Bupa Counselling in Congleton
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
I offer a warm, compassionate, and non-judgemental space where you can speak freely and access the support you deserve. My approach centres on developing a collaborative relationship, where we work together to make sense of your experiences and concerns with mutual understanding and respect. You are the expert on your own life. My role is to support your journey using evidence-based strategies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), to help facilitate meaningful change and achieve your goals.
I accept cash, Bank Transfers and payments via Bupa Insurance.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
I accept cash, Bank Transfers and payments via Bupa Insurance.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hello If you want a confidential, welcoming non – judgemental space to make sense of what is troubling you please get in touch. I offer a free 30-minute initial consultation to see if you think we will work well together. Sessions can be face to face, on line, on the telephone or we could go for a walk together. Alternatively, if you prefer we could choose a quiet spot outside to sit and talk. I work with you individually or with you and your partner, helping you to fully explore issues and improve your situation. You will rediscover your strengths in a supportive environment to help you move forward with confidence.
Hello If you want a confidential, welcoming non – judgemental space to make sense of what is troubling you please get in touch. I offer a free 30-minute initial consultation to see if you think we will work well together. Sessions can be face to face, on line, on the telephone or we could go for a walk together. Alternatively, if you prefer we could choose a quiet spot outside to sit and talk. I work with you individually or with you and your partner, helping you to fully explore issues and improve your situation. You will rediscover your strengths in a supportive environment to help you move forward with confidence.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 22 years’ experience working within mental health services, both NHS and the private sector. I have full BABCP accreditations in Cognitive Behavioural Psychotherapy with specialisms in Child and Adolescent Therapy. I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, neurodiversity for both adults and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
More Therapists Nearby
Hello, I'm Anna, a warm, friendly CBT psychotherapist, providing therapy for children and young people ages 8-24.
Adaptable and empathic, my client's voice is always be at the heart of us working together towards their goals.
I have worked with children and young people for over 15 years across a variety of settings including charities and private health care. I have delivered CBT and adapted therapy creatively as required, to meet the diverse needs of my young clients.
Following an initial call, I will complete a clinical assessment to ensure the best treatment pathway and will take time to fully understand your therapy goals.
Hello, I'm Anna, a warm, friendly CBT psychotherapist, providing therapy for children and young people ages 8-24.
Adaptable and empathic, my client's voice is always be at the heart of us working together towards their goals.
I have worked with children and young people for over 15 years across a variety of settings including charities and private health care. I have delivered CBT and adapted therapy creatively as required, to meet the diverse needs of my young clients.
Following an initial call, I will complete a clinical assessment to ensure the best treatment pathway and will take time to fully understand your therapy goals.
Welcome! I’m Anna, a friendly CBT therapist specialised in children, adolescents and young adults aged 5-25. I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma. I aim to offer a therapy where no topic is off limits, e.g. intrusive thoughts, self harm, suicidal thoughts, shame, anger or anything that feels difficult, embarrassing or taboo. With 12 years' experience in mental health, I've developed particular expertise and interest in CBT for Social Anxiety, ERP for OCD, TF-CBT for PTSD, and supporting those with Autism navigate life.
Welcome! I’m Anna, a friendly CBT therapist specialised in children, adolescents and young adults aged 5-25. I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma. I aim to offer a therapy where no topic is off limits, e.g. intrusive thoughts, self harm, suicidal thoughts, shame, anger or anything that feels difficult, embarrassing or taboo. With 12 years' experience in mental health, I've developed particular expertise and interest in CBT for Social Anxiety, ERP for OCD, TF-CBT for PTSD, and supporting those with Autism navigate life.
If you have insurance with BUPA then I am happy for you to go through this route.
Hi my name is Alan, a qualified accredited counsellor who has helped over 250 clients over 13 years. I believe counselling is a safe area for you to explore what is concerning you and work in a solution-focused way to help you make choices that will improve the experience called life. I offer a safe space for counselling and also life and work coaching. I offer face-to-face, video or telephone sessions.
I have started training as a therapist in Porn Addiction and Compulsive Sexual Behaviour. In return I will offer a lower cost of £50 for this presentation that I know causes angst to many in a non judgemental setting.
If you have insurance with BUPA then I am happy for you to go through this route.
Hi my name is Alan, a qualified accredited counsellor who has helped over 250 clients over 13 years. I believe counselling is a safe area for you to explore what is concerning you and work in a solution-focused way to help you make choices that will improve the experience called life. I offer a safe space for counselling and also life and work coaching. I offer face-to-face, video or telephone sessions.
I have started training as a therapist in Porn Addiction and Compulsive Sexual Behaviour. In return I will offer a lower cost of £50 for this presentation that I know causes angst to many in a non judgemental setting.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
Do you carry a sense that something isn't quite right — not dramatically wrong, just a feeling that won't go away? Perhaps relationships feel harder than they should, or you're exhausted from holding everything together.
For many people, these feelings trace back to childhood — not to what happened, but to what didn't: the comfort, attention or care that wasn't there. Childhood neglect can be invisible, even to the person who lived it, yet it quietly shapes adult life.
We're a specialist psychotherapy clinic in Glasgow, here to help you understand why — and to find a way forward. Contact us for a free consultation.
I am a HCPC-registered Clinical Psychologist (HCPC NO. PYL32808) with a doctorate from Lancaster University, now working in private practice with a focus on delivering high-quality, meaningful psychological assessment and support. My approach is grounded in the belief that assessments should be more than diagnostic—they should be holistic, insightful, and empowering, helping individuals make sense of their strengths and challenges in real, practical ways.
My career began working with looked-after children and supporting young people with additional needs in both mainstream and specialist educational settings. Since qualifying, I ha
I am a HCPC-registered Clinical Psychologist (HCPC NO. PYL32808) with a doctorate from Lancaster University, now working in private practice with a focus on delivering high-quality, meaningful psychological assessment and support. My approach is grounded in the belief that assessments should be more than diagnostic—they should be holistic, insightful, and empowering, helping individuals make sense of their strengths and challenges in real, practical ways.
My career began working with looked-after children and supporting young people with additional needs in both mainstream and specialist educational settings. Since qualifying, I ha
Hey, I'm an EMDR & Trauma psychotherapist working online. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
Hey, I'm an EMDR & Trauma psychotherapist working online. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
Hello! I am a registered member of the BACP with an MA in Integrative Counselling offering counselling and therapy to individuals, couples and young people. I feel that we all need help sometimes and talking in a safe and confidential space can help you to make changes in your life that will benefit you and your family.
Welcome to my page! My name is Szabolcs (it may seem a difficult name - do not worry if you are unsure about its pronounciation). I am a fully qualified practitioner providing psychological therapy to adults and adolesents and clinical supervision to other practitioners. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I regularly attend further training. I offer my therapeutic services to women as well as to men. In addition to working with the below difficulties, I am also open to hear about what you are seeking support for. Book in for a FREE initial consultation!
Welcome to my page! My name is Szabolcs (it may seem a difficult name - do not worry if you are unsure about its pronounciation). I am a fully qualified practitioner providing psychological therapy to adults and adolesents and clinical supervision to other practitioners. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I regularly attend further training. I offer my therapeutic services to women as well as to men. In addition to working with the below difficulties, I am also open to hear about what you are seeking support for. Book in for a FREE initial consultation!
Jamie Holmes is a psychotherapist and accredited EMDR consultant who specialises in the treatment of anxiety disorders, PTSD & complex PTSD, obsessive compulsive difficulties (OCD), behavioural couples therapy, clinical depression, low self-esteem, and body dysmorphic disorder (BDD). His training is in psychology, cognitive behavioural therapy and EMDR therapy and he is accredited with the BABCP and EMDR Association UK and Ireland.
Jamie has over 18 years experience of working in the field of mental health and has been a lecturer for the University of Chester where he presented on CBT and trauma focused CBT.
Jamie Holmes is a psychotherapist and accredited EMDR consultant who specialises in the treatment of anxiety disorders, PTSD & complex PTSD, obsessive compulsive difficulties (OCD), behavioural couples therapy, clinical depression, low self-esteem, and body dysmorphic disorder (BDD). His training is in psychology, cognitive behavioural therapy and EMDR therapy and he is accredited with the BABCP and EMDR Association UK and Ireland.
Jamie has over 18 years experience of working in the field of mental health and has been a lecturer for the University of Chester where he presented on CBT and trauma focused CBT.
I am a highly experienced, dual-qualified BABCP-accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT), with 18 years of clinical experience and a background in forensic, perinatal and liaison psychiatry. I provide high-quality, effective and personalised psychotherapy, using evidence-based approaches and your existing strengths to help you overcome the challenges that brought you to therapy. Together, we can work on adjusting to major life changes, building self-esteem, managing anxiety, improving relationships, coping with stress and supporting your recovery and potential.
I am a highly experienced, dual-qualified BABCP-accredited Cognitive Behavioural and Interpersonal Psychotherapist (IPT), with 18 years of clinical experience and a background in forensic, perinatal and liaison psychiatry. I provide high-quality, effective and personalised psychotherapy, using evidence-based approaches and your existing strengths to help you overcome the challenges that brought you to therapy. Together, we can work on adjusting to major life changes, building self-esteem, managing anxiety, improving relationships, coping with stress and supporting your recovery and potential.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
I offer therapy for a range of difficulties, with a particular focus on anxiety, depression, trauma, and issues of self-worth. My work in the NHS has given me extensive experience supporting people with diverse and complex experiences. I draw on evidence-based, trauma-informed approaches to help you access and work through the underlying roots of your difficulties. I believe it is essential to get to know you as an individual, so we can work together in a way that feels meaningful and aligned with your goals.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 10,000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 10,000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
I’m a psychotherapist offering a warm, calm, and non‑judgmental space where you can explore whatever feels important to you. My integrative approach means our work is shaped around your unique needs, experiences, and pace. Whether you prefer face‑to‑face sessions or remote therapy via telephone or video, I aim to offer a grounded, compassionate presence that supports you in moving toward meaningful and lasting change.
I’m a psychotherapist offering a warm, calm, and non‑judgmental space where you can explore whatever feels important to you. My integrative approach means our work is shaped around your unique needs, experiences, and pace. Whether you prefer face‑to‑face sessions or remote therapy via telephone or video, I aim to offer a grounded, compassionate presence that supports you in moving toward meaningful and lasting change.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
I am a qualified, experienced and.. very human.. therapeutic counsellor registered with the BACP, BPS and NCS. I work with individuals, couples and families online and face to face through my private practice Counselling Choices. I am also a qualified supervisor for other counsellors.
Eight private insurers recognise me, among them Aviva, AXA PPP, Bupa and Vitality.
Cognitive Behavioural Therapy is a structured talking therapy. It looks at the link between thought, feeling and behaviour, works to goals set at the start, and is usually time-limited. I use exposure and response prevention for OCD, and draw on REBT, ACT, coaching and bereavement counselling.
Eight private insurers recognise me, among them Aviva, AXA PPP, Bupa and Vitality.
Cognitive Behavioural Therapy is a structured talking therapy. It looks at the link between thought, feeling and behaviour, works to goals set at the start, and is usually time-limited. I use exposure and response prevention for OCD, and draw on REBT, ACT, coaching and bereavement counselling.
Nearby Bupa Counsellors Searches for Congleton
- Alderley Edge
- Alsager
- Altrincham
- Cheadle
- Crewe
- Knutsford
- Macclesfield
- Newcastle
- Northwich
- Sandbach
- Stoke-on-Trent
- Wilmslow