Cognitive Behavioural (CBT) Counselling in Coleford

I offer CBT , Relationship (Couples) Counselling and ADHD Support to individuals and couples, delivered with a warm, calm and compassionate focus. My counselling practice is guided by over 20 years of supporting people in difficult and often stressful situations, gained by working operationally in the NHS, Armed Forces, Emergency Services and the RNLI, as well as teaching in schools and a university. This experience informs my practice, enabling me to provide a safe and non-judgemental environment to work through the concern, challenge or problem being faced. I can provide counselling face-to-face, online or whilst walking outdoors.

Hello, I'm Molly a BABCP accredited CBT therapist based in Bristol, and I'm trained to work with children, adolescents and young adults experiencing depression and anxiety. I have experience in helping people with a variety of problems such as OCD, social anxiety, depression, PTSD, general anxiety/excessive worry, phobia's and separation anxiety. Using CBT techniques we can work together to make sense of the problems you are currently experiencing, and find ways to achieve your goals. I also draw on and support people with other therapy styles that I have trained in such as DBT, depending on what you would like to get from therapy.

Thank you for taking the time to view my profile. I am a specialist Child and Adolescent CBT , EMDR and BTTI therapist. My background is in Educational Psychology and Attachment Therapy with 17 years experience supporting families. We will work together to build a bespoke treatment plan, I believe we all have the potential for positive wellbeing, I will work with you to uncover what this means to you. Weekly clinic held in the Chew Valley, Bath and Bristol. I look forward to coming alongside you on your therapeutic journey.

I have worked for 29 years as a clinical psychologist in community Child and Adolescent Mental Health services (CAMHS), the last 20 years in Somerset CAMHS offering evidence-based psychological therapy. I have gained additional therapeutic skills and training by becoming an accredited Cognitive Behavioural Therapist 10 years ago. I have a wealth of experience assessing and working therapeutically with children and young people and their families presenting with a range of clinical presentations, e.g., emotional difficulties, anxiety and low mood. I am part of a team qualified to do autism assessments and I offer these for under 18s.

I have practised as a Chartered Clinical Psychologist since 2002 in different clinical NHS settings (GP surgeries and hospitals), private healthcare (outpatient clinics and residential placements) and universities (therapist on randomised controlled trials). I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive -Behavioural Therapist. I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema-Focused Therapy, Mindfulness and Psychodynamic approaches.

I am a health psychologist working as a CBT therapist. Please see my website resolvingpain.co.uk for more information. Or you can email me: jacqueline@resolvingpain.co.uk During these times I can offer therapy via Skype and Zoom too if necessary.

It can be difficult to know where to start when feeling depressed or anxious. ​ I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. I have over 20 years experience.

We all are subject to emotions like low moods, worries and frustrations; it’s all part of being human, the brain we inherit and the effect of our environment. However, when these emotions turn chronic, exaggerated and persistent, we suffer from situations like depression, anxiety and anger, which impact on our lives and well-being. These emotions spill over, adversely affecting our goals and relationships at home and at work

I am an accredited Cognitive Behavioural psychotherapist of 25years. I have worked in community Adult Mental Health Services and CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.

I have been lucky enough in my career to date to work with some incredibly inspiring and brave individuals who have been at a crossroads in their life. Sometimes making change felt frightening or impossible due to past beliefs, stuck patterns of behaviour or limiting thought processes. Others were struggling to move on after devastation, illness, loss or identity crisis. I believe it is a privilege to be able to guide those in need at these times due to the courage and vulnerability they show. They are asking from the heart for a new beginning - to break from the past, not feel scared by the future and live truly in the present.

I completed my Doctorate in Clinical Psychology in 2004 and have worked in NHS adult psychological therapies services since that time. I have worked as a Consultant Clinical Psychologist and Lead Clinician for an NHS service in West London before re-locating to the South-West and working in private practice.

I am a trained, accredited and registered (UKCP and UKAHPP) Counsellor, Psychotherapist and Supervisor, with over 15 years’ experience. Apart from six years’ training (humanistic, UKCP accredited) as a Psychotherapist, I have also done further courses in Cognitive Behavioural Therapy ( CBT ), Sex Therapy, Addictions counselling, Couples’ counselling and have specialised in working with domestic abuse survivors. Before training as a Psychotherapist, I worked in Higher education Administration. I am experienced in working with individuals bringing a whole range of issues from anxiety and depression to bullying and other abuse.

I work with a wide range of anxiety and mood difficulties helping to bring about understanding and positive change. This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD, BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper. I offer appointments 9am-5pm Monday to Friday.

I am a qualified and BABCP accredited Cognitive Behavioural Therapist, experienced in treating anxiety, depression and PTSD. If you want to find ways to think and do things differently to feel better, then CBT could be right for you. Together, in a safe and structured way, we will make sense of what may be keeping you stuck and empower you to learn strategies to work towards your own goals. This could involve learning new coping techniques, challenging negative thoughts and beliefs, or experimenting with different ways of doing things. By the end of therapy you should have new tools to be able to live your life differently.

I'm Rhian, an accredited CBT Therapist working with children and young people experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist mental health services means that delivering therapy can be done simply and effectively. I can also adapt our work for ASC and ADHD - all whilst keeping your goals at the heart of what we do. By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems. I offer Sunday and weekday evening appointments.