Bipolar Disorder Counselling in Coventry
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling....Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
I am a qualified Counsellor, EFT (Emotional Freedom Technique) Practitioner, and Matrix Reimprinting Practitioner with experience supporting children, young people, and adults through sexual trauma and complex mental health issues.
I work integratively, adapting a person-centred approach to suit each individual’s needs, often blending creative methods or psychoeducation to support understanding and healing.
My aim is to help clients connect mind, body, and soul, fostering greater self-awareness and emotional balance.
Hi, I'm Lyndsay and I work as a Cognitive Behavioural Therapist. Feeling overwhelmed with anxiety, low-mood or just navigating the challenges of mental health, I offer a safe non-judgemental space to share your story.
CBT is a counselling approach that helps recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realistic way we can experience improvement in our emotional well-being.
I work with trauma, (PTSD). A helpful definition is "Anything that overwhelms are ability to cope". I help individuals work through difficult issues and trauma due to sexual abuse.
Hi, I'm Lyndsay and I work as a Cognitive Behavioural Therapist. Feeling overwhelmed with anxiety, low-mood or just navigating the challenges of mental health, I offer a safe non-judgemental space to share your story.
CBT is a counselling approach that helps recognise dysfunctional thinking which influence's moods and our behaviours. When we learn to evaluate our thinking in a realistic way we can experience improvement in our emotional well-being.
I work with trauma, (PTSD). A helpful definition is "Anything that overwhelms are ability to cope". I help individuals work through difficult issues and trauma due to sexual abuse.
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
Do you ever find yourself feeling empty, depressed, numb or anxious. Unhappy or unfulfilled in relationships. That life feels out of control, or its hard to find what you want or how to get it. Feeling plagued by difficult thoughts of the past, nightmares or flashbacks. I specialise in providing psychological therapy to adults experiencing emotional and psychological difficulties. I would work with you to carefully understand the difficulties you bring, and help you to make the emotional and psychological changes you want, enabling you to lead the fulfilled life you long for and deserve.
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
Psychotherapy helps the person with relationships, roles, perceptions, beliefs and other struggles within the self. There are times in life when it can be hard to cope with difficult situations and challenging problems. Psychotherapy can provide a therapeutic encounter where together we can make sense of unwanted feelings and thoughts. Symptoms can be understood as manifestations of distress and their meanings can be explored together with care and respect. The aim is to make life happier, easier to live and invite creativity and growth in the person.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
I offer therapy and psychological help to adults of all abilities in respect of emotional, social and behavioural problems.
I'm an Independent Psychotherapeutic Counsellor specialising in trauma informed approaches. I qualified as a Psychotherapeutic Counsellor at the University of Warwick - MSc in Psychotherapy and Counselling with accreditation. I use relational and attachment process in our therapeutic relationship to support your plans for self understanding and change. I hold experience as a generalist counsellor, but specialise in sexual trauma counselling. I worked previously in a rape and sexual assault counselling service. This included working with adults who experienced sexual abuse as children or rape and sexual assault in adulthood.
I'm an Independent Psychotherapeutic Counsellor specialising in trauma informed approaches. I qualified as a Psychotherapeutic Counsellor at the University of Warwick - MSc in Psychotherapy and Counselling with accreditation. I use relational and attachment process in our therapeutic relationship to support your plans for self understanding and change. I hold experience as a generalist counsellor, but specialise in sexual trauma counselling. I worked previously in a rape and sexual assault counselling service. This included working with adults who experienced sexual abuse as children or rape and sexual assault in adulthood.
As a pluralistic therapist, no single therapeutic approach holds all the answers. My practice is built on the fundamental understanding that each person's journey is unique, requiring a tailored approach that draws from diverse therapeutic traditions and techniques.
I work collaboratively with you to find the methods that resonate most deeply with your experiences, values, and goals. Rather than fitting clients into predetermined models, I adapt my approach to honour your individual story and needs.
As a pluralistic therapist, no single therapeutic approach holds all the answers. My practice is built on the fundamental understanding that each person's journey is unique, requiring a tailored approach that draws from diverse therapeutic traditions and techniques.
I work collaboratively with you to find the methods that resonate most deeply with your experiences, values, and goals. Rather than fitting clients into predetermined models, I adapt my approach to honour your individual story and needs.
Hi there and thanks for stopping by. If you've a problem, then I want to do what I can to help with any immediate impact this is giving you, as well as down the line organising it better so it's less of a long-term issue. People have come to me over the last eight years as they've felt stuck, worried or alone with something troubling them. Maybe it's been a recent situation that's brought this about, or maybe it's been incrementally building up over time and it's affecting too many areas of their lives. This is about finding better ways of coping that are less maladaptive, but also, if necessary, to perhaps unlock a core issue.
Hi there and thanks for stopping by. If you've a problem, then I want to do what I can to help with any immediate impact this is giving you, as well as down the line organising it better so it's less of a long-term issue. People have come to me over the last eight years as they've felt stuck, worried or alone with something troubling them. Maybe it's been a recent situation that's brought this about, or maybe it's been incrementally building up over time and it's affecting too many areas of their lives. This is about finding better ways of coping that are less maladaptive, but also, if necessary, to perhaps unlock a core issue.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
Hello and welcome. Sometimes life just doesn't go the way we would like it to go, with the everyday struggles that can sometimes just feel too much. At times the challenges of life can make us feel out of control, leaving us feeling lost, anxious, scared, depressed or even angry. At Footsteps counselling, I offer a safe and confidential space that will allow you to work through your struggles and explore your thoughts and feelings in a calm, confidential and supportive setting. I can help you to gain insight and understanding on what it is that may be making you feel the way you do, and help you through those difficult times.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
1 Endorsed
Serves Area
Waitlist for new clients
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
Hi I'm Annie. I am based in Nuneaton. I offer in person or online sessions via zoom.
I am a therapist that will work with you, however you are feeling. I can meet you, your authentic self, wherever you are at during our session times together.
I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
Hi I'm Annie. I am based in Nuneaton. I offer in person or online sessions via zoom.
I am a therapist that will work with you, however you are feeling. I can meet you, your authentic self, wherever you are at during our session times together.
I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
See more therapy options for Coventry
Nearby Bipolar Disorder Counsellors Searches for Coventry
- Birmingham
- Hinckley
- Kenilworth
- Leamington Spa
- Little Aston
- Nuneaton
- Redditch
- Rugby
- Solihull
- Stratford-upon-Avon
- Sutton Coldfield
- Warwick
Bipolar Disorder Counsellors
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.