Anger Management Counselling in Cramlington
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I specialise in working with anxiety, anger, abuse, ADHD, autism, grief, family relationships and others.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I can help with anxiety, anger, trauma, work and exam stress, fear, parenting, relationships, health anxiety, depression, isolation, low self-esteem and self-worth.
Integrative therapy is tailored to the needs of each client, recognising we are all unique and therapy should be flexible as the therapeutic journey continues. While I offer support in many areas of Mental Health I help clients explore emotions behind Anger, self Harm, low mood and relationship issues. Stress and anxiety are also key areas of my practice.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
I am a Clinical Psychologist providing therapy tailored to individuals with general mental health difficulties, long-term health conditions and neurodiversity. Additionally, I have experience working with people living with HIV, chronic pain, neurological disorders, FND, and traumatic brain injury.
I also provide neurorehabilitation, assessment of challenging behaviour, behaviour support plans, and mental capacity assessments.
Space to Process. Strength to Change.
Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
Space to Process. Strength to Change.
Do you feel you just have to 'get on with it', but are finding it hard? Whether navigating a demanding career or feeling like the 'emotional anchor' for others, a part of you recognises it’s time for something different. I provide an empathic space for those feeling anxious, overwhelmed, or 'stuck', offering a professional presence where your story is met with authentic empathy. My goal is to help you make sense of what is happening so you feel empowered to make positive changes. Together, we can find your path forward and move from "autopilot" to a life where you feel lighter & more stable.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
Hi. My name is Joseph Tyson-Adams, I am a Cognitive Behavioural Therapist (CBT) and EMDR (trauma therapy) practitioner. I have worked in the NHS over the last 20 years, currently working as a Senior Psychotherapist. If you are suffering from past traumas, stress, depression or anxiety issues, I am here to help. I have worked with clients to improve their mental health & reclaim their lives. I would find it a huge privilege & pleasure to join you on your journey towards your goals. We offer a free telephone consultation to discuss issues affecting you & support we could offer.
You may seem to be coping on the outside, yet feel overwhelmed, exhausted or unsure how to move forward. I support adults experiencing trauma, neurodivergence, relationship difficulties and life transitions. I am a qualified psychotherapist and integrative counsellor, with over thirty years’ experience in the UK’s blue light emergency services. My work as a Family Liaison Specialist supporting people through sudden, life-changing events shaped my calm, grounded approach and led me to create Oldgate Therapy Centre—a welcoming, non-clinical space where you can feel heard, understand yourself more clearly and begin to move forward.
You may seem to be coping on the outside, yet feel overwhelmed, exhausted or unsure how to move forward. I support adults experiencing trauma, neurodivergence, relationship difficulties and life transitions. I am a qualified psychotherapist and integrative counsellor, with over thirty years’ experience in the UK’s blue light emergency services. My work as a Family Liaison Specialist supporting people through sudden, life-changing events shaped my calm, grounded approach and led me to create Oldgate Therapy Centre—a welcoming, non-clinical space where you can feel heard, understand yourself more clearly and begin to move forward.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Hi there, thanks for checking my profile. Sometimes life events can feel overwhelming and impact us in a myriad of ways. You might be feeling stuck in a rut at work or in a personal relationship and want a space to consider the reasons for this in a safe and non-judgemental relationship. I will work with whatever you bring to therapy and together we will commit to establishing your objectives and through the medium of the therapeutic relationship I will assist you towards resolution. I have experience working with under 18s, the elderly as well as adults.Areas of expertise include life transitions such as death, divorce, retirement.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries? You may be exhausted by intrusive thoughts, flashbacks, or relentless “what if” fears, frustrated that nothing has worked so far. As a BABCP-accredited CBT therapist, EMDR practitioner, and Senior Lecturer in CBT, I help people regain control, reduce distressing thoughts, and face anxiety with confidence. Together, we create personalised, practical strategies that restore calm, balance, and a real sense of possibility, so life finally feels manageable and yours again.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries? You may be exhausted by intrusive thoughts, flashbacks, or relentless “what if” fears, frustrated that nothing has worked so far. As a BABCP-accredited CBT therapist, EMDR practitioner, and Senior Lecturer in CBT, I help people regain control, reduce distressing thoughts, and face anxiety with confidence. Together, we create personalised, practical strategies that restore calm, balance, and a real sense of possibility, so life finally feels manageable and yours again.
More Therapists Nearby
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Are you feeling stuck or overwhelmed, tired of existing and not living? Is there something preventing you from moving forward? There are times in everyone’s life when things become too much and it is during these times it is important to know that you are not alone. I am passionate about supporting you to heal, to identify solutions and make changes, to help you to create a happier, healthier and peaceful life. I work with both adults and children, helping to overcome a wide range of emotional difficulties. I currently have limited availability for new clients in April 2026 and offer an initial free, no obligation consultation.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
Specialising in Sex therapy, anger management, stress, anxiety and LGBTQIA+ issues, relationships and men's issues.
As a Psychosexual therapist I offer sex therapy to all individuals both in on a one-to-one and couples, as a licensed anger management counsellor I offer counselling on a one to one basis, I deliver a a personalised approach and interventions to everyone. I also have a special interest in anxiety.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
Helping explore anger, rejection, disappointment and betrayal.
I draw upon Jungian concepts and Parts Work theory to help individuals understand themselves and their relationships with others.
These models can be helpful for exploring many areas, including confidence in dating, within the workplace and within social settings. I can help you understand why you may struggle with anxiety, social anxiety and self image.
Helping explore anger, rejection, disappointment and betrayal.
I draw upon Jungian concepts and Parts Work theory to help individuals understand themselves and their relationships with others.
These models can be helpful for exploring many areas, including confidence in dating, within the workplace and within social settings. I can help you understand why you may struggle with anxiety, social anxiety and self image.
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
I have worked with Trauma, PTSD, Relationship issues, Depression, Guilt, Anger, Grief, Anxiety, Abuse, Phobias, Self-Esteem issues, Low Confidence, Identity Crises, OCD, Separation and Loss, Divorce, Life changes, Suicidal Ideation, Self-Harm and Sexual Issues, and more …
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
My name is Dr Clark Davison and I am a Consultant Clinical Psychologist with experience working within the NHS and private sector at a senior level.
My name is Dr Clark Davison and I am a Consultant Clinical Psychologist with experience working within the NHS and private sector at a senior level.
My name is Lorene Haworth, and I am dedicated to helping you achieve your goals within counselling.
Do you need help with anxiety, low mood or stress. I am an integrative counselling that can tailor make the therapy for you. I am a registered member of the BACP
I can offer 1-2-1, in person and couples counselling. Walking-talking therapy. Relationship and Communication sessions. Confidence and Self-Esteem sessions. Wellbeing packages.
I have had a dynamic career prior to counselling, this has enabled me to connect with people in a confident, non-judgemental and kind way. I guarantee to provide empathy, honesty and be genuine.
My name is Lorene Haworth, and I am dedicated to helping you achieve your goals within counselling.
Do you need help with anxiety, low mood or stress. I am an integrative counselling that can tailor make the therapy for you. I am a registered member of the BACP
I can offer 1-2-1, in person and couples counselling. Walking-talking therapy. Relationship and Communication sessions. Confidence and Self-Esteem sessions. Wellbeing packages.
I have had a dynamic career prior to counselling, this has enabled me to connect with people in a confident, non-judgemental and kind way. I guarantee to provide empathy, honesty and be genuine.
You might relate to:
Racing thoughts or executive dysfunction
Sensory overwhelm or shutdown
Cycles of burnout
Struggling to communicate your needs
Rejection sensitivity or intense self-criticism
Masking so well that other people don’t see how much you’re struggling
Grief, anger or confusion around a late ADHD or autism diagnosis
In our work together, you don’t have to perform, mask, or explain yourself from scratch. Therapy can be a space where you’re supported to:
• Understand your nervous system and overwhelm
• Work with executive functioning challenges compassionately
• Explore identity, diagnosis and late-realisation grief
• Reduce shame and build self-trust
• Unmask safely
You might relate to:
Racing thoughts or executive dysfunction
Sensory overwhelm or shutdown
Cycles of burnout
Struggling to communicate your needs
Rejection sensitivity or intense self-criticism
Masking so well that other people don’t see how much you’re struggling
Grief, anger or confusion around a late ADHD or autism diagnosis
In our work together, you don’t have to perform, mask, or explain yourself from scratch. Therapy can be a space where you’re supported to:
• Understand your nervous system and overwhelm
• Work with executive functioning challenges compassionately
• Explore identity, diagnosis and late-realisation grief
• Reduce shame and build self-trust
• Unmask safely
I'm a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be difficult, making sense of distressing thoughts and feelings, and recovering from painful life events is hard.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties. I always try my best to empower and educate during the counselling process, so that you leave with enough knowledge and self esteem to be able to cope more effectively.
I'm a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be difficult, making sense of distressing thoughts and feelings, and recovering from painful life events is hard.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties. I always try my best to empower and educate during the counselling process, so that you leave with enough knowledge and self esteem to be able to cope more effectively.
Nearby Anger Management Counsellors Searches for Cramlington
- Blyth
- Chester le Street
- Gateshead
- Morpeth
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.