Self Esteem Counselling in Coventry

See all counsellors in Coventry
Photo of Chanel McDevitt-Kyle, Counsellor in Coventry, England
Chanel McDevitt-Kyle
Counsellor, MBACP
Verified Verified
Coventry CV1
Therapy can help with issues such as Anxiety, Stress, Panic attacks, Low self esteem, Depression & Low Mood, Bereavement, Loss, Relationship problems.
I offer a Free 30-minute telephone consultation as I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, the consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling.
Therapy can help with issues such as Anxiety, Stress, Panic attacks, Low self esteem, Depression & Low Mood, Bereavement, Loss, Relationship problems.
I offer a Free 30-minute telephone consultation as I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, the consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling.
024 7526 2565 View 024 7526 2565
Photo of Mary Paterson, Psychotherapist in Coventry, England
Mary Paterson
Psychotherapist, MBACP
Verified Verified
Coventry CV1
Are you at that stage of knowing that something’s wrong, you’re unhappy, maybe even knowing what the problem is, but not knowing how to fix it? Maybe you know that you need someone to listen, understand, ‘get’ you, but you also want things to change. You might be suffering from anxiety or low mood/depression, have social anxiety, low confidence or low self-esteem. You may be having a difficulty with a relationship or a situation. You may have issues caused by childhood trauma or more recent traumatic events, panic attacks, fear of driving/ flying or phobias. Or perhaps there’s nothing obvious; you just want more from your life.
Are you at that stage of knowing that something’s wrong, you’re unhappy, maybe even knowing what the problem is, but not knowing how to fix it? Maybe you know that you need someone to listen, understand, ‘get’ you, but you also want things to change. You might be suffering from anxiety or low mood/depression, have social anxiety, low confidence or low self-esteem. You may be having a difficulty with a relationship or a situation. You may have issues caused by childhood trauma or more recent traumatic events, panic attacks, fear of driving/ flying or phobias. Or perhaps there’s nothing obvious; you just want more from your life.
01926 958262 View 01926 958262
Photo of Carly Tewkesbury-Witham, Counsellor in Coventry, England
Carly Tewkesbury-Witham
Counsellor, MBACP
Verified Verified
Coventry CV1
I offer person-centred counselling to adults and young people and work within many areas including experience in neurodiversity, life transitions, anxiety and self esteem.
Counselling can be a wonderful experience and give you the opportunity to be open and honest in a safe and non judgemental space. However, I also understand that making that step to try counselling can be scary and daunting. I will offer you this safe space so that you feel able to talk about what is on your mind, whether that be past, present or future difficulties or concerns. In an often busy and loud world, we can often find it difficult to hear and connect with our own voice. Giving ourselves the space and time to connect with this voice can lead us to a better understanding of ourselves and our world around us.
I offer person-centred counselling to adults and young people and work within many areas including experience in neurodiversity, life transitions, anxiety and self esteem.
Counselling can be a wonderful experience and give you the opportunity to be open and honest in a safe and non judgemental space. However, I also understand that making that step to try counselling can be scary and daunting. I will offer you this safe space so that you feel able to talk about what is on your mind, whether that be past, present or future difficulties or concerns. In an often busy and loud world, we can often find it difficult to hear and connect with our own voice. Giving ourselves the space and time to connect with this voice can lead us to a better understanding of ourselves and our world around us.
024 7542 2465 View 024 7542 2465
Photo of Jacqueline Hurst, Psychotherapist in Coventry, England
Jacqueline Hurst
Psychotherapist, MBACP Snr. Accred
Verified Verified
Coventry CV4
My aim is to assist my clients to achieve their chosen goals, exploring options, resolving past issues, enabling resolution and progressing forward enhancing self esteem and confidence, understanding that the suffering of change is normal and can be a very difficult process.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
My aim is to assist my clients to achieve their chosen goals, exploring options, resolving past issues, enabling resolution and progressing forward enhancing self esteem and confidence, understanding that the suffering of change is normal and can be a very difficult process.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
024 7693 5264 View 024 7693 5264
Photo of Agnieszka Walaszek, Counsellor in Coventry, England
Agnieszka Walaszek
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Coventry CV6
I am a fully trained integrative counsellor ready to provide you support. My experience is extensive, working with individuals from various backgrounds and cultures. I am equipped to handle a wide range of issues, including addiction of all kinds, codependency, anxiety, depression, low self-esteem, religious concerns, LGBTQ+ related issues, and helping individuals adjust to life changes. I offer walking therapy, allowing clients to engage in therapy while enjoying the outdoors. With my expertise and guidance, we can explore your thoughts and emotions while enjoying the calming and rejuvenating effects of nature.
I am a fully trained integrative counsellor ready to provide you support. My experience is extensive, working with individuals from various backgrounds and cultures. I am equipped to handle a wide range of issues, including addiction of all kinds, codependency, anxiety, depression, low self-esteem, religious concerns, LGBTQ+ related issues, and helping individuals adjust to life changes. I offer walking therapy, allowing clients to engage in therapy while enjoying the outdoors. With my expertise and guidance, we can explore your thoughts and emotions while enjoying the calming and rejuvenating effects of nature.
01543 399618 View 01543 399618
Photo of Aman Johal, Psychotherapist in Coventry, England
Aman Johal
Psychotherapist, MBABCP
Verified Verified
Coventry CV1
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
01953 665969 View 01953 665969
Photo of Daryl Nicholas Counselling and Psychotherapy, Counsellor in Coventry, England
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified Verified
Coventry CV1
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
01926 800596 View 01926 800596
Photo of Diane Susan Pulley, Psychotherapist in Coventry, England
Diane Susan Pulley
Psychotherapist, MBACP Accred
Verified Verified
Coventry CV1
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also a Master Life Coach and a member of the Association for Coaching, and a BUPA affiliated practitioner, registered number 30037598.
I am Di Pulley and have been a (BACP) Accredited therapist since 2004, having graduated from Warwick University. I am also a Master Life Coach and a member of the Association for Coaching, and a BUPA affiliated practitioner, registered number 30037598.
01789 331090 View 01789 331090
Photo of Ellie Pulley, Counsellor in Coventry, England
Ellie Pulley
Counsellor, FNCPS
Verified Verified
Coventry CV1  (Online Only)
My name is Ellie Pulley, and for the past 10 years I have been working with individuals to help them have a greater understanding of ‘self’ and for them to overcome their distresses in life which may be holding them back. I am a Level 5 qualified counsellor and throughout my career I have observed that there is often a reason why we are feeling a certain way, however sometimes we might feel lost in knowing exactly what or why that is. I offer online counselling nationwide across the United Kingdom specialising in Addictions, Anxiety, Low Self Esteem & Confidence, Negative Thinking patterns and Childhood Trauma.
My name is Ellie Pulley, and for the past 10 years I have been working with individuals to help them have a greater understanding of ‘self’ and for them to overcome their distresses in life which may be holding them back. I am a Level 5 qualified counsellor and throughout my career I have observed that there is often a reason why we are feeling a certain way, however sometimes we might feel lost in knowing exactly what or why that is. I offer online counselling nationwide across the United Kingdom specialising in Addictions, Anxiety, Low Self Esteem & Confidence, Negative Thinking patterns and Childhood Trauma.
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Photo of Rupinder Sandhu, Psychotherapist in Coventry, England
Rupinder Sandhu
Psychotherapist, MBACP
Verified Verified
Coventry CV3
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
01926 958987 View 01926 958987
Photo of Swan Counselling Services - Tracey Cooper, Counsellor in Coventry, England
Swan Counselling Services - Tracey Cooper
Counsellor, MBACP
Verified Verified
Coventry CV3
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
01455 247702 View 01455 247702
Photo of Kevin Roe, Psychotherapist in Coventry, England
Kevin Roe
Psychotherapist, MA, MBACP
Verified Verified
Coventry CV1
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
01926 569954 View 01926 569954
Photo of Paula Davenport, Counsellor in Coventry, England
Paula Davenport
Counsellor, MSc, MBACP
Verified Verified
Coventry CV1
As a trauma counsellor I have worked with adults on a wide range of issues including anxiety, depression, relationship struggles, intimacy, self esteem, anger, and loss.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
As a trauma counsellor I have worked with adults on a wide range of issues including anxiety, depression, relationship struggles, intimacy, self esteem, anger, and loss.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
01536 907233 View 01536 907233
Photo of Dirk Hansen, Psychotherapist in Coventry, England
Dirk Hansen
Psychotherapist, MBACP Accred
Verified Verified
Coventry CV3
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
01926 357149 View 01926 357149
Photo of Maria Reece, Counsellor in Coventry, England
Maria Reece
Counsellor, MBACP Accred
Verified Verified
Coventry CV35
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
01926 958263 View 01926 958263
Photo of Adriana Pavelescu, Psychologist in Coventry, England
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Coventry CV1
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Melanie Padron Golding, Counsellor in Coventry, England
Melanie Padron Golding
Counsellor, MBACP
Verified Verified
Coventry CV1  (Online Only)
I work globally and remotely helping people from all walks of life. I help my clients overcome a variety of concerns experienced in their lives. I specialise in working with young adults and people in the arts but not limited. My recent work includes helping people who face transgender challenges, sexual orientation, eating disorders, substance and alcohol abuse, social disengagement, low self-esteem, confidence, trauma, family conflicts, loss, separation & divorce, suicidal tendencies, and self-harm.
I work globally and remotely helping people from all walks of life. I help my clients overcome a variety of concerns experienced in their lives. I specialise in working with young adults and people in the arts but not limited. My recent work includes helping people who face transgender challenges, sexual orientation, eating disorders, substance and alcohol abuse, social disengagement, low self-esteem, confidence, trauma, family conflicts, loss, separation & divorce, suicidal tendencies, and self-harm.
024 7542 0591 View 024 7542 0591
Photo of Victoria C Neil, Counsellor in Coventry, England
Victoria C Neil
Counsellor, MA, MBACP Accred
Verified Verified
Coventry CV1  (Online Only)
Welcome to my profile. My name is Victoria, and I am an Accredited counsellor with 12 years’ counselling experience. I'm an Integrative therapist, my core approach is Person Centered. I offer remote sessions only. I look at you as an individual; I don't try to fit you into a box. By giving you a safe, and non-judgmental space, we can begin to learn and process what hurts you. Together, we process past feelings, trauma and outdated core beliefs, in order for you to be, your authentic self. What I can help with.............
Welcome to my profile. My name is Victoria, and I am an Accredited counsellor with 12 years’ counselling experience. I'm an Integrative therapist, my core approach is Person Centered. I offer remote sessions only. I look at you as an individual; I don't try to fit you into a box. By giving you a safe, and non-judgmental space, we can begin to learn and process what hurts you. Together, we process past feelings, trauma and outdated core beliefs, in order for you to be, your authentic self. What I can help with.............
020 3006 8793 View 020 3006 8793
Photo of Jaswinder Kaur MacDonald, Psychotherapist in Coventry, England
Jaswinder Kaur MacDonald
Psychotherapist, MBACP
Verified Verified
Coventry CV6
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
07799 904238 View 07799 904238
Photo of Karine Harber, Psychotherapist in Coventry, England
Karine Harber
Psychotherapist, MSc
Verified Verified
10 Endorsed
Coventry CV1
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
In my therapeutic practice, I combine person-centred approaches with developmental and attachment theories. I specialise in working with children who have limited verbal communication skills and in some cases therapy for non-verbal children. I integrate art, play, movement, role play, and storytelling into my work with young people and children. By employing a wide range of creative techniques, I aim to engage and connect with each child individually, fostering their personal growth and self-expression. My passion lies in helping and supporting children in their journey to become the best versions of themselves. .
0117 463 2156 View 0117 463 2156

See more therapy options for Coventry


Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.