Counselling in Coventry
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I offer an integrative approach to therapy to tailor our work to what feels right for you. I aim to meet clients where they are, and create a supportive, collaborative space — one where we can gently explore, experiment with new perspectives, and work through emotions in ways that help you move forward on your healing journey.
I offer an integrative approach to therapy to tailor our work to what feels right for you. I aim to meet clients where they are, and create a supportive, collaborative space — one where we can gently explore, experiment with new perspectives, and work through emotions in ways that help you move forward on your healing journey.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?
I help men and women suffering from anxiety and depression to feel more positive and in control. The best way I can help you - is to have a chat with you. Book a free initial 30 minute chat
Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?
I help men and women suffering from anxiety and depression to feel more positive and in control. The best way I can help you - is to have a chat with you. Book a free initial 30 minute chat
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
I welcome all enquiries via a free 20 minute assessment call.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
I welcome all enquiries via a free 20 minute assessment call.
You may be seeking clarity, relief, and a space where you feel genuinely understood. You may be looking to ease anxiety, navigate change, heal from loss, or simply make sense of what feels overwhelming. I offer a warm, supportive space to help you explore your experiences, build emotional balance, and reconnect with a stronger, steadier sense of yourself.
You may be seeking clarity, relief, and a space where you feel genuinely understood. You may be looking to ease anxiety, navigate change, heal from loss, or simply make sense of what feels overwhelming. I offer a warm, supportive space to help you explore your experiences, build emotional balance, and reconnect with a stronger, steadier sense of yourself.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
I am a child and adolescent counsellor and psychotherapist working with young people ages 5-30. Growing up can come with many challenges, in friendships, relationships, school, home, and with your self-identity. It is a lot to navigate on your own. Your past may weigh heavily on you, or perhaps you feel anxiety and worry about the future. Whatever is taking up space in your mind, I offer a safe space to offload and explore it. Together we can figure out how to make life feel better for you. This may be finding coping strategies, finding your voice, or processing difficult feelings and life experiences.
I am a child and adolescent counsellor and psychotherapist working with young people ages 5-30. Growing up can come with many challenges, in friendships, relationships, school, home, and with your self-identity. It is a lot to navigate on your own. Your past may weigh heavily on you, or perhaps you feel anxiety and worry about the future. Whatever is taking up space in your mind, I offer a safe space to offload and explore it. Together we can figure out how to make life feel better for you. This may be finding coping strategies, finding your voice, or processing difficult feelings and life experiences.
Counselling can be a wonderful experience and give you the opportunity to be open and honest in a safe and non judgemental space. However, I also understand that making that step to try counselling can be scary and daunting. I will offer you this safe space so that you feel able to talk about what is on your mind, whether that be past, present or future difficulties or concerns. In an often busy and loud world, we can often find it difficult to hear and connect with our own voice. Giving ourselves the space and time to connect with this voice can lead us to a better understanding of ourselves and our world around us.
Counselling can be a wonderful experience and give you the opportunity to be open and honest in a safe and non judgemental space. However, I also understand that making that step to try counselling can be scary and daunting. I will offer you this safe space so that you feel able to talk about what is on your mind, whether that be past, present or future difficulties or concerns. In an often busy and loud world, we can often find it difficult to hear and connect with our own voice. Giving ourselves the space and time to connect with this voice can lead us to a better understanding of ourselves and our world around us.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
Everybody’s experiences and responses toward the unpredictability of life, differ greatly. Having a confidential space, that’s just yours, where you can focus on yourself, your life experiences, or your thoughts and feelings, can be incredibly transformative, provide a sense of relief, clarity, renewed optimism and hopefulness. I’m far from a ‘detached analytical cold figure’ in the room, but a person of warmth, an ‘old soul’ and ‘down to earth attitude’, whom respects individual uniqueness, circumstances and paths in life. I work with you to find the answers/solutions that you are looking for; not to analyse, or dictate to you.
I have helped people solve problems all my professional life.
I have helped people solve problems all my professional life.
I currently work both in private practice and for NHS Talking Therapies and have a wide variety of presenting issues from clients, such as grief, depression, anxiety, life changes, family issues, childhood trauma - to name a few!
I also worked within a women's charity in a low socio-economic area in Birmingham, supporting and counselling women who have experienced a wide range of traumas - challenging childhoods quite often lead to situations in adulthood that perpetuate these challenges, such as domestic violence, addictions, relationship/family issues.
I currently work both in private practice and for NHS Talking Therapies and have a wide variety of presenting issues from clients, such as grief, depression, anxiety, life changes, family issues, childhood trauma - to name a few!
I also worked within a women's charity in a low socio-economic area in Birmingham, supporting and counselling women who have experienced a wide range of traumas - challenging childhoods quite often lead to situations in adulthood that perpetuate these challenges, such as domestic violence, addictions, relationship/family issues.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
Resolve Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Coventry CV1
Not accepting new clients
Resolve Psychological Services was set up in 2018. Our service is made up of a number of highly specialised clinical psychologists, nurse specialists and CBT Therapists who work together to ensure that as a service we offer timely, effective and non-judgemental support to our clients. As a team we are passionate about client care and ensure that we treat all our clients in a friendly, compassionate and supportive manner. We work with our clients to ensure that their needs are met in a way that best suits them and allows them to achieve their goals.
Resolve Psychological Services was set up in 2018. Our service is made up of a number of highly specialised clinical psychologists, nurse specialists and CBT Therapists who work together to ensure that as a service we offer timely, effective and non-judgemental support to our clients. As a team we are passionate about client care and ensure that we treat all our clients in a friendly, compassionate and supportive manner. We work with our clients to ensure that their needs are met in a way that best suits them and allows them to achieve their goals.
Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 21 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.
Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 21 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.
See more therapy options for Coventry
How does your Counsellor compare?
Number of Counsellors in Coventry
100+
Average cost per session
£60
Counsellors in Coventry who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 85% | Self Esteem |
| 77% | Stress |
| 73% | Relationship Issues |
| 72% | Bereavement |
| 70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Aviva |
| 64% | AXA PPP |
| 50% | Bupa |
How Counsellors in Coventry see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |