Obsessive-Compulsive (OCD) Counselling in Coventry
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
My specialist areas are ADHD, OCD, Social anxiety, Health anxiety and PTSD.
Finding it hard to settle into college/university, a new job, life as a new parent or life in a new place? Do thoughts like “Am I good enough?, I can’t do this” follow you everywhere? Are painful past experiences or constant worries about things going wrong keeping you awake at night?
If so, you’re not alone. I help people uncover what’s keeping these difficulties going and teach evidence-based skills and techniques to break free from the cycle.
This stage of life may feel overwhelming, but it can also be transformative. Together, we’ll work on releasing what no longer serves you and uncovering a healthier, more resilient you.
My specialist areas are ADHD, OCD, Social anxiety, Health anxiety and PTSD.
Finding it hard to settle into college/university, a new job, life as a new parent or life in a new place? Do thoughts like “Am I good enough?, I can’t do this” follow you everywhere? Are painful past experiences or constant worries about things going wrong keeping you awake at night?
If so, you’re not alone. I help people uncover what’s keeping these difficulties going and teach evidence-based skills and techniques to break free from the cycle.
This stage of life may feel overwhelming, but it can also be transformative. Together, we’ll work on releasing what no longer serves you and uncovering a healthier, more resilient you.
You may be seeking clarity, relief, and a space where you feel genuinely understood. You may be looking to ease anxiety, navigate change, heal from loss, or simply make sense of what feels overwhelming. I offer a warm, supportive space to help you explore your experiences, build emotional balance, and reconnect with a stronger, steadier sense of yourself.
You may be seeking clarity, relief, and a space where you feel genuinely understood. You may be looking to ease anxiety, navigate change, heal from loss, or simply make sense of what feels overwhelming. I offer a warm, supportive space to help you explore your experiences, build emotional balance, and reconnect with a stronger, steadier sense of yourself.
CBT can help with a variety of issues; Anxiety, ADHD, Anger, Depression, Low-self esteem, Panic Disorder, Obsessive Compulsive Disorder.
I work one-on-one to help individuals feeling overwhelmed with stress find effective ways to manage it. I offer a safe non-judgemental space in which to work through problems and encourage you to explore, grow and develop the skills to achieve personal goals.
CBT can help with a variety of issues; Anxiety, ADHD, Anger, Depression, Low-self esteem, Panic Disorder, Obsessive Compulsive Disorder.
I work one-on-one to help individuals feeling overwhelmed with stress find effective ways to manage it. I offer a safe non-judgemental space in which to work through problems and encourage you to explore, grow and develop the skills to achieve personal goals.
I am Jo. I am an accredited and experienced UKCP integrative psychotherapist and counsellor (SCoPEd Band C). Inclusivity and individuality are key aspects of my work as I recognise that everyone is a unique individual who has been on a journey and deserves to be heard. I offer a safe and confidential space where I will listen to you with warm compassion, curiosity and kindness as you share your experiences at your own pace.
I am Jo. I am an accredited and experienced UKCP integrative psychotherapist and counsellor (SCoPEd Band C). Inclusivity and individuality are key aspects of my work as I recognise that everyone is a unique individual who has been on a journey and deserves to be heard. I offer a safe and confidential space where I will listen to you with warm compassion, curiosity and kindness as you share your experiences at your own pace.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Seeking support can be a daunting prospect but so is living a life full of anxiety and overwhelm.
I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you.
Together we will make sense of what you are thinking and feeling, increasing your capacity to sit with distress, how to heal, move forward and make positive change to live a more fulfilled life.
I am very happy to answer any questions or concerns you may have.
Maybe you’re going through a big change, feeling stuck in your relationships, or struggling to feel good about yourself. You want clarity, confidence, and a sense of balance—but right now, it feels hard to get there. If this sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My name's Chris, and at Reflective Presence Therapy, I offer a calm and supportive space where you can pause, reflect, and reconnect with what matters most. My approach is collaborative and tailored to you. I believe therapy works best when it feels like a genuine conversation—one where you feel understood and respected.
Maybe you’re going through a big change, feeling stuck in your relationships, or struggling to feel good about yourself. You want clarity, confidence, and a sense of balance—but right now, it feels hard to get there. If this sounds familiar, you’re not alone, and you don’t have to figure it out by yourself. My name's Chris, and at Reflective Presence Therapy, I offer a calm and supportive space where you can pause, reflect, and reconnect with what matters most. My approach is collaborative and tailored to you. I believe therapy works best when it feels like a genuine conversation—one where you feel understood and respected.
With regard to emotions I can offer help with: Anger, Anxiety, Bereavement, Coping & Resilience, Depression, Empathy, Forensic Issues, OCD, Relationship Issues and Sexual Issues.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
With regard to emotions I can offer help with: Anger, Anxiety, Bereavement, Coping & Resilience, Depression, Empathy, Forensic Issues, OCD, Relationship Issues and Sexual Issues.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
Neelam’s worked with a range of people who feel stuck, anxious, or weighed down by past experiences, relationships or cultural expectations. They may struggle with self-worth, identity, boundaries and long for peace, clarity and confidence. They want to understand themselves better, heal old wounds and build healthier patterns. Deep down, they’re seeking connection, to feel seen, accepted, and empowered to live authentically, free from guilt or fear, with a stronger sense of self and emotional balance.
I specialise in treating a range of anxiety disorders such as: 1) Panic attacks, 2) Emetophobia, 3) Obsessive-compulsive disorder ( OCD), 4) Social anxiety, 5) Generalised anxiety, 6) Phobias, 7) and Post-traumatic stress disorder (PTSD) and 8) Health anxiety.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
I specialise in treating a range of anxiety disorders such as: 1) Panic attacks, 2) Emetophobia, 3) Obsessive-compulsive disorder ( OCD), 4) Social anxiety, 5) Generalised anxiety, 6) Phobias, 7) and Post-traumatic stress disorder (PTSD) and 8) Health anxiety.
If you are reading this, I am guessing you are struggling with your mental health. You may be feeling low, anxious, scared, ashamed or a mixture of different emotions. From a young age, I too have felt all these emotions. I had depression and anxiety when I was younger and at that time I felt helpless and had no one to help me through it. But I am here to make sure you don't have to do it alone like I did.
I will be here to support you through your journey to feel better. From the very beginning of therapy by helping you understand your problem, to treatment and then to setting you up to prevent any relapses.
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
I offer Cognitive Behavioral Therapy (CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder ( OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I offer Cognitive Behavioral Therapy (CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder ( OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I am Consultant EMDR Trauma Therapist and NHS Experienced Trauma Therapist with over 20 years experience NHS Mental Health Experience. I am an accredited Counsellor and Psychotherapist, and Accredited Consultant EMDR Trauma Therapist. I work using the latest neuropsychological therapies that involve working with Brain and Body interaction and within the NHS Nice Guidelines and World Health Organisation Recommendations and Guidelines. My experience of working on line worldwide via Zoom/Teams since COVID pandemic and works really well wth the advantage of flexibility, no parking, time saving and efficient psychologically.
I am Consultant EMDR Trauma Therapist and NHS Experienced Trauma Therapist with over 20 years experience NHS Mental Health Experience. I am an accredited Counsellor and Psychotherapist, and Accredited Consultant EMDR Trauma Therapist. I work using the latest neuropsychological therapies that involve working with Brain and Body interaction and within the NHS Nice Guidelines and World Health Organisation Recommendations and Guidelines. My experience of working on line worldwide via Zoom/Teams since COVID pandemic and works really well wth the advantage of flexibility, no parking, time saving and efficient psychologically.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
I have many years of experience working with a variety of client issues. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
I have many years of experience working with a variety of client issues. I believe that we all have the potential to bring about positive change in our lives whatever our past experiences and therefore I always seek to provide hope. It is a particular delight to work with clients who reflect on the sessions between appointments however I am aware that for many individuals attending sessions can be well outside their comfort zone. I therefore adopt a gentle, encouraging approach allowing clients to work at their own pace.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
I'm Hayley I am a relational Psychotherapist.
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I'm Hayley I am a relational Psychotherapist.
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family issues,Low self-confidence, romantic and peer relationships.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
Many of the people I help support everyone else, but feel overwhelmed inside. If your mix of anxiety, low mood, trauma or burnout means your mind is too full and you cannot switch off, you’re not alone and not broken.
I am a BABCP-accredited Cognitive Behavioural Therapist and EMDR therapist. Sessions are practical and collaborative. We agree clear goals and work at your pace, focusing on what will help daily life feel more manageable.
I work online only, so you can talk from home or wherever feels most comfortable, with no travel or parking hassles. I’m insured to work both with people based in the UK, and also internationally.
Many of the people I help support everyone else, but feel overwhelmed inside. If your mix of anxiety, low mood, trauma or burnout means your mind is too full and you cannot switch off, you’re not alone and not broken.
I am a BABCP-accredited Cognitive Behavioural Therapist and EMDR therapist. Sessions are practical and collaborative. We agree clear goals and work at your pace, focusing on what will help daily life feel more manageable.
I work online only, so you can talk from home or wherever feels most comfortable, with no travel or parking hassles. I’m insured to work both with people based in the UK, and also internationally.
See more therapy options for Coventry
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Coventry
- Bedworth
- Birmingham
- Hinckley
- Kenilworth
- Leamington Spa
- Nuneaton
- Rugby
- Solihull
- Southam
- Stratford-upon-Avon
- Studley
- Warwick
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.