Vitality Counselling in Coventry
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
For most of my career I have worked in frontline services both as a case worker and then as a manager. I became frustrated at the limitations of my role and grew tired of the politics between organisations and services. I then trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with. I qualified in 2019 in Person Centred Counselling and Psychotherapy. I would describe my approach as relational. This means that I work with you in a collaborative way to understand your subjective experiencing of the world you inhabit.
For most of my career I have worked in frontline services both as a case worker and then as a manager. I became frustrated at the limitations of my role and grew tired of the politics between organisations and services. I then trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with. I qualified in 2019 in Person Centred Counselling and Psychotherapy. I would describe my approach as relational. This means that I work with you in a collaborative way to understand your subjective experiencing of the world you inhabit.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
I accepted bank transfers and or I am an AXA, aviva and vitality affiliated online psychotherapist.
Hello,
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I am also an angelic reiki practitioner.
I accepted bank transfers and or I am an AXA, aviva and vitality affiliated online psychotherapist.
Hello,
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I am also an angelic reiki practitioner.
I understand that what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. I can help you to understand your self more, find a path to feel happier and think differently and offer insight and understanding into how to move forward. I work with many different challenges including anxiety, depression, stress and many more.
I have a warm, calming and friendly presence and our conversation will be filled with compassion and relevant challenge when necessary.
I understand that what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. I can help you to understand your self more, find a path to feel happier and think differently and offer insight and understanding into how to move forward. I work with many different challenges including anxiety, depression, stress and many more.
I have a warm, calming and friendly presence and our conversation will be filled with compassion and relevant challenge when necessary.
Living in a world that wasn't built for your nervous system is exhausting. Whether you are feeling overwhelmed trying to navigate your late teens or 20's unraveling a late diagnosis, or quietly questioning if your brain just works differently, or carrying the quiet weight of early family trauma - you don't have to carry it on your own.
Reaching out doesn't need to be daunting, I offer a calm, zero judgment space where you can stop holding everything together, take off the mask, catch your breath, and finally feel understood.
Living in a world that wasn't built for your nervous system is exhausting. Whether you are feeling overwhelmed trying to navigate your late teens or 20's unraveling a late diagnosis, or quietly questioning if your brain just works differently, or carrying the quiet weight of early family trauma - you don't have to carry it on your own.
Reaching out doesn't need to be daunting, I offer a calm, zero judgment space where you can stop holding everything together, take off the mask, catch your breath, and finally feel understood.
I can also take Aviva, WPA, vitality and Axa insurance.
Reaching out for therapy can feel like a huge step. Sometimes a particular experience leads us to seek therapy, or we may want to explore significant themes in our lives or how we relate to others. You may want to explore both of these. Maybe you're currently feeling that you would benefit from exploring the impact our past has on our day-to-day life and relationships.
I can also take Aviva, WPA, vitality and Axa insurance.
Reaching out for therapy can feel like a huge step. Sometimes a particular experience leads us to seek therapy, or we may want to explore significant themes in our lives or how we relate to others. You may want to explore both of these. Maybe you're currently feeling that you would benefit from exploring the impact our past has on our day-to-day life and relationships.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I mainly use EMDR which has a strong evidence based for trauma and anxiety.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I mainly use EMDR which has a strong evidence based for trauma and anxiety.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
You may carry responsibility and solve problems for others, yet feel stuck. I offer confidential, in-depth therapy to help you make sense of what is happening and find a way forward that fits you. Perhaps anxiety or low mood is wearing you down, a relationship or intimacy difficulty keeps returning, or your direction feels uncertain. We can slow down, explore how your experiences connect and deepen your understanding of yourself and your situation.
You may carry responsibility and solve problems for others, yet feel stuck. I offer confidential, in-depth therapy to help you make sense of what is happening and find a way forward that fits you. Perhaps anxiety or low mood is wearing you down, a relationship or intimacy difficulty keeps returning, or your direction feels uncertain. We can slow down, explore how your experiences connect and deepen your understanding of yourself and your situation.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
Discover a healthier, happier you......
With expert support from a Chartered Counselling Psychologist.....
Are you feeling overwhelmed, stuck, or in need of someone to talk to who truly listens and understands?
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
Discover a healthier, happier you......
With expert support from a Chartered Counselling Psychologist.....
Are you feeling overwhelmed, stuck, or in need of someone to talk to who truly listens and understands?
As a Chartered Counselling Psychologist, I offer tailored, evidence-based therapy to help you navigate life’s challenges — whether you’re struggling with anxiety, depression, trauma, relationship issues, addiction, low self esteem or simply looking to grow and thrive.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
I work with men who experience intrusive anxious thoughts that can sometimes set them into a spiral or down a rabbit hole of overthinking. These thoughts can come out of nowhere, feel hard to switch off and and take you away from things that are important to you, like feeling present with your family, friends or partner.
Most of the men I support are high-functioning but exhausted. They're managing pressures with work, responsibilities at home and a mind that won't slow down. This can be tough.
I help men steady their thoughts and build practical tools to feel calmer and more in control.
More Therapists Nearby
I am a highly motivated and passionate real guy with a solution focused approach to life, therapy and mental health. I bring a refreshing new approach to every appointment and treat every client as a true equal and approach every issue as a team. It is not uncommon to meet me for a walk and talk session or work with you on a specific issue and end up at the dentist, supermarket; passenger in your car or with spiders on our knees. I make the treatment of incredibly challenging issues positive, normal and achievable.
I am a highly motivated and passionate real guy with a solution focused approach to life, therapy and mental health. I bring a refreshing new approach to every appointment and treat every client as a true equal and approach every issue as a team. It is not uncommon to meet me for a walk and talk session or work with you on a specific issue and end up at the dentist, supermarket; passenger in your car or with spiders on our knees. I make the treatment of incredibly challenging issues positive, normal and achievable.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Hi I am Sheena. As an experienced Counsellor and Psychotherapist, I offer various therapeutic approaches to support you with the difficulties that you may be experiencing. The therapeutic approaches that I offer are short and long-term Integrative Counselling, CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement and Desensitisation Reprocessing). I have Accredited status with BACP (British Association for Counselling & Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies).
Hi I am Sheena. As an experienced Counsellor and Psychotherapist, I offer various therapeutic approaches to support you with the difficulties that you may be experiencing. The therapeutic approaches that I offer are short and long-term Integrative Counselling, CBT (Cognitive Behavioural Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement and Desensitisation Reprocessing). I have Accredited status with BACP (British Association for Counselling & Psychotherapy) and BABCP (British Association for Behavioural and Cognitive Psychotherapies).
Hello, I’m Charlotte.
Perhaps you’re used to coping, achieving and keeping everything together, but lately it’s all started to feel too much. You may feel overwhelmed, exhausted or constantly under pressure, struggle with low self-worth, or find yourself caught in perfectionism and self-criticism.
I’m a BABCP-accredited Cognitive and Behavioural Psychotherapist, specialising in overwhelm, perfectionism and low self-worth. I also have specialist experience in perinatal and maternal mental health, supporting people during pregnancy and the postnatal period.
Hello, I’m Charlotte.
Perhaps you’re used to coping, achieving and keeping everything together, but lately it’s all started to feel too much. You may feel overwhelmed, exhausted or constantly under pressure, struggle with low self-worth, or find yourself caught in perfectionism and self-criticism.
I’m a BABCP-accredited Cognitive and Behavioural Psychotherapist, specialising in overwhelm, perfectionism and low self-worth. I also have specialist experience in perinatal and maternal mental health, supporting people during pregnancy and the postnatal period.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
It's normal to feel anxious, isolated, confused, and even scared. You may feel unsupported, as though there's nothing for you at this critical time. Moving forward can feel impossible...
So, we work together to make sense of a world that's changing. To understand what that could look like, for you. To regain control, ready for your next step.
Your experiences are unique to you. But you don't have to navigate them alone. I offer you a safe space in which to understand what you're going through. Come to accept it. And find a way to continue living your life, self-aware and empowered.
It's normal to feel anxious, isolated, confused, and even scared. You may feel unsupported, as though there's nothing for you at this critical time. Moving forward can feel impossible...
So, we work together to make sense of a world that's changing. To understand what that could look like, for you. To regain control, ready for your next step.
Nearby Vitality Counsellors Searches for Coventry
- Birmingham
- Bromsgrove
- Kenilworth
- Leamington Spa
- Oldbury
- Redditch
- Rugby
- Solihull
- Southam
- Stratford-upon-Avon
- Sutton Coldfield
- Warwick