Aviva Counselling in Colchester

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Photo of Dr Evgenia Kostaki, Psychologist in Colchester, England
Dr Evgenia Kostaki
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer psychological therapy to adults experiencing struggles such as anxiety, low self-esteem, difficulties linked to stress (including stressful life transitions/changes), and symptoms related to single event traumas. I have a special interest in workplace wellbeing and the types of stressors that lead to a sense of burnout and emotional distress. I draw on different approaches to inform my practice and tailor psychological therapy to individuals' needs.
01206 636443 
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Colchester CO1
Offers online therapy
Photo of Elena Shuturminska, Psychologist in Colchester, England
Elena Shuturminska
Psychologist, HCPC - Couns. Psych.
Verified
I am a Psychologist with 18 years of clinical experience, practising in London and Colchester. I work integratively, bringing together the strengths of the Psychoanalytic, Existential, Dialectical - Behavioural,Cognitive-Behavioural approaches and EMDR. This gives me the flexibility to offer a bespoke therapy to each individual I would be working with. Over the years I have worked for a number of NHS Mental Health Services including adult, child and adolescent , and learning disability service. The areas in which I specialise include, among others, anxiety, stress, depression, trauma , bereavement, bi-polar disorder and psychosis.
01206 700096 
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Colchester CO3
Offers online therapy
Photo of Merril Matthews, Counsellor in Colchester, England
Merril Matthews
Counsellor, MBACP
Verified
I am a BACP Registered / Snr Accredited therapist with over 20 years experience of being with persons who have chosen to seek Counselling / therapeutic support. I consider it a privilege to be alongside a person who could be experiencing grief, loss, depression, anxiety, low self esteem or other feelings that can be felt as overwhelming and unmanageable.
01206 239173 
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Colchester CO2
Offers online therapy
Photo of Anxiety & Phobia Therapist, Lyanne Pudney., Psychotherapist in Colchester, England
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
01206 417412 
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Colchester CO6
Not accepting new clients
Photo of James Ferguson, Psychotherapist in Colchester, England
James Ferguson
Psychotherapist, MSc, MBABCP
Verified
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
01206 583767 
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Colchester CO4
Offers online therapy
Photo of Dr Birgit Vote Cpsychol, Psychologist in Colchester, England
Dr Birgit Vote Cpsychol
Psychologist, DCounsPsych, CPsychol
Verified
I am a Chartered Counselling Psychologist and have over 10 years experience offering psychological therapy services. I have worked with a wide variety of people, from all walks of life and ages and backgrounds in different therapeutic settings including private practice, within the NHS and the not-for-profit sector. I offer evidence-based therapy tailored to each individual’s needs for a range of difficulties, for example, anxiety, depression, excessive worry, trauma, anger, stress management, work issues, grief/loss or relationship problems.
01206 237461 
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Colchester CO3
Offers online therapy
Photo of Stephanie Jane Cross, Counsellor in Colchester, England
Stephanie Jane Cross
Counsellor, MBACP Accred
Verified
As a BACP accredited counsellor I have over 12 years experience of working with individuals with a variety of emotional difficulties. These include but are not limited to depression, anxiety, trauma, marital problems, low self esteem, existential anxieties and relationship difficulties. At the core of what I offer is building a trusting, non judgmental relationship so that you can feel safe enough to explore deeper feelings, and very importantly find your own, sustainable solutions or sometimes just find your way of managing and accepting certain difficulties. I also have many years experience of working with counselling students.
01206 699460 
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Colchester CO1
Offers online therapy
Philippe Jacquet & Associates
Psychotherapist, MA, HCPC-Art Therap.
Verified
As our group of experienced psychotherapists, counselorsPsychotherapists and psychotherapists who work in the field of psychotherapy We are able to provide support for our customers with our trained, professional and accredited staff that is simply not found elsewhere in the Central London area. Philippe Jacquet has an extensive resume in the field of psychotherapy, hypnotherapy and working with clients with a range of different issues and concerns. Mr. Backgammon, and all the therapists and counselors Philippe Jacquet & Associates Offices in Central London are fully committed to using the best practice options with every custom
020 3962 2191 
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Colchester CO1
Offers online therapy
Photo of Laura Fulcher, Psychotherapist in Colchester, England
Laura Fulcher
Psychotherapist, MA, MUKCP
Verified
I offer counselling and psychotherapy for children, young people, parents and adults. Young people can often have worries that they find hard to talk to their parents about. Talking to someone outside the family can often make all the difference. I offer space for parents to talk about their worries and work on their parenting strategies. Sometimes a few sessions are all that is needed to make a big change in the family. Sometimes I work with a parent and child together if there are particular relationship issues. I also work with adults for individual problems.
01621 730617 
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Office is near:
Colchester CO3
Offers online therapy
Photo of Carol Townsend, Counsellor in Colchester, England
Carol Townsend
Counsellor, MSc, BACP
Verified
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01245 950368 
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Office is near:
Colchester CM9
Offers online therapy
Photo of Sarah Turner, Psychotherapist in Colchester, England
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
01283 372017 
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Office is near:
Colchester CO1
Offers online therapy
Photo of SL Psychology Ltd, Psychologist in Colchester, England
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003 
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Office is near:
Colchester CO1
Offers online therapy
Photo of Your Psychotherapist, Psychologist in Colchester, England
Your Psychotherapist
Psychologist, PsychD, CPsychol
Verified
Do you ever feel worried, stuck, lost, hopeless, lonely, lethargic, anxious, unable to sleep – less able to cope with life? Does this affect your ability to enjoy relationships, work, everyday life? Most of us experience challenging times at various stages of our lives but we don’t have to be alone with this. Psychological therapy offers a safe place that helps you to understand and overcome your issues. I will work with you as a team to understand symptoms, underlying issues, their causes and maintenance specific to you. We will find ways forward to relieving symptoms and distress and improving your wellbeing.
020 8103 3863 
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Office is near:
Colchester CO1
Offers online therapy
Waitlist for new clients

More Therapists Nearby

Photo of Dr Tom Barber, Psychotherapist in Colchester, England
Dr Tom Barber
Psychotherapist, PsychD, MUKCP
Verified
You know something isn’t right in your life, but you don’t quite know where to begin to get help. Maybe the idea of speaking with somebody feels a little daunting, or you’re concerned you won’t be able to find the words, or they won’t understand where you’re coming from. This is absolutely normal, and is what most people feel before the call a therapist to get help. Even if you’ve been to counselling and psychotherapy before, the thought of explaining your story yet again might fill you with dread. What you could really do with is somebody that gets it, that you can feel comfortable with, that can help you feel understood, quickly.
01206 879957 
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Elmstead Market CO7
Offers online therapy
Photo of Glenda Wood, Counsellor in Colchester, England
Glenda Wood
Counsellor, MNCS Prof Accred
Verified
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594 
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Office is near:
Bures CO8
Offers online therapy
Photo of Amanda Jayne Smith, Psychotherapist in Colchester, England
Amanda Jayne Smith
Psychotherapist, MNCS Accred
Verified
Continuing to follow government COVID 19 guide lines, I offer face to face, telephone or video link consultations and sessions. The need to talk to someone is often thought about, but not always followed through. It can be very difficult to talk to a partner, family member or friend about things that are affecting us. We hold ourselves back, from expressing how we really feel, in fear of making the problem worse. Contacting a counsellor doesn’t mean you've failed, you've just asked for help from someone who is their to help.
01376 317632 
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Office is near:
Coggeshall CO6

Online Therapists

Photo of Aguilera Psychology, Psychologist in Colchester, England
Aguilera Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
01438 584393 
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Stevenage SG1
Offers online therapy
Photo of Karen Stallard, Psychotherapist in Colchester, England
Karen Stallard
Psychotherapist, MA, MUKCP
Verified
I am a friendly creative therapist who believes that human connection is vital for a sense of wellbeing and also for equipping people to make significant changes in their lives. I am trained to use the arts, this includes image making, clay, sand tray, puppets, music, drama, movement as well as working as a talking psychotherapist. My approach will depend on what is right for you. I am interested in the whole person and enjoy working with different spiritualities and am experienced in working with childhood trauma, sexuality and gender issues.
020 3984 8426 
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London N5
Offers online therapy
Photo of Swift Mental Wellbeing, Psychologist in Colchester, England
Swift Mental Wellbeing
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My experience in working with both young people and adults enables me to provide a range of services following assessment. Maybe you are struggling in supporting your child after your own negative life experiences and need a combination of parenting advice and psychological therapy to address your own issues. Perhaps you are the parent of a young person who is struggling with low mood, self-harm, anxiety - stuck on a waiting list within CAMHS as they aren't "ill enough". It could be that you are unhappy but can't identify a "valid" reason, yet you long to feel better.
01628 951245 
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Marlow SL7
Offers online therapy
Photo of Well In Mind Therapy, Counsellor in Colchester, England
Well In Mind Therapy
Counsellor, MBACP Accred
Verified
It is important that you always feel in control of your process and that it is meaningful and beneficial to you. This includes consideration and respect for your culture, religion, sexual and self-identity. An essential element of this will be the relationship you are able to build with your therapist. My therapeutic approach is collaborative and aims to empower you with the self-awareness, knowledge and skills to make the decisions and changes that are important and useful to you. I will offer a non-judgmental and supportive space for you to explore your past, present and plan your future.
01444 719168 
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Haywards Heath RH16
Offers online therapy

See more therapy options for Colchester

Aviva Counsellors
If you are looking for a Colchester Aviva health insurance counsellor, these Colchester counsellors accept Aviva health insurance.