Trauma and PTSD Counselling in Corby
I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness.
Do you ever find yourself falling into the same unhelpful patterns - relationships, working too much, health - but don't seem to be able to stop this? Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable? Have you suffered a recent trauma and need help for PTSD? As a psychologist with ten years experience offering therapy, often to individuals with complex needs, I am passionate about helping you to break your cycles and understand why they occur. This can include offering a safe space to explore any history of difficult experiences which you still feel effect you.
Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?
Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Hi – my name is Jo. I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
Hi – my name is Jo. I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
I'm Laura and I am an experienced and fully qualified counsellor. I provide a private and non judgemental space for you to explore the issues that have brought you to Counselling as well as longer term issues that you would like to explore. I currently work from the ages of 4 years up to adults.
I'm Laura and I am an experienced and fully qualified counsellor. I provide a private and non judgemental space for you to explore the issues that have brought you to Counselling as well as longer term issues that you would like to explore. I currently work from the ages of 4 years up to adults.
Deciding to look for counselling can feel like a huge step and be overwhelming in itself. The idea of talking to a complete stranger about your innermost thoughts and emotions is quite daunting and if this is the first time you have experienced counselling you maybe worrying about what to expect. I offer affordable sessions for individuals, where I provide a safe, non-judgmental space for anyone wanting to explore the things that matter to them. The relationship we build together will enable you to work through at your own pace whatever you wish. Your safety and well being are my primary focus.
Deciding to look for counselling can feel like a huge step and be overwhelming in itself. The idea of talking to a complete stranger about your innermost thoughts and emotions is quite daunting and if this is the first time you have experienced counselling you maybe worrying about what to expect. I offer affordable sessions for individuals, where I provide a safe, non-judgmental space for anyone wanting to explore the things that matter to them. The relationship we build together will enable you to work through at your own pace whatever you wish. Your safety and well being are my primary focus.
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
Life can sometimes bring with it many challenges and issues that alone we may struggle to deal with, I'm here to provide a safe, confidential and non-judgmental space to help you in your time of need. I offer a integrative person-centered perspective, counselling in the Corby area face to face or online if that's more suitable for you. Perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and can leave you feeling isolated and alone.
Life can sometimes bring with it many challenges and issues that alone we may struggle to deal with, I'm here to provide a safe, confidential and non-judgmental space to help you in your time of need. I offer a integrative person-centered perspective, counselling in the Corby area face to face or online if that's more suitable for you. Perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and can leave you feeling isolated and alone.
My ideal client has autism or Asperger’s syndrome. My other ideal client is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northants & by video. I have counselled autistic individuals and their families for over 15 years. My practice is informed by my Masters in Autism/PGC in Asperger’s and also from a long relationship with an Asperger’s individual. I am also a mother to Asperger’s individuals. Additionally, I have just completed six years of body psychotherapy studies with Cambridge Body Psychotherapy Centre.
My ideal client has autism or Asperger’s syndrome. My other ideal client is an individual who is in a close relationship with someone that has Asperger’s/autism. I see clients in person in Northants & by video. I have counselled autistic individuals and their families for over 15 years. My practice is informed by my Masters in Autism/PGC in Asperger’s and also from a long relationship with an Asperger’s individual. I am also a mother to Asperger’s individuals. Additionally, I have just completed six years of body psychotherapy studies with Cambridge Body Psychotherapy Centre.
Hi, I’m Kim, also known as the Barefoot Counsellor. I’m really glad you found your way here—looking for a therapist is a brave first step, and I’m honored you’re considering me. So, let me share a bit about myself to help you decide if we’re the right fit. The name might make you think I’m all about the feet, but being barefoot is more about how I express my true self and stay grounded in the present. It’s part of my journey, though there’s no expectation for you to follow that in therapy.
Hi, I’m Kim, also known as the Barefoot Counsellor. I’m really glad you found your way here—looking for a therapist is a brave first step, and I’m honored you’re considering me. So, let me share a bit about myself to help you decide if we’re the right fit. The name might make you think I’m all about the feet, but being barefoot is more about how I express my true self and stay grounded in the present. It’s part of my journey, though there’s no expectation for you to follow that in therapy.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
I specialise in providing compassionate support for individuals dealing with loss (in all its forms), grief and bereavement. I work with those seeking a safe, non-judgmental space to explore difficult emotions and experiences. My clients may also be facing life challenges such as anxiety, panic attacks, relationship difficulties, or professional stress. My clients value my personalised, relational approach, and benefit from flexible options like face to face or online counselling and psychotherapy.
I specialise in providing compassionate support for individuals dealing with loss (in all its forms), grief and bereavement. I work with those seeking a safe, non-judgmental space to explore difficult emotions and experiences. My clients may also be facing life challenges such as anxiety, panic attacks, relationship difficulties, or professional stress. My clients value my personalised, relational approach, and benefit from flexible options like face to face or online counselling and psychotherapy.
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
Life can feel very complicated and challenging which at times will impact on our mental health and how we feel about things. Trying to unravel those feelings on our own can feel impossible. There are many reasons someone will speak to a counsellor; may be you are struggling with anxiety, depression or panic attacks. You might be going through relationship difficulties, bereavement or a change in your circumstances. Or may be you are struggling with things that have happened in your past that you can't let go of. Whatever the reason talking to a qualified counsellor can and will help.
Life can feel very complicated and challenging which at times will impact on our mental health and how we feel about things. Trying to unravel those feelings on our own can feel impossible. There are many reasons someone will speak to a counsellor; may be you are struggling with anxiety, depression or panic attacks. You might be going through relationship difficulties, bereavement or a change in your circumstances. Or may be you are struggling with things that have happened in your past that you can't let go of. Whatever the reason talking to a qualified counsellor can and will help.
Life, at times, can be really difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced some trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
Life, at times, can be really difficult. Sometimes we get stuck in a place that feels so uncomfortable. We may struggle to manage those feelings or we feel like things will never change. Maybe you’re struggling with anxiety, depression, low self esteem, work, home or relationship difficulties. Maybe you’ve experienced some trauma or abuse or maybe you’ve learnt to cope with self harm. Maybe these have brought struggles with your sleeping or eating patterns. Wherever your difficulties may lie ........let me offer you a safe and comfortable place to explore and learn to manage those struggles.
Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.
Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.
More Therapists Nearby
I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.
I'm an accredited Psychotherapist and Trauma Specialist and I have extensive experience of working with clients who are survivors of childhood sexual abuse, domestic violence and post-traumatic stress disorder. I have also successfully helped numerous clients tackle a wide range of issues. Examples of these are anxiety, depression, anger management, problems with relationships, family issues, trauma, shame, cultural identity, discrimination, bullying, career counselling, life coaching, bereavement, loss, loneliness, emotional abuse, addiction, low self-confidence, low self-esteem, suicidal thoughts and life stresses.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
I work with all issues, with a special interest in divorce, anxiety, and PTSD.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
You have taken an important step by seeking help. Whether you have experienced childhood abuse, domestic abuse, a serious accident, PTSD, loss, chronic pain, a newly diagnosed condition, personality disorder, ADHD, or ASD, I am here to help you navigate the challenges you face. I provide a supportive and confidential space where you can express your thoughts and concerns. My goal is to offer you the compassion and time you need to guide you on your journey to personal well-being, not to just exist but to start living. Please feel free to share with me how I can support you, as I am here to listen and ensure that you feel understood.
You have taken an important step by seeking help. Whether you have experienced childhood abuse, domestic abuse, a serious accident, PTSD, loss, chronic pain, a newly diagnosed condition, personality disorder, ADHD, or ASD, I am here to help you navigate the challenges you face. I provide a supportive and confidential space where you can express your thoughts and concerns. My goal is to offer you the compassion and time you need to guide you on your journey to personal well-being, not to just exist but to start living. Please feel free to share with me how I can support you, as I am here to listen and ensure that you feel understood.
Your Space Foundation - Children & Young People
Psychotherapist, MSc, BACP
Verified Verified
Kettering NN14
Welcome to Your Space Foundation. Our team of highly qualified therapists have experience of supporting children and young people with various emotional and mental health difficulties, including; anxiety and depression, trauma, PTSD & Complex PTSD, self-harm & suicidal ideation, attachment difficulties, disabilities and neurodivergence.
Welcome to Your Space Foundation. Our team of highly qualified therapists have experience of supporting children and young people with various emotional and mental health difficulties, including; anxiety and depression, trauma, PTSD & Complex PTSD, self-harm & suicidal ideation, attachment difficulties, disabilities and neurodivergence.
See more therapy options for Corby
Nearby Trauma and PTSD Counsellors Searches for Corby
- Brixworth
- Kettering
- Market Harborough
- Northampton
- Oadby
- Oakham
- Oundle
- Peterborough
- Rushden
- Stamford
- Wellingborough
- Wigston
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.