Suicidal Ideation Counselling in Cramlington

Photo of Lucia Harvey, Psychotherapist, MSc, MBACP
Lucia Harvey
Psychotherapist, MSc, MBACP
Are you looking for support for yourself or your child? I am here to help. I am here to help. My name is Lucia and I work with clients of all ages. I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Are you looking for support for yourself or your child? I am here to help. I am here to help. My name is Lucia and I work with clients of all ages. I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
07936 315287 View 07936 315287
Photo of Michelle Robinson, Counsellor, MBACP
Michelle Robinson
Counsellor, MBACP
Serves Area
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
07449 768633 View 07449 768633
Photo of Sangeeta Murkunde, Psychotherapist, MSc, MUKCP
Sangeeta Murkunde
Psychotherapist, MSc, MUKCP
Serves Area
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
01670 337895 View 01670 337895
Photo of Dr Sarah Woods, Psychologist, HCPC - Clin. Psych.
Dr Sarah Woods
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
07476 563250 View 07476 563250
Photo of Dr Anna Day, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Anna Day
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Serves Area
Hi, I'm Anna, a Clinical Psychologist and EMDR therapist with over twenty years experience working in the NHS and private practice. Life can be challenging, and I'm here to offer a nurturing and safe space to help you move forward in the way that you would like. I support people with depression, anxiety, trauma, complex trauma, low self esteem, burn out, adjustment to physical health conditions, and attachment and relational difficulties. After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
Hi, I'm Anna, a Clinical Psychologist and EMDR therapist with over twenty years experience working in the NHS and private practice. Life can be challenging, and I'm here to offer a nurturing and safe space to help you move forward in the way that you would like. I support people with depression, anxiety, trauma, complex trauma, low self esteem, burn out, adjustment to physical health conditions, and attachment and relational difficulties. After suffering with chronic illness myself, I also specialize in supporting people with chronic illness, including ME/CFS, Long Covid and Chronic Lyme's.
01661 520453 View 01661 520453
Photo of Denise Howard - Next Step Psychotherapy & Wellbeing, Psychotherapist, MBACP Accred
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP Accred
Serves Area
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website. We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton. As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
0191 580 4468 View 0191 580 4468
Photo of Jane Spowart, Psychotherapist, MUKCP
Jane Spowart
Psychotherapist, MUKCP
Serves Area
Space to Process. Strength to Change. Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
Space to Process. Strength to Change. Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
01670 332490 View 01670 332490

More Therapists Nearby

Photo of Paul Lowe, Counsellor, MBACP
Paul Lowe
Counsellor, MBACP
Durham DH7
If you're not sure why you're here, then maybe I can help find out why. You may feel sad or confused, or you may just want to understand what's on your mind.  Therapy can help you explore the issues you are currently having.  Talking to a neutral, non-judgmental person can help you understand your feelings. My approach is flexible, which I believe helps meet the individual's desired outcomes.  I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're not sure why you're here, then maybe I can help find out why. You may feel sad or confused, or you may just want to understand what's on your mind.  Therapy can help you explore the issues you are currently having.  Talking to a neutral, non-judgmental person can help you understand your feelings. My approach is flexible, which I believe helps meet the individual's desired outcomes.  I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
01388 439769 x075984 View 01388 439769 x075984
Photo of Neil Atkinson, Counsellor, MNCPS Acc.
Neil Atkinson
Counsellor, MNCPS Acc.
Consett DH8
I came to counselling later in life, after many years in a very different career and through my own experience of loss. That shaped the kind of counsellor I wanted to be: someone you can talk to honestly, without feeling judged, analysed or expected to have the right words. I work with adults who may feel anxious, low, overwhelmed, stuck or simply not quite themselves. You may be used to keeping going or looking after everyone else. We can start with what is happening now and make sense of it together.
I came to counselling later in life, after many years in a very different career and through my own experience of loss. That shaped the kind of counsellor I wanted to be: someone you can talk to honestly, without feeling judged, analysed or expected to have the right words. I work with adults who may feel anxious, low, overwhelmed, stuck or simply not quite themselves. You may be used to keeping going or looking after everyone else. We can start with what is happening now and make sense of it together.
01434 303252 View 01434 303252
Photo of Lindsay Wilkinson, Psychologist, HCPC - Clin. Psych.
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Jarrow NE32
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
0191 917 9403 View 0191 917 9403
Photo of Claire L Newman, Psychotherapist, MSc, MUKCP
Claire L Newman
Psychotherapist, MSc, MUKCP
Online Only
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices. Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices. Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
01604 954296 View 01604 954296
Photo of Olivia Ozmeral, Counsellor, MSc, MBACP
Olivia Ozmeral
Counsellor, MSc, MBACP
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling. My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
I’m an integrative counsellor based in the Whitley Bay and North Shields area. With over 10 years’ experience working as a registered nurse across a variety of healthcare settings and supporting vulnerable people, this experience continues to inform my compassionate, calm and empathetic approach to counselling. My therapy space offers a welcoming environment where I provide person-centred therapy tailored to your individual needs, drawing on a range of evidence-based therapeutic approaches. Together, we can explore what feels most helpful for you, ensuring that you feel heard, understood and supported.
0191 743 2014 View 0191 743 2014
Photo of Loveday Elisabeth Koranteng, Psychotherapist, MUKCP
Loveday Elisabeth Koranteng
Psychotherapist, MUKCP
Corbridge NE45
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
01434 307992 View 01434 307992
Photo of Victoria Hunter
Victoria Hunter
Verified Verified
Online Only
If you often feel misunderstood, overwhelmed by your emotions, or trapped in patterns you can’t quite explain, you’re not alone. Many of the people I work with appear capable on the outside while carrying shame, self-criticism, and the lasting impact of difficult experiences internally. They want to feel steadier, less reactive, and more in control of their lives. Together, we focus on building emotional resilience, understanding how the past is shaping the present, and creating meaningful change before things reach crisis point.
If you often feel misunderstood, overwhelmed by your emotions, or trapped in patterns you can’t quite explain, you’re not alone. Many of the people I work with appear capable on the outside while carrying shame, self-criticism, and the lasting impact of difficult experiences internally. They want to feel steadier, less reactive, and more in control of their lives. Together, we focus on building emotional resilience, understanding how the past is shaping the present, and creating meaningful change before things reach crisis point.
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Photo of Nicola Jones - Nicola Jones Counselling and CBT, Psychotherapist, MBABCP
Nicola Jones Counselling and CBT
Psychotherapist, MBABCP
Serves Area
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
01325 809788 View 01325 809788
Photo of Nick Shallow, Psychotherapist, MUKCP
Nick Shallow
Psychotherapist, MUKCP
Serves Area
Waitlist for new clients
I believe therapy gives people a regular and confidential space to talk about their worries, problems or a chance to explore more about themselves; to gain a new or different perspective. This can lead to positive and proactive changes in how they feel about themselves, their relationships, as well as future-proofing their thinking and behaviour. I am a UKCP accredited Integrative Psychotherapist and also a UKCP Accredited Integartive Child Psychotherapeutic Counsellor. I have worked with children and adults since 2017.
I believe therapy gives people a regular and confidential space to talk about their worries, problems or a chance to explore more about themselves; to gain a new or different perspective. This can lead to positive and proactive changes in how they feel about themselves, their relationships, as well as future-proofing their thinking and behaviour. I am a UKCP accredited Integrative Psychotherapist and also a UKCP Accredited Integartive Child Psychotherapeutic Counsellor. I have worked with children and adults since 2017.
01642 056959 View 01642 056959
Photo of Debra Baker-Heriot, Psychotherapist, MSc, MUKCP
Debra Baker-Heriot
Psychotherapist, MSc, MUKCP
Serves Area
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
Whatever you may be having difficulty with in life I offer non-judgemental support to help explore it with you. I understand it can feel scary to think about contacting & talking to someone & I would hope to help you feel okay & safe in our initial chat. I'm an experienced psychotherapist & counsellor & we can work out together whether I'm the right therapist for you. I offer support for many issues including feelings of anxiety, low mood, bereavement, loss, trauma, depresssion, relationships, life transitions, or feeling empty in life. Counselling can be about seeking clarity, personal growth or working through confusing feelings.
01642 065526 View 01642 065526
Photo of Anita Stokoe - Clear Path Therapies
Clear Path Therapies
Verified Verified
Hexham NE46
Are you struggling with moving forward? Here at Clear Path Therapies we want to help you to put down some of that heaviness, and find your path. We offer EMDR for Trauma, anxiety and phobias, with testimonials on our website and a growing demand for our services we offer coaching in several areas, specialising in ADHD for anyone over 16 years of age, with or without a diagnosis. Menopause, because nobody should have to feel the burden that life's changes bring. Specialist support around addictions is also available for anyone 16 years and above, this is a bespoke package shaped to meet the needs on a case by case basis
Are you struggling with moving forward? Here at Clear Path Therapies we want to help you to put down some of that heaviness, and find your path. We offer EMDR for Trauma, anxiety and phobias, with testimonials on our website and a growing demand for our services we offer coaching in several areas, specialising in ADHD for anyone over 16 years of age, with or without a diagnosis. Menopause, because nobody should have to feel the burden that life's changes bring. Specialist support around addictions is also available for anyone 16 years and above, this is a bespoke package shaped to meet the needs on a case by case basis
07717 018215 View 07717 018215
Photo of Karen Ambelez, Counsellor, MBACP Accred
Karen Ambelez
Counsellor, MBACP Accred
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
07480 535288 View 07480 535288
Photo of Domonique Bracken, Counsellor, MA, BACP
Domonique Bracken
Counsellor, MA, BACP
Hello, I’m Domonique, a BAPT-accredited Child Therapist with over 16 years’ experience supporting children and young people, including 9 years providing therapeutic support to children and families. I’ve worked across schools, the NHS, charities and private practice, helping children aged 4–18 navigate emotional, behavioural and life challenges. I also work with parents, offering guidance to better understand their child’s feelings, behaviour and needs, so families can feel more connected, confident and supported.
Hello, I’m Domonique, a BAPT-accredited Child Therapist with over 16 years’ experience supporting children and young people, including 9 years providing therapeutic support to children and families. I’ve worked across schools, the NHS, charities and private practice, helping children aged 4–18 navigate emotional, behavioural and life challenges. I also work with parents, offering guidance to better understand their child’s feelings, behaviour and needs, so families can feel more connected, confident and supported.
0191 743 9654 View 0191 743 9654
Suicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.