Dialectical (DBT) Counselling in Coventry

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Photo of Alison Mary Trout, Psychologist in Coventry, England
Alison Mary Trout
Psychologist, MSc, CPsychol
You may be someone who is looking to make a change it health behaviour. For example, you may have tried commercial weight loss groups but failed to keep the weight off, or maybe you’ve tried to cut down on alcohol but are struggling to do so. I can offer psychological support to you if you are suffering from anxiety, stress and / or depression and I'm also experienced at helping people who may be struggling to manage a long term health condition such as Diabetes or coping with chronic pain.
01926 507826 
Office is near:
Coventry CV1
Offers online therapy
Photo of Nermin Murat, Psychologist in Coventry, England
Nermin Murat
Psychologist, MSc, HCPC - Clin. Psych.
Life can be tough at the best of times and there are all sorts of reasons why we may need to seek support. I appreciate that taking the first steps in doing this can be daunting, which is why I offer a flexible approach tailored to each individual. I am passionate about the work that I do and feel privileged to be someone that people I work with describe as warm, down to earth, compassionate and easy to work with. I am open and transparent and will work at your pace bringing my 20 year’s experience working in mental health to reduce your distress and support you to reach your personalised goals.
01564 336652 
Office is near:
Coventry CV7
Offers online therapy

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Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Coventry or for a Coventry DBT psychologist, you can find Coventry dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.

What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Coventry has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.

How do I find a Coventry DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Coventry DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Coventry DBT counsellor or therapist with specialized training and experience in DBT.

Who are the best Coventry DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Coventry who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Coventry will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.