Neuro-Linguistic (NLP) Counselling in Colchester

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Photo of Taner Paul Hassan, Counsellor in Colchester, England
Taner Paul Hassan
Counsellor, MBACP
Verified
Verified
Specialist Area of Expertise: Sex Addiction | Porn Addiction | Psychosexual Issues| Addiction | Substance Misuse | Alcohol Addiction | Anxiety It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals. I have an enhanced DBS for Adults & Children. I'm adequately insured.
01206 489711
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Colchester CO4
& Online
Photo of Laura J Lee, Counsellor in Colchester, England
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099
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Colchester CO3
& Online
Photo of Jacquie Clark, Psychotherapist in Colchester, England
Jacquie Clark
Psychotherapist, MBACP
Verified
Verified
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
01206 700509
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Colchester CO6
Photo of Anita Demetriou, Counsellor in Colchester, England
Anita Demetriou
Counsellor, MA, MBACP
Verified
Verified
Are you having difficulties with your relationship? Are you having constant arguments or has your partner had an affair? Relationships are difficult at the best of times, but sometimes can feel too difficult to manage without some help. Whether individually or together, relationship counselling can enable you to find a way through these difficulties. Counselling will enable you to talk things through in a safe space and to create a better, healthier relationship. It can also help you to end one that isn't working and to help you to explore what you want to do next, especially when there are children involved.
07588 697377
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Colchester CO5
& Online
Not accepting new clients
Photo of Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist in Colchester, England
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified
Verified
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
01206 417412
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Colchester CO6
Not accepting new clients
Photo of Tanya Sillett, Counsellor in Colchester, England
Tanya Sillett
Counsellor, BACP
Verified
Verified
I qualified as a psychodynamic counsellor in 2003 and have many years experience working with people. I have a Hollistic and spiritual background, and qualifications in healing and alternative therapies.
01376 319257
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Office is near:
Colchester CO1
& Online
Photo of Your Psychotherapist, Psychologist in Colchester, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
Verified
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863
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Office is near:
Colchester CO1
& Online
Photo of Mandy Rose, Counsellor in Colchester, England
Mandy Rose
Counsellor, MNCS Accred
Verified
Verified
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
01245 847038
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Office is near:
Colchester CO2
& Online

More Therapists Nearby

Photo of Glenda Wood, Counsellor in Colchester, England
Glenda Wood
Counsellor, MNCS Prof Accred
Verified
Verified
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594
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Office is near:
Bures CO8
& Online
Photo of Tim Peal, Counsellor in Colchester, England
Tim Peal
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
01371 708254
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Office is near:
Coggeshall CO6
& Online
Not accepting new clients
Photo of Dr Tom Barber, Psychotherapist in Colchester, England
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified
Verified
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957
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Elmstead Market CO7
Not accepting new clients

Online Therapists

Photo of Andy Clare, Counsellor in Colchester, England
Andy Clare
Counsellor, MSc, MBACP
Verified
Verified
My private counselling practice, based in Saffron Walden, Essex, is here to help individuals ​facing difficulties around loss (in all its forms), anxiety, depression and dysfunctional behaviour. These are things that many of us experience at some stage, often affecting our physical and mental health – and ultimately the quality of our lives. And that’s where I believe counselling makes a positive difference. It can enable people to find a better quality of life for themselves.
01223 657986
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Saffron Walden CB11
& Online
Photo of Sonalle Coaching & Creative Therapies, Psychotherapist in Colchester, England
Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified
Verified
Are you suffering from anxiety, depression, trauma or addiction? Or do you feel that something is missing, or just isn't quite right? Do you want a fast, effective & embodied solution without a lifetime of therapy from the comfort of your home/office? Then email me... Online sessions only.
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London W1G
& Online
Photo of Aida T Mozayyan, Psychotherapist in Colchester, England
Aida T Mozayyan
Psychotherapist, MSc, MBACP
Verified
Verified
Are you struggling with drug & alcohol addiction? Are you in early recovery and need some professional help with relapse prevention & coping strategies? Do you often feel depressed? Is anxiety stopping you from setting & achieving your goals. Do you think you're not assertive enough in your daily communications? Do you criticize yourself often? I can help you with all those issues. I am a psychologist and addiction counsellor. I offer short and long term counselling and psychotherapy using an integrative therapeutic approach, depending on each client's individual needs. I'm a BPS and MBACP member.
020 3984 9681
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London N6
& Online
Photo of Michael Patrick Buckley, Counsellor in Colchester, England
Michael Patrick Buckley
Counsellor, MA, MUKCP
Verified
Verified
With over 20 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
01473 921531
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Ipswich IP8
& Online
Photo of Veronique Briant - Relationship Therapist, Psychotherapist in Colchester, England
Veronique Briant - Relationship Therapist
Psychotherapist, MBACP Accred
Verified
Verified
I am a relationship psychotherapist working with couples and individuals across the UK on Zoom and by phone. My private practice is focused on working with adults (+18 years) of all genders, sexual orientation and background. I am registered as an AXA Private Health Insurance psychotherapist.
01424 232861
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Saint Leonards-on-sea TN38
& Online
Photo of Lauren Jacobs in Colchester, England
Lauren Jacobs
MA
Do you find yourself overwhelmed by anxiety and worry, no matter what you do? Are you low in confidence, paralysed by fears about the future, and frustrated that others seem to have it all together while you’re constantly living in fear and panic? You might not even remember a time things didn’t feel this way. But now you’re ready to resolve your difficulties so you can be free of fear, stress and worry. You’re ready to learn practical skills and tools, so you can handle whatever life throws at you without overwhelm. Most of all, you’re ready to feel calm, confident to face life’s challenges and comfortable in your own skin.
020 3893 2672
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London SW6
& Online
Photo of The Wellbeing Centre London in Colchester, England
The Wellbeing Centre London
MSc
Welcome to the Wellbeing Centre London. We are a team of qualified therapists providing counselling, psychotherapy, CBT, EMDR, and other therapies the wellbeing of your mind and soul. We offer a wide range of therapies to men, women, couples and children 5+ for all types of emotional issues. We are proud to provide effective solutions tailored to your needs. We believe that looking after your emotional wellbeing is as important as looking after your physical wellbeing. We provide service via Online & Phone UK wide and Face to Face in Putney, Fulham, South West London. We are accessible from Wimbledon, Wandsworth, Kensington, Clapham
020 3597 5968
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London SW15
& Online
Photo of Rowanne Mackie, Counsellor in Colchester, England
Rowanne Mackie
Counsellor, MNCS Accred
Verified
Verified
Is something negatively impacting your life? Perhaps you're struggling with negative habits, indecision or low self-confidence? Perhaps you feel stuck or repeating unhelpful patterns? I am passionate about empowering you to change & achieve your goals. You will feel heard & supported. I am highly experienced in working online & face to face with you using individually tailored, proven techniques. Down-to-earth, my uniqueness lies with my extensive life experience, my ability to understand, build trust & gain results. I strive to create a safe, confidential & supportive space for you to explore, grow & change.
020 8103 6016
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Godalming GU7
& Online
Photo of Core Support Therapies, Counsellor in Colchester, England
Core Support Therapies
Counsellor, MBACP Accred
Verified
Verified
Having reached my profile it is likely that you have something worrying, distressing or upsetting you. This may be interfering with you getting on with your life as fully as you would like. You may be considering that you need help to untangle the thoughts that are going round in your head. Often people find that it is helpful to talk with someone who is not emotionally involved to the same extent as family and friends. I aim to go at whatever pace you are comfortable with, not to judge you or tell you what to do, but perhaps to offer a different perspective, and support you in coming to your own choices or resolutions.
01344 951484
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Crowthorne RG45
& Online

See more therapy options for

Neuro-Linguistic (NLP) Counsellors

How does neuro-linguistic programming work?

A therapist using NLP might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?

NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?

Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?

While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.