Vitality Counselling in Coulsdon
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
With 17 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
With 17 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
We are a small friendly team of experienced Psychologists, CBT therapists and Counsellors based in Epsom, Surrey, who offer a wide range of treatments for many different ages (face to face and online). We value providing a kind and supportive experience, treating everyone with respect and goal oriented approach for anyone looking to improve their mental health and well-being. Our vision is to use our skills and professional training to effectively find solutions that are tailored to individual needs. We help clients to reflect on problems and learn strategies to make positive changes to their lives and relationships.
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
More Therapists Nearby
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
Hi, I’m Steve. I am a qualified and certified coach and psychotherapist with over 20 years experience specialising in anxiety, stress, depression, sleep, confidence and imposter syndrome issues. My approach is highly practical explaining how our minds work and providing you with a really useful toolkit to help you with coping and managing strategies.
I am registered with BUPA, WPA, AXA, Vitality.
Whatever the reason that brought you here, I imagine it was not an easy journey. At times we feel estranged from ourselves, and this spills over into our outward-facing life; other times a major change or loss comes into our life and we struggle to cope. We might experience dark thoughts and feelings, find them disturbing, and start believing there is something wrong with us. In therapy, we look at these parts of life: what is scary when faced alone can become bearable when it is understood together. Over time, we can come to see that life has many layers, and that difficult emotions are a natural part of being human.
I am registered with BUPA, WPA, AXA, Vitality.
Whatever the reason that brought you here, I imagine it was not an easy journey. At times we feel estranged from ourselves, and this spills over into our outward-facing life; other times a major change or loss comes into our life and we struggle to cope. We might experience dark thoughts and feelings, find them disturbing, and start believing there is something wrong with us. In therapy, we look at these parts of life: what is scary when faced alone can become bearable when it is understood together. Over time, we can come to see that life has many layers, and that difficult emotions are a natural part of being human.
You may feel anxious, low, overwhelmed or unsure why the same difficulties keep returning. Perhaps you struggle with self-esteem, relationships, trust or boundaries, or feel affected by painful experiences from the past. You might have a clear concern or simply sense that something needs to change. I offer a warm, supportive space to help you understand what lies beneath these difficulties, recognise patterns that may be keeping you stuck and develop more compassionate, confident ways of relating to yourself and others.
You may feel anxious, low, overwhelmed or unsure why the same difficulties keep returning. Perhaps you struggle with self-esteem, relationships, trust or boundaries, or feel affected by painful experiences from the past. You might have a clear concern or simply sense that something needs to change. I offer a warm, supportive space to help you understand what lies beneath these difficulties, recognise patterns that may be keeping you stuck and develop more compassionate, confident ways of relating to yourself and others.
Hello, I’m Bêne (Beanie), a counselling psychologist offering online therapy for adults and couples. Many of the people I work with long to feel lighter, calmer, and more connected, yet are weighed down by grief, trauma, anxiety, burn-out or relationship challenges. I offer a warm, compassionate space to explore your story and move toward the change you hope for.
Hello, I’m Bêne (Beanie), a counselling psychologist offering online therapy for adults and couples. Many of the people I work with long to feel lighter, calmer, and more connected, yet are weighed down by grief, trauma, anxiety, burn-out or relationship challenges. I offer a warm, compassionate space to explore your story and move toward the change you hope for.
Hi there, I’m a Specialist Psychotherapist working with 0- 25 year olds and their families based in South West London and online. My training is the most extensive in child and adolescent mental health and I have 13 years post qualified experience working in the field- so you can trust in my knowledge and skills.
What might feel most important though is that I will make you and your child feel at ease and cared for, particularly with delicate feelings and experiences. My approach is curious and collaborative and I adapt myself according to the needs in front of me.
Specialisms: Trauma, sexual trauma and care experienced children
Hi there, I’m a Specialist Psychotherapist working with 0- 25 year olds and their families based in South West London and online. My training is the most extensive in child and adolescent mental health and I have 13 years post qualified experience working in the field- so you can trust in my knowledge and skills.
What might feel most important though is that I will make you and your child feel at ease and cared for, particularly with delicate feelings and experiences. My approach is curious and collaborative and I adapt myself according to the needs in front of me.
Specialisms: Trauma, sexual trauma and care experienced children
Most people I work with appear to be coping on the outside, yet privately struggle with burnout, chronic stress, anxiety or the lasting effects of trauma. They continue to meet responsibilities at work and home, but feel constantly switched on, exhausted or trapped in patterns that no longer serve them. I specialise in helping people understand these patterns and make meaningful, lasting changes using structured, evidence-based psychological therapy. All appointments are delivered securely online, offering flexible access to specialist psychological therapy across the UK.
Most people I work with appear to be coping on the outside, yet privately struggle with burnout, chronic stress, anxiety or the lasting effects of trauma. They continue to meet responsibilities at work and home, but feel constantly switched on, exhausted or trapped in patterns that no longer serve them. I specialise in helping people understand these patterns and make meaningful, lasting changes using structured, evidence-based psychological therapy. All appointments are delivered securely online, offering flexible access to specialist psychological therapy across the UK.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
I’m a passionate therapist with significant experience supporting people with diverse intersecting identities navigate mental health and wellbeing difficulties. Throughout my practice, my aim is to provide a space that is accessible, compassionate, non-judgmental and affirmative.
I’m a passionate therapist with significant experience supporting people with diverse intersecting identities navigate mental health and wellbeing difficulties. Throughout my practice, my aim is to provide a space that is accessible, compassionate, non-judgmental and affirmative.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
I am an experienced Psychodynamic Psychotherapist, a trauma specialist and an EMDR practitioner. I have consulting rooms in London Bridge, East Dulwich and Stockwell.
Whether you’re dealing with challenges in interpersonal relationships, wanting to develop a better understanding of yourself, or looking to gain more insight into your feelings and the experiences that have shaped you, I work with a range of mental health issues and emotional challenges. This includes: anxiety, addiction, stress, depression, confidence and self-esteem, relationship issues, trauma and PTSD and work-related burnout.
I am an experienced Psychodynamic Psychotherapist, a trauma specialist and an EMDR practitioner. I have consulting rooms in London Bridge, East Dulwich and Stockwell.
Whether you’re dealing with challenges in interpersonal relationships, wanting to develop a better understanding of yourself, or looking to gain more insight into your feelings and the experiences that have shaped you, I work with a range of mental health issues and emotional challenges. This includes: anxiety, addiction, stress, depression, confidence and self-esteem, relationship issues, trauma and PTSD and work-related burnout.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
Success often comes with hidden costs. Many high-performing people find themselves feeling stuck — outwardly accomplished but inwardly restless, anxious, or disconnected. Perhaps you’ve achieved what you set out to, yet something still feels missing. Maybe stress, perfectionism, or relationship challenges are taking a quiet toll. You might notice difficulty switching off, persistent self-doubt, or a sense that your drive for success is running you instead of fueling you.
If this resonates with you, know that you are not alone, and you don’t need to figure it out by yourself.
Success often comes with hidden costs. Many high-performing people find themselves feeling stuck — outwardly accomplished but inwardly restless, anxious, or disconnected. Perhaps you’ve achieved what you set out to, yet something still feels missing. Maybe stress, perfectionism, or relationship challenges are taking a quiet toll. You might notice difficulty switching off, persistent self-doubt, or a sense that your drive for success is running you instead of fueling you.
If this resonates with you, know that you are not alone, and you don’t need to figure it out by yourself.
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
See more therapy options for Coulsdon
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