Addiction Counselling in Colchester
Ian West (Accred) Counsellor and Supervisor
Counsellor, DCounsPsych, MBACP Accred
3 Endorsed
Colchester CO1
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I am an Accredited MBACP Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in Colchester CO1. Dependent on your presenting issues/needs I will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
I support clients with a wide range of issues, including anxiety, low self-esteem, trauma, addiction, and personal development.
As an experienced and compassionate Integrative Counsellor, I tailor therapy to the individual needs of each client, drawing from a range of therapeutic approaches to create support that feels right for you.
I support clients with a wide range of issues, including anxiety, low self-esteem, trauma, addiction, and personal development.
As an experienced and compassionate Integrative Counsellor, I tailor therapy to the individual needs of each client, drawing from a range of therapeutic approaches to create support that feels right for you.
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction.
Qualified Counsellor & Psychotherapist (MBACP Registered & MNCPS Accredited) Adv Diploma in Integrative Counselling & Psychotherapy. Diploma in Sex Addiction & Compulsive Behaviour. UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy. I also hold a Level 5 Diploma in Leadership Management in Health & Social care.
Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction.
Qualified Counsellor & Psychotherapist (MBACP Registered & MNCPS Accredited) Adv Diploma in Integrative Counselling & Psychotherapy. Diploma in Sex Addiction & Compulsive Behaviour. UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy. I also hold a Level 5 Diploma in Leadership Management in Health & Social care.
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair.
I offer specialist psychotherapy for individuals navigating addiction, eating disorders, trauma, depression, and questions of identity. Sessions in English and French, in person and online. I work with individuals, couples and executives. My clinical depth is matched to the complexity of what each person brings.
My path to psychotherapy began in my own suffering — years confronting addiction and eating disorders before I ever sat in the therapist's chair.
I offer specialist psychotherapy for individuals navigating addiction, eating disorders, trauma, depression, and questions of identity. Sessions in English and French, in person and online. I work with individuals, couples and executives. My clinical depth is matched to the complexity of what each person brings.
My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
Drawing on over three decades of clinical experience as a UKCP-registered psychotherapist, I integrate advanced psychological methods with an existential and integrative approach that restores coherence where complexity has taken hold. Clients often describe our work as a turning point — the moment things finally make sense, and life begins to realign.
My specialisms include trauma therapy, EMDR, executive therapy, and addiction recovery.
Drawing on over three decades of clinical experience as a UKCP-registered psychotherapist, I integrate advanced psychological methods with an existential and integrative approach that restores coherence where complexity has taken hold. Clients often describe our work as a turning point — the moment things finally make sense, and life begins to realign.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc.
I offer one to one therapy but can bring in other relevant people that affect the client if this is required. Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them. Equally men and women of many backgrounds have a hard time too, I'm here to help you also.
I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc.
I offer one to one therapy but can bring in other relevant people that affect the client if this is required. Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them. Equally men and women of many backgrounds have a hard time too, I'm here to help you also.
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
Searching for a space where you can slow down and feel deeply understood? I’m a Person-Centred Counsellor and psychotherapist offering a space for you to explore life’s challenges at your own pace, supporting you to reconnect with yourself and listen to your own needs. Online sessions available across the whole of England and face to face sessions based in Colchester.
Searching for a space where you can slow down and feel deeply understood? I’m a Person-Centred Counsellor and psychotherapist offering a space for you to explore life’s challenges at your own pace, supporting you to reconnect with yourself and listen to your own needs. Online sessions available across the whole of England and face to face sessions based in Colchester.
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
I have BA (Hons) in Person-centred counselling, which has helped in my understanding of various issues we face in our daily lives, garnered during my training and working with various clients, and offering pastoral care to members of my local community. These issues may include but not limited to depression, anxiety, bereavement, stress, trauma, divorce, etc. I will work in an empathetic, non-directive and non-judgemental way to ensure you get what you need from counselling by openly discussing and making shared decisions with you, with the belief that different clients need different things at different times
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
My name is Ben Adams (MBACP) and I work as a person centred therapist. I work face to face, online and by phone and like to think my flexibility both in the way I deliver and when I can do to allow you to fit in our sessions that best suit you. Life can be busy! My primary clinical focus is on depression, anxiety, feeling sad, low self-esteem, work-related issues, relationship issues and chronic pain. I work with warmth, compassion and provide a private, non-judgemental space that allows you to bring whatever you wish into the therapeutic space with specific focus on anxiety, depression , work related-issues and low self-esteem.
My name is Rachel, and I am an Art Psychotherapist based in Colchester, Essex. I have an MA in Art Psychotherapy from Goldsmiths College, University of London.
I practise using a non-directive psychodynamic approach, which means you are free to use the art materials in your own way. This method encourages exploration of how past experiences may influence your current thoughts, feelings, and behaviours.
Through this process, we can build trust, self-awareness, and help you better understand your emotions and behaviours.
My name is Rachel, and I am an Art Psychotherapist based in Colchester, Essex. I have an MA in Art Psychotherapy from Goldsmiths College, University of London.
I practise using a non-directive psychodynamic approach, which means you are free to use the art materials in your own way. This method encourages exploration of how past experiences may influence your current thoughts, feelings, and behaviours.
Through this process, we can build trust, self-awareness, and help you better understand your emotions and behaviours.
I can help with a variety of issues such as: Anxiety, Depression, Stress, Low self-confidence/Self-esteem, Relationships issues, Loss/Bereavement, Anger, Abuse, Addiction and more.
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
I can help with a variety of issues such as: Anxiety, Depression, Stress, Low self-confidence/Self-esteem, Relationships issues, Loss/Bereavement, Anger, Abuse, Addiction and more.
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. I also work with men who may feel uncertain about therapy or find it difficult to talk about their emotions. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
I work with adults and young people experiencing anxiety, low mood, stress, relationship difficulties, grief, trauma, identity questions, and life transitions. Many of my clients are teens, students, professionals, parents, or people navigating cultural change, belonging, and questions of self esteem and identity. I also work with men who may feel uncertain about therapy or find it difficult to talk about their emotions. Together, we create a safe, collaborative space to explore what is happening, build understanding, develop coping strategies, and find a way forward that feels right for them.
The Stockwell Centre has been providing psychotherapy and counselling in Colchester since 1976. Our therapists have varied backgrounds and training, but all share a psychodynamic approach. We provide a safe and confidential setting in which to explore feelings, thoughts, worries, memories and dreams, or to address the experience of bereavement.
We also offer couple counselling for those who are having difficulties in their relationship. In these sessions you will explore how these problems have arisen, look at communication issues, and what changes could be made.
The Stockwell Centre has been providing psychotherapy and counselling in Colchester since 1976. Our therapists have varied backgrounds and training, but all share a psychodynamic approach. We provide a safe and confidential setting in which to explore feelings, thoughts, worries, memories and dreams, or to address the experience of bereavement.
We also offer couple counselling for those who are having difficulties in their relationship. In these sessions you will explore how these problems have arisen, look at communication issues, and what changes could be made.
Trauma can leave you feeling disconnected or stuck in the past. Sometimes, the most powerful step toward recovery is simply feeling heard, accepted, and truly understood. As a qualified Person-Centred & Trauma-Focused therapist, I provide a compassionate, safe space to process your experiences without judgment.
I don’t believe in "one size fits all." Instead, I blend Humanistic values with trauma-focused techniques to empower your unique path to growth. Whether you’re navigating past wounds or seeking self-development, I’m here to support your healing. Level 4 BACP qualified, working with adults 18+. Let's begin.
Trauma can leave you feeling disconnected or stuck in the past. Sometimes, the most powerful step toward recovery is simply feeling heard, accepted, and truly understood. As a qualified Person-Centred & Trauma-Focused therapist, I provide a compassionate, safe space to process your experiences without judgment.
I don’t believe in "one size fits all." Instead, I blend Humanistic values with trauma-focused techniques to empower your unique path to growth. Whether you’re navigating past wounds or seeking self-development, I’m here to support your healing. Level 4 BACP qualified, working with adults 18+. Let's begin.
Are you feeling low, anxious, tired, fed up or alone? Are you navigating challenges with relationships, or stuck in patterns of thinking or behaviour, hurt, unhappy or lost? Is something constantly on your mind, leaving you ill at ease? Or has something knocked you sideways? Are you finding your usual means to cope are not quite enough, or are you switching off, going into overdrive or turning to other strategies in order to keep going? Or are you often angry or critical, hurting or blaming others? Or are you sometimes left thinking you may as well give up or give in? Are you simply overwhelmed or needing help to find direction?
Are you feeling low, anxious, tired, fed up or alone? Are you navigating challenges with relationships, or stuck in patterns of thinking or behaviour, hurt, unhappy or lost? Is something constantly on your mind, leaving you ill at ease? Or has something knocked you sideways? Are you finding your usual means to cope are not quite enough, or are you switching off, going into overdrive or turning to other strategies in order to keep going? Or are you often angry or critical, hurting or blaming others? Or are you sometimes left thinking you may as well give up or give in? Are you simply overwhelmed or needing help to find direction?
Hi, I'm Mark a counsellor who specialises in working with couples who have disconnected and wish to rediscover their emotional bond through better forms of empathic communication and achieve healthy confrontation to help de-escalate cycles of conflict where they are blaming, attacking and withdrawing from one another. My aim is work with them to reach a place where they once again feel like a team who can resolve things in a healthy way. Other issues covered include discovering each other's love language and rebuilding trust. I provide online counselling using Zoom, Skype or WhatsApp and phone counselling.
Hi, I'm Mark a counsellor who specialises in working with couples who have disconnected and wish to rediscover their emotional bond through better forms of empathic communication and achieve healthy confrontation to help de-escalate cycles of conflict where they are blaming, attacking and withdrawing from one another. My aim is work with them to reach a place where they once again feel like a team who can resolve things in a healthy way. Other issues covered include discovering each other's love language and rebuilding trust. I provide online counselling using Zoom, Skype or WhatsApp and phone counselling.
Do you feel different? Or alone? Or like nobody really understands what you're struggling with?
Do you feel like you’re trying your hardest, but it’s still not good enough?
Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope?
Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
Do you feel different? Or alone? Or like nobody really understands what you're struggling with?
Do you feel like you’re trying your hardest, but it’s still not good enough?
Do you want to feel better, or want life to be different, but you just don’t know how? Are you losing hope?
Whatever brings you here, and whatever you’re struggling with, what matters to you will matter to me.
See more therapy options for Colchester
Nearby Addiction Counsellors Searches for Colchester
- Braintree
- Chelmsford
- Clacton-on-Sea
- Frinton-on-Sea
- Hadleigh
- Halstead
- Ipswich
- Maldon
- Manningtree
- South Woodham Ferrers
- Sudbury
- Witham
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.