Counselling for Teens and Adolescents in Coventry

Abu Joe Mathews
Counsellor, MBACP
Welcome - I'm Abu, an integrative therapist. I offer a warm and supportive space where you can start to find meaning, change and a greater sense of ease. With curiosity and compassion, we can address the challenges you're experiencing at your own pace. I am trained in integrative counselling and work in a person-centred and relational way. My practice is trauma-informed and draws on parts work and creative techniques.
Welcome - I'm Abu, an integrative therapist. I offer a warm and supportive space where you can start to find meaning, change and a greater sense of ease. With curiosity and compassion, we can address the challenges you're experiencing at your own pace. I am trained in integrative counselling and work in a person-centred and relational way. My practice is trauma-informed and draws on parts work and creative techniques.
024 7542 0973 View 024 7542 0973
Claire Nash
Psychotherapist, MBACP
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
07794 495067 View 07794 495067
Siobhan Grace McDonald
Psychotherapist, MBABCP
1 Endorsed
Hello, I’m Siobhan (pronounced Shiv-on), and I’m a therapist specialising in supporting young people through difficult and challenging times. I provide therapy for young people experiencing difficulties including anorexia, bulimia, OCD, social anxiety, emetophobia, depression, generalised anxiety, separation anxiety and PTSD. With significant experience across CAMHS, higher education, schools and private settings. I believe that early, compassionate and supportive intervention can make a lasting difference to a young person’s emotional wellbeing. I provide a safe, understanding space where young people can feel heard!
Hello, I’m Siobhan (pronounced Shiv-on), and I’m a therapist specialising in supporting young people through difficult and challenging times. I provide therapy for young people experiencing difficulties including anorexia, bulimia, OCD, social anxiety, emetophobia, depression, generalised anxiety, separation anxiety and PTSD. With significant experience across CAMHS, higher education, schools and private settings. I believe that early, compassionate and supportive intervention can make a lasting difference to a young person’s emotional wellbeing. I provide a safe, understanding space where young people can feel heard!
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Melissa Chauhan
Psychotherapist, MA, MUKCP
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
Consultant Psychotherapist with over 15 years of experience working with adults, young people & families. I have worked in a variety of multi-disciplinary mental health & private settings. Key skills include, Therapy, Training & Consultation. Skills are designed to manage emotional distress and aid emotional regulation to elicit long term positive change.
024 7526 2583 View 024 7526 2583
Martyn Blair
Counsellor, DCounsPsych, MBACP
Overwhelmed, stuck, or finding it hard to cope alone? Take the first step towards feeling more like yourself again and get in touch. I offer a warm, supportive, and non-judgemental space where you can feel heard and understood. I also offer creative approaches and animal assisted therapy for those who connect with nature, creativity, or the calming presence of animals. Therapy is always tailored to you and your choices. I am trauma-informed and have additional training in children and young people’s counselling, supporting a wide range of emotional and mental health difficulties across all age groups
Overwhelmed, stuck, or finding it hard to cope alone? Take the first step towards feeling more like yourself again and get in touch. I offer a warm, supportive, and non-judgemental space where you can feel heard and understood. I also offer creative approaches and animal assisted therapy for those who connect with nature, creativity, or the calming presence of animals. Therapy is always tailored to you and your choices. I am trauma-informed and have additional training in children and young people’s counselling, supporting a wide range of emotional and mental health difficulties across all age groups
0121 816 0347 View 0121 816 0347
Inspire To Achieve
Counsellor, MSc, MBACP
1 Endorsed
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
024 7542 6034 View 024 7542 6034
Eira Smith
Counsellor, DCounsPsych, MBACP Accred
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 33 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 31 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 33 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 31 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
01675 621013 View 01675 621013
Hayley Louise Bailey
Psychotherapist, MBACP Accred
1 Endorsed
Online Only
Hello, I haved lived and professional experience of neurodivergence and trauma. I'd like to gently offer you the opportunity to share your story with me. I believe healing happens when stories are told in safe places. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships. I am also an angelic reiki practitioner.
Hello, I haved lived and professional experience of neurodivergence and trauma. I'd like to gently offer you the opportunity to share your story with me. I believe healing happens when stories are told in safe places. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships. I am also an angelic reiki practitioner.
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Joanne Kenning
Psychotherapist, MBACP Accred
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made. (I offer an initial free 30 minute online consultation to all new clients)
01676 939487 View 01676 939487
Marianne Kilcoyne
Psychotherapist, MA, MBACP
1 Endorsed
Online Only
During my teenage years, a close family member struggled with severe anxiety and depression.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
During my teenage years, a close family member struggled with severe anxiety and depression.
I am a psychotherapist with a wealth of knowledge and experience, committed to providing a warm and safe space for you. With 20 years of experience working in several diverse agencies such as: Social Services, Barnardos, NHS, I have gained a wealth of experience in working with clients from under 18’s, to adults and senior clients, offering individual therapy, group work, family oriented work and couple sessions. I am dedicated to helping clients navigate the emotional complexities of their journey and develop resilience, coping strategies & prioritise their own well-being.
01827 949588 View 01827 949588
Sabrina Jezo
Counsellor, MBACP Accred
I support children, young people, and adults who feel overwhelmed by trauma, anxiety, depression, low self-esteem, bereavement, PTSD, or the lasting effects of sexual abuse and other difficult life experiences. Many come feeling stuck, emotionally exhausted, or disconnected from themselves. Using an integrative, person-centred approach, I provide a safe, compassionate space to explore their experiences, build resilience, develop healthier coping strategies, and reconnect with their strengths so they can move forward with greater confidence and hope.
I support children, young people, and adults who feel overwhelmed by trauma, anxiety, depression, low self-esteem, bereavement, PTSD, or the lasting effects of sexual abuse and other difficult life experiences. Many come feeling stuck, emotionally exhausted, or disconnected from themselves. Using an integrative, person-centred approach, I provide a safe, compassionate space to explore their experiences, build resilience, develop healthier coping strategies, and reconnect with their strengths so they can move forward with greater confidence and hope.
024 7542 6361 View 024 7542 6361
Jaswinder Kaur MacDonald
Psychotherapist, MBACP
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
07799 904238 View 07799 904238
Luke Webster
Counsellor, MBACP
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
024 7693 2045 View 024 7693 2045
Aman Rai
Psychotherapist, MBABCP
My background includes working within the Children and Adolescent Mental Health Service (CAMHS), alongside extensive experience in schools and alternative provisions, where I’ve supported young people in partnership with families and professionals.
As a therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I use evidence-based Cognitive Behavioural Therapy tailored to your individual needs.
My background includes working within the Children and Adolescent Mental Health Service (CAMHS), alongside extensive experience in schools and alternative provisions, where I’ve supported young people in partnership with families and professionals.
As a therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP), I use evidence-based Cognitive Behavioural Therapy tailored to your individual needs.
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Samantha Smith
Psychotherapist, MBABCP
Online Only
Hi, I’m Sam, an experienced Cognitive Behavioural Therapist supporting people experiencing anxiety disorders. These can include OCD, phobias, social anxiety, generalised anxiety, panic disorder, self-esteem and health anxiety. I also support people experiencing low mood, trauma-related difficulties, and sleep issues. I have significant experience supporting children and young people (and their families) working within NHS services.
Hi, I’m Sam, an experienced Cognitive Behavioural Therapist supporting people experiencing anxiety disorders. These can include OCD, phobias, social anxiety, generalised anxiety, panic disorder, self-esteem and health anxiety. I also support people experiencing low mood, trauma-related difficulties, and sleep issues. I have significant experience supporting children and young people (and their families) working within NHS services.
024 7526 2738 View 024 7526 2738
Rum Samasuwo
Counsellor, MBACP
Online Only
My ideal client may seem to cope on the outside but feel anxious, overwhelmed, or unsure inside. I’m especially passionate about supporting young people navigating identity, self-esteem, relationships, and life pressures. I also work with adults who feel stuck in patterns or disconnected from themselves. As an integrative therapist with a person-centred foundation, I tailor therapy to you while keeping our relationship at the heart of the work. I’m relaxed and down-to-earth — I can laugh with you when things feel light and sit beside you when they feel heavy.
My ideal client may seem to cope on the outside but feel anxious, overwhelmed, or unsure inside. I’m especially passionate about supporting young people navigating identity, self-esteem, relationships, and life pressures. I also work with adults who feel stuck in patterns or disconnected from themselves. As an integrative therapist with a person-centred foundation, I tailor therapy to you while keeping our relationship at the heart of the work. I’m relaxed and down-to-earth — I can laugh with you when things feel light and sit beside you when they feel heavy.
024 7542 4156 View 024 7542 4156
Lyndsay Goulding
Counsellor, BACP
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing. You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone. CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
Hi, I’m Lyndsay, a Cognitive Behavioural Therapist, and I offer a safe, supportive and non-judgemental space where you can talk openly about what you’re experiencing. You may be feeling overwhelmed by anxiety, stress or difficult experiences from the past. You may be struggling to understand your thoughts and feelings, or finding it difficult to cope with everyday life. You don’t have to face these challenges alone. CBT (Cognitive Behavioural Therapy) can help us understand the connection between our thoughts, feelings and behaviours.
024 7526 2533 View 024 7526 2533
Julia Brewer
Psychologist, HCPC - Couns. Psych.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
024 7542 4876 View 024 7542 4876
Saleema Apabhai
Psychotherapist, MSc, MBABCP
Online Only
Starting therapy can feel overwhelming, especially if you’re feeling stuck, anxious, or unsure where to begin. I offer a calm, supportive, and non-judgmental space where you can speak openly and feel genuinely heard. My work is collaborative and tailored to your needs, so therapy feels practical, relevant, and manageable. I bring over seven years of experience as a CBT therapist working in the NHS and across various organisations. Using evidence-based CBT, I help you understand unhelpful patterns, develop effective coping tools, and build confidence to create meaningful, lasting change.
Starting therapy can feel overwhelming, especially if you’re feeling stuck, anxious, or unsure where to begin. I offer a calm, supportive, and non-judgmental space where you can speak openly and feel genuinely heard. My work is collaborative and tailored to your needs, so therapy feels practical, relevant, and manageable. I bring over seven years of experience as a CBT therapist working in the NHS and across various organisations. Using evidence-based CBT, I help you understand unhelpful patterns, develop effective coping tools, and build confidence to create meaningful, lasting change.
024 7542 0635 View 024 7542 0635
Rebecca Labrum
Psychotherapist, MSc, MBABCP
Online Only
Waitlist for new clients
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
I am a Cognitive Behavioural Psychotherapist and Integrative Therapist (Adults and Children/Young People). My aim is to empower clients to process difficult feelings, make positive changes and move forwards in their lives. The CBT approach is focused on understanding the links between our thoughts, emotions, body sensations and behaviours. CBT also empowers us to make changes in how we think and how we behave to change how we feel. My approach is collaborative and non-judgemental meaning I will always follow your goals and needs. I currently offer online session, face to face can be considered based on location please enquire.
01676 939513 View 01676 939513
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.