In Person Counselling in Copdock
Life can be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
Life can be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
I offer my clients the option of meeting online or in person, if they live close to my counselling room in Suffolk, UK.
If you're feeling depressed or anxious and can't seem to shift this state of mind no matter what you try, or you feel like you can't get control of your 'self' in some fundamental way, then you might like to try IFS therapy. This gives clients a model for working with their own minds which can be used both in therapy and in daily life. It puts you easily back in the driving seat – and after years of feeling that there's nothing you can do about the moods that tend to sweep over you, that can be a huge relief.
I offer my clients the option of meeting online or in person, if they live close to my counselling room in Suffolk, UK.
If you're feeling depressed or anxious and can't seem to shift this state of mind no matter what you try, or you feel like you can't get control of your 'self' in some fundamental way, then you might like to try IFS therapy. This gives clients a model for working with their own minds which can be used both in therapy and in daily life. It puts you easily back in the driving seat – and after years of feeling that there's nothing you can do about the moods that tend to sweep over you, that can be a huge relief.
More Therapists Nearby
As a fully qualified Person-centred counsellor I work closely within the realities each client is living. I hold a strong ethos that every client is unique, irrespective of diagnosis or life challenges, and I believe that every client can find self-acceptance and change through therapy. As a member of the British Association of Counselling and Psychotherapy (BACP), I work within and am bound by their ethical framework, maintaining client autonomy and care at all times.
As a fully qualified Person-centred counsellor I work closely within the realities each client is living. I hold a strong ethos that every client is unique, irrespective of diagnosis or life challenges, and I believe that every client can find self-acceptance and change through therapy. As a member of the British Association of Counselling and Psychotherapy (BACP), I work within and am bound by their ethical framework, maintaining client autonomy and care at all times.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
My name is Jane and I am a BACP Accredited Counsellor. I have been working in private practice for 25 years. I work from my cottage in Clare. It is a cosy, safe space that is easy to find and there is plenty of free parking that can be accessed close by.
I have extensive training and offer short and long term therapy. I work with individuals and have specialist training in working with couples and working with addictions. Over the years I have worked as a Counsellor for Depression for Suffolk Wellbeing service and I also work with Employee Assistance Programmes such as Optum, Axa and Health Hero.
My name is Jane and I am a BACP Accredited Counsellor. I have been working in private practice for 25 years. I work from my cottage in Clare. It is a cosy, safe space that is easy to find and there is plenty of free parking that can be accessed close by.
I have extensive training and offer short and long term therapy. I work with individuals and have specialist training in working with couples and working with addictions. Over the years I have worked as a Counsellor for Depression for Suffolk Wellbeing service and I also work with Employee Assistance Programmes such as Optum, Axa and Health Hero.
Hello, I'm available most weekdays and evenings, I offer in person and online sessions for counselling or long-term therapy.
I understand that life can be difficult and challenging and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be. I provide a safe and supportive setting, free from intrusions and distractions that is confidential and respectful, whilst maintaining impartiality, integrity, and reliability. "The journey to healing is unique and personal one and you will need a guide, but the maps we are using does not identify the precise journey that we will take to get you there. However, I will be there with you to support you."
Hello, I'm available most weekdays and evenings, I offer in person and online sessions for counselling or long-term therapy.
I understand that life can be difficult and challenging and you may be struggling because you are going through a transitional period or feeling stuck which can be hard to deal with on your own, but it does not have to be. I provide a safe and supportive setting, free from intrusions and distractions that is confidential and respectful, whilst maintaining impartiality, integrity, and reliability. "The journey to healing is unique and personal one and you will need a guide, but the maps we are using does not identify the precise journey that we will take to get you there. However, I will be there with you to support you."
I am a firm believer in ongoing training and I have successfully completed a BA (hons) degree in Person-centred Counselling and I hold a clean DBS certificate.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
I am a firm believer in ongoing training and I have successfully completed a BA (hons) degree in Person-centred Counselling and I hold a clean DBS certificate.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues. You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes. As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Anthony Richard Fletcher Clarke
Psychotherapist, MBACP Snr. Accred
Verified Verified
Aldringham IP16
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Extreme trauma exists in PTSD but in some way all of us experience trauma from the school bully to the manager who does not listen. We all have states of anxiety and depression. What is a normal state and how do we know if we are heading for a breakdown. What is a balanced happy life? We can have control of some things in our life and other things come along and smack us in the face. What therapy with me does is give you a space for observation without personal judgement or criticism , just questions from me so that I understand your motivations and help shape your goals. Sometimes your answers are in the past, often in the present.
Treatment for mental health matters. Grief and other challenges we may face in life is not a one size fits all approach. This is because you are unique, which makes your worries and problems unique too. Being an integrative counsellor gives us the opportunity to find a counselling approach that recognises your individuality and receive a service that compliments you and your needs.
Treatment for mental health matters. Grief and other challenges we may face in life is not a one size fits all approach. This is because you are unique, which makes your worries and problems unique too. Being an integrative counsellor gives us the opportunity to find a counselling approach that recognises your individuality and receive a service that compliments you and your needs.
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
My ideal client is someone seeking a deeper understanding of themselves and their emotional landscape. They may be dealing with anxiety, depression, relationship challenges, or life transitions that leave them feeling overwhelmed and isolated. Their primary needs include a safe, non-judgmental space to express their thoughts and feelings, guidance in navigating their struggles, and tools to cultivate resilience and personal growth. Their goals focus on achieving greater emotional well-being, building healthier relationships, and developing effective coping strategies. Ultimately, they wish to feel understood.
Welcome! As a relational integrative counsellor, I draw upon a number of theories and styles to support you, enabling me to work in the best possible way to suit your personal needs. I am informed by existentialism, person-centred therapy, CBT and psychodynamic therapy. Despite, however, different theories and styles, it is the 'relationship' which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you to explore your concerns and gain self-awareness through the process.
Welcome! As a relational integrative counsellor, I draw upon a number of theories and styles to support you, enabling me to work in the best possible way to suit your personal needs. I am informed by existentialism, person-centred therapy, CBT and psychodynamic therapy. Despite, however, different theories and styles, it is the 'relationship' which has been found to be the most important factor in facilitating change. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you to explore your concerns and gain self-awareness through the process.
Hello, I'm Katie, a fully qualified psychotherapist registered with BACP. My true passion is supporting individuals facing emotional or mental distress. While my core approach is person-centred, I draw therapeutic inspiration from a variety of modalities. I firmly believe in the innate capacity of each person to realise their full potential, and as a therapist, my role is to provide you with a safe, private, and non-judgmental space in which you can delve into your emotions, gain a deeper understanding of yourself, and build the resilience and autonomy needed to navigate life's challenges.
Hello, I'm Katie, a fully qualified psychotherapist registered with BACP. My true passion is supporting individuals facing emotional or mental distress. While my core approach is person-centred, I draw therapeutic inspiration from a variety of modalities. I firmly believe in the innate capacity of each person to realise their full potential, and as a therapist, my role is to provide you with a safe, private, and non-judgmental space in which you can delve into your emotions, gain a deeper understanding of yourself, and build the resilience and autonomy needed to navigate life's challenges.
You can come in person or if you feel more comfortable you can have session with me online.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss. If you are suffering with depression, anxiety, struggling with difficult thoughts and feelings, have a personal or relationship problem to sort out, you are invited to phone or email to make an appointment. I work with people who want to understand their behavior, emotions and thoughts. Working with me is discovering how the past and the old relationships affect activities and present intimate relationships. I provide help in Polish and English. Confidentiality is assured.
You can come in person or if you feel more comfortable you can have session with me online.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss. If you are suffering with depression, anxiety, struggling with difficult thoughts and feelings, have a personal or relationship problem to sort out, you are invited to phone or email to make an appointment. I work with people who want to understand their behavior, emotions and thoughts. Working with me is discovering how the past and the old relationships affect activities and present intimate relationships. I provide help in Polish and English. Confidentiality is assured.
During this extraordinary time, where we all need to take care of each other, I'm able to offer sessions via Zoom and in person.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
During this extraordinary time, where we all need to take care of each other, I'm able to offer sessions via Zoom and in person.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
I work within the NHS and private practice specialising in Bereavement, anxiety, depression and trauma. I offer family and individual sessions with specialism in trauma, bereavement, child loss anxiety, men’s health. I work in integrative modality and work with the individual needs of each client to help understanding of why we feel the way we do and offer the tools to recognise and manage these emotions going forwards.
I work within the NHS and private practice specialising in Bereavement, anxiety, depression and trauma. I offer family and individual sessions with specialism in trauma, bereavement, child loss anxiety, men’s health. I work in integrative modality and work with the individual needs of each client to help understanding of why we feel the way we do and offer the tools to recognise and manage these emotions going forwards.
I see clients in person and also offer video sessions via Zoom for clients who are unable to travel.
Sometimes we lose sight of ourselves and need a little help reconnecting, sometimes we become lost and sometimes we have that familiar experience of ‘why is this happening to me again?’. How we used to relate to ourselves and to others may not be working quite so well now. The defences we have in place to protect us can get in the way and do not work quite like they used to. Being human can be tough and it can be hard to see the wood for the trees. To have someone walk alongside, wherever the path may lead, can be a truly transformative process.
I see clients in person and also offer video sessions via Zoom for clients who are unable to travel.
Sometimes we lose sight of ourselves and need a little help reconnecting, sometimes we become lost and sometimes we have that familiar experience of ‘why is this happening to me again?’. How we used to relate to ourselves and to others may not be working quite so well now. The defences we have in place to protect us can get in the way and do not work quite like they used to. Being human can be tough and it can be hard to see the wood for the trees. To have someone walk alongside, wherever the path may lead, can be a truly transformative process.
I am experienced and compassionate psychodynamic therapist who has worked extensively in both the private sector and NHS since 2001. I have spent many hours working with people that are struggling with distress and helplessness, anxiety and loss, depression and isolation. Many people feel troubled by aspects of the past that they have been unable to resolve or move past. I offer a confidential, safe and private therapy space where you will be listened to and where we can think together about your difficulties and how they affect you.
I am experienced and compassionate psychodynamic therapist who has worked extensively in both the private sector and NHS since 2001. I have spent many hours working with people that are struggling with distress and helplessness, anxiety and loss, depression and isolation. Many people feel troubled by aspects of the past that they have been unable to resolve or move past. I offer a confidential, safe and private therapy space where you will be listened to and where we can think together about your difficulties and how they affect you.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
My aim within my work is to listen, support & help my clients to reach more of their potential by increasing their levels of self awareness of their feelings, thoughts & behaviours. With compassion, patience, empathy & a non-judgmental approach, I provide a warm & safe space for my clients. It is my hope, & my reason for becoming a counsellor, that from the seeds that are sown in the therapeutic work, grow hope, self-love & self development & that the effects ripple on for my clients throughout their life journey.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
People who are keen to re-orientate their lives in the direction of their values - towards what gives them a sense of meaning and purpose. Having a clearer idea of what really matters helps people motivate themselves - even to the extent of accepting the difficulties it may entail - to either change or persist - in behaviours that will move them in their valued directions. Typically, this approach can be powerfully effective in dealing with the pervasive problems of stress, anxiety and depression and other chronic issues where rigid patterns of avoidant behaviour have developed.
See more therapy options for Copdock
Nearby In Person Counsellors Searches for Copdock
- Colchester
- Felixstowe
- Framlingham
- Hadleigh
- Harleston
- Ipswich
- Manningtree
- Martlesham
- Needham Market
- Stowmarket
- Wivenhoe
- Woodbridge