Online Counselling for Colchester
See all counsellors in Colchester
Counsellor Psychotherapist And Supervisor Debbie
Counsellor, DCounsPsych, MBACP
Verified
Are you feeling overwhelmed, not able to think clearly, feeling like something isn't right, or feeling stressed or out of control? Counselling can help you have a greater awareness about yourself, talking about the things in your life that don't make sense or what makes you angry, sad or afraid. We can look at your emotions, feelings & behaviours together & find the way forward for you. I have experience working with anxiety, depression, panic, relationships, transgender, gender dysphoria & more. I am a Counsellor Psychotherapist & a supervisor.
Kirsten Toyne-Anxiety Counsellor
Counsellor, MBACP
Verified
Anxiety and stress rob us of our confidence and make life feel too much. You may find yourself struggling or feeling inadequate. You might blame yourself for not coping as well as you think you should. Maybe you doubt yourself or tend to expect the worst. Life might feel hard to enjoy or have lost its pleasure. These are are all un-talked about side effects of anxiety and stress. Prolonged anxiety or stress takes its toll on us both physically and emotionally. We might suffer from: worry, panic, poor sleep, tiredness, muscle tension, trouble concentrating and feel unable to relax.
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
Sophie Milburn
Counsellor, MNCS Accred
Verified
Whether you are living with a difficult situation which is causing you distress, or you are affected by experiences from your past - I am here to help. I took an interest in well-being and mental health, when I became a people manager in the corporate banking world. This environment has given me a wealth of knowledge and allowed me to work with a range of people. I gained my Counselling and Hypnotherapy qualifications, to support teams up and down the country. Whether it was helping with anxiety, a family situation or work-related stress, I was able to empathise, provide the support and tools to help them improve their situation.
Sally Jervis - The Listening Room
Counsellor, MBACP
Verified
When people ask (if they do ask) "How are you?" Do you reply "Oh I'm fine, all good" or "Yeah, not too great actually" But what your voice inside actually wants to say is "If only they knew!", "Did they even hear what I just said" or "I don't know how to admit that I'm not ok, I have to keep it together!" Life can be beautiful and amazing and at other times it can pull the rug right from under your feet, with completely no warning. Presenting us with situations that trigger overwhelming anxiety, sadness, anger and sometimes a feeling of pure desperation. Where you've never felt more disconnected with yourself and others.
Taner Paul Hassan
Counsellor, MBACP
Verified
Specialist Area of Expertise: Sex Addiction | Porn Addiction | Psychosexual Issues| Addiction | Substance Misuse | Alcohol Addiction | Anxiety It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals. I have an enhanced DBS for Adults & Children. I'm adequately insured.
Helen Sibley
Counsellor, MBACP
Verified
Sometimes, children and young people need a little extra support to guide them through difficult times in their lives. They may be encountering challenges and would benefit from talking in a safe and comfortable environment to explore feelings and worries. I offer a non judgemental counselling service in a warm & friendly atmosphere suited to young people. I have been counselling children & young people for 10 years. Children can relate to me and I strive to do my best for them. I’m able to adapt my counselling style to suit clients' individual needs (eg I use play & art when working with young children to support them effectively)
Christian U. Ilodibe
Counsellor, MBACP
Verified
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
Wendy Louise Loveday
Counsellor, MBACP
Verified
I provide counselling for Children, Adolescents, Adults, Couples and Families. I am trained in the person centred approach, which involves listening to her clients with empathy allowing her clients to talk creatively in a safe, confidential and dependable environment. The approach is non-directive and puts the client at the heart of the therapeutic process and allows you to set your own pace, one that you are comfortable with. Through a therapeutic relationship based on trust and mutual respect Wendy will provide a warm, confidential and non-judgmental space for you to explore difficult feelings.
DH Counselling Ltd
Counsellor, MBACP
Verified
I am a person-centred therapist trained to deal with a range of issues covering anxiety, stress, relationships, family, work issues, self-esteem and depression. In this busy world we often find ourselves overwhelmed and struggling with concerns that need clarity and insight. Having to deal with past problems or current challenges can have impact and affect your life. Sessions will be client-led, non-directive and can be open-ended or to a set number of sessions.
Radhika Arora
Counsellor, MA, BACP
Verified
Sometimes we all need additional support to navigate difficult times and making a decision to seek help for our personal problems can be daunting. I believe in creating a safe space to work together, where you are the expert in your own experiences and I have the experience and expertise in psychological theories and techniques. I believe that by bringing together this expertise we can work together to enable you to achieve your unique personal goals. Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
Psychosexual and Relationship Therapy
Psychotherapist, COSRT General
Verified
Sexual problem can happen to anyone at any time across cultures, ethnicities, genders, sexual orientations, ages, and social/marital status. it can make us feel very alone. Some people feel so fearful, self-conscious or ashamed of their sexual problem that they suffer for months or even years without discussing their worries with anyone, even their partner. And yet sexual difficulties are very common and can have many causes including psychological or physical or both.
Jane Susan Smith
Counsellor, MBACP
Verified
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP(British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from a private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking facilities My practice is based on person -centered values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space.
N. E. counselling services
Counsellor, BACP
Verified
Are you feeling overwhelmed, stressed or unsure of how you are feeling but just know that something is not right. Do you struggle with every day life, are you feeling trapped, scared or alone. Do you find it difficult to get out of bed in the morning and lack interest in things you used to enjoy. If you do not understand why you feel low or anxious, we can work together to get to explore your experiences and enjoy a better quality of life. I have extensive knowledge and experience working with abuse and trauma as well as depression and anxiety. I work face to face, online using zoom or teams and the telephone.
Claire Ralls
Counsellor, MBACP
Verified
Counselling is the opportunity for you to openly talk about your worries, thoughts and feelings in a safe, confidential environment allowing you to gain your own understanding of your process. My therapeutic approach is Person-Centred, which is non-directive and led by the client, exploring own thoughts, emotions and behaviours with no judgement ending with you gaining more effective coping strategies and a deeper understanding of yourself. My approach will not be to advise, but to encourage you to talk and explore at depth. I truly believe you are the expert in your own life and I will support you in this journey of discovery.
Anita Demetriou
Counsellor, MA, MBACP
Verified
Are you having difficulties with your relationship? Are you having constant arguments or has you partner had an affair? Relationships are difficult at the best of times, but sometimes can feel too difficult to manage without some help. Whether individually or together, relationship counselling can enable you to find a way through these difficulties. It will enable you to talk things through in a safe space and to create a better, healthier relationship. It can also help you to end one that isn't working and to help you to explore what you want to do next, especially when there are children involved.
Ian West Counselling
Counsellor, MBACP
Verified
I am a BACP Registered and Counsellor & Psychotherapist with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in the Colchester CO1 and Liverpool Street EC2 and dependent on your presenting issues/needs will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
Sinead Mary Quinn
Counsellor, MBACP
Verified
If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.
Eleanor Cornell
Counsellor, MBACP
Verified
Hi there, my name is Ellie and I am a Counsellor specializing in trauma and the common coping skills that develop from it's effects. These include the areas of disordered eating, body image issues (including body dysmorphia), addiction (self-medicating to avoid the effects of trauma), being drawn to abusive relationships and patterns of becoming stuck and paralyzed in these damaging dynamics. The heart of my therapeutic work is to help clients discover their authentic self and to gently dis-engage from painful old beliefs they may have internalized from complex and overwhelming environments.
See more therapy options for Colchester
Online Counsellors
Online counselling is a good solution for people who do not have access to well-qualified clinical professionals in their area or who live remotely or abroad. We also refer to it as Teletherapy, online therapy or skype therapy: in short, it's simply conducting a clinical therapy session using a video or phone as the means of communicating.
It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.
If you're looking for online counselling in Colchester or for a Colchester online therapist these professionals provide online therapy, skype therapy and video treatment.
It's an excellent solution for those who are immobile or find it more convenient to conduct therapy in the privacy of their own home. Or are agoraphobic (fearful of leaving their home), but still want counselling.
If you're looking for online counselling in Colchester or for a Colchester online therapist these professionals provide online therapy, skype therapy and video treatment.