Couples Counselling in Coventry
I work with couples and individuals who are experiencing relationship issues to find a way forward.
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 31 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 28 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
I work with couples and individuals who are experiencing relationship issues to find a way forward.
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 31 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 28 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
I offer individual therapy as well as relationship therapy and counselling supervision.
I offer face to face sessions, walk and talk session or remote counselling. I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working as this allows clients to understand themselves/experiences in more depth.
I offer individual therapy as well as relationship therapy and counselling supervision.
I offer face to face sessions, walk and talk session or remote counselling. I work using a person centred approach but will also adapt the work to suit the individual needs of the client, this may include incorporating psycho education especially with trauma working as this allows clients to understand themselves/experiences in more depth.
The past has a way of impacting our present and affecting our relationship to ourselves and others.
I believe that therapy is an incredibly personal journey and we can create a tailored approach based on your needs and what you want to work on. I work with you to address any issues that you feel are impacting your quality of life and wellbeing as they arise, and together we can work towards creating lasting change and growth.
The past has a way of impacting our present and affecting our relationship to ourselves and others.
I believe that therapy is an incredibly personal journey and we can create a tailored approach based on your needs and what you want to work on. I work with you to address any issues that you feel are impacting your quality of life and wellbeing as they arise, and together we can work towards creating lasting change and growth.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship.
I have had the privilege of providing a counselling service for the past 10 years, working therapeutically with children, young people and adults. I have worked with many clients experiencing a wide range of emotional and psychological issues. I work at your pace and utilise a range of modalities to tailor our therapeutic journey to suit your needs.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship.
I have had the privilege of providing a counselling service for the past 10 years, working therapeutically with children, young people and adults. I have worked with many clients experiencing a wide range of emotional and psychological issues. I work at your pace and utilise a range of modalities to tailor our therapeutic journey to suit your needs.
I’m a fully accredited Cognitive Behavioral Therapy (CBT) therapist dedicated to helping individuals and couples overcome life’s challenges.
Using CBT, we’ll explore the connection between your thoughts, emotions, and behaviours. In individual therapy, we’ll address issues like stress, anxiety, and depression. In couples therapy, I focus on improving communication, resolving conflicts, and strengthening the emotional connection between partners.
I’m a fully accredited Cognitive Behavioral Therapy (CBT) therapist dedicated to helping individuals and couples overcome life’s challenges.
Using CBT, we’ll explore the connection between your thoughts, emotions, and behaviours. In individual therapy, we’ll address issues like stress, anxiety, and depression. In couples therapy, I focus on improving communication, resolving conflicts, and strengthening the emotional connection between partners.
I offer counselling to couples, adults and young people from age 18 yrs.
I offer a reflective, non directive, non judgemental, empathic approach whereby I look to understand you from your world of experiencing, helping to facilitate therapeutic change within a professional relationship. I have experience working in the prison service and local charities and have over 20 years of youth work experience.
I offer counselling to couples, adults and young people from age 18 yrs.
I offer a reflective, non directive, non judgemental, empathic approach whereby I look to understand you from your world of experiencing, helping to facilitate therapeutic change within a professional relationship. I have experience working in the prison service and local charities and have over 20 years of youth work experience.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
In addition to ADHD assessments, we also offer psychotherapy for individuals, couples, families, and expats.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
Every day, we juggle numerous hats— partner, parent, sibling, son/daughter, employee, leader—all while navigating the untold stories of strength, pain, and resilience.
I'm passionate about helping individuals and couples navigate their life challenges and the pressures of societal expectations. Using an integrative relational approach adapted to your unique journey, I draw from different therapeutic modalities to unravel the impact of past traumas, build self-awareness, and create lasting change.
Every day, we juggle numerous hats— partner, parent, sibling, son/daughter, employee, leader—all while navigating the untold stories of strength, pain, and resilience.
I'm passionate about helping individuals and couples navigate their life challenges and the pressures of societal expectations. Using an integrative relational approach adapted to your unique journey, I draw from different therapeutic modalities to unravel the impact of past traumas, build self-awareness, and create lasting change.
I am a BACP registered and experienced psychotherapist working with a wide range of issues which include anxiety and depression, relationship difficulties, low self-esteem, anger management, bereavement and parenting skills.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
I am a BACP registered and experienced psychotherapist working with a wide range of issues which include anxiety and depression, relationship difficulties, low self-esteem, anger management, bereavement and parenting skills.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Meet Our Couples Counselling
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed.
After 25 years helping people change effectively, I now teach what I call The How Of Change. I help people identify their goals & then work closely with them to help them achieve their goals. This may involve teaching them how to communicate effectively with others or it can mean helping them to understand themselves and what they want from life.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed.
After 25 years helping people change effectively, I now teach what I call The How Of Change. I help people identify their goals & then work closely with them to help them achieve their goals. This may involve teaching them how to communicate effectively with others or it can mean helping them to understand themselves and what they want from life.
I offer specialist psychosexual therapy for individuals and couples addressing specific sexual/intimacy difficulties.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I offer specialist psychosexual therapy for individuals and couples addressing specific sexual/intimacy difficulties.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
I will help you explore your thoughts, feelings & emotions in order to help you improve your own personal awareness. I believe that this is paramount in understanding what may be going on for you. My aspiration is to help you understand patterns in your behaviour and why certain life experiences can leave us feeling out of control, helpless and confused.
My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
I will help you explore your thoughts, feelings & emotions in order to help you improve your own personal awareness. I believe that this is paramount in understanding what may be going on for you. My aspiration is to help you understand patterns in your behaviour and why certain life experiences can leave us feeling out of control, helpless and confused.
Some of the issues our clients bring: Depression, Anxiety, Tendency to ruminate & self-blame, General or work-related stress, Fear, Loneliness Relationship or family breakdowns and issues Bereavement, Addiction, Life transitions – such as unemployment/retirement/empty nest, Low self-esteem/confidence, Trauma, Abuse, Bullying, Anger management.
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
Some of the issues our clients bring: Depression, Anxiety, Tendency to ruminate & self-blame, General or work-related stress, Fear, Loneliness Relationship or family breakdowns and issues Bereavement, Addiction, Life transitions – such as unemployment/retirement/empty nest, Low self-esteem/confidence, Trauma, Abuse, Bullying, Anger management.
There are many reasons why you may wish to speak with a counsellor but a desire for some ‘change’ is usually present within our clients. There may be something about you which is being carried from past experiences, feelings about yourself such as low self-worth, or anxiety brought on by relationships with others or circumstances surrounding you which seem to be prevailing an assault on you. You may be suffering from depression or, fears which are seemingly taking control of you. I am trained in Trauma Therapy. Addictions or obsessions are also common reasons for our working with clients.
Experienced Individual and Couples Therapist.
The breakdown of our intimate relationships may be so gradual we simply adapt and labour on in a sort of quiet despair. Couples counselling allows for exploration of relationship difficulties and space to make decisions about how to move forward into the future. My role is to aid honest communication at a time when you both may feel uniquely vulerable.
Experienced Individual and Couples Therapist.
The breakdown of our intimate relationships may be so gradual we simply adapt and labour on in a sort of quiet despair. Couples counselling allows for exploration of relationship difficulties and space to make decisions about how to move forward into the future. My role is to aid honest communication at a time when you both may feel uniquely vulerable.
I also work with teenagers and young people with issues including life changes, gender identity, self-harm and relationship issues.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
I also work with teenagers and young people with issues including life changes, gender identity, self-harm and relationship issues.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
With regard to emotions I can offer help with: Anger, Anxiety, Bereavement, Coping & Resilience, Depression, Empathy, Forensic Issues, OCD, Relationship Issues and Sexual Issues.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
With regard to emotions I can offer help with: Anger, Anxiety, Bereavement, Coping & Resilience, Depression, Empathy, Forensic Issues, OCD, Relationship Issues and Sexual Issues.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
As a Christian integrative therapist trained in both counselling & psychotherapy, I work with individuals and couples facing a wide range of issues from anxiety and self-esteem to spirituality and sexual function.
We often spend so much of our lives in a place of reactivity - simply surviving and at the mercy of life's ups and downs. I help clients move to a place of reflection and heightened self-awareness, so they can choose to get off the rollercoaster and quiet the noise around them. This allows freedom to choose next steps with clarity instead of simply reacting. If this resonates with you, then I'd be privileged to help you too. One thing you probably need to hear right now is that you are far from alone, and support is always available if you are willing to reach out for it.
Counsellors provide a strong relationship based on unconditional positive regard, congruence and deep empathic understanding that fosters growth and development and empowers clients to make effective decisions and live a more fulfilling life.
Are you struggling? Anxious? Challenged? Lonely? In despair? Lost confidence? Low self-esteem? In need of direction, new confidence, raised self-esteem ... ? At Shimna Therapy we have almost four decades of no nonsense, person-centred counselling to help guide and support you when times are challenging and you need to regain control, find new direction and feel more confident and assured with yourself, others and in managing situations. We focus on helping you find the best version of you so you can focus on living a full, happy and fulfilled life.
Counsellors provide a strong relationship based on unconditional positive regard, congruence and deep empathic understanding that fosters growth and development and empowers clients to make effective decisions and live a more fulfilling life.
Are you struggling? Anxious? Challenged? Lonely? In despair? Lost confidence? Low self-esteem? In need of direction, new confidence, raised self-esteem ... ? At Shimna Therapy we have almost four decades of no nonsense, person-centred counselling to help guide and support you when times are challenging and you need to regain control, find new direction and feel more confident and assured with yourself, others and in managing situations. We focus on helping you find the best version of you so you can focus on living a full, happy and fulfilled life.
See more therapy options for Coventry
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.