Domestic Abuse Counselling in Cottingham
Where trauma, grief or domestic abuse is part of the picture, I work carefully and at your pace, and the space is always warm, honest and entirely confidential.
Some people arrive knowing exactly what's wrong. Most don't. They just know something has to change.
They're tired of going round in circles. Tired of the same arguments, the same anxious feelings, the same version of themselves showing up. Couples navigating affairs and betrayals, or just growing apart. Individuals carrying work-related stress, or a career shift that's shaken who they are. Professionals brilliant at their job and falling apart at home.
I work with couples using Emotionally Focused Therapy, and with individuals at their own pace, to find what's driving the pattern you're stuck in, and a way through it together.
Where trauma, grief or domestic abuse is part of the picture, I work carefully and at your pace, and the space is always warm, honest and entirely confidential.
Some people arrive knowing exactly what's wrong. Most don't. They just know something has to change.
They're tired of going round in circles. Tired of the same arguments, the same anxious feelings, the same version of themselves showing up. Couples navigating affairs and betrayals, or just growing apart. Individuals carrying work-related stress, or a career shift that's shaken who they are. Professionals brilliant at their job and falling apart at home.
I work with couples using Emotionally Focused Therapy, and with individuals at their own pace, to find what's driving the pattern you're stuck in, and a way through it together.
Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right, but you're not sure why? If 'yes', then I can help you to find your answers.
Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right, but you're not sure why? If 'yes', then I can help you to find your answers.
I have experience of working with client presentations such as: drug and alcohol misuse, depression, anxiety, complex PTSD, bereavement, relationship issues, chronic health conditions, trauma and abuse and eating disorders / dysfunctional relationship with food.
I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.
I have experience of working with client presentations such as: drug and alcohol misuse, depression, anxiety, complex PTSD, bereavement, relationship issues, chronic health conditions, trauma and abuse and eating disorders / dysfunctional relationship with food.
I aim to provide a safe, warm, and non-judgmental space for clients to express and explore any difficulties they might be experiencing. I believe the therapeutic rapport between the therapist and client to be a vehicle for transformation and change. I am very client lead in my work and strive to collaboratively work with clients to tailor my approach to best suit what they require from me. Not one size fits all and no one approach is suited for all clients. I believe this outlook encourages clients fostering their individuality and uniqueness. I hope to help clients to feel empowered, confident, and reconnected with themselves.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I'm Caroline Hudson, a BACP senior accredited counsellor and UKCP accredited psychotherapist with over 25 years experience in working as a therapist. I run a private therapy centre in Beverley where we have eight therapists who offer a range of therapies.
I am interested in Abuse and Trauma and carry out pre-trial work, as well as many others issues.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
I am interested in Abuse and Trauma and carry out pre-trial work, as well as many others issues.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
I've successfully worked with clients struggling with anxiety, depression, grief, sexual trauma, relational trauma, divorce, domestic abuse, emotional abuse, sight loss, physical disabilities and loss of identity.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying. Perhaps you've spent years masking who you are to fit in, leading to exhaustion and burnout. Maybe you've been told you're "too sensitive," or had your needs dismissed or misunderstood.
You might be wondering if you're part of a generation that grew up undiagnosed. Or perhaps you're trying to understand your child better and recognizing aspects of yourself in them, curious whether you might be neurodivergent too.
I've successfully worked with clients struggling with anxiety, depression, grief, sexual trauma, relational trauma, divorce, domestic abuse, emotional abuse, sight loss, physical disabilities and loss of identity.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying. Perhaps you've spent years masking who you are to fit in, leading to exhaustion and burnout. Maybe you've been told you're "too sensitive," or had your needs dismissed or misunderstood.
You might be wondering if you're part of a generation that grew up undiagnosed. Or perhaps you're trying to understand your child better and recognizing aspects of yourself in them, curious whether you might be neurodivergent too.
More Therapists Nearby
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I support clients with anxiety, bereavement, and the effects of domestic abuse. I provide a safe, compassionate space to feel heard, process difficult emotions, and rebuild a sense of control. Working at your pace, we focus on healing, resilience, and meaningful change.
I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I support clients with anxiety, bereavement, and the effects of domestic abuse. I provide a safe, compassionate space to feel heard, process difficult emotions, and rebuild a sense of control. Working at your pace, we focus on healing, resilience, and meaningful change.
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create.
I specialise in trauma recovery, narcissistic abuse, addiction, and relationship challenges. With 25+ years’ experience and deep personal insight, I offer a safe, compassionate space to heal. My integrative approach helps clients build resilience, self-worth, and healthier connections, empowering them to create lasting change.
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create.
I specialise in trauma recovery, narcissistic abuse, addiction, and relationship challenges. With 25+ years’ experience and deep personal insight, I offer a safe, compassionate space to heal. My integrative approach helps clients build resilience, self-worth, and healthier connections, empowering them to create lasting change.
From anxiety and depression, to survivors of abuse.
We all want to be happier, less stressed, or even feel safer in life in general. You might want to explore and feel better about a particular incident or event in your life. You might be struggling with a relationship or have work or family issues. It might be about the past or more current immediate concerns. Whatever you bring, we will explore it together to help you gain insight, understanding or learn strategies and ways to overcome your issues to change what is limiting you. My hope is that our work together will enable you to live a more fulfilling, satisfying and happier life realising your potential.
From anxiety and depression, to survivors of abuse.
We all want to be happier, less stressed, or even feel safer in life in general. You might want to explore and feel better about a particular incident or event in your life. You might be struggling with a relationship or have work or family issues. It might be about the past or more current immediate concerns. Whatever you bring, we will explore it together to help you gain insight, understanding or learn strategies and ways to overcome your issues to change what is limiting you. My hope is that our work together will enable you to live a more fulfilling, satisfying and happier life realising your potential.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
Are you feeling stuck, unheard, unworthy? Are you living your best life, or is something holding you back? Life is challenging at times. Many things can trigger our internal critic, making us believe we are 'less than’ or are failing. We dwell in the past, worrying about mistakes, reliving painful events, remembering unhealthy relationships. It can feel impossible to see a way forward. There are many human emotions - are yours feeling balanced, or are one or two overwhelming the others?
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
If you often struggle to find the words but want to make sense of your feelings, I might be the right therapist for you. Within my practice, I support you in using art materials, movement, pictures, actions, or whatever you feel drawn to. In an accepting creative space, we can process the past, understand yourself in the present, and move toward the future.
My current clients range in age from 5 to 94. I am a trauma-informed practitioner, offering an accepting and safe space for everyone who wishes to be a part of it. I prioritise safety, choice, and empowerment in our sessions, ensuring that everyone feels respected and supported.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Based in York city centre, I am a BACP Accredited Counsellor working with adults with a range of issues, including domestic abuse.
My particular area of experience is working with domestic abuse and sexual violence.
Having worked for a Specialist Sexual Violence and Domestic Abuse Counselling Service, Drug and Alcohol Recovery Service, General Counselling Organisations and Privately, my experience includes working with trauma, CPTSD, flashbacks, anxiety and self-harm.
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
Are you struggling with your relationships, sleep, feeling overwhelmed or navigating difficult or unmanageable mood changes? Maybe constant thoughts are making life unbearable, and it's hard to move forward with your life because it feels like you're swamped? Or you might just want some clarity and more meaningful relationships? I'm here to support you. I help the people I work with manage anxious thoughts low mood, family or work related stress, life changes, social communication and their relationships. I also support people with trauma, complex emotional needs and living with neurodivergence and some mental health diagnosis.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Nearby Domestic Abuse Counsellors Searches for Cottingham
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What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.