Geriatric Counselling in Colchester
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc
I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc
Feeling anxious, stressed or overwhelmed? You may appear to be coping on the outside, but inside feel stuck, exhausted or unsure where to turn. I work with adults facing anxiety, stress, low mood, trauma, grief and relationship difficulties. I also support parents managing the challenges of raising children with ADHD, autism or other additional needs. Together, we explore your feelings and help you move forward with clarity and confidence.
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Feeling anxious, stressed or overwhelmed? You may appear to be coping on the outside, but inside feel stuck, exhausted or unsure where to turn. I work with adults facing anxiety, stress, low mood, trauma, grief and relationship difficulties. I also support parents managing the challenges of raising children with ADHD, autism or other additional needs. Together, we explore your feelings and help you move forward with clarity and confidence.
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Counselling for stress and anxiety when you don't know where to turn.
My aim is to provide a space where you feel comfortable to share what you're going through without judgement; no matter your background. You get to set the pace, and together we will explore what feels most urgent to you. My aim is for you to feel understood and able to picture a way through.
Counselling for stress and anxiety when you don't know where to turn.
My aim is to provide a space where you feel comfortable to share what you're going through without judgement; no matter your background. You get to set the pace, and together we will explore what feels most urgent to you. My aim is for you to feel understood and able to picture a way through.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Sometimes life gets hard in ways that are difficult to explain. You may find yourself awake at night with your mind racing, replaying what has happened, worrying about what might happen next, or wondering why you cannot seem to cope in the way you used to.
Perhaps you feel anxious but cannot switch your mind off. You may feel low, exhausted, disconnected, or as though you are carrying a weight that nobody else can see or understands. You may be grieving a loss, struggling after the breakdown of a relationship, or trying to make sense of experiences that have left you feeling hurt, unsafe, unheard, or overwhelmed. I am here to help.
Sometimes life gets hard in ways that are difficult to explain. You may find yourself awake at night with your mind racing, replaying what has happened, worrying about what might happen next, or wondering why you cannot seem to cope in the way you used to.
Perhaps you feel anxious but cannot switch your mind off. You may feel low, exhausted, disconnected, or as though you are carrying a weight that nobody else can see or understands. You may be grieving a loss, struggling after the breakdown of a relationship, or trying to make sense of experiences that have left you feeling hurt, unsafe, unheard, or overwhelmed. I am here to help.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Life throws up things that we don’t expect, testing our resilience and ability to overcome situations that are often not of our own making. Talking can be key in understanding your predicament and help you move forward. That old saying "a problem shared is a problem halved" really is true. Talking about a problem makes it seem less daunting or troubling. As a counsellor I can offer you that safe, secure place to talk and help you find the right way for you.
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Serves Area
Waitlist for new clients
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself.
I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
More Therapists Nearby
Something isn't quite right — and you can't quite name it. You're managing on the outside, but underneath there's pressure, exhaustion, or a persistent sense that something important is going unaddressed.
I work with adults navigating anxiety, stress, burnout, low mood, life transitions, relationship difficulties, ADHD, and neurodivergence. You don't need to arrive with a clear problem or a label; most of what matters doesn't fit neatly into either.
Whatever brings you here, I'm glad you found your way. This is a space to slow down, look properly, and find out what's actually there.
Something isn't quite right — and you can't quite name it. You're managing on the outside, but underneath there's pressure, exhaustion, or a persistent sense that something important is going unaddressed.
I work with adults navigating anxiety, stress, burnout, low mood, life transitions, relationship difficulties, ADHD, and neurodivergence. You don't need to arrive with a clear problem or a label; most of what matters doesn't fit neatly into either.
Whatever brings you here, I'm glad you found your way. This is a space to slow down, look properly, and find out what's actually there.
I work across the lifespan, this includes children, adolescents, adults, older adults and can include couples, individual or even family sessions.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I work across the lifespan, this includes children, adolescents, adults, older adults and can include couples, individual or even family sessions.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and support individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it at the time, but it can lead to low self worth, depression, stress and anxiety disorders, a weakened immune system and other health issues, poor self awareness, and attracting other abusive relationships. I have lived experience of Autism & ADHD.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and support individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it at the time, but it can lead to low self worth, depression, stress and anxiety disorders, a weakened immune system and other health issues, poor self awareness, and attracting other abusive relationships. I have lived experience of Autism & ADHD.
Hello, I am Emily, a full-time qualified counsellor, and avid advocate of emotional and psychological wellbeing. My approach to sessions is a relaxed and caring style, which in turn aims to support you, the client, in understanding your thoughts and feelings. Helping you to develop a set of tools to enhance your quality of life and self-worth, allowing you to deal with future events and giving you better insight.
Hello, I am Emily, a full-time qualified counsellor, and avid advocate of emotional and psychological wellbeing. My approach to sessions is a relaxed and caring style, which in turn aims to support you, the client, in understanding your thoughts and feelings. Helping you to develop a set of tools to enhance your quality of life and self-worth, allowing you to deal with future events and giving you better insight.
The Water Tower Therapy Centre Specialist Therapy
Psychotherapist, DCounsPsych, MNCPS Acc.
Benfleet SS7
Taking the first step to seek support can feel daunting, especially when trauma, grief, or emotional difficulty leaves you feeling stuck or overwhelmed. You don’t have to carry this alone.
At The Water Tower Therapy Centre, our experienced therapists work with trauma, anxiety, depression, ADHD, relationship and couples issues, and complex grief. We offer a compassionate, non-judgemental space tailored to your needs. When you get in touch, we’ll match you with the therapist best suited to you.
Looking after your mental health can improve your relationships, confidence, and sense of purpose. If you’re ready, we can help.
Taking the first step to seek support can feel daunting, especially when trauma, grief, or emotional difficulty leaves you feeling stuck or overwhelmed. You don’t have to carry this alone.
At The Water Tower Therapy Centre, our experienced therapists work with trauma, anxiety, depression, ADHD, relationship and couples issues, and complex grief. We offer a compassionate, non-judgemental space tailored to your needs. When you get in touch, we’ll match you with the therapist best suited to you.
Looking after your mental health can improve your relationships, confidence, and sense of purpose. If you’re ready, we can help.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
Life can be challenging, and counselling can provide a safe space to explore your thoughts and feelings.
I am an Integrative Counsellor and Psychotherapist with over 15 years of experience supporting individuals, couples, families, children, young people, and adults of all ages.
My counselling journey began at St Luke's Hospice, where I completed my placement hours and continued to volunteer after qualifying. These experiences shaped my commitment to working with people through life’s most difficult moments.
I offer both short-term and long-term counselling, tailored to your needs. Over the years, I have worked with a wide range
See more therapy options for Colchester
Nearby Geriatric Counsellors Searches for Colchester
- Billericay
- Bishop's Stortford
- Braintree
- Bury Saint Edmunds
- Chelmsford
- Haverhill
- Ipswich
- Leigh-on-Sea
- Maldon
- Saffron Walden
- Southend-on-Sea
- Witham
FAQ - About Geriatric Therapy
What can a geriatric psychologist help with?
Geriatric therapists specialise in the cognitive and neurological challenges that often accompany aging, including dementia, memory loss, and age-related cognitive decline. They also address the psychological conditions that frequently co-occur with these issues, such as depression, anxiety, and grief. Geriatric therapists and psychologists are trained to assess cognitive functioning, identify symptoms that may warrant further evaluation, and conduct or refer for formal neurological assessment when needed. In many cases, geriatric therapists also work closely with medical doctors to manage a client's overall health, and they may support caregivers and family members navigating the demands of caring for an aging loved one.
Why might someone seek a geriatric psychologist?
Someone might seek a geriatric therapist when they or a loved one begins experiencing cognitive or neurological changes and is unsure whether those changes are a normal part of aging or something that requires clinical attention. A geriatric therapist can help connect families with appropriate next steps. They are also commonly sought following a new diagnosis, when clients and families are working to understand what that diagnosis means practically and emotionally, and what to expect as a condition progresses. When seeking a therapist, it can be helpful to consider whether a clinician with a stronger psychotherapy focus or one with more of a social work orientation, who can help connect clients with assisted living or medical resources, would be the better fit.
What type of therapy might a geriatric therapists specialise in?
Geriatric therapist often combine psychotherapy with psychoeducation, helping clients and their families understand cognitive and neurological conditions and what to expect as they progress. For clients experiencing anxiety or depression alongside cognitive decline, therapists may draw on Cognitive Behavioural Therapy (CBT) or mindfulness-based approaches. For clients with dementia specifically, therapists may be trained in specialised modalities such as Cognitive Stimulation Therapy (CST), which is designed to preserve cognitive functioning.
Can geriatric psychologists help people who suffer from dementia?
Yes, and this is a core area of geriatric psychology. Therapists specialising in dementia can work directly with clients on memory loss and cognitive functioning, while also addressing conditions that commonly co-occur, such as depression and anxiety. They can provide caregivers with objective assessments of a client's functioning and disease progression, and are typically well-versed in community resources available to dementia patients and their families.