Spirituality Counselling in Colchester

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Photo of Laura J Lee, Counsellor in Colchester, England
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099 
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Colchester CO3
Offers online therapy
Photo of Angela Brooke, Counsellor in Colchester, England
Angela Brooke
Counsellor, MBACP
Verified
Life can sometimes be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
01206 237431 
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Colchester CO1
Offers online therapy
Photo of Louise Lund, Counsellor in Colchester, England
Louise Lund
Counsellor, MBACP
Verified
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
01206 239170 
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Colchester CO3
Offers online therapy
Photo of Sue Barber, Counsellor in Colchester, England
Sue Barber
Counsellor, MBACP Accred
Verified
Clients describe the space I create as an 'anchor', a caring environment and place of safety. I bring commitment and a positive approach to our work. Together, we will find hope and courage so you can move forward. I am known for being calming, gentle and resilient, creating a safe space for you to explore whatever you may choose to bring. I have an ability to reach out and connect at depth with people who are finding life a struggle, suffering and experiencing sadness. I consider it a privilege to work alongside my clients at these times, providing support and enabling insight, whilst they work through whatever is hurting them.
01206 699846 
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Colchester CO7
Photo of Samantha Jane Morgan, Counsellor in Colchester, England
Samantha Jane Morgan
Counsellor, MBACP
Verified
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
01206 700659 
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Colchester CO6
Offers online therapy
Photo of Celia McLean, Counsellor in Colchester, England
Celia McLean
Counsellor, DCounsPsych, MBACP
Verified
Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.
01206 699917 
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Colchester CO6
Offers online therapy
Photo of Libby Allard - Cognitive Hypnotherapy in Colchester, England
Libby Allard - Cognitive Hypnotherapy
Hi, I'm a registered Cognitive Hypnotherapist with over 10 years of experience helping people with a wide range of issues including trauma, anxiety and phobias. I use many different therapy techniques that allow me to create a treatment specifically for how you experience your problem and the outcome that you would like, in a way that you are comfortable with. "Amazing! I had just five sessions and Libby worked wonders. She managed so effortlessly to get to the root of my concerns without ever probing me too far or making me feel uncomfortable about sharing information". (AF, Essex)
01206 879925 
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Colchester CO7
Offers online therapy
Photo of Cherry Tree CPS, Counsellor in Colchester, England
Cherry Tree CPS
Counsellor, MBACP
Verified
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
01206 237477 
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Colchester CO3
Photo of Sinead Mary Quinn, Counsellor in Colchester, England
Sinead Mary Quinn
Counsellor, MBACP
Verified
If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.
01206 879923 
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Colchester CO3
Offers online therapy
Photo of Christian U. Ilodibe, Counsellor in Colchester, England
Christian U. Ilodibe
Counsellor, MBACP
Verified
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
01206 239172 
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Colchester CO3
Offers online therapy
Photo of Sally Jervis - The Listening Room, Counsellor in Colchester, England
Sally Jervis - The Listening Room
Counsellor, MBACP
Verified
When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
01206 699900 
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Colchester CO3
Offers online therapy
Photo of N. E. counselling services, Counsellor in Colchester, England
N. E. counselling services
Counsellor, BACP
Verified
Are you feeling overwhelmed, stressed or unsure of how you are feeling but just know that something is not right. Do you struggle with every day life, are you feeling trapped, scared or alone. Do you find it difficult to get out of bed in the morning and lack interest in things you used to enjoy. If you do not understand why you feel low or anxious, we can work together to get to explore your experiences and enjoy a better quality of life. I have extensive knowledge and experience working with abuse and trauma as well as depression and anxiety. I work face to face, online using zoom or teams and the telephone.
01255 442708 
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Colchester CO4
Offers online therapy
Photo of Francesca Ambrosini-Spaul, Counsellor in Colchester, England
Francesca Ambrosini-Spaul
Counsellor, MBACP Accred
Verified
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
01206 699097 
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Colchester CO3
Photo of Mark John Penfold, Counsellor in Colchester, England
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified
Hi. I work with individuals and couples specialising in anxiety, assertiveness, anger management and working with couples who seek to rediscover their emotional bond through better communication and rebuilding trust. I offer you 19 yrs of experience. Are you just looking to offload an emotional burden, deal with a loss, change negative ways of thinking, deal with stress, anxiety and depression, be less angry, or need help with relationships and how to communicate better? Or maybe you want to rebuild confidence and gain more self esteem. I would be glad to help.
01206 879958 
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Colchester CO3
Offers online therapy
Photo of Rachel Anderson, Counsellor in Colchester, England
Rachel Anderson
Counsellor, MBACP
Verified
Please take a look at my website for other services including courses and workshops. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
01206 237336 
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Colchester CO2
Offers online therapy
Photo of Sureyya Hester, Counsellor in Colchester, England
Sureyya Hester
Counsellor, DCounsPsych, BACP
Verified
Hello I'm Sureyya and I'm passionate about empowering individuals to heal from their past, learn to love themselves and make healthier choices for a happy and fulfilling life. Whether it's breaking the cycle of toxic relationships, relief from anxiety or depression or building self esteem; please know you are not alone and I can help you. I will explore your world with you at your pace, in a safe and nonjugmental environment. My areas of specialism include recovery from narcissistic/emotional abuse , recovery from burnout and healing past traumas. I work integratively, which means I draw on multiple approaches to meet your needs
01206 581884 
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Colchester CO6
Offers online therapy
Photo of Mike Jones, Counsellor in Colchester, England
Mike Jones
Counsellor, MA, MBACP
Verified
Are you feeling anxious, depressed or stressed? Have you suffered relationship breakdown, loss or bereavement? Do you have an addiction or patterns of behaviour such as anger, fear, low self-esteem or shyness, that are affecting your happiness and relationships? Are you worrying about the future, or something in the past? Are you struggling at work or home, with family, colleagues or friends? Do you feel alone, unable to talk about how you are feeling? Do you want to talk to someone who is caring, supportive and confidential, who will listen without judgement, helping you gain understanding and find a way through your problems?
01206 700195 
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Colchester CO1
Offers online therapy
Photo of Eleanor Cornell, Counsellor in Colchester, England
Eleanor Cornell
Counsellor, MBACP
Verified
Hi there, my name is Ellie and I am a Counsellor specializing in trauma and the common coping skills that develop from it's effects. These include the areas of disordered eating, body image issues (including body dysmorphia), addiction (self-medicating to avoid the effects of trauma), being drawn to abusive relationships and patterns of becoming stuck and paralyzed in these damaging dynamics. The heart of my therapeutic work is to help clients discover their authentic self and to gently dis-engage from painful old beliefs they may have internalized from complex and overwhelming environments.
01376 319243 
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Colchester CO1
Offers online therapy
Photo of Secure Base Therapy, Counsellor in Colchester, England
Secure Base Therapy
Counsellor, MBACP Accred
Verified
To see more please visit my website at- www.securebasetherapy.com
01206 699439 
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Colchester CO1
Offers online therapy
Photo of Lyndise Tarbuck, Psychotherapist in Colchester, England
Lyndise Tarbuck
Psychotherapist, MBACP Snr. Accred
Verified
I specialise in working with adults who are struggling with anxiety and depression, issues such as identity, life-crisis, bereavement, diagnosis, problems in relationships or working through unresolved past issues.
01206 239177 
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Colchester CO3
Offers online therapy


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Spirituality Counsellors
If you're looking for help with spirituality in Colchester or for a Colchester spirituality counsellor these professionals provide spiritual therapy, spiritual response therapy, Colchester spiritual counselling and spirituality therapy. They include Colchester spirituality counsellors, spirituality psychologists, spirituality psychotherapists and spirituality therapists.