Anger Management Counselling in Colchester

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Photo of Sandra Mellor, Counsellor in Colchester, England
Sandra Mellor
Counsellor, MBACP
Verified
Verified
I work with adults, couples and adolescent clients who are experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; addiction; eating disorders; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
01255 448792
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Office is near:
Colchester CO7
& Online
Photo of Hannah Grace Counselling, Counsellor in Colchester, England
Hannah Grace Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling a little lost in life, wondering why life feels so hard, facing a big decision and unsure of which way to go? You may have faced a lifetime of feeling less-than or not good enough, and would love to experience a better view of yourself but don't know how or if it's even possible. Would you like to start claiming your worth? Do you know how unique and special you are? Maybe anxiety is dominating your every move, or you've experienced a great loss or change? Would you like to someone to show empathy, to really listen to your experience and help you feel completely accepted, in a non-judgmental, confidential setting?
07726 936002
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Office is near:
Colchester CO1
& Online
Photo of Teenage Mental Health ltd, Counsellor in Colchester, England
Teenage Mental Health ltd
Counsellor, MA, MBACP
Verified
Verified
We help children, adolescents and adults with a range of mental health struggles. Our practice is patient focused so at all times their needs and recovery is at the centre of our work, ensuring positive outcomes for them.
01473 939871
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Office is near:
Colchester CO4
& Online
Waitlist for new clients
Photo of Abbie O'Toole- Claddagh Counselling &Psychotherapy, Counsellor in Colchester, England
Abbie O'Toole- Claddagh Counselling &Psychotherapy
Counsellor, MSc, MNCS Accred
Verified
Verified
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
01787 326692
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Office is near:
Colchester CO1
& Online
Waitlist for new clients
Photo of Mary Mulherin, Psychotherapist in Colchester, England
Mary Mulherin
Psychotherapist
Verified
Verified
Hi, I'm Mary, I am a UKCP Trainee Psychotherapist working. I offer counselling and psychotherapy to individuals, couples & groups. I help you help yourself, heal yourself and be yourself. I aim to help people achieve their fullest potential in life, whatever that might look like for them. I work relationally, which means our relationship is an important part of our work. Looking at how we relate to each other can give us clues as to how you might relate to people in general. This method of working can highlight any stumbling blocks or areas for change, to help you achieve better communication and understanding in your relationships.
01245 950493
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Office is near:
Colchester CO1
& Online
Photo of Cindy Yeates, Counsellor in Colchester, England
Cindy Yeates
Counsellor, MBACP
Verified
Verified
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
01245 968137
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Office is near:
Colchester CO1
Photo of Lynda P Gooby, Counsellor in Colchester, England
Lynda P Gooby
Counsellor, MBACP
Verified
Verified
I am a fully accredited, qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
01245 673770
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Office is near:
Colchester CM9
& Online
Photo of Sarah Turner, Psychotherapist in Colchester, England
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
01283 372017
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Office is near:
Colchester CO1
& Online
Photo of Tanya Sillett, Counsellor in Colchester, England
Tanya Sillett
Counsellor, BACP
Verified
Verified
I qualified as a psychodynamic counsellor in 2003 and have many years experience working with people. I have a Hollistic and spiritual background, and qualifications in healing and alternative therapies.
01376 319257
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Office is near:
Colchester CO1
& Online
Photo of Emma Leeper, Counsellor in Colchester, England
Emma Leeper
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
01787 320697
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Office is near:
Colchester CO1
& Online
Photo of Carol Townsend, Counsellor in Colchester, England
Carol Townsend
Counsellor, MSc, BACP
Verified
Verified
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01245 950368
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Office is near:
Colchester CM9
& Online
Photo of Katie Carlyon, Counsellor in Colchester, England
Katie Carlyon
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Firstly I would like to thank you for taking the time to read my profile. Taking those first steps can be sometimes confusing and difficult. Sometimes we can feel stuck, or sometimes we just do not know what our issues are, or how we have got to this point in our lives. As a counsellor I am here to offer you a safe and confidential space without judgement so you are able to explore and work through any issues you may feel you have in your life at the moment to help you gain some clarity and empower you to take those steps and move forward in your life.
01268 202560
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Office is near:
Colchester CO1
& Online
Photo of Maria Garcia, Psychotherapist in Colchester, England
Maria Garcia
Psychotherapist, MA, MBACP
Verified
Verified
You have arrived here because you are seeking something in life. Are you stuck repeating the same relationship patterns? Are you unsatisfied with your job? You may be looking for a new path in life and don’t know where or how to start. Do you find yourself reliving old wounds? Do you feel like life is passing you by and you feel helpless? Or maybe you have been suffering physical pain for years but all the diagnostic tests are normal and doctors cannot find the cause. Whatever the reason might be, you are here because you want to improve your life. You made a decision to live life to your full potential. Let's make a plan together.
01227 931516
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Office is near:
Colchester CO1
& Online
Photo of Patience Gwara - Cottage Garden Counselling, Psychotherapist in Colchester, England
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Verified
Verified
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
01473 794218
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Office is near:
Colchester CO1
Photo of SL Psychology Ltd, Psychologist in Colchester, England
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003
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Office is near:
Colchester CO1
& Online
Photo of Christine Sands, Psychotherapist in Colchester, England
Christine Sands
Psychotherapist, MBACP Accred
Verified
Verified
Life can be very stressful, especially at this time of uncertainty. Not being able to plan ahead can be very difficult and maintaining a a sense of perspective can be a struggle. You might be experiencing changes at work, strains on relationships or general life stressors. Your issues may be longstanding and may have been triggered by recent events. Therapy helps you to explore these issues and to find a path forward.
01284 831079
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Office is near:
Colchester CO1
& Online
Photo of Tess Franklin, Counsellor in Colchester, England
Tess Franklin
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling overwhelmed, lost or alone in the world? Does it feel as though elements of your life are a struggle, leaving you unsure of where to turn? These feelings can have an ongoing negative impact on our well being, leading us to experience stress, anxiety or depression. I believe that given the right conditions and support, everyone has the ability to live their best life and become the person they want to be. However for many of us, traumatic experiences throughout life have created barriers making it difficult for us to reach our full potential.
01787 326694
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Office is near:
Colchester CO1
& Online
Photo of Cara Japon Mbacp Mbpss, Counsellor in Colchester, England
Cara Japon Mbacp Mbpss
Counsellor, BACP
Verified
Verified
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
01702 680425
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Office is near:
Colchester CM9
& Online

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