Counselling in Cottingham

Photo of Chris Colcomb, Counsellor in Cottingham, England
Chris Colcomb
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
I know from my own ongoing therapy journey just how challenging it can be to make the first contact with a counsellor. I offer a free session of 30 minutes online or on the phone so you can 'meet' me in the comfort of your own home, without obligation. You may be suffering from anxiety, depression, the effects of trauma, addiction or be experiencing any other mental health difficulty. I am here to join you on your journey to feeling better. I’ll help you move forward in a way that is right for you.
01482 251769
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Cottingham HU16
& Online
£60 per session
Photo of Darren Oliver. Ba (Hons), Counsellor in Cottingham, England
Darren Oliver. Ba (Hons)
Counsellor, MBACP
Verified
Verified
Hello, I’m Darren. Firstly, I would like to thank you for reading my profile. I understand that seeking counselling can be extremely daunting and nerve wracking and that you or someone you love is going through a tough time right now. Having experienced therapy, both as a client and now as a counsellor, I appreciate we all need help sometimes. I can offer you a safe, supportive, non-judgemental space to allow you to talk openly and freely about what is troubling you. Your value and worth as an individual will be respected and your voice will be heard without prejudice.
01482 947633
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Cottingham HU16
& Online
£30 per session
Photo of Carl Jones Counselling & Psychotherapy, Psychotherapist in Cottingham, England
Carl Jones Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
Verified
I work with people who are facing difficult life issues, some feel depressed and/or anxious, and unsure how to get out of the life position they find themselves in. Others experience problems managing difficult emotions caused by grief or loss and find themselves in a maze of emotions that feel impossible to navigate. Some experience relational problems; families, partners, work colleagues and other relationships can sometimes be at the centre of hard to mange emotions. I tailor therapy to your needs, we can set goals, explore how we and others function in relationships, or use techniques; I leave these choices to you.
01482 453374
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Cottingham HU16
£40 per session
Photo of Sue Wong, Counsellor in Cottingham, England
Sue Wong
Counsellor, MNCS Accred
Verified
Verified
If You're feeling overwhelmed with life, or maybe experiencing anxiety, depression, panic attacks, Psychotherapy can help you to explore what's going on for you and help you begin to understand yourself better, giving you a safe space to have your story heard. You may not know why you feel as you do, you just know that something is not right with you, and that's ok too. For some people trauma in childhood can lead to feelings of not belonging and to difficulties in making and maintaining relationships, psychotherapy could help. I work in a trauma informed way with people over 18.
01482 736030
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Cottingham HU16
& Online
£45 (individual)£60 (couples)
Photo of Ria White in Cottingham, England
Ria White
I offer therapy to individuals aged 14 and above tailored to your individual needs. I am a person-centred counsellor which means you lead the way, therapy can be adapted to your situation and techniques such as goal setting, mindfulness, coping strategies and relaxation, these can help you manage stress, emotions, feelings and change which may have left you unsettled. I will listen to you and accept you as you are, which means you will not be judged, instead, you will be responded to in a respectful and empathic way.
01482 428735
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Office is near:
Cottingham HU16
& Online
£40 per session
Photo of Claire Eve Morrish, Psychologist in Cottingham, England
Claire Eve Morrish
Psychologist, PsychD, CPsychol
Verified
Verified
You may be seeking help for a number of reasons: You may be feeling unhappy or angry without understanding why; you may be feeling anxious or depressed; you may be experiencing mood swings which are difficult to manage; you may be experiencing hallucinations. Whatever your problem, you are in distress and looking for help in restoring your sense of well-being. As a Clinical Psychologist, trained in a variety of different therapeutic modalities, I will explore with you the reasons for your distress, and agree a programme of treatment adapted to your particular needs.
01904 917659
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Office is near:
Cottingham HU16
& Online
£75 per session
Photo of Jo Gibson in Cottingham, England
Jo Gibson
Hello, for many people getting in touch with a stranger to talk about the feelings that you are experiencing is a daunting thought and also the hardest part. Once you have made that decision I will try to make the process as easy as possible. I work with adults and teenagers and I can offer you a safe and comfortable space to help you make sense of your thoughts and feelings in a non judgemental environment. Therapy isn't about blaming yourself or passing responsibility it is about working together with another individual to see how you can make positive changes in your life and move forward in the way that is right for you.
01482 699740
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Office is near:
Cottingham HU16
& Online
£55 (individual)£90 (couples)
Not accepting new clients
Photo of The Trauma Centre (Hull and East Riding), Counsellor in Cottingham, England
The Trauma Centre (Hull and East Riding)
Counsellor, MSc, MNCS Accred
Verified
Verified
Co-founder, Denise McCunnell BEM, MSc, MNCS (Accred) and her colleagues at The Trauma Recovery Service provide specialist counselling and psychotherapy for adult male and female survivors of psychological and sexual abuse in childhood, adult sexual violence, domestic abuse, sexual exploitation, slavery and human trafficking regardless of gender, sexuality, residence status, nationality or citizenship. Therapy also available for Armed Forces personnel, including veterans and their partners.
07966 941254
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Office is near:
Cottingham HU16
Not accepting new clients
Photo of Tracey Rees, Counsellor in Cottingham, England
Tracey Rees
Counsellor, MNCS Accred
Verified
Verified
We all feel challenged and overwhelmed at times. Whatever the greatest challenge is in your life right now, I aim to give you simple, straightforward strategies that could help you to live a happier life starting straight away. The thought of talking to a stranger might be daunting for some people, and that's perfectly normal. I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing and where you can talk openly about whatever is bothering you. You will be treated with the upmost respect - your happiness and wellbeing is important to me.
01430 338974
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Office is near:
Cottingham HU16
& Online
£30 (individual)£55 (couples)
Photo of Niki Palmer Counselling, Counsellor in Cottingham, England
Niki Palmer Counselling
Counsellor, MBACP
Verified
Verified
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
07401 278970
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Office is near:
Cottingham HU16
& Online
£45 per session
Photo of David Linford-Smith, Psychotherapist in Cottingham, England
David Linford-Smith
Psychotherapist, MBACP
Verified
Verified
I support clients facing a range of personal challenges, including bereavement and loss, anxiety and depression, PTSD, as well as those wanting to explore a deeper personal development and growth. I work with clients who are looking to better understand themselves and their relationships with others, those healing from complex trauma, and people recovering from emotional, spiritual and sexual abuse. I work creatively with my clients providing a sacred, safe and brave space for deep transformational healing. Together, we will work holistically with the body, mind, and spirit to explore and better understand our human experience.
01482 251792
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Office is near:
Cottingham HU16
& Online
£65 (individual)£100 (couples)
Photo of Hannah Moorhouse, Psychologist in Cottingham, England
Hannah Moorhouse
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I have experience in supporting individuals who are adjusting to living with a long-term condition, and/or finding things within their current environment difficult to manage and looking for a way to manage the current difficulties. I have worked with neuro developmental disorders and offer support to the individual and their family in their adjustment post diagnosis.
01482 251856
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Office is near:
Cottingham HU16
& Online
£100 per session
Photo of Emma Pooley, Psychotherapist in Cottingham, England
Emma Pooley
Psychotherapist, MNCS Accred
Verified
Verified
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
01482 459734
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Office is near:
Cottingham HU16
& Online
£65 (individual)£100 (couples)
Photo of Beverley Counselling & Psychotherapy, Counsellor in Cottingham, England
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
Verified
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
07479 273517
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Office is near:
Cottingham HU16
& Online
£60 per session
Photo of Michaela Kendall, Counsellor in Cottingham, England
Michaela Kendall
Counsellor, MBACP
Verified
Verified
Often when faced with difficulties in life, everything can seem so overwhelming. With the never ending pressure to always be doing, it can seem impossible to get back on track. When racing to keep up with a fast pace life often our emotions are not dealt with but instead bottled up within us. I work with clients on a range of problems they may be facing by offering a space where they can sow down and check in.
01482 699475
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Office is near:
Cottingham HU16
& Online
£45 per session
Photo of Suzanne Oades, Counsellor in Cottingham, England
Suzanne Oades
Counsellor, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel like you can't cope with the ups and downs of life any more? Do you feel stuck or weighed down by negative thought patterns or anxiety about the future? In today’s hard world its easy to overthink, and focus our attention on what we fear or what's wrong. Maybe you are ready to change that. Maybe you are ready to find a different way to be .
01482 736038
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Office is near:
Cottingham HU16
£50 (individual)£60 (couples)

More Therapists Nearby

Waitlist for new clients
Photo of Kerneo Therapy Mental Health & Wellness Service, Counsellor in Cottingham, England
Kerneo Therapy Mental Health & Wellness Service
Counsellor, MNCS Accred
Verified
Verified
The decision to have counselling is a really brave one, and it might be difficult to know if it’s the right time for you. You can have counselling for all sorts of reasons, and there’s no such thing as a right or wrong one. You might be feeling overwhelmed or anxious; perhaps you’ve experienced a bereavement or a relationship breakdown, or you might not know what the reason is, and that is okay. Sometimes therapy is difficult, and it can bring up things that are hard to face, but you don’t have to do so alone.
01482 736137
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Office is near:
Hull HU10
& Online
£50 per session
Waitlist for new clients
Photo of Jane Linley, Counsellor in Cottingham, England
Jane Linley
Counsellor, MNCS Prof Accred
Verified
Verified
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
07935 116813
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Office is near:
Hull HU10
& Online
£45 per session
Photo of Jemma Jackson, Psychologist in Cottingham, England
Jemma Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a highly experienced and specialist Clinical Psychologist with 15 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couple and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
017683 47700
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Office is near:
Willerby HU10
Photo of Amy Irving, Counsellor in Cottingham, England
Amy Irving
Counsellor, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
My name is Amy; thank you for taking the time to look at my page. I have over 9 years post-qualification experience working with clients across a range of issues in both the charity and private sectors and dedicate much of my time to training local schools and community organisations on the impact of mental health issues and bereavement. I have particular success with those who may have previously found therapy daunting or difficult, as well as working with trainee counsellors looking for advice and support on how to start their counselling business.
01482 429226
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Office is near:
Willerby HU10
& Online
£55 per session

See more therapy options for Cottingham

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Cottingham?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cottingham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.