Bereavement Counselling in Clitheroe
I have experience in working with anxiety, depression, domestic violence, stalking, mental health diagnosis, low self-esteem, anger issues, stress management, grief and loss, and many other issues.
The different approaches I use are; Person Centred, CBT and Psychodynamic. This allows me to encompass different approaches to suit your individual needs and we can work together to develop a personalised approach to therapy.
I pride myself in offering a safe therapeutic, non-judgemental and confidential space to help you explore your thoughts and feelings.
I have experience in working with anxiety, depression, domestic violence, stalking, mental health diagnosis, low self-esteem, anger issues, stress management, grief and loss, and many other issues.
The different approaches I use are; Person Centred, CBT and Psychodynamic. This allows me to encompass different approaches to suit your individual needs and we can work together to develop a personalised approach to therapy.
I pride myself in offering a safe therapeutic, non-judgemental and confidential space to help you explore your thoughts and feelings.
Life transitions, perimenopause, grief, relationship difficulties are areas that I can work with.
You may have reached a point where something feels different.
You might not be able to fully explain it—but you don’t quite feel like yourself anymore.
Perhaps you feel overwhelmed more easily than you used to. More tired. More emotionally stretched. Or maybe life has begun to feel like something you’re just getting through, rather than something you’re fully part of.
For many people I work with, this shift can happen around times of transition—such as perimenopause, changes in relationships, or when life has been spent putting others first for so long that there’s little space left for themselves.
Life transitions, perimenopause, grief, relationship difficulties are areas that I can work with.
You may have reached a point where something feels different.
You might not be able to fully explain it—but you don’t quite feel like yourself anymore.
Perhaps you feel overwhelmed more easily than you used to. More tired. More emotionally stretched. Or maybe life has begun to feel like something you’re just getting through, rather than something you’re fully part of.
For many people I work with, this shift can happen around times of transition—such as perimenopause, changes in relationships, or when life has been spent putting others first for so long that there’s little space left for themselves.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are anxiety, overthinking or low mood taking over your day? Stuck in cycles of worry, panic, intrusive thoughts or self‑doubt that are hard to break? I’m a BABCP‑accredited Cognitive Behavioural Therapist with 12+ years in the NHS. I provide structured, evidence‑based CBT for anxiety disorders (GAD, social anxiety, panic attacks, health anxiety), depression, OCD (with ERP), trauma/PTSD and stress‑related difficulties - with clear goals, practical tools and measurable progress. In person in Skipton (BD23) and online across the UK.
Are anxiety, overthinking or low mood taking over your day? Stuck in cycles of worry, panic, intrusive thoughts or self‑doubt that are hard to break? I’m a BABCP‑accredited Cognitive Behavioural Therapist with 12+ years in the NHS. I provide structured, evidence‑based CBT for anxiety disorders (GAD, social anxiety, panic attacks, health anxiety), depression, OCD (with ERP), trauma/PTSD and stress‑related difficulties - with clear goals, practical tools and measurable progress. In person in Skipton (BD23) and online across the UK.
I have previous experience of working with many different issues, some examples are; anxiety and depression, addiction, relationship troubles, anger issues, trauma, bereavement, self harm and abuse.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
I have previous experience of working with many different issues, some examples are; anxiety and depression, addiction, relationship troubles, anger issues, trauma, bereavement, self harm and abuse.
Hello, welcome to my page. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub . I am a fully qualified Counsellor with over 16 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help. I specialise in working with couples & families.
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/ bereavement.
I conduct a detailed intake from each client which helps me understand your psychological needs. I work in a time limited format and offer 20 sessions which are tailored for each client. However, if more sessions are required then we simply review and continue.
My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/ bereavement.
I conduct a detailed intake from each client which helps me understand your psychological needs. I work in a time limited format and offer 20 sessions which are tailored for each client. However, if more sessions are required then we simply review and continue.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
Are you feeling overwhelmed by trauma, anxiety, depression, or just the weight of everyday life? You’re not alone—and you don’t have to navigate it alone either.
I offer a safe, non-judgmental space for people of all ages and backgrounds to begin healing. Whether you're facing long-standing trauma or recent emotional struggles, I’m here to support you. With years of experience in mental health support, I work with a wide range of conditions and tailor therapy to meet your unique needs. You deserve to feel heard, understood, and empowered.
It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
As an experienced Clinical Psychologist, I am trained in a variety of therapeutic models which enables me to provide you with a tailored approach. I understand that taking the first steps towards finding help can feel daunting. This is totally normal, but please be assured that we will always work together in partnership so that you feel safe & in control.
It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
As an experienced Clinical Psychologist, I am trained in a variety of therapeutic models which enables me to provide you with a tailored approach. I understand that taking the first steps towards finding help can feel daunting. This is totally normal, but please be assured that we will always work together in partnership so that you feel safe & in control.
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Hi, My name is Lynsey and i specialise in bereavement counselling.
I help clients by offering presence and empathy, many bereaved individuals need to feel heard without being rushed or given solutions. I provide validation of complex emotions such as sadness, gulit, anger, relief, confusion and numbness. I help clients to process their painful emotions safety, exploring unresolved feelings and helping to rebuild routines.
Hi, My name is Lynsey and i specialise in bereavement counselling.
I help clients by offering presence and empathy, many bereaved individuals need to feel heard without being rushed or given solutions. I provide validation of complex emotions such as sadness, gulit, anger, relief, confusion and numbness. I help clients to process their painful emotions safety, exploring unresolved feelings and helping to rebuild routines.
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The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD.
The aim of our sessions is to help you have a better understanding of yourself, and to work through issues to enable a happier and more settled life. I understand first hand that life can feel overwhelming and confusing and that it can be difficult to reach out for help.
The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD.
The aim of our sessions is to help you have a better understanding of yourself, and to work through issues to enable a happier and more settled life. I understand first hand that life can feel overwhelming and confusing and that it can be difficult to reach out for help.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
Most of the work I do is around Complex trauma, PTSD, childhood related trauma, anxiety, depression, loss and grief, bereavement, sexual abuse, historical abuse, cultural related issues, work/family/relationship issues and personal development using integrative methods.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
I work with a compassion-focused therapy (CFT) approach which helps promote mental and emotional healing through encouraging those who have suffered loss to develop empathy and compassion towards oneself.
Embrace new beliefs.
Most fearing, angering and blaming comes from old beliefs, expectations and stereotypes.These are programs installed from society, your up bringing and your peer groups. Loving yourself deeply and exquisitely means you explore these very important processes and let go of the expectations and stereotypes that don't support you; that were dragging you down.
Let's explore this in more detail now.
I work with a compassion-focused therapy (CFT) approach which helps promote mental and emotional healing through encouraging those who have suffered loss to develop empathy and compassion towards oneself.
Embrace new beliefs.
Most fearing, angering and blaming comes from old beliefs, expectations and stereotypes.These are programs installed from society, your up bringing and your peer groups. Loving yourself deeply and exquisitely means you explore these very important processes and let go of the expectations and stereotypes that don't support you; that were dragging you down.
Let's explore this in more detail now.
I have worked with clients experiencing a range of challenges, including bereavement, bullying, loneliness, trauma, suicidality, homophobia, loss, anxiety and depression.
If you are looking for a safe, non-judgemental, welcoming space to explore what life has thrown at you then you have come to the right place. We all need time and a listening ear to help us deal with 'life' at some point. If you want to discover your true self then you have come to the right place. I came to private practice after many years working in post-16 education. In both careers I am privileged to help and be alongside people who are negotiating their next steps.
I have worked with clients experiencing a range of challenges, including bereavement, bullying, loneliness, trauma, suicidality, homophobia, loss, anxiety and depression.
If you are looking for a safe, non-judgemental, welcoming space to explore what life has thrown at you then you have come to the right place. We all need time and a listening ear to help us deal with 'life' at some point. If you want to discover your true self then you have come to the right place. I came to private practice after many years working in post-16 education. In both careers I am privileged to help and be alongside people who are negotiating their next steps.
I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief.
Grief can be overwhelming and deeply personal. I offer a compassionate, non-judgemental space where you can explore your loss in your own time and way, I will walk alongside you as you make sense of your experience.
Alongside of bereavement, I also support clients with a variety of challenges from anxiety to to relationship difficulties.
I work with adults, children and young people on a variety of issues such as depression, trauma, family issues, relationship or work issues and I hold a special interest in anxiety, neurodiversity and grief.
Grief can be overwhelming and deeply personal. I offer a compassionate, non-judgemental space where you can explore your loss in your own time and way, I will walk alongside you as you make sense of your experience.
Alongside of bereavement, I also support clients with a variety of challenges from anxiety to to relationship difficulties.
Some areas of counselling I support is: Anxiety, Bereavement, Relationship difficulties, Loss of self, Self-esteem, Panic attacks, Stress, Self-Harm, Work-related stress, Abuse, emotional physical, financial, sexual and trauma and food disorders.
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
Some areas of counselling I support is: Anxiety, Bereavement, Relationship difficulties, Loss of self, Self-esteem, Panic attacks, Stress, Self-Harm, Work-related stress, Abuse, emotional physical, financial, sexual and trauma and food disorders.
I am an Accredited Counsellor/Psychotherapist, Couple counsellor, Family counsellor - adults only - and Clinical Supervisor. I have over 20 years experience working and training within a variety of organisations.
Counselling:- Work with adults 18 and above in an integrative way ,draw upon different models to suite you.
Clinical Supervision is a crucial component for both trainee and qualified Counsellors ensuring client welfare and promoting professional growth .
Couple and family counselling:- Work with Couples , families adults I.E , Mum and Daughter/Son , Father Daughter/Son, Sister, Brothers in area LS16 /LS29
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.