EMDR Counselling in Colchester

See all counsellors in Colchester
Photo of Dr Birgit Vote Cpsychol, Psychologist in Colchester, England
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
I have training and experience in some of the main evidence-based psychotherapeutic modalities: cognitive-behavioural therapy, humanistic/person-centred, EMDR and I have a working knowledge of psychodynamic psychotherapy.
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
01206 237461 
View
Colchester CO3
Offers online therapy
Photo of Elena Shuturminska, Psychologist in Colchester, England
Elena Shuturminska
Psychologist, HCPC - Couns. Psych.
Verified
I am a Psychologist with 18 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR . This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
01206 700096 
View
Colchester CO3
Offers online therapy
Photo of Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist in Colchester, England
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR , NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
01206 417412 
View
Colchester CO6
Not accepting new clients
Photo of SL Psychology Ltd, Psychologist in Colchester, England
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I then specialised in Cognitive Analytic Therapy at St Thomas' Hospital in London in 2014 and qualified as an EMDR practitioner in 2018.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003 
View
Office is near:
Colchester CO1
Offers online therapy
Photo of James Ferguson, Psychotherapist in Colchester, England
James Ferguson
Psychotherapist, MSc, MBABCP
Verified
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
01206 583767 
View
Colchester CO4
Offers online therapy
Photo of Dr Evgenia Kostaki, Psychologist in Colchester, England
Dr Evgenia Kostaki
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Evgenia Kostaki offers psychological therapy to adults experiencing struggles such as anxiety, low self-esteem, difficulties linked to stress (including stressful life transitions/changes), and symptoms related to single event traumas. She has a special interest in workplace wellbeing and the types of stressors that lead to a sense of burnout and emotional distress. Dr Evgenia Kostaki draws on different approaches to inform her practice and tailors psychological therapy to individuals' needs.
01206 636443 
View
Colchester CO1
Offers online therapy
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
020 3962 2191 
View
Colchester CO1
Offers online therapy
Photo of Chris Harrad, Psychotherapist in Colchester, England
Chris Harrad
Psychotherapist, MBACP
Verified
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
01245 945727 
View
Office is near:
Colchester CO1
Offers online therapy

More Therapists Nearby

Photo of Jula Ann Lewsey, Psychotherapist in Colchester, England
Jula Ann Lewsey
Psychotherapist, MNCS Accred
Verified
Jula is a fully qualified and experienced Psychotherapist, Hypnotherapist and Counsellor who will help you learn about yourself, overcome your difficulties and grow in confidence. Jula offers a warm, non-judgemental and intuitive approach to therapy and will support you in a safe, calm and confidential way. Jula is known for her honest, straight talking yet warm and caring style and aims to give you insight into how you are feeling, where the root of the problems lie and support you in discovering how to get the most out of your life and move forward. Jula is also a EMDR Therapist, Couple's Counsellor and Clinical Supervisor.
01376 440920 
View
Office is near:
Bradwell CM77
Offers online therapy
Photo of Dr Tom Barber, Psychotherapist in Colchester, England
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 
View
Elmstead Market CO7
Offers online therapy
Photo of Amanda Jayne Smith, Psychotherapist in Colchester, England
Amanda Jayne Smith
Psychotherapist, MNCS Accred
Verified
Continuing to follow government COVID 19 guide lines, I offer face to face, telephone or video link consultations and sessions. The need to talk to someone is often thought about, but not always followed through. It can be very difficult to talk to a partner, family member or friend about things that are affecting us. We hold ourselves back, from expressing how we really feel, in fear of making the problem worse. Contacting a counsellor doesn’t mean you've failed, you've just asked for help from someone who is their to help.
01376 317632 
View
Office is near:
Coggeshall CO6

Online Therapists

Photo of Antigoni Sotiropoulou, Psychotherapist in Colchester, England
Antigoni Sotiropoulou
Psychotherapist, MSc, MBACP
Verified
I am using a range of approaches and techniques (Gestalt, EMDR , CRM, Mindfulness).
Are you feeling stressed and tired very often, emotional for no reason, isolated and unable to do the things you did before? My aim is to create a warm, confidential, safe place for you to express your thoughts and feelings and to explore any issues you may have, so that you can reach your full potential.
 
View
Kingston upon Thames KT2
Offers online therapy
Photo of Danielle D'Mello, Psychologist in Colchester, England
Danielle D'Mello
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I work integratively, drawing on ACT, CFT, CBT, humanistic approaches and EMDR .
I offer people who are looking to make positive changes and move forwards in their life. Whatever your difficulty, I seek to create a safe, non-judgemental space and use psychological interventions grounded in acceptance and compassion to make sense of your difficulties and support you towards greater well being. I offer sessions via Zoom and I am currently taking on new clients.
 
View
London EC2M
Offers online therapy
Photo of Loma Tai, Psychotherapist in Colchester, England
Loma Tai
Psychotherapist, MA, MBACP
Verified
I also work with trauma and have qualifications in EMDR and sensorimotor psychotherapy as well as mindfulness.
I work with adults experiencing distress, whether its anxiety or depression. I believe that seeking support is normal for everyone at some point in their lives. We all go through experiences which create emotional overwhelm. I think my role is to create a safe space for the client in their time of need to help them, through the therapeutic conversation, to reduce their suffering by identifying difficult feelings, thought processes and understand how their relationships with others and themselves has contributed. The aim is to distance from the wounded inner critic and develop kindness to ourselves in order to find solutions!
020 4538 3295 
View
London NW6
Offers online therapy
Photo of Dr Jennifer Black, Willow Psychology Service Ltd, Psychologist in Colchester, England
Dr Jennifer Black, Willow Psychology Service Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
In my work I draw on a range of therapeutic modalities, including CBT, ACT, CFT and EMDR .
Hi, I'm Jennifer and my hope is to help you to understand and overcome the difficulties you are experiencing. I understand that life can bring a variety of challenges, old and repeating or something new, sudden and unexpected. I have experience of working with individuals experiencing stress, anxiety, low mood and adjustment difficulties.
020 3835 3185 
View
London EC2A
Offers online therapy
Photo of Lisa Tilling, Psychotherapist in Colchester, England
Lisa Tilling
Psychotherapist, MSc, MUKCP
Verified
I am a qualified , experienced Integrative Psychotherapist, who can offer help and support to individuals / couples experiencing a range of issues. I understand how difficult it can be to decide to seek help and i hope to be able to work with you whatever the issue . I offer therapy in a comfortable and supportive environment and aim to help you achieve a more contented way of being in the world, and/ or better relationships . I aim to help my clients understand their own patterns of behaviour to enable solutions to be uncovered and changes to be made. I am also able to offer EMDR to enable the processing of trauma/ events
01697 927009 
View
Huntingdon PE28
Offers online therapy
Photo of Dr Harriet Mellotte, Psychologist in Colchester, England
Dr Harriet Mellotte
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a qualified Clinical Psychologist, Cognitive Behavioural Therapist and EMDR therapist working in both the NHS and private practice. I am experienced in providing therapy to adults suffering from a variety of psychological difficulties and/or relationship problems. I have a particular interest in working with individuals who are affected by past traumas. I acknowledge that when seeking help for such difficulties time is of the essence and therefore I employ two associate clinical psychologists in my clinic so that if I do not have availability immediately then hopefully she will. Please do get in touch for a chat.
020 3929 3736 
View
London SE24
Offers online therapy
Photo of Linked Together - Helping to bridge the gap! in Colchester, England
Linked Together - Helping to bridge the gap!
My name is Esjai and I am UK Relate trained and qualified, now working in Private Practice. Although my specialism is in Relationships, I also deal with all types of issues that affect people, including but not limited to: depression, anxiety, addiction, trauma, sexual & physical abuse etc. I work with individuals, couples and families. I am also a qualified Trauma therapist and deliver the Rewind Technique for PTSD and offer free sessions to Veterans alongside EMDR for PTSD & C-PTSD, phobias & severe anxiety & depression for adults and children.
01474 551865 
View
Gravesend DA11
Offers online therapy
Photo of Dr Keren Smith, Psychologist in Colchester, England
Dr Keren Smith
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Keren Smith worked for the NHS at South London and Maudsley Foundation Trust from 2009 until 2022 where she and her colleagues set up the pioneering National and Specialist Dialectical Behaviour Therapy service for adolescents. Keren has seen clients independently since 2012 and works with both adults and adolescents with a wide range of difficulties. She has a particular interest in working with people with a history of trauma and symptoms associated with PTSD and CPTSD; she has completed further training in specialist trauma focused models including EMDR and DBT-PE.
020 8106 4754 
View
London W1H
Offers online therapy
Photo of Gurpreet Kaur, Psychologist in Colchester, England
Gurpreet Kaur
Psychologist, HCPC - Clin. Psych.
Verified
I use CBT and EMDR as my main approaches and I am to work through any blocking beliefs or memories.
When I work with clients we create an understanding of how their unique life experiences have led to their current difficulties. I will not take the position that something is ‘wrong' with you. We will work on ways to change your sense of stuckness rather than ‘fixing’ you. I am interested in you, your life and how your experiences have had an impact on you – I am not here to find faults with you. I strive for you to find a greater sense of understanding and recognition of your pain and sense of empowerment over change. We will create meaningful change by processing painful memories and working with unhelpful beliefs.
01372 239671 
View
Epsom KT19
Offers online therapy

See more therapy options for Colchester

EMDR Counsellors
EMDR (Eye Movement Desensitisation and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias. During this treatment, the patient focuses on a specific thought, image, emotion, or sensation while simultaneously watching the therapist's finger or baton move in front of his or her eyes. The client is told to recognize what comes up for him/her when thinking of an image; then the client is told to let it go while doing bilateral stimulation.

If you're looking for EMDR therapy in Colchester or for a Colchester EMDR therapist these professionals provide EMDR therapy, eye movement desensitization and reprocessing and EMDR treatment. They include EMDR therapists, EMDR psychologists, EMDR psychotherapists, and EMDR counsellors.