Hoarding Counselling in Coventry
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
Overwhelmed, exhausted or stuck? Let's move you from enduring life to actually enjoying it again. My aim is to help you feel more like yourself and better able to cope with whatever life throws at you.
Calm, practical online therapy with Tony Pleasance, RMN, BABCP-accredited CBT and EMDR therapist, with clinical experience since 1989.
I work with adults of all backgrounds and regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online, allowing you to access therapy from home or abroad without the stress of travel.
Overwhelmed, exhausted or stuck? Let's move you from enduring life to actually enjoying it again. My aim is to help you feel more like yourself and better able to cope with whatever life throws at you.
Calm, practical online therapy with Tony Pleasance, RMN, BABCP-accredited CBT and EMDR therapist, with clinical experience since 1989.
I work with adults of all backgrounds and regularly supporting people who are neurodivergent, from the LGBTQ+ community, and those in later life.
Sessions are online, allowing you to access therapy from home or abroad without the stress of travel.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
Many come to therapy feeling overwhelmed, stuck, or disconnected and want a safe space to better understand themselves. Together, we work at a pace that feels comfortable, helping clients build self-awareness, confidence, emotional resilience, and practical tools to move forward with greater clarity and balance. I work with adults and teens seeking support with anxiety, low mood, relationship difficulties, domestic abuse, sexual violence, stress, self-esteem, or general life changes.
I am trained as a Cognitive Behaviour Therapist, which I thoroughly enjoy delivering.
Cognitive Behaviour Therapy (CBT) is evidence based, which means the validity of the theory is widely recognised and has proved to be effective.
The idea of providing CBT fills me with excitement as I am fully confident the therapy works, whether its related to symptoms of depression or different types of anxiety symptoms, such as panic, post traumatic stress disorder, or social phobia, to name a few. The essential ingredient is having a strong therapeutic alliance and engagement from the client.
I am trained as a Cognitive Behaviour Therapist, which I thoroughly enjoy delivering.
Cognitive Behaviour Therapy (CBT) is evidence based, which means the validity of the theory is widely recognised and has proved to be effective.
The idea of providing CBT fills me with excitement as I am fully confident the therapy works, whether its related to symptoms of depression or different types of anxiety symptoms, such as panic, post traumatic stress disorder, or social phobia, to name a few. The essential ingredient is having a strong therapeutic alliance and engagement from the client.
You might be feeling overwhelmed, stuck in your thoughts, or trying to hold everything together while struggling underneath. Perhaps stress is building, relationships feel difficult, or you can’t switch off.
I offer a calm, supportive space where you don’t have to manage things alone.
I’m a qualified Counsellor and Psychotherapist, registered with the BACP, supporting adults with anxiety, stress, trauma and relationship difficulties.
You might be feeling overwhelmed, stuck in your thoughts, or trying to hold everything together while struggling underneath. Perhaps stress is building, relationships feel difficult, or you can’t switch off.
I offer a calm, supportive space where you don’t have to manage things alone.
I’m a qualified Counsellor and Psychotherapist, registered with the BACP, supporting adults with anxiety, stress, trauma and relationship difficulties.
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing.
You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone.
CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing.
You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone.
CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
As humans, life can feel a bit messy for us all at times. We all experience a wide array of emotions on this journey called life, but there are times when we feel more stressed, overwhelmed, or lower in mood than usual and for longer periods of time. This can be difficult to navigate through by yourself, so you may feel talking therapy could be helpful to help understand and explore what may be going on and to help you move forward. Building awareness of our behaviours and thought processes isn’t always easy and is often avoided, but with support and compassion, I can sit with you through it.
As humans, life can feel a bit messy for us all at times. We all experience a wide array of emotions on this journey called life, but there are times when we feel more stressed, overwhelmed, or lower in mood than usual and for longer periods of time. This can be difficult to navigate through by yourself, so you may feel talking therapy could be helpful to help understand and explore what may be going on and to help you move forward. Building awareness of our behaviours and thought processes isn’t always easy and is often avoided, but with support and compassion, I can sit with you through it.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
Hi I'm Annie. I am based in Nuneaton. I offer in person or online sessions via zoom.
I am a therapist that will work with you, however you are feeling. I can meet you, your authentic self, wherever you are at during our session times together.
I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
Hi I'm Annie. I am based in Nuneaton. I offer in person or online sessions via zoom.
I am a therapist that will work with you, however you are feeling. I can meet you, your authentic self, wherever you are at during our session times together.
I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
If you are reading this, I know taking this step can feel big and a bit overwhelming- so thank you for being here. I want you to know that this space is entirely yours. There is no pressure to have it all figured out; we can simply start with whatever feels important to you today, and take it from there.
My practice is built on a warm, person-centred foundation combined with a solution-focused approach. This means our sessions are entirely led by you, at your own pace, in a safe and non-judgmental environment.
If you are reading this, I know taking this step can feel big and a bit overwhelming- so thank you for being here. I want you to know that this space is entirely yours. There is no pressure to have it all figured out; we can simply start with whatever feels important to you today, and take it from there.
My practice is built on a warm, person-centred foundation combined with a solution-focused approach. This means our sessions are entirely led by you, at your own pace, in a safe and non-judgmental environment.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
By listening to your story and understanding your needs I will provide a set of tools to help you move forward. When we have understood and achieved your goal the tools can help you ‘fly’. You will discover new coping skills and how to put boundaries in place, so you can face your future with more confidence and self -awareness.
I live within a neurodivergent family. This enables me to relate to and make sense of a wide spectrum of thoughts and behaviours and help others understand 'why?'.
My clients all share one thing in common- they know they could feel happier in their lives. My job is to help get them there.
Is anxiety causing you to hide away? Feelings of dread make you avoid places, people and social situations. You are unable to concentrate and feel foggy or have racing thoughts which won't stop.
Are you experiencing low mood, emptiness, and are unable to enjoy things you used to love? You feel frustrated with how life is treating you and can't see where a change might come from.
Relationship in turmoil? Unable to communicate without argument, deciding whether to stay in a marriage or want to leave but don't yet have the strength to walk away.
I specialise in Adult Anxiety, Depression and Individual Relationship Counselling.
Is anxiety causing you to hide away? Feelings of dread make you avoid places, people and social situations. You are unable to concentrate and feel foggy or have racing thoughts which won't stop.
Are you experiencing low mood, emptiness, and are unable to enjoy things you used to love? You feel frustrated with how life is treating you and can't see where a change might come from.
Relationship in turmoil? Unable to communicate without argument, deciding whether to stay in a marriage or want to leave but don't yet have the strength to walk away.
I specialise in Adult Anxiety, Depression and Individual Relationship Counselling.
Nearby Hoarding Counsellors Searches for Coventry
- Birmingham
- Kenilworth
- Leamington Spa
- Little Aston
- Nuneaton
- Redditch
- Solihull
- Stratford-upon-Avon
- Sutton Coldfield
- Tamworth
- Warwick
- Wellesbourne
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.