Couples Counselling in Clacton-on-Sea
I am an integrative therapist, considering your autonomy throughout our working relationship.
Hello, I'm Laura and I understand that life at times can be challenging and as human beings it is natural to seek support during difficult times. If you have found yourself here, you have taken the first step in a difficult period in your life or that of a loved one. I offer a supportive and non judgemental space to explore those uncomfortable feelings, and together we can work towards you feeling able to deal with lifes challenges in a more manageable way. I work in a variety of ways to best support your needs and work in a collaborative way with you, beside you in your journey to a more content way of living.
I am an integrative therapist, considering your autonomy throughout our working relationship.
Hello, I'm Laura and I understand that life at times can be challenging and as human beings it is natural to seek support during difficult times. If you have found yourself here, you have taken the first step in a difficult period in your life or that of a loved one. I offer a supportive and non judgemental space to explore those uncomfortable feelings, and together we can work towards you feeling able to deal with lifes challenges in a more manageable way. I work in a variety of ways to best support your needs and work in a collaborative way with you, beside you in your journey to a more content way of living.
Anxiety Depression ,Sexual issues , Trauma, Habits And Disorders Addiction, Stress , Couples Therapy ,Systemic Family Therapy C
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
Anxiety Depression ,Sexual issues , Trauma, Habits And Disorders Addiction, Stress , Couples Therapy ,Systemic Family Therapy C
I am an integrative psychotherapist With qualifications in psycho dynamic, psychoanalytic counselling. C.B.T E.M.D.R ACT and a senior qualified accredited hypnotherapist . My practice is in Clacton on Sea i offer evening and afternoon appointments on Mon and Tues i also offer a full range of remote online appointments
When something destabilises them — a relationship crisis, pressure at work, or a life event — they can suddenly feel unlike themselves.
I am a counselling psychotherapist with over 13 years of experience working with individuals and couples. My work often involves relationship strain, emotional distance, and the pressures that come with demanding professional roles.
When something destabilises them — a relationship crisis, pressure at work, or a life event — they can suddenly feel unlike themselves.
I am a counselling psychotherapist with over 13 years of experience working with individuals and couples. My work often involves relationship strain, emotional distance, and the pressures that come with demanding professional roles.
I work with adults and couples experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem.
Diploma in Integrative Counselling and BACP Registered Member. Therapeutic play practitioner. Enhanced DBS Certificate. Professional Indemnity Insurance. I offer creative and collaborative face to face supervision to support experienced and trainee counsellors with their client caseload.
I work with adults and couples experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem.
Diploma in Integrative Counselling and BACP Registered Member. Therapeutic play practitioner. Enhanced DBS Certificate. Professional Indemnity Insurance. I offer creative and collaborative face to face supervision to support experienced and trainee counsellors with their client caseload.
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
More Therapists Nearby
I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma.
I am trained in the psychodynamic, integrative and CBT models of therapy which allows me to offer the most beneficial therapeutic model/intervention to the individual client. I have 12 years experience working within CAMHS in the NHS and Local Authority. Issues I work with vary from mild to moderate anxiety and or low mood to more complex presentations.
I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma.
I am trained in the psychodynamic, integrative and CBT models of therapy which allows me to offer the most beneficial therapeutic model/intervention to the individual client. I have 12 years experience working within CAMHS in the NHS and Local Authority. Issues I work with vary from mild to moderate anxiety and or low mood to more complex presentations.
Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world.
Maybe you’ve been feeling hopeless or even guilty since the loss. You find yourself ruminating. You can’t get to sleep easily and wake up feeling exhausted, which causes you to be late for appointments or work. You feel flat, so you withdraw from socializing because you’re worried you'll burst into tears in front of them. You think “why can’t I move on?"
Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world.
Maybe you’ve been feeling hopeless or even guilty since the loss. You find yourself ruminating. You can’t get to sleep easily and wake up feeling exhausted, which causes you to be late for appointments or work. You feel flat, so you withdraw from socializing because you’re worried you'll burst into tears in front of them. You think “why can’t I move on?"
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
If you’re navigating the crossroads of neurodivergence and emotional wellbeing, this is a space to unmask and live as your whole, authentic self - not the version you were conditioned to be.
Unmask: Let go of the masks you’ve worn to survive - the habits of fitting in, pushing through, or holding it all together.
Heal: Together, we’ll explore how past experiences shape your present, to free yourself from what no longer serves you.
Rise: Step into your empowered era - a life that feels like freedom.
Do you need help in creating change.
Do you want to transform your life?
I specialise in helping clients redesign their lives and create meaningful, lasting change.
I'll guide, mentor, support and coach you through the process as your own personal life architect as you build a new way of living.
I've been privileged to work with some of the world's elite mental wellness facilities. The Kusnacht Practice, Switzerland. Promis, London. The Cabin, Thailand. I've helped international clients (including Royalty, 'C' Suite Executives, Celebrities and Titans of Industry) from across the globe create change and/or redesign their lives.
Do you need help in creating change.
Do you want to transform your life?
I specialise in helping clients redesign their lives and create meaningful, lasting change.
I'll guide, mentor, support and coach you through the process as your own personal life architect as you build a new way of living.
I've been privileged to work with some of the world's elite mental wellness facilities. The Kusnacht Practice, Switzerland. Promis, London. The Cabin, Thailand. I've helped international clients (including Royalty, 'C' Suite Executives, Celebrities and Titans of Industry) from across the globe create change and/or redesign their lives.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I work with those struggling with their own mental health and those who are supporting someone with mental health. I understand the fear of families trying to navigate often complex and slow MH systems. I am just a human sharing my experience and expertise.
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I work with those struggling with their own mental health and those who are supporting someone with mental health. I understand the fear of families trying to navigate often complex and slow MH systems. I am just a human sharing my experience and expertise.
I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, assisting you in finding answers and unlocking solutions to help you soothe and overcome your personal issues, placing you where you want to be.
I specialise in addiction counselling and treat all clients with an addiction issue in a person-centred way, which means every approach is tailored to suit you specifically as everyone has a different past and various approaches to suit everyone.
I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, assisting you in finding answers and unlocking solutions to help you soothe and overcome your personal issues, placing you where you want to be.
I specialise in addiction counselling and treat all clients with an addiction issue in a person-centred way, which means every approach is tailored to suit you specifically as everyone has a different past and various approaches to suit everyone.
My clients are individuals, couples, or families (ages 6 to 65+) seeking profound change over months/years.
I offer integrated psychotherapy (relational psychodynamic, systemic, trauma-informed) for individuals, couples, and families. Specialising in Relationships, Anxiety, Depression, and Trauma/PTSD, I use 25,000 hours of experience and methods like EMDR to help clients find clarity and unlock potential.
My clients are individuals, couples, or families (ages 6 to 65+) seeking profound change over months/years.
I offer integrated psychotherapy (relational psychodynamic, systemic, trauma-informed) for individuals, couples, and families. Specialising in Relationships, Anxiety, Depression, and Trauma/PTSD, I use 25,000 hours of experience and methods like EMDR to help clients find clarity and unlock potential.
Our work together is collaborative and our relationship underpins the work we do together.
Therapy is a great way to learn and accept yourself. I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
Our work together is collaborative and our relationship underpins the work we do together.
Therapy is a great way to learn and accept yourself. I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
I’m a senior accredited psychosexual and relationship therapist with COSRT.
I can help clients to find ways to achieve what they want from therapy, identify and change habits and behaviours and hopefully improve their relationships and sexual lives by working relationally with them. My approach whether it be with clients or supervisees aims to enable and work in a safe, professional way to explore ways forward and personal goals.
I’m a senior accredited psychosexual and relationship therapist with COSRT.
I can help clients to find ways to achieve what they want from therapy, identify and change habits and behaviours and hopefully improve their relationships and sexual lives by working relationally with them. My approach whether it be with clients or supervisees aims to enable and work in a safe, professional way to explore ways forward and personal goals.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I am a BACP-accredited counsellor, supervisor and counselling tutor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
In your relationship do you experience a feeling that your arguments seem to be around the same issues?
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
In your relationship do you experience a feeling that your arguments seem to be around the same issues?
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
I am a UKCP registered Counsellor and Psychotherapist, currently offering therapy in person, online or via the telephone. Appointments are available weekdays evenings.
As the demands of day to day living have increased so have the levels of stress, anxiety and depression, these being a subsequent cause of personal and professional relational issues, therefore it is understandable, even acceptable that therapy has become a favourable option to help many of us address our challenges. It is my experience that therapy can provide us with a real opportunity to attain fresh understanding for the events cause us distress in our lives.
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Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth.
Grounded in the person-centred approach, I collaborate gently with my clients, moving at their pace to foster an empathetic and authentic understanding of their experiences. I aim to work mindfully, prioritising my client's well-being while helping them reach their insights and conclusions. I also offer one-off solution-focused counselling and EMDR therapy.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
Nearby Couples Counselling Searches for Clacton-on-Sea
- Braintree
- Colchester
- Frinton-on-Sea
- Hadleigh
- Halstead
- Hockley
- Ipswich
- Maldon
- Rochford
- Sudbury
- Witham
- Woodbridge
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.