiety, depression, and get rid of fears and phobias, offering therapy in both English and Romanian.
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I work using integrative approaches with both individuals and couples, and believe each individual is unique and given the right therapeutic support can reach their full potential.I provide an empathic, safe and reflective space so you can gain self-awareness, improve your psychological wellbeing & and be able to make better life choices.
I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I work using integrative approaches with both individuals and couples, and believe each individual is unique and given the right therapeutic support can reach their full potential.I provide an empathic, safe and reflective space so you can gain self-awareness, improve your psychological wellbeing & and be able to make better life choices.
The relationship that you have with your counsellor is the single most important factor with regards to successful outcomes.
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
The relationship that you have with your counsellor is the single most important factor with regards to successful outcomes.
None of us are immune to life's difficulties, and speaking with a counsellor whilst going through difficult times can significantly lessen that burden. It provides you with the time, space and support to process where you are in your life right now, and where you want to be heading. I have been working within the counselling field for over 17 years. I have worked within NHS settings and various counselling organisations in that time, offering a variety of proven, effective therapies to assist a wide range of issues.
I work sensitively, with emphasis on confidentiality with clients working with all the main issues and have many years experience and particular specialism in working with neurodivergent, learning difficulties and LGBTQ plus including polyamory, open relationships and other relationship issues.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I work sensitively, with emphasis on confidentiality with clients working with all the main issues and have many years experience and particular specialism in working with neurodivergent, learning difficulties and LGBTQ plus including polyamory, open relationships and other relationship issues.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life.
I work largely in the psychodynamic model - working together to help understand unhelpful patterns of behaviour and thinking. As every client is unique I tailor every treatment to meet your needs and expectations. This approach has helped my clients gain a richer understanding of themselves, enabling them to create a more meaningful and fulfilling life.
I am an experienced and accredited psychotherapist working with individuals, young people (14+) and couples from all walks of life.
I work largely in the psychodynamic model - working together to help understand unhelpful patterns of behaviour and thinking. As every client is unique I tailor every treatment to meet your needs and expectations. This approach has helped my clients gain a richer understanding of themselves, enabling them to create a more meaningful and fulfilling life.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hello, my name is Ioana, and I’m a Clinical Psychologist (in Romania) and fully accredited Cognitive Behavioural Hypnotherapist. I specialise in helping people manage chronic stress, anxiety, and depression, offering therapy in both English and Romanian.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Life gives us challenges at times no matter who we are. We are better equipped to deal with these challenges when we have the right support in place. This is where counselling can play a big part in supporting you to deal with whatever challenges you might be facing. Studies have shown that traumatic childhood events can present in our lives when we reach adulthood leaving us in a state of confusion. No matter what your challenges are or where they have come from counselling is there to help you deal with them in a safe and neutral place. I can offer online counselling, face to face, and a walk and talk service.
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners.
I am trained in CBT, Systemic Therapy, DBT, Mindfulness and trauma focused treatment. I build strong, impactful therapeutic relationships. "Amy combines robust psychological knowledge and extensive clinical experience with a thoughtful, emotionally intelligent and compassionate approach to patient care“ - Dr Brian Marien, Co-founder of the Positive Group.
I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners.
I am trained in CBT, Systemic Therapy, DBT, Mindfulness and trauma focused treatment. I build strong, impactful therapeutic relationships. "Amy combines robust psychological knowledge and extensive clinical experience with a thoughtful, emotionally intelligent and compassionate approach to patient care“ - Dr Brian Marien, Co-founder of the Positive Group.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
I charge £65 per session, and £50 for concession session fee for anyone in the armed forces, NHS and education (including spouses).
I work with a wide range of clients, those who are “wearing a mask”, facing adversity, struggling with past trauma, loss of agency, identity, or self-destructive patterns. They feel disconnected, reactive, and uncertain about their future. They need a structured approach to rebuild trust in themselves, regain control, and find meaning in navigating their suffering. Their goal is growth, not just recovery. They want clarity, resilience, and a sense of purpose because they refuse to be defined by their past. My therapy focuses on reintegrating the divided self, fostering agency, and helping clients transform pain into strength.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
Are you struggling with mental health problems, such as anxiety and depression, or are life events such as trauma, loss and bereavement, financial/ work or relationship problems affecting your day to day life?
I am a psychotherapeutic counsellor, trained in Transactional Analysis (TA), which is a humanistic approach that promotes personal growth and change. Together we can explore your situation and work towards your goals, making sense of unresolved issues and traumas. I work with both individuals and couples.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
Whilst I ensure that my interventions are evidence based and grounded in theoretical knowledge I firmly believe that the therapeutic relationship is the most important factor in fostering change.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.
Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.
I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.
Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.
I work with individuals, couples & families.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/ Couple issues, Co-Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
I work with individuals, couples & families.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/ Couple issues, Co-Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
I work with adults and children, with longer sessions available for relationship, couples and family work.
My work in-person or online, includes neuro-diversity, autism (A.S.D) ADHD, pornography, addiction, music therapy, film, survivors of domestic violence, sexual assault, depression, anxiety, OCD, PTSD, trauma, fetal loss, grief and bereavement.
As a child I was adopted into an active military family.
I work with adults and children, with longer sessions available for relationship, couples and family work.
My work in-person or online, includes neuro-diversity, autism (A.S.D) ADHD, pornography, addiction, music therapy, film, survivors of domestic violence, sexual assault, depression, anxiety, OCD, PTSD, trauma, fetal loss, grief and bereavement.
As a child I was adopted into an active military family.
Ashdown Forest Consultancy - Teresa Hollingsworth
Psychologist, MSc, HCPC - Occup. Psych.
Online Only
Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships?
I am a highly experienced psychologist (Chartered and HCPC registered) and Registered General Nurse with over 35 years’ expertise in the caring and medical professions. I have special interests in adult mental and physical health, trauma and neurodiversity. Using a range of methods, we would jointly agree on an approach that best meets your unique needs.
Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships?
I am a highly experienced psychologist (Chartered and HCPC registered) and Registered General Nurse with over 35 years’ expertise in the caring and medical professions. I have special interests in adult mental and physical health, trauma and neurodiversity. Using a range of methods, we would jointly agree on an approach that best meets your unique needs.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
Nearby Couples Therapy Counsellors Searches for Crawley
- Burgess Hill
- Dorking
- East Grinstead
- Forest Row
- Hassocks
- Haywards Heath
- Horley
- Horsham
- Oxted
- Redhill
- Reigate
- Tadworth
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.