Self Esteem Counselling in Colchester

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Photo of Merril Matthews, Counsellor in Colchester, England
Merril Matthews
Counsellor, MBACP
Verified
I am a BACP Registered / Snr Accredited therapist with over 20 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
01206 239173 
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Colchester CO2
Offers online therapy
Photo of Sureyya Hester, Counsellor in Colchester, England
Sureyya Hester
Counsellor, DCounsPsych, BACP
Verified
Hello I'm Sureyya and I'm passionate about empowering individuals to heal from their past, learn to love themselves and make healthier choices for a happy and fulfilling life. Whether it's breaking the cycle of toxic relationships, relief from anxiety or depression or building self esteem ; please know you are not alone and I can help you. I will explore your world with you at your pace, in a safe and nonjugmental environment. My areas of specialism include recovery from narcissistic/emotional abuse , recovery from burnout and healing past traumas. I work integratively, which means I draw on multiple approaches to meet your needs
01206 581884 
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Colchester CO6
Offers online therapy
Photo of Charlotte Elizabeth Beaumont, Counsellor in Colchester, England
Charlotte Elizabeth Beaumont
Counsellor, MBACP
Verified
Hi I'm Charlotte and I'm a counsellor that specialises in working with disabled people and people with chronic illnesses. Not only have I studied disability and how it intersects with counselling, my own lived experience adds a further level of understanding to the issues my clients bring. I primarily do telephone and online work via zoom but I do have some limited spaces available for in person sessions at the LIFE-FORCE centre in Colchester Essex. My other areas of work include working with children using therapeutic creative play, and working with anxiety disorders.
01376 319259 
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Colchester CO1
Offers online therapy
Photo of DH Counselling Ltd , Counsellor in Colchester, England
DH Counselling Ltd
Counsellor, MBACP
Verified
I am a person-centred therapist trained to deal with a range of issues covering anxiety, stress, relationships, family, work issues, self-esteem and depression. In this busy world we often find ourselves overwhelmed and struggling with concerns that need clarity and insight. Having to deal with past problems or current challenges can have impact and affect your life. Sessions will be client-led, non-directive and can be open-ended or to a set number of sessions.
01206 986382 x077470 
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Colchester CO2
Offers online therapy
Photo of Liz Somervell, Counsellor in Colchester, England
Liz Somervell
Counsellor, MBACP
Verified
I am an experienced integrative counsellor here to help and support you through difficult times. I provide a caring, friendly and non-judgmental private space in which to enable you to reach a better understanding of yourself and others, and to discover your true potential. I strongly believe that warm empathetic listening is vital in establishing a strong therapeutic relationship. Since 2004, I have had the privilege of working with both adults and young people from all walks of life, exploring their thoughts, feelings and beliefs both past and present using a combination of psychodynamic and person-centred techniques.
01206 417448 
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Colchester CO3
Photo of Mike Jones, Counsellor in Colchester, England
Mike Jones
Counsellor, MA, MBACP
Verified
Are you feeling anxious, depressed or stressed? Have you suffered relationship breakdown, loss or bereavement? Do you have an addiction or patterns of behaviour such as anger, fear, low self-esteem or shyness, that are affecting your happiness and relationships? Are you worrying about the future, or something in the past? Are you struggling at work or home, with family, colleagues or friends? Do you feel alone, unable to talk about how you are feeling? Do you want to talk to someone who is caring, supportive and confidential, who will listen without judgement, helping you gain understanding and find a way through your problems?
01206 700195 
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Colchester CO1
Offers online therapy
Photo of James Ferguson, Psychotherapist in Colchester, England
James Ferguson
Psychotherapist, MSc, MBABCP
Verified
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
01206 583767 
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Colchester CO4
Offers online therapy
Photo of Stephanie Jane Cross, Counsellor in Colchester, England
Stephanie Jane Cross
Counsellor, MBACP Accred
Verified
As a BACP accredited counsellor I have over 12 years experience of working with individuals with a variety of emotional difficulties. These include but are not limited to depression, anxiety, trauma, marital problems, low self esteem , existential anxieties and relationship difficulties. At the core of what I offer is building a trusting, non judgmental relationship so that you can feel safe enough to explore deeper feelings, and very importantly find your own, sustainable solutions or sometimes just find your way of managing and accepting certain difficulties. I also have many years experience of working with counselling students.
01206 699460 
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Colchester CO1
Offers online therapy
Photo of Mark John Penfold, Counsellor in Colchester, England
Mark John Penfold
Counsellor, DCounsPsych, MBACP
Verified
Hi. I work with individuals and couples specialising in anxiety, assertiveness, anger management and working with couples who seek to rediscover their emotional bond through better communication and rebuilding trust. I offer you 19 yrs of experience. Are you just looking to offload an emotional burden, deal with a loss, change negative ways of thinking, deal with stress, anxiety and depression, be less angry, or need help with relationships and how to communicate better? Or maybe you want to rebuild confidence and gain more self esteem . I would be glad to help.
01206 879958 
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Colchester CO3
Offers online therapy
Photo of Light Bubble Counselling, Counsellor in Colchester, England
Light Bubble Counselling
Counsellor, DCounsPsych, MBACP
Verified
Specialist in Trauma, PTSD, Burnout, Anxiety, Stress, Depression, Low self-esteem and abuse to name few. I have a variety of trainings and experiences included CBT, Gestalt, Attachment therapy, Child Gigogne theory in therapeutic process. This means, I am able to tailor your session, finding the right way of working for you. I have good knowledge and understanding of ethnic backgrounds and faiths, and also an interest in working with members of the sexual minority. I am working both face to face and online. In addition to my one to one session, I also work with groups, both individuals and couple counselling in a groups setting.
01206 239169 
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Colchester CO3
Offers online therapy
Photo of Francesca Ambrosini-Spaul, Counsellor in Colchester, England
Francesca Ambrosini-Spaul
Counsellor, MBACP Accred
Verified
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
01206 699097 
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Colchester CO3
Photo of Julie Kirby, Counsellor in Colchester, England
Julie Kirby
Counsellor, MBACP
Verified
Abuse, ADD / ADHD, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, OCD, Phobias, Relationships, Self esteem , Self-harm, Sexual identity, Sexuality, Stress, Trauma.
I am a fully qualified Child and Adolescent counsellor and a registered member of the BACP. I also work with families and adults. My training was in psychodynamic however, I have developed into an Integrative counsellor. This means, I able to adapt my counselling style to suit many different needs. I have worked with a range of issues. Including but not limited to, anxiety, depression, low self-esteem, body image, eating disorders, bereavement, gender issues, ADHD, ASD, attachment issues, self harm, neglect, domestic abuse - physical, emotional and sexual. We all need to be heard and listened to. It is ok, not to be ok.
01206 879964 
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Colchester CO1
Offers online therapy
Photo of Dr Evgenia Kostaki, Psychologist in Colchester, England
Dr Evgenia Kostaki
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Evgenia Kostaki offers psychological therapy to adults experiencing struggles such as anxiety, low self-esteem, difficulties linked to stress (including stressful life transitions/changes), and symptoms related to single event traumas. She has a special interest in workplace wellbeing and the types of stressors that lead to a sense of burnout and emotional distress. Dr Evgenia Kostaki draws on different approaches to inform her practice and tailors psychological therapy to individuals' needs.
01206 636443 
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Colchester CO1
Offers online therapy
Photo of DIT Therapist, Psychotherapist in Colchester, England
DIT Therapist
Psychotherapist, MBACP
Verified
Within my practice, I worked in Mental Health IAPT organisation and private practice with clients on a broad spectrum of issues including; Depression, Anxiety, Low Self esteem .
Central to therapy is talking to someone who offers non judgemental understanding and acceptance. Being really heard sometimes for the first time, allows individual to unload their burdens, and fears, I am an experienced Dynamic Interpersonal Therapist (DIT) and Integrative Counsellor and Psychotherapist. With BSc (Hons) Integrative Counselling and Psychotherapy. I offer a safe and secure space which enable you to explore deep emotional and relational issues more effectively; with the aim towards lasting change. There might be other reasons impacting your life negatively, which has an effect on your relationship.
020 8103 0714 
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Colchester CO3
Offers online therapy
Photo of Sandra Mellor, Counsellor in Colchester, England
Sandra Mellor
Counsellor, MBACP
Verified
I work with adults, couples and adolescent clients who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
01255 448792 
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Office is near:
Colchester CO7
Offers online therapy
Photo of Hannah Grace Counselling, Counsellor in Colchester, England
Hannah Grace Counselling
Counsellor, MBACP
Verified
Are you feeling a little lost in life, wondering why life feels so hard, facing a big decision and unsure of which way to go? You may have faced a lifetime of feeling less-than or not good enough, and would love to experience a better view of yourself but don't know how or if it's even possible. Would you like to start claiming your worth? Do you know how unique and special you are? Maybe anxiety is dominating your every move, or you've experienced a great loss or change? Would you like to someone to show empathy, to really listen to your experience and help you feel completely accepted, in a non-judgmental, confidential setting?
07726 936002 
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Office is near:
Colchester CO1
Offers online therapy
Photo of Lynda P Gooby, Counsellor in Colchester, England
Lynda P Gooby
Counsellor, MBACP
Verified
I am a fully accredited, qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
01245 673770 
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Office is near:
Colchester CM9
Offers online therapy
Photo of Chapters Counselling, Counsellor in Colchester, England
Chapters Counselling
Counsellor, MBACP Accred
Verified
Some of the issues we might face together are Anxiety, Depression,Eating Disorders,Bereavement,Relationships, Exam stress, Low- Self Esteem , Anger, Sexual Identity,Self-harm.
I specialise in Children and Young People's therapy. Early intervention is important and I can provide families or individuals with tools to cope with a range of emotional difficulties, I also offer confidential school based counselling services, please contact for more information.
07480 534332 
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Office is near:
Colchester CO1
Offers online therapy
Photo of Christian Counselling Online, Counsellor in Colchester, England
Christian Counselling Online
Counsellor, ACC Reg
Verified
I offer counselling mainly to those who suffer from depression, anxiety, low self-esteem, family issues, mental, physical, emotional, spiritual or sexual abuse including trauma. My goal is to help the individual to find their own solutions to their problems through active listening, help the person to see the situation more clearly and objectively and enable the client to take responsibility for their own lives and make their own decisions. I have a passion for helping marriages in crisis and have a heart for victims of all sorts of abuse, mainly emotional, sexual and spiritual.
020 4538 9427 
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Office is near:
Colchester CM9
Offers online therapy
Photo of Laura J Lee, Counsellor in Colchester, England
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099 
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Colchester CO3
Offers online therapy


See more therapy options for Colchester

Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Colchester and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Colchester or for a Colchester self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Colchester, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Colchester. They can help with counselling for self esteem in Colchester or self esteem counselling and treatment for self esteem.