Counselling in Cowden
I offer expert online Supervision to other therapists and specialise with people on the Autistic spectrum and with ADHD. I see children, teens and adults. Creative psychotherapy helps people think, feel and express ourselves in a less guarded way. Through an established and effective approach you are helped to feel at ease. When facing problems it can be difficult to be openly verbal as unconscious defences can deflect true feelings. Psychotherapy has adapted by integrating techniques that draw on creativity to explore difficult or intangible thoughts and feelings.
I offer expert online Supervision to other therapists and specialise with people on the Autistic spectrum and with ADHD. I see children, teens and adults. Creative psychotherapy helps people think, feel and express ourselves in a less guarded way. Through an established and effective approach you are helped to feel at ease. When facing problems it can be difficult to be openly verbal as unconscious defences can deflect true feelings. Psychotherapy has adapted by integrating techniques that draw on creativity to explore difficult or intangible thoughts and feelings.
More Therapists Nearby
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
Dr Piatt helps her clients cope better with life’s many challenges and struggles. She has an excellent track record in working with clients on issues such as anxiety, depression, stress, loneliness, bereavement, relationship problems, trauma, anger, insomnia, powerlessness, low self-esteem, loss of motivation, energy and joy. Tailoring her approach to suit the specific needs of the client, Dr Piatt helps them achieve a clearer understanding of themselves and improve their relationships with other people. She aims to empower her clients, enable them to fulfil their potential and improve their sense of well-being and purpose.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
I'm a BABCP accredited cognitive behavioural psychotherapist and trained EMDR therapist, with 15+ years experience in NHS psychology services in a variety of settings. I also have training in prolonged grief disorder therapy, and draw on compassionate focused therapy and systemic/family therapy. I am fully registered and accredited with the British Association for Behavioural and Cognitive Psychotherapists. I am experienced in treating depression and anxiety disorders such as PTSD and anxiety, however I specialise in working with women and birthing people during pregnancy and after birth, and also following pregnancy and baby loss.
Hi, my name is Evelyn. I am a relationship therapist and passion coach for couples and individuals. I specialise in helping couples on the brink of separation to repair their relationship and heal their pain and hurt in order to restore their emotional, romantic and erotic connection. My primary focus is on reviving the lost passion, love and intimacy that was lost in the busyness of life and in the accumulated resentment arising from unmet expectations. I have a Masters Degree in Psychology, I am a qualified couples therapist and have done part of my training with Esther Perel and Terry Real.
Hi, my name is Evelyn. I am a relationship therapist and passion coach for couples and individuals. I specialise in helping couples on the brink of separation to repair their relationship and heal their pain and hurt in order to restore their emotional, romantic and erotic connection. My primary focus is on reviving the lost passion, love and intimacy that was lost in the busyness of life and in the accumulated resentment arising from unmet expectations. I have a Masters Degree in Psychology, I am a qualified couples therapist and have done part of my training with Esther Perel and Terry Real.
I am an integrative psychotherapist and dialectical behaviour therapist (DBT) with 20 years of mental health experience across inpatient, outpatient, charity and higher education settings. Through my private practice, I offer online sessions via Zoom for adults and groups.
The therapy models I draw from are primarily psychodynamic, person centred, CBT & DBT.
I am an integrative psychotherapist and dialectical behaviour therapist (DBT) with 20 years of mental health experience across inpatient, outpatient, charity and higher education settings. Through my private practice, I offer online sessions via Zoom for adults and groups.
The therapy models I draw from are primarily psychodynamic, person centred, CBT & DBT.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
Maybe you can see where you want to be and don't know how to get there, or maybe you just feel totally lost.
Are you finding yourself repeating old patterns, or in habits that you just know aren't helpful, but don't seem to be able to stop? Maybe you're avoiding things in life because it just feels too much. You might understand what the issue is, and why it’s there - and yet you still feel the same.
Or is there something you really could do with talking about, but you've been putting it off, or you just aren't sure where to start?
You are not alone. I can help - in London, Hertfordshire, and across the UK online.
You might feel constantly anxious - tense, on edge, or caught in worry.
Or you might feel low, flat, and unsure how to find joy again.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism. Others are processing trauma or navigating big life changes - from early motherhood to menopause - that have unsettled their confidence. However it shows up, the common thread is emotional overload whilst trying to hold it all together. If you're a woman who wants to feel calmer, more secure in yourself, and able to enjoy life without so much pressure, then we're here for you.
You might feel constantly anxious - tense, on edge, or caught in worry.
Or you might feel low, flat, and unsure how to find joy again.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism. Others are processing trauma or navigating big life changes - from early motherhood to menopause - that have unsettled their confidence. However it shows up, the common thread is emotional overload whilst trying to hold it all together. If you're a woman who wants to feel calmer, more secure in yourself, and able to enjoy life without so much pressure, then we're here for you.
I am a HCPC registered Clinical Psychologist working with families, couples, adolescents, and adults. Are you an individual, couple or family navigating change, illness, grief, or separation? Perhaps you are struggling with parenting after a loss or a traumatic experience? You may be recovering from an abusive relationship, or living with the effects of racial trauma? Perhaps you are finding yourself in relationships that leave you feeling stuck, anxious or low in mood? If any of these apply to you, I can offer specialist psychological therapy that could make a difference.
I am a HCPC registered Clinical Psychologist working with families, couples, adolescents, and adults. Are you an individual, couple or family navigating change, illness, grief, or separation? Perhaps you are struggling with parenting after a loss or a traumatic experience? You may be recovering from an abusive relationship, or living with the effects of racial trauma? Perhaps you are finding yourself in relationships that leave you feeling stuck, anxious or low in mood? If any of these apply to you, I can offer specialist psychological therapy that could make a difference.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD-AuDHD related impulsivity and relationship challenges.
You might be asking yourself: why can’t I stop for good? Why take risks? Why doesn’t what I know change what I do? These are common questions. Often, the answer lies beyond behaviour, in how the brain and nervous system respond under pressure. Compulsivity is not simply about willpower, but is linked to reward pathways, impulse control, and emotional regulation — which is why lasting change requires a deeper, brain-based approach.
I am an integrative psychotherapist working with compulsive sexual behaviour, including pornography use and sex and porn addiction, alongside ADHD-AuDHD related impulsivity and relationship challenges.
You might be asking yourself: why can’t I stop for good? Why take risks? Why doesn’t what I know change what I do? These are common questions. Often, the answer lies beyond behaviour, in how the brain and nervous system respond under pressure. Compulsivity is not simply about willpower, but is linked to reward pathways, impulse control, and emotional regulation — which is why lasting change requires a deeper, brain-based approach.
Life is full of unexpected changes and challenges that can leave us feeling overwhelmed and emotionally strained. In times like these, talking to the right person can make a world of difference. That's where counselling comes in. It provides a safe and confidential space where you can have your concerns listened to and gain clarity on what you're experiencing. As a qualified and experienced psychotherapist, I understand the importance of having a supportive and empathetic environment for exploration and healing. With over 6 years of clinical practice and 12 years of experience in the mental health field.
Life is full of unexpected changes and challenges that can leave us feeling overwhelmed and emotionally strained. In times like these, talking to the right person can make a world of difference. That's where counselling comes in. It provides a safe and confidential space where you can have your concerns listened to and gain clarity on what you're experiencing. As a qualified and experienced psychotherapist, I understand the importance of having a supportive and empathetic environment for exploration and healing. With over 6 years of clinical practice and 12 years of experience in the mental health field.
I am an experienced counsellor and counselling lecturer, who believes that everyone is unique and valuable and deserves to live a rich and fulfilling life. Challenges are a normal part of life's journey, but they can sometimes cause obstacles that prevent us from thriving. Therapy with me is a collaborative process where we explore what’s holding you back and work toward what matters most to you. Sessions are focused on present-moment awareness and curiosity, helping us uncover patterns, blocked emotions and develop tools for navigating life’s complexities. I offer individual and couples counselling to people of all ages.
I am an experienced counsellor and counselling lecturer, who believes that everyone is unique and valuable and deserves to live a rich and fulfilling life. Challenges are a normal part of life's journey, but they can sometimes cause obstacles that prevent us from thriving. Therapy with me is a collaborative process where we explore what’s holding you back and work toward what matters most to you. Sessions are focused on present-moment awareness and curiosity, helping us uncover patterns, blocked emotions and develop tools for navigating life’s complexities. I offer individual and couples counselling to people of all ages.
I am an Educational Psychologist with 25 years of experience working with students, their parents and teachers, to help each child make the most of their time in school and allow them to achieve their full potential. I support students who experience learning difficulties of all kinds. My assessments can also assist, and I have extensive experience of working with, children exhibiting neurodiverse characteristics, including ADHD and ASC. I have worked with most of the state and private schools in the Sevenoaks, Tonbridge and Tunbridge Wells area and elsewhere and can assess for exam access arrangements, if appropriate.
I am an Educational Psychologist with 25 years of experience working with students, their parents and teachers, to help each child make the most of their time in school and allow them to achieve their full potential. I support students who experience learning difficulties of all kinds. My assessments can also assist, and I have extensive experience of working with, children exhibiting neurodiverse characteristics, including ADHD and ASC. I have worked with most of the state and private schools in the Sevenoaks, Tonbridge and Tunbridge Wells area and elsewhere and can assess for exam access arrangements, if appropriate.
My name is Jada Wang. I work with women who struggle with self-worth, mother-daughter relationship and recurring relationship patterns.
You may feel “not good enough,” overgive in relationships, or feel drawn to emotionally unavailable partners, despite appearing capable on the outside.
I also specialise in mother–daughter relationship therapy, working with individuals or mother–daughter pairs. Together, we explore unresolved wounds, attachment patterns, and intergenerational dynamics, supporting you to build a more grounded sense of self and healthier relationships.
My name is Jada Wang. I work with women who struggle with self-worth, mother-daughter relationship and recurring relationship patterns.
You may feel “not good enough,” overgive in relationships, or feel drawn to emotionally unavailable partners, despite appearing capable on the outside.
I also specialise in mother–daughter relationship therapy, working with individuals or mother–daughter pairs. Together, we explore unresolved wounds, attachment patterns, and intergenerational dynamics, supporting you to build a more grounded sense of self and healthier relationships.
I am an a counsellor and psychotherapist in private practice and I am passionate about empowering people. Do you feel overwhelmed, anxious or struggling with self-esteem? Perhaps you feel stuck in patterns of behaviour as if nothing can change? Do you struggle with narcissistic relationships? Do you feel depressed and is hard to cope with certain feelings?. Does it feel as if work and family struggles are increasingly hard to handle? Perhaps you fear social situations? Are you living with a visual impairment or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.
I am an a counsellor and psychotherapist in private practice and I am passionate about empowering people. Do you feel overwhelmed, anxious or struggling with self-esteem? Perhaps you feel stuck in patterns of behaviour as if nothing can change? Do you struggle with narcissistic relationships? Do you feel depressed and is hard to cope with certain feelings?. Does it feel as if work and family struggles are increasingly hard to handle? Perhaps you fear social situations? Are you living with a visual impairment or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.
I am a therapist specialised in gender identity for the last 10 years. I support and work with individuals who identify as transgender, non-binary, gender diverse, gender-questioning. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing transition. I also offer therapy to people who want support for other challenges in life and would like to work these through with a trans therapist. I also work with couples, partners, family members or anyone close to someone who is exploring their gender identity.
I am a therapist specialised in gender identity for the last 10 years. I support and work with individuals who identify as transgender, non-binary, gender diverse, gender-questioning. I offer therapy for anyone who wants to explore their identity, regardless of whether they are considering or undergoing transition. I also offer therapy to people who want support for other challenges in life and would like to work these through with a trans therapist. I also work with couples, partners, family members or anyone close to someone who is exploring their gender identity.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
I am an experienced psychotherapist and psychoanalyst seeing individual adults online and in person, practicing both in Greek and in English. I have worked in several organisational settings, including the NHS primary and secondary care. Also, I have lectured in several clinical educational institutions in London on aspects of psychopathology and psychoanalytic theory. I am currently a senior lecturer at the Tavistock and Portman NHS Trust.
I am an experienced psychotherapist and psychoanalyst seeing individual adults online and in person, practicing both in Greek and in English. I have worked in several organisational settings, including the NHS primary and secondary care. Also, I have lectured in several clinical educational institutions in London on aspects of psychopathology and psychoanalytic theory. I am currently a senior lecturer at the Tavistock and Portman NHS Trust.
Are you ready to move from struggle to freedom? Do you want to move from surviving to thriving? Hi, I’m Sara and whatever your current challenges, whether in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve. If you're looking in-depth healing and lasting change, you've landed in the right place.
Are you ready to move from struggle to freedom? Do you want to move from surviving to thriving? Hi, I’m Sara and whatever your current challenges, whether in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve. If you're looking in-depth healing and lasting change, you've landed in the right place.
How does your Counsellor compare?
Number of Counsellors in Cowden
< 10
Counsellors in Cowden who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Anxiety |
| 100% | Personality Disorders |
| 100% | Bereavement |
| 100% | Obsessive-Compulsive (OCD) |
Average years in practice
19 Years
Gender breakdown
| 100% | Female |
How Counsellors in Cowden see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Cowden?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.