Gestalt Counselling in Colchester

See all counsellors in Colchester
Photo of Maria Garcia, Psychotherapist in Colchester, England
Maria Garcia
Psychotherapist, MA, MBACP
Verified
I also integrate different therapeutic modelsto suit your needs, like gestalt therapy, cognitive behavioural therapy, mindfullness and systemic therapy.
You have arrived here because you are seeking something in life. Are you stuck repeating the same relationship patterns? Are you unsatisfied with your job? You may be looking for a new path in life and don’t know where or how to start. Do you find yourself reliving old wounds? Do you feel like life is passing you by and you feel helpless? Or maybe you have been suffering physical pain for years but all the diagnostic tests are normal and doctors cannot find the cause. Whatever the reason might be, you are here because you want to improve your life. You made a decision to live life to your full potential. Let's make a plan together.
01227 931516 
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Office is near:
Colchester CO1
Offers online therapy
Photo of Leonie Holmes, Counsellor in Colchester, England
Leonie Holmes
Counsellor, MBACP Accred
Verified
Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish the people around you could see. Maybe you are tired of not feeling understood by those closest to you. I wonder if you have lost your trust in others, and reaching out for help often feels impossible. I specialize in working with people to make sense of their past and how it is affecting the present. You are really not alone, and I would like to help, your feelings do matter.
01206 489708 
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Colchester CO7
Offers online therapy
Photo of Emma Cameron, Psychotherapist in Colchester, England
Emma Cameron
Psychotherapist, MA, MUKCP
Verified
You're a sensitive, thoughtful person. In so many ways you know you should feel lucky to have achieved what you have. But lately you've been feeling worried, overwhelmed and sometimes a bit hopeless. And your sensitivity - which could be your superpower - instead seems to only make you feel worse. You feel like you should be able to sort yourself out and carry on - but deep inside a small inner voice is calling out that it needs to be honoured and heard. You long to find somewhere that you can feel truly listened to and understood. Where it's okay that you're a complex person, full of contradictions and questions.
 
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Colchester CO7
Offers online therapy
Photo of Louise Lund, Counsellor in Colchester, England
Louise Lund
Counsellor, MBACP
Verified
Do you need someone to listen? Do you feel you’re not heard or seen? Do you feel misunderstood, to blame, angry, sad, anxious, disillusioned? Is family life, work or other relationships getting too much to cope with? Throughout life, we are often left with feelings of low self worth, anger, sadness or may feel powerless. We can become confused about who we are, what we need and where life is taking us. This accumulation over many years blinds us to who we really are and sometimes we need help to find out. I believe I can help you.
01206 239170 
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Colchester CO3
Offers online therapy
Photo of Ian Rattray, Counsellor in Colchester, England
Ian Rattray
Counsellor, MSc, MBACP Accred
Verified
Sometimes life can be difficult or challenging. Maybe you are struggling feelings such as sadness, anxiety, anger, depression, stress, worry, guilt, or shame? Perhaps something has particularly knocked you sideways, your usual means to cope with life’s challenges no longer suffice or not the solution? Or do you find yourself feeling lost or empty, or caught up in a cycle of thinking or behaving that is affecting your emotional well being or making life, work or relationships difficult? Have you and your partner got into stuck ways of relating? Is this leaving you feeling hurt, sad or lonely? Are you hurting the ones you love?
01206 239995 
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Colchester CO3
Offers online therapy
Waitlist for new clients
Photo of Laura J Lee, Counsellor in Colchester, England
Laura J Lee
Counsellor, MNCS Prof Accred
Verified
I specialise in working with clients facing Stress and Anxiety in their lives. Life can be unpredictable and overwhelming. Anxiety is actually an entirely natural and healthy response to feeling threatened or in danger, a mechanism designed to keep us safe. However, problems can arise when our anxiety response becomes ‘unhealthy’, in some cases it can begin to negatively impact our lives and this is when we may require additional support.
01245 945099 
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Colchester CO3
Offers online therapy
Photo of Rachel Anderson, Counsellor in Colchester, England
Rachel Anderson
Counsellor, MBACP
Verified
Please take a look at my website for other services including courses and workshops. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
01206 237336 
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Colchester CO2
Offers online therapy
Photo of Liz Pickford, Counsellor in Colchester, England
Liz Pickford
Counsellor, MBACP
Verified
Your journey to reclaiming your Happiness could start here! As a qualified Counsellor & Restorative Mediator, I fully believe that everyone deserves to live their life to their full potential. I have experience of working with clients presenting with anxiety, trauma and attachment difficulties, shame, childhood sexual abuse, alcohol and substance misuse, bereavement, relationships and adoption. I also have over 25 years’ experience of working with children and families.
01255 448839 
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Colchester CO7
Offers online therapy
Photo of Taner Paul Hassan, Counsellor in Colchester, England
Taner Paul Hassan
Counsellor, MBACP
Verified
Specialist Area of Expertise: Sex Addiction | Porn Addiction | Psychosexual Issues| Addiction | Substance Misuse | Alcohol Addiction | Anxiety It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals. I have an enhanced DBS for Adults & Children. I'm adequately insured.
01206 489711 
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Colchester CO4
Offers online therapy
Photo of Sinead Mary Quinn, Counsellor in Colchester, England
Sinead Mary Quinn
Counsellor, MBACP
Verified
If you are feeling stuck, low and fearful due to the loss of a loved one or relationship breakdown, or not able to cope with life at the moment. I may be able to help. I offer a place to come to and be heard and understood without judgement. I give you space to bring in whatever is worrying you. Allowing us to dig deeper and explore more of what is worrying you, and how you can help yourself. I believe, you have the necessary resources to heal yourself. Yet, I know that we can feel stuck and need support.
01206 879923 
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Colchester CO3
Offers online therapy
Photo of Angela Brooke, Counsellor in Colchester, England
Angela Brooke
Counsellor, MBACP
Verified
Life can sometimes be difficult and we may find ourselves struggling and feeling anxious, depressed and unconfident. We may find ourselves battling with the feelings evoked by loss, due to bereavement, relationship breakdown or even the children leaving home. Counselling is not a magic cure, but talking to an empathic, skilled therapist can help; fostering both the processing of difficult feelings and resilience to better deal with what life throws at us, enabling us to move forward. The effect of just being listened to by those who have hitherto struggled to be heard can be both powerful and empowering.
01206 237431 
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Colchester CO1
Offers online therapy
Photo of Eleanor Cornell, Counsellor in Colchester, England
Eleanor Cornell
Counsellor, MBACP
Verified
Hi there, my name is Ellie and I am a Counsellor specializing in trauma and the common coping skills that develop from it's effects. These include the areas of disordered eating, body image issues (including body dysmorphia), addiction (self-medicating to avoid the effects of trauma), being drawn to abusive relationships and patterns of becoming stuck and paralyzed in these damaging dynamics. The heart of my therapeutic work is to help clients discover their authentic self and to gently dis-engage from painful old beliefs they may have internalized from complex and overwhelming environments.
01376 319243 
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Colchester CO1
Offers online therapy
Photo of Cherry Tree CPS, Counsellor in Colchester, England
Cherry Tree CPS
Counsellor, MBACP
Verified
At some points in our lives, we can struggle with overwhelming feelings which can sometimes be especially hard to cope with. Confronting these feelings and seeking therapy can feel like a huge step to take, but is the start of recovery. I am here to give you the space and time to unburden, and work through any issues at your own pace in a safe, comfortable, confidential and non-judgemental space.
01206 237477 
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Colchester CO3
Photo of Celia McLean, Counsellor in Colchester, England
Celia McLean
Counsellor, DCounsPsych, MBACP
Verified
Thank you for visiting my profile, navigating life can sometimes feel overwhelming. You may be struggling with feeling anxious or depressed. Maybe you struggle to prioritise yourself, always taking care of others needs ahead of your own, leaving you running on empty. Perhaps you feel overly responsible for others, always trying to fix their problems. Maybe past experiences have left you feeling ashamed, empty and unsure of who you are. Sometimes we need help to work through life’s challenges. I work with adults individually online and in person, gently helping them to make sense of their difficulties and find a way forwards.
01206 699917 
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Colchester CO6
Offers online therapy
Photo of Counsellor Psychotherapist And Supervisor Debbie, Counsellor in Colchester, England
Counsellor Psychotherapist And Supervisor Debbie
Counsellor, DCounsPsych, MBACP
Verified
Are you feeling overwhelmed, not able to think clearly, feeling like something isn't right, or feeling stressed or out of control? Counselling can help you have a greater awareness about yourself, talking about the things in your life that don't make sense or what makes you angry, sad or afraid. We can look at your emotions, feelings & behaviours together & find the way forward for you. I have experience working with anxiety, depression, panic, relationships, transgender, gender dysphoria & more. I am a Counsellor Psychotherapist & a supervisor.
01206 237476 
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Colchester CO7
Offers online therapy
Photo of Ian West Counselling, Counsellor in Colchester, England
Ian West Counselling
Counsellor, MBACP
Verified
I am a BACP Registered and Counsellor & Psychotherapist with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in the Colchester CO1 and Liverpool Street EC2 and dependent on your presenting issues/needs will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
01206 482901 
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Colchester CO1
Offers online therapy
Photo of Paul Berry, Psychotherapist in Colchester, England
Paul Berry
Psychotherapist, MBACP
Verified
Fast Response and Short notice appointments so that you get seen and heard fast! I have had a lot of experience working with individuals and couples My practices are in Colchester, Sudbury, Frinton, Clacton, and Online. Currently, I am also offering counselling sessions in outside locations that you can choose. Call now for more information or appointment.
01283 372631 
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Colchester CO1
Offers online therapy
Photo of Sandra Mellor, Counsellor in Colchester, England
Sandra Mellor
Counsellor, MBACP
Verified
I work with adults, couples and adolescent clients who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
01255 448792 
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Office is near:
Colchester CO7
Offers online therapy
Photo of Abbie O'Toole- Claddagh Counselling &Psychotherapy, Counsellor in Colchester, England
Abbie O'Toole- Claddagh Counselling &Psychotherapy
Counsellor, MSc, MNCS Accred
Verified
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
01787 326692 
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Office is near:
Colchester CO1
Offers online therapy
Waitlist for new clients
Photo of Mary Mulherin, Psychotherapist in Colchester, England
Mary Mulherin
Psychotherapist
Verified
Hi, I'm Mary, I am a UKCP Trainee Psychotherapist. I offer counselling and psychotherapy to help you help yourself, heal yourself and be yourself. I aim to help people achieve their fullest potential in life, whatever that might look like for them. I work relationally, which means our relationship is an important part of our work. Looking at how we relate to each other can give us clues as to how you might relate to people in general. This method of working can highlight any stumbling blocks or areas for change, to help you achieve better communication and understanding in your relationships.
01245 950493 
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Office is near:
Colchester CO1
Offers online therapy


See more therapy options for Colchester

Gestalt Counsellors
Gestalt therapy seeks to integrate the client's behaviours, feelings, and thinking, so that their intentions and actions may be aligned for optimal mental health. The therapist will help the client become more self aware, to live more in the present, and to assume more responsibility for taking care of themself. Techniques of gestalt therapy include confrontation, dream analysis, and role playing.

If you're looking for Gestalt therapy in Colchester or for a Colchester Gestalt therapist, these professionals provide gestalt therapy, gestalt psychology, gestalt psychotherapy, gestalt counselling and gestalt group therapy. They include Gestalt therapists, Gestalt psychologists, Gestalt psychotherapists and Gestalt counsellors.