Attachment-based Counselling in Coalville

Photo of Vicky Lennox-Warburton - Open Book Counselling, Counsellor, MBACP
Open Book Counselling
Counsellor, MBACP
Coalville LE67
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
07527 493460 View 07527 493460
Photo of Emma Engstrom, Psychotherapist, MSc, MBACP
Emma Engstrom
Psychotherapist, MSc, MBACP
Coalville LE67
I imagine that you are feeling very uncertain and unsure right now. Perhaps you have hit rock bottom or have recently experienced a situation which has pulled the world out from underneath you. Or maybe you have been feeling numb, or different to others, for some time now. Whatever has led you here, please allow me to reassure you that you are in the right place and have taken the first step on your journey to a more positive future. As an experienced Psychotherapist, I am trained in working with many mental health concerns and will work with you to tailor your therapeutic journey to best suit you and your needs.
I imagine that you are feeling very uncertain and unsure right now. Perhaps you have hit rock bottom or have recently experienced a situation which has pulled the world out from underneath you. Or maybe you have been feeling numb, or different to others, for some time now. Whatever has led you here, please allow me to reassure you that you are in the right place and have taken the first step on your journey to a more positive future. As an experienced Psychotherapist, I am trained in working with many mental health concerns and will work with you to tailor your therapeutic journey to best suit you and your needs.
01530 448370 View 01530 448370
Photo of Judith Neville - Judith Neville Counselling, Counsellor, DCounsPsych, MBACP Accred
Judith Neville Counselling
Counsellor, DCounsPsych, MBACP Accred
Serves Area
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
01509 275608 View 01509 275608
Photo of Louise Brereton, Counsellor, MSc, MBACP
Louise Brereton
Counsellor, MSc, MBACP
Online Only
MSc integrative counselling and psychotherapy. Down to earth understanding approachable therapist providing a safe and none judgemental environment. I work with clients on range of issues. I have previous experience worked with addiction with in a recovery centre. I now run my privert working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and ananxiety. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
MSc integrative counselling and psychotherapy. Down to earth understanding approachable therapist providing a safe and none judgemental environment. I work with clients on range of issues. I have previous experience worked with addiction with in a recovery centre. I now run my privert working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and ananxiety. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
01530 448018 View 01530 448018

More Therapists Nearby

Photo of Yasmin Haq, Counsellor, MBACP
Yasmin Haq
Counsellor, MBACP
4 Endorsed
My ideal client often appears to be coping well on the outside, but inside they’re feeling anxious, overwhelmed, or emotionally drained. They may struggle with people-pleasing, low self-worth, or relationship patterns that leave them feeling unheard or unfulfilled. They want to feel more in control, more connected to themselves, and more confident in how they show up in the world. They’re looking for a space to be truly seen and supported, a space to explore what’s no longer working and begin creating healthier, more fulfilling ways of being.
My ideal client often appears to be coping well on the outside, but inside they’re feeling anxious, overwhelmed, or emotionally drained. They may struggle with people-pleasing, low self-worth, or relationship patterns that leave them feeling unheard or unfulfilled. They want to feel more in control, more connected to themselves, and more confident in how they show up in the world. They’re looking for a space to be truly seen and supported, a space to explore what’s no longer working and begin creating healthier, more fulfilling ways of being.
0116 502 3616 View 0116 502 3616
Photo of Laura Wright, Counsellor, MBACP
Laura Wright
Counsellor, MBACP
Belper DE56
Hi, I'm Laura Wright (Dip.couns, MBACP), the founder of Calla Counselling, I'm a BACP registered, trauma-informed, humanistic counsellor with experience in working with trauma, anxiety, depression, low self-esteem, dissociative disorders, PTSD, domestic violence and abuse, childhood sexual abuse, and the distress of overwhelming life changes.
Hi, I'm Laura Wright (Dip.couns, MBACP), the founder of Calla Counselling, I'm a BACP registered, trauma-informed, humanistic counsellor with experience in working with trauma, anxiety, depression, low self-esteem, dissociative disorders, PTSD, domestic violence and abuse, childhood sexual abuse, and the distress of overwhelming life changes.
01332 529303 View 01332 529303
Photo of Vanessa Gardner, Psychologist, HCPC - Clin. Psych.
Vanessa Gardner
Psychologist, HCPC - Clin. Psych.
I am an accredited Clinical Psychologist with over 10 years experience of working in psychological services. For those seeking an authentic and compassionate therapeutic space, I aim to provide you with the opportunity to be heard and understood without judgment. I am committed to nurturing your self-esteem by developing healthier narratives, increased confidence in your ability to make choices that align with your core values and a safe space to speak about difficult experiences. I hope to collaboratively develop your resilience, self-compassion, a grounded sense of purpose, and a strong sense of self.
I am an accredited Clinical Psychologist with over 10 years experience of working in psychological services. For those seeking an authentic and compassionate therapeutic space, I aim to provide you with the opportunity to be heard and understood without judgment. I am committed to nurturing your self-esteem by developing healthier narratives, increased confidence in your ability to make choices that align with your core values and a safe space to speak about difficult experiences. I hope to collaboratively develop your resilience, self-compassion, a grounded sense of purpose, and a strong sense of self.
0121 816 0324 View 0121 816 0324
Photo of Nicky Adams - Bright Futures Psychotherapy, Psychotherapist, MBACP
Bright Futures Psychotherapy
Psychotherapist, MBACP
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Nottingham and Stratford Upon Avon. Nicky Adams MBACP, BA(Hons), MNCPS Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
01789 331117 View 01789 331117
Photo of Neil Philbin - Neil Philbin -Specialist Addiction Counsellor FDAP, Psychotherapist, BACP
I’m a qualified Addiction Counsellor with vast experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy. Daytime, evening and weekend appointments.
I’m a qualified Addiction Counsellor with vast experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy. Daytime, evening and weekend appointments.
024 7771 0293 View 024 7771 0293
Photo of Holly Spencer-Corfield, Counsellor, MBACP
I help clients navigate relationships, family issues and life changes. I also have a special interest in working with mothers as they navigate postnatal/postpartum life. I am a person-centered counsellor which means I’ll always meet you with care, empathy and warmth.
I help clients navigate relationships, family issues and life changes. I also have a special interest in working with mothers as they navigate postnatal/postpartum life. I am a person-centered counsellor which means I’ll always meet you with care, empathy and warmth.
0121 816 0540 View 0121 816 0540
Photo of Tahreen Arshad, Counsellor, MBACP
Tahreen Arshad
Counsellor, MBACP
Serves Area
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
01446 501406 View 01446 501406
Photo of Andrew Peter Murray, Counsellor, DCounsPsych, MBACP
Andrew Peter Murray
Counsellor, DCounsPsych, MBACP
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
0121 726 4750 View 0121 726 4750
Photo of Ela Jean Demir, Psychotherapist, MSc, MBACP
Ela Jean Demir
Psychotherapist, MSc, MBACP
Online Only
Hello! I'm Ela, a Turkish/English-speaking Integrative MBACP therapist. Perhaps you’re seeking a reflective space to better understand your experiences, strengthen self-awareness, and develop more adaptive ways of coping and relating. Therapy can help you understand yourself and the way you view the world, while finding effective and meaningful ways to regulate and cope. I offer a warm and safe space with genuineness, understanding, and acceptance for us to explore together.
Hello! I'm Ela, a Turkish/English-speaking Integrative MBACP therapist. Perhaps you’re seeking a reflective space to better understand your experiences, strengthen self-awareness, and develop more adaptive ways of coping and relating. Therapy can help you understand yourself and the way you view the world, while finding effective and meaningful ways to regulate and cope. I offer a warm and safe space with genuineness, understanding, and acceptance for us to explore together.
0115 647 8942 View 0115 647 8942
Photo of Úna McNulty, Psychotherapist, MNCPS Acc.
Úna McNulty
Psychotherapist, MNCPS Acc.
The ultimate gift we can give another person is to understand them deeply. The art of connecting with others is a skill I have honed, which enables me a better understanding of my clients needs, and issues. My clients matter to me, it is a privilege to walk side by side at their pace and witness them grow in resilience and self awareness. An attuned and compassionate relationship with my clients enables psychological growth and transformation.My areas of speciality are attachment issues, eating disorder, ptsd, neurodiverse presentations, narcissism, depression/anxiety, personality disorders, low mood.
The ultimate gift we can give another person is to understand them deeply. The art of connecting with others is a skill I have honed, which enables me a better understanding of my clients needs, and issues. My clients matter to me, it is a privilege to walk side by side at their pace and witness them grow in resilience and self awareness. An attuned and compassionate relationship with my clients enables psychological growth and transformation.My areas of speciality are attachment issues, eating disorder, ptsd, neurodiverse presentations, narcissism, depression/anxiety, personality disorders, low mood.
01842 773653 View 01842 773653
Dr Soraya Michelle De Boni
Psychologist, PsychD, HCPC - Clin. Psych.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
0121 285 4539 View 0121 285 4539
Photo of Abigail Louise Kingston - Abbie O'Connor, Counsellor, PNCPS Acc.
Abbie O'Connor
Counsellor, PNCPS Acc.
Serves Area
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed. I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed. I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
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Photo of Joan Elizabeth Carter, Psychotherapist, MBACP Snr. Accred
Joan Elizabeth Carter
Psychotherapist, MBACP Snr. Accred
Oakham LE15
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
01572 492166 View 01572 492166
Photo of Lauren Brotherton, Psychotherapist, BACP
Lauren Brotherton
Psychotherapist, BACP
Nuneaton CV10
Many clients I work with struggle with anxiety, low self-worth, people-pleasing, and a fear of abandonment or rejection that shows up in relationships. Using a trauma-informed, attachment-focused approach, I help clients understand how early experiences shaped their nervous system, emotions, and patterns of relating. I am a psychotherapist specialising in work with adults who grew up in emotionally unsafe or invalidating environments. Therapy with me offers a safe, collaborative space to build emotional regulation, self-trust, and healthier, more secure relationships. Together we can help you move out of survival mode and thrive.
Many clients I work with struggle with anxiety, low self-worth, people-pleasing, and a fear of abandonment or rejection that shows up in relationships. Using a trauma-informed, attachment-focused approach, I help clients understand how early experiences shaped their nervous system, emotions, and patterns of relating. I am a psychotherapist specialising in work with adults who grew up in emotionally unsafe or invalidating environments. Therapy with me offers a safe, collaborative space to build emotional regulation, self-trust, and healthier, more secure relationships. Together we can help you move out of survival mode and thrive.
024 7542 2874 View 024 7542 2874
Photo of David John Briggs - Dr David Briggs Psychology, Psychologist, DCounsPsych, CPsychol
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Online Only
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 View 01633 358487
Photo of Cheryl Morrissey, Psychotherapist, MBACP
Cheryl Morrissey
Psychotherapist, MBACP
Life can be tough at times, can make us feel undervalued, overwhelmed and maybe quite a lonely place to be. Therapy can help us understand ourselves a little better, value our uniqueness that makes us who we are. I strive to support that self awakening, to focus on rediscovery rather than changing who you are. I am passionate about ensuring neuro-divergent people can access therapy and adapt my ways of working to meet their needs. I ensure I complete regular CPD and training in Trauma focused CBT, Theraplay Level 1, DDP Level 1&2, therapeutic parenting and training via PODS specializing in DID. Emotionally Focused Couples Therapy.
Life can be tough at times, can make us feel undervalued, overwhelmed and maybe quite a lonely place to be. Therapy can help us understand ourselves a little better, value our uniqueness that makes us who we are. I strive to support that self awakening, to focus on rediscovery rather than changing who you are. I am passionate about ensuring neuro-divergent people can access therapy and adapt my ways of working to meet their needs. I ensure I complete regular CPD and training in Trauma focused CBT, Theraplay Level 1, DDP Level 1&2, therapeutic parenting and training via PODS specializing in DID. Emotionally Focused Couples Therapy.
0115 647 1880 View 0115 647 1880
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.