Family Therapy Counselling in Coventry

I offer a Free 30-minute telephone consultation as I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, the consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling.

Sometimes life can be challenging and talking with family members or friends is not always an option. Everyone is going through changes during their lifetime and they can find them difficult to accept. If you are struggling with anxiety, low self-esteem, trauma, grief or other unsettling thoughts and situations you may find counselling beneficial to you. Counselling promotes personal development and encourages you to become the best version of yourself. If you feel that you want to speak to someone and be listened to in a non-judgmental and safe setting, counselling can help.

We all struggle with many things from all kinds of abuse in our lives, be that Anxiety, Depression, various trauma, from major or minor incidents, along with equality issues, organisational issues, bereavement, self harm, family issues, post traumatic stress disorder(PTSD), personality disorders, and many other issues. No matter how low or out of control these issues make us feel, with the right support and relationship we can get through these difficult times in our lives. You do not have to go through this on your own. I can listen and support without any judgement. I can offer advice and my experience.

Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.

There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.

I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.

I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.

Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.

Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.

The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.

Hi, I'm Whitney. Searching for a counsellor can often be a daunting process however this doesn't mean your counselling sessions have to be the same. I hold a safe and non-judgemental space, ensuring your best interests and needs are always put first. I am empathetic and caring and will consistently support you throughout your counselling journey.

Hello, whatever it is that has brought you to search for change, perhaps I can help? My name is Amy Taylor and I specialise in Cognitive Behaviour Therapy, commonly known as CBT. You may have heard of this before? It involves exploring and building new skills to understand areas of your life that you are experiencing cognitive, emotional and behavioural difficulty with. As your therapist, I will listen & understand your needs to help enable change by working together as a team building skills mentally in a sub conscious way, to assist you in making changes in your every day life in and outside of therapy.

A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.

Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.

My name is Aisha Ahmed. I specialise in working with children and young people aged from 4 to 25 remotely. My role is to support individuals enabling them to express themselves freely through exploring their thoughts and feelings. I am committed to ensuring children and young people are in a safe, comfortable environment and are respected and listened to during therapy. I work with clients using various techniques whether it involves working together to find solutions or listening, allowing the client to express themselves freely. I will do my best to ensure a non-judgmental space where the client and I are able to work together.

People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.

I am a counsellor, psychotherapist and supervisor with more than 20 years of experience working in the NHS. My main training was in Transactional Analysis, which is a Humanistic Therapy and I later trained as a Cognitive Behavioural Therapist. I have done lots of additional training and learning to develop my skills.

Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.

Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 17 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.