Male Counsellors in Colchester
Welcome! My name is James Ferguson and I am a highly experienced BABCP accredited psychotherapist specialising in Cognitive Behavioural Therapy (CBT), Eye Movement Dessensitisation and Reprocessing (EMDR) and Interpersonal Therapy (IPT). I offer both in person and online sessions so we can create the ideal therapeutic space for you.
Many people benefit from having a safe and supportive space to speak about life's challenges, whilst working alongside a trusted clinician to explore these difficulties and feel empowered moving forward. This is exactly what I offer in my practice.
Welcome! My name is James Ferguson and I am a highly experienced BABCP accredited psychotherapist specialising in Cognitive Behavioural Therapy (CBT), Eye Movement Dessensitisation and Reprocessing (EMDR) and Interpersonal Therapy (IPT). I offer both in person and online sessions so we can create the ideal therapeutic space for you.
Many people benefit from having a safe and supportive space to speak about life's challenges, whilst working alongside a trusted clinician to explore these difficulties and feel empowered moving forward. This is exactly what I offer in my practice.
If you are feeling overwhelmed, anxious, or depressed and you are sitting with a problem that may be made worse by a loss or past experience or you are stuck and can’t move forward, it can be beneficial to speak in confidence with someone who is not immediately involved within your circle. I'm is an experienced person centred counsellor, I have worked with people who have had a variety of concerns including, anxiety, low self-worth, depression, bereavement, loss, loneliness, addiction, stress, low self-esteem, problems with life relationships, family disfunction, trauma and work related stress.
If you are feeling overwhelmed, anxious, or depressed and you are sitting with a problem that may be made worse by a loss or past experience or you are stuck and can’t move forward, it can be beneficial to speak in confidence with someone who is not immediately involved within your circle. I'm is an experienced person centred counsellor, I have worked with people who have had a variety of concerns including, anxiety, low self-worth, depression, bereavement, loss, loneliness, addiction, stress, low self-esteem, problems with life relationships, family disfunction, trauma and work related stress.
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
Are you feeling low, anxious, tired, fed up or alone? Are you navigating challenges with relationships, or stuck in patterns of thinking or behaviour, hurt, unhappy or lost? Is something constantly on your mind, leaving you ill at ease? Or has something knocked you sideways? Are you finding your usual means to cope are not quite enough, or are you switching off, going into overdrive or turning to other strategies in order to keep going? Or are you often angry or critical, hurting or blaming others? Or are you sometimes left thinking you may as well give up or give in? Are you simply overwhelmed or needing help to find direction?
Are you feeling low, anxious, tired, fed up or alone? Are you navigating challenges with relationships, or stuck in patterns of thinking or behaviour, hurt, unhappy or lost? Is something constantly on your mind, leaving you ill at ease? Or has something knocked you sideways? Are you finding your usual means to cope are not quite enough, or are you switching off, going into overdrive or turning to other strategies in order to keep going? Or are you often angry or critical, hurting or blaming others? Or are you sometimes left thinking you may as well give up or give in? Are you simply overwhelmed or needing help to find direction?
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.
Ian West (Accred) Counsellor and Supervisor
Counsellor, DCounsPsych, MBACP Accred
4 Endorsed
Colchester CO1
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all find things hard at times in our lives. When we do, it can be good to work through our thoughts and feelings with someone who seeks to understand, not judge us, and offers helpful reflection on our situation.
That first step into counselling can feel daunting. My priority is to welcome you when we meet. I'm qualified, experienced and offer a half price first session, usually within a week of contact. Saturday and weekday sessions are available. We all find things hard at times in our lives. When we do, it can be good to work through our thoughts and feelings with someone who seeks to understand, not judge us, and offers helpful reflection on our situation.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
Are you struggling with Anxiety or Depression? Perhaps you are being bullied or have been bereaved. Are you experiencing relationship problems? You may be in the military or emergency services, or adjusting to life after leaving. You might feel detached, irritable, or find relationships difficult. Perhaps you’re struggling to make sense of things that others don’t see or understand. You want space to talk without judgement, to understand yourself better, and to feel more in control. I offer confidential, weekly sessions—either online or in person—where we can explore what’s going on beneath the surface, at your pace.
Are you struggling with Anxiety or Depression? Perhaps you are being bullied or have been bereaved. Are you experiencing relationship problems? You may be in the military or emergency services, or adjusting to life after leaving. You might feel detached, irritable, or find relationships difficult. Perhaps you’re struggling to make sense of things that others don’t see or understand. You want space to talk without judgement, to understand yourself better, and to feel more in control. I offer confidential, weekly sessions—either online or in person—where we can explore what’s going on beneath the surface, at your pace.
Most people who find me are not looking for a label. They are looking for someone who can meet what they are actually carrying: a relationship with food or the body that has taken over, a dependence they cannot break alone, the long shadow of trauma, or a low, flat sense that life has lost its meaning. My work begins with what sits underneath the symptom, not only the symptom itself.
Most people who find me are not looking for a label. They are looking for someone who can meet what they are actually carrying: a relationship with food or the body that has taken over, a dependence they cannot break alone, the long shadow of trauma, or a low, flat sense that life has lost its meaning. My work begins with what sits underneath the symptom, not only the symptom itself.
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
Have you recently had an unexpected diagnosis, a breakup, bereavement or a big change in your life? Do you feel like life has thrown you a curve ball and left you feeling lost, stressed or anxious about how you’re going to manage or even what to do now? If this sounds like you then know that you are not alone. That it is possible to learn to adapt to change, find new happiness and to grow through it.
Whether you’re processing a past change, grappling with a present one, or bracing for a future one, together we can come to understand what you are experiencing now and discover who you can become on the other side of change.
Have you recently had an unexpected diagnosis, a breakup, bereavement or a big change in your life? Do you feel like life has thrown you a curve ball and left you feeling lost, stressed or anxious about how you’re going to manage or even what to do now? If this sounds like you then know that you are not alone. That it is possible to learn to adapt to change, find new happiness and to grow through it.
Whether you’re processing a past change, grappling with a present one, or bracing for a future one, together we can come to understand what you are experiencing now and discover who you can become on the other side of change.
You might feel stuck, anxious, overwhelmed, or lost in your thoughts. Maybe life has thrown too much at once—or you’ve carried something for too long. You might be neurodivergent, dealing with trauma, addiction, or navigating family struggles. I pride myself that my clients are heard, supported, and offered real tools for change. If, and when you are ready to talk, I offer a safe, straightforward space—online or in Braintree—to help you move forward, your way. I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
You might feel stuck, anxious, overwhelmed, or lost in your thoughts. Maybe life has thrown too much at once—or you’ve carried something for too long. You might be neurodivergent, dealing with trauma, addiction, or navigating family struggles. I pride myself that my clients are heard, supported, and offered real tools for change. If, and when you are ready to talk, I offer a safe, straightforward space—online or in Braintree—to help you move forward, your way. I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
My clients are individuals, couples, or families (ages 6 to 65+) seeking profound change over months/years. They present with acute Anxiety, Depression, or Trauma/PTSD, complex problems, or nonspecific dissatisfaction. They need a robust therapeutic alliance and tailored support to find clarity, relief, and unlock their inherent potential.
My clients are individuals, couples, or families (ages 6 to 65+) seeking profound change over months/years. They present with acute Anxiety, Depression, or Trauma/PTSD, complex problems, or nonspecific dissatisfaction. They need a robust therapeutic alliance and tailored support to find clarity, relief, and unlock their inherent potential.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
My priority is always to understand you - your goals, challenges, and aspirations - so that we can create meaningful, lasting change together. I am passionate about making a difference in your life, whether that means helping you overcome pain, stress and trauma or supporting you in building resilience and reaching your fullest potential!
I have worked extensively with people impacted by addiction, bereavement trauma and other major life changes, using a range of therapeutic techniques to provide comprehensive support. My approach will be tailored to you, continuously adapting to your evolving needs.
My priority is always to understand you - your goals, challenges, and aspirations - so that we can create meaningful, lasting change together. I am passionate about making a difference in your life, whether that means helping you overcome pain, stress and trauma or supporting you in building resilience and reaching your fullest potential!
I have worked extensively with people impacted by addiction, bereavement trauma and other major life changes, using a range of therapeutic techniques to provide comprehensive support. My approach will be tailored to you, continuously adapting to your evolving needs.
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
You may appear composed and successful, yet beneath the surface feel an unrelenting pressure, cycles of stress, burnout, or emotion that no longer respond to willpower or routine solutions. Perhaps you’ve achieved much, yet something vital still feels unresolved. You may have tried therapy before, only to find it didn’t reach the depth you needed. I work with individuals who value insight, precision, and meaningful change. My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
See more therapy options for Colchester
Nearby Male Counsellors Searches for Colchester
- Braintree
- Chelmsford
- Clacton-on-Sea
- Dunmow
- Great Dunmow
- Halstead
- Haverhill
- Hockley
- Ipswich
- Maldon
- Rochford
- Sudbury
FAQ - Therapist Gender
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.