Anxiety Counselling in Coalville
I have experience of working in both the private and voluntary sector, working with the anxiety, panic attacks, stress, depression, grief and loss, relationship difficulties, low motivation, shame, guilt, low self-esteem/confidence, work concerns, post-traumatic stress, childhood abuse.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
I have experience of working in both the private and voluntary sector, working with the anxiety, panic attacks, stress, depression, grief and loss, relationship difficulties, low motivation, shame, guilt, low self-esteem/confidence, work concerns, post-traumatic stress, childhood abuse.
Hello, thank you for taking time to read my profile, in doing so you've already taken a step towards finding support. My training is in the person-centred approach, which puts the client at the centre of the work we do together. Aspects of the approach are valuing, being genuine, with the counsellor striving to understand your world and experiencing. In life there are times when it becomes hard to cope with the difficulties, worries that come along and we feel the need for someone to listen outside of our family and friends. I offer a confidential, welcoming, relaxing space where you can be yourself, one where we explore your needs.
My specialisms are stress & anxiety, self-esteem and confidence, loss and bereavement, fears and phobias, and 'stuck' behaviours.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
My specialisms are stress & anxiety, self-esteem and confidence, loss and bereavement, fears and phobias, and 'stuck' behaviours.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed?
I am an Integrative Counsellor, my field is working with Bereavement , Loss & Grief, Anxiety & Depression. Relationship & Couples Counselling . I am offering my experience to support and go alongside you .
Do you feel anxious, depressed, vulnerable, wanting to change but uncertain on how to proceed?
I am an Integrative Counsellor, my field is working with Bereavement , Loss & Grief, Anxiety & Depression. Relationship & Couples Counselling . I am offering my experience to support and go alongside you .
I’m a person-centred therapist offering warm, compassionate support for autistic adults and individuals navigating anxiety, low self-esteem, motherhood, stress, relationship struggles and more.
I offer a warm, supportive space where you can feel safe to explore whatever’s on your mind. I work with a range of issues inc stress, anxiety, health anxiety, and relationships. I specialise in supporting autistic adults and individuals navigating motherhood. My approach is gentle and collaborative, helping you feel more grounded, understood, and empowered
I’m a person-centred therapist offering warm, compassionate support for autistic adults and individuals navigating anxiety, low self-esteem, motherhood, stress, relationship struggles and more.
I offer a warm, supportive space where you can feel safe to explore whatever’s on your mind. I work with a range of issues inc stress, anxiety, health anxiety, and relationships. I specialise in supporting autistic adults and individuals navigating motherhood. My approach is gentle and collaborative, helping you feel more grounded, understood, and empowered
Working with clients with a range of issues previously worked with addiction in a recovery centre now currently working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and anger.
Working with clients through an integrative approach applying attachment theory, person centred approach and cognitive behaviour therapy to suit the needs of clients. Achelois counselling works with clients to establish there own individual motivations and aims tailoring therapy to move at the pace of the client in order to meet their therapy goals.
Working with clients with a range of issues previously worked with addiction in a recovery centre now currently working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and anger.
Working with clients through an integrative approach applying attachment theory, person centred approach and cognitive behaviour therapy to suit the needs of clients. Achelois counselling works with clients to establish there own individual motivations and aims tailoring therapy to move at the pace of the client in order to meet their therapy goals.
I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD.
As a Person Centred therapist I work in a holistic way considering, with you, your physical, emotional and spiritual needs and the relational networks (family/work/social) that you are a part of. I have a particular interest in trauma, anxiety and neurodiversity. I have experience of both short and long term work, including workplace issues.
I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD.
As a Person Centred therapist I work in a holistic way considering, with you, your physical, emotional and spiritual needs and the relational networks (family/work/social) that you are a part of. I have a particular interest in trauma, anxiety and neurodiversity. I have experience of both short and long term work, including workplace issues.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing.
I also work as a Therapist for Harmless, an NHS funded service for self-harm.
I am a compassionate and dedicated psychotherapist with years of experience, specializing in trauma, PTSD, attachment issues, self-harm, body image concerns, and depression. My therapeutic approach integrates Compassion-Focused Therapy (CFT), a research-supported method designed to help individuals develop self-compassion, emotional regulation, and resilience. In addition to CFT, I incorporate the latest findings in neuroscience to offer clients a deeper understanding of the mind-body connection, providing an evidence-based framework for healing.
I also work as a Therapist for Harmless, an NHS funded service for self-harm.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
More Therapists Nearby
If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues.
I am a humanistic and integrative counsellor and psychotherapist. This means I believe you are unique. I integrate theories tailored to your needs. Allowing you a confidential space to make sense of your emotions & explore you thoughts without fear of judgement. Working together to help you value your experiences, identify your needs & fulfil your potential.
If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues.
I am a humanistic and integrative counsellor and psychotherapist. This means I believe you are unique. I integrate theories tailored to your needs. Allowing you a confidential space to make sense of your emotions & explore you thoughts without fear of judgement. Working together to help you value your experiences, identify your needs & fulfil your potential.
Some of the issues people come to counselling for include feelings of loss, low mood or worry, others may be having difficulty handling bereavement, separation and relationships at home and work.
Understanding how past experiences mould us into the people we become, why certain patterns of behaviour exist and with that knowledge encourage new patterns for the future. well as individual counselling I also offer couple counselling that can include married couples, partners, same sex couples or siblings. Couples Fee £70 - £78
Some of the issues people come to counselling for include feelings of loss, low mood or worry, others may be having difficulty handling bereavement, separation and relationships at home and work.
Understanding how past experiences mould us into the people we become, why certain patterns of behaviour exist and with that knowledge encourage new patterns for the future. well as individual counselling I also offer couple counselling that can include married couples, partners, same sex couples or siblings. Couples Fee £70 - £78
Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable?
I have an integrative approach to therapy. I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness. I use Schema Therapy to explore longer term unhelpful patterns of behaviour for individuals who may have complex and childhood trauma or a diagnosis of personality disorder.
Do you ever feel distress, anxiety, depression or sadness that can feel uncontrollable?
I have an integrative approach to therapy. I specialise in the assessment and treatment of trauma, PTSD and anxiety using EMDR, which has a strong evidence base for effectiveness. I use Schema Therapy to explore longer term unhelpful patterns of behaviour for individuals who may have complex and childhood trauma or a diagnosis of personality disorder.
If you are struggling with overwhelming anxiety, feeling low or lost, finding it difficult to forget the past, or unsure of who you are or what you want to do with your life then I may be able to help.
I predominantly work in the NHS with adults experiencing severe and enduring mental distress including complex trauma/PTSD. I am registered with the Health & Care Professions Council (HCPC) (reg no. PYL039981), with the BABCP as an accredited CBT therapist (member no. 00001003705), and have undertaken accredited EMDR UK training.
If you are struggling with overwhelming anxiety, feeling low or lost, finding it difficult to forget the past, or unsure of who you are or what you want to do with your life then I may be able to help.
I predominantly work in the NHS with adults experiencing severe and enduring mental distress including complex trauma/PTSD. I am registered with the Health & Care Professions Council (HCPC) (reg no. PYL039981), with the BABCP as an accredited CBT therapist (member no. 00001003705), and have undertaken accredited EMDR UK training.
I specialise in helping YOU to Break Free from: Anxiety, Burnout, Depression, Overwhelm, Procrastination, Trauma and find balance without years of therapy/ coaching
I am an Integrative Somatic trauma therapist and a Mindvalley accredited Exponential coach. I have further Intensive specialist training in Somatic Trauma therapy certification with world renowned author and trainer in the field of trauma Babette Rothschild. I offer bespoke therapy and coaching sessions.
I specialise in helping YOU to Break Free from: Anxiety, Burnout, Depression, Overwhelm, Procrastination, Trauma and find balance without years of therapy/ coaching
I am an Integrative Somatic trauma therapist and a Mindvalley accredited Exponential coach. I have further Intensive specialist training in Somatic Trauma therapy certification with world renowned author and trainer in the field of trauma Babette Rothschild. I offer bespoke therapy and coaching sessions.
I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress.
I focus on containing and listening to the child, ensuring their needs are understood and addressed. My sessions are flexible and adaptive, tailored to each child's unique developmental requirements. This personalized approach helps children feel supported, understood, and empowered to navigate their challenges and grow emotionally and developmentally.
I specialise in working with children and adolescents who are facing emotional or behavioural challenges, such as anxiety, depression, trauma, or school-related stress.
I focus on containing and listening to the child, ensuring their needs are understood and addressed. My sessions are flexible and adaptive, tailored to each child's unique developmental requirements. This personalized approach helps children feel supported, understood, and empowered to navigate their challenges and grow emotionally and developmentally.
Are you feeling really low and depressed and anxious but don't know why?
As a Person Centred Counsellor I work closely with you and work towards working with your inner feelings as I believe that you are the expert in what is best for you and I can help you experience these feelings and I can help you make the changes you really want for yourself which will make you feel less anxious and you are able to live a fulfilled life.
Are you feeling really low and depressed and anxious but don't know why?
As a Person Centred Counsellor I work closely with you and work towards working with your inner feelings as I believe that you are the expert in what is best for you and I can help you experience these feelings and I can help you make the changes you really want for yourself which will make you feel less anxious and you are able to live a fulfilled life.
Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks.
My training in Integrative Psychotherapy equips me to draw from a range of therapeutic tools and approaches, tailoring a model that suits your unique needs. I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to enhance our work together
Hello, I'm Laura, a dedicated psychotherapist specializing in anxiety, depression, and panic attacks.
My training in Integrative Psychotherapy equips me to draw from a range of therapeutic tools and approaches, tailoring a model that suits your unique needs. I integrate elements of Cognitive-Behavioral Therapy (CBT), person-centered therapy, and mindfulness practices to enhance our work together
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger?
What Can I offer you? Help identifying ways forward: Help to take that all important step forward with support. Help you make sense of and unravel the difficulties you're struggling with. Help to understand yourself and your relationships with others. We are the sum total of all we have known, and understanding ourselves is as important as learning to fix us
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger?
What Can I offer you? Help identifying ways forward: Help to take that all important step forward with support. Help you make sense of and unravel the difficulties you're struggling with. Help to understand yourself and your relationships with others. We are the sum total of all we have known, and understanding ourselves is as important as learning to fix us
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
If you are struggling with anxiety or depression, low self esteem, bereavement or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings.
My name is Jo and I am a BACP accredited therapist and supervisor with over 11 years experience in practice. Using a blend of Person Centred and Solution Focused therapy I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address. I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life.
Nearby Anxiety Counsellors Searches for Coalville
- Ashby-de-la-Zouch
- Braunstone Town
- Castle Donington
- East Leake
- Glenfield
- Kegworth
- Leicester Forest East
- Loughborough
- Market Bosworth
- Mountsorrel
- Shepshed
- Swadlincote
Anxiety Counsellors
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.