Anxiety Counselling in Colchester

Photo of Tracy Elsdon, Psychotherapist, MBACP Accred
Tracy Elsdon
Psychotherapist, MBACP Accred
Serves Area
I offer the opportunity to work creatively which can ease the anxiety of talking.
I am a highly experienced Person Centred registered counsellor Accredited with the British Association for Counsellors and Psychotherapists, working with children, young people and young adults. My aim is to provide a professional service to the practice which is based between Maldon and Tiptree. I work in a non-judgemental and confidential way which provides a safe, secure and inviting environment. It is important to me to be authentic and offer genuine attention as I believe that it is only in a genuine relationship where you can express thoughts and feelings which can initiate change.
I offer the opportunity to work creatively which can ease the anxiety of talking.
I am a highly experienced Person Centred registered counsellor Accredited with the British Association for Counsellors and Psychotherapists, working with children, young people and young adults. My aim is to provide a professional service to the practice which is based between Maldon and Tiptree. I work in a non-judgemental and confidential way which provides a safe, secure and inviting environment. It is important to me to be authentic and offer genuine attention as I believe that it is only in a genuine relationship where you can express thoughts and feelings which can initiate change.
01621 738980 View 01621 738980
Photo of Cara Louise Cobb, Counsellor, MBACP
Cara Louise Cobb
Counsellor, MBACP
Serves Area
I can help you by providing a confidential, uninterrupted space to speak your worries and fears out loud.
I am a qualified Person Centred Counsellor based in Braintree Essex. Registered with the British Association of Counselling and Psychotherapy (BACP), I work with adults and young people from 15+ providing a humanistic counselling approach where I adapt the way I work to meet your individual needs. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making. I offer in Person and Online sessions.
I can help you by providing a confidential, uninterrupted space to speak your worries and fears out loud.
I am a qualified Person Centred Counsellor based in Braintree Essex. Registered with the British Association of Counselling and Psychotherapy (BACP), I work with adults and young people from 15+ providing a humanistic counselling approach where I adapt the way I work to meet your individual needs. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making. I offer in Person and Online sessions.
01376 319270 View 01376 319270
Photo of Amy Cooper, Counsellor, MNCPS Acc.
Amy Cooper
Counsellor, MNCPS Acc.
Serves Area
I work with adults, young people and children on a wide range of emotional and psychological issues including stress, anxiety and depression.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
I work with adults, young people and children on a wide range of emotional and psychological issues including stress, anxiety and depression.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
01621 733039 View 01621 733039
Photo of Charlotte Perry, Counsellor, MBACP
Charlotte Perry
Counsellor, MBACP
1 Endorsed
Serves Area
I work with adults experiencing anxiety, relationship difficulties, life transitions, identity concerns, and the impact of trauma.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself. I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
I work with adults experiencing anxiety, relationship difficulties, life transitions, identity concerns, and the impact of trauma.
If you feel like you’ve lost your footing in your relationships or your own skin, you don’t have to steady yourself alone. I offer a calm, down-to-earth space to untangle complex patterns and find your way back to yourself. I have a particular interest in how early family roles, especially those shaped by sibling relationships, continue to influence the adults we become. Whether you were the “responsible” eldest, the peacemaker, or the one who felt overlooked, these patterns often echo in our relationships today.
01603 804331 View 01603 804331
Photo of Roxanne Smith, Counsellor, MSc, MBACP Accred
Roxanne Smith
Counsellor, MSc, MBACP Accred
Serves Area
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
01473 943038 View 01473 943038
Photo of Sarah Leggett - SL Psychology Ltd, Psychologist, PsychD, HCPC - Clin. Psych.
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003 View 01449 706003
Photo of Anna Mertziani, Psychotherapist, MSc, MBABCP
Anna Mertziani
Psychotherapist, MSc, MBABCP
Online Only
01206 986386 View 01206 986386

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